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    Education

    Everyday Ayurveda and Yoga at Hale Pule

    Celebrating over 1.8 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original  podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. 
    Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. 
    A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.

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    Copyright: ℗ & © 2019 Spark Your Intuition

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    Latest Episodes:
    The senses and Ayurveda May 15, 2018
    Show notes

    Myra offers guidance to nourish, reprogram, and support the sense organs through understanding of the Maha Gunas.

    Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

    If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

    Want to reflect and discuss?

    → Join our free community Hale Pule Sangha.
    Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

    → Learn more about our 4-phases Agni Therapy program
    If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

    Maintaining the roots of Ayurveda and Yoga Apr 17, 2018
    Show notes

    Myra Lewin of Hale Pule Ayurveda & Yoga discusses important foundations of these ancient sciences, including the spiritual component, an individualized approach, and integrity in teachers and practitioners.

    Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

    If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

    Want to reflect and discuss?

    → Join our free community Hale Pule Sangha.
    Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

    → Learn more about our 4-phases Agni Therapy program
    If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

    Find the meaning of life through the purushartas Mar 20, 2018
    Show notes

    Myra Lewin of Hale Pule Ayurveda & Yoga discusses the purushartas (pillars of living). She presents them as a simple web that provides the framework for living with purpose, freedom, and joy.

    Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

    If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

    Want to reflect and discuss?

    → Join our free community Hale Pule Sangha.
    Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

    → Learn more about our 4-phases Agni Therapy program
    If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

    Satya and acceptance Feb 20, 2018
    Show notes

    Myra Lewin of Hale Pule Ayurveda & Yoga discusses the practice of satya (honesty) and acceptance. She offers a guided meditation to release resistance so you can come fully into your truth.

    Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

    If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

    Want to reflect and discuss?

    → Join our free community Hale Pule Sangha.
    Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

    → Learn more about our 4-phases Agni Therapy program
    If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

    Discover and Live Your Truth Jan 16, 2018
    Show notes

    Myra offers guidance from Ayurveda and Yoga for discovering how beliefs influence your decisions. Practical tools are given to support discovering and living from YOUR truth.

    Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

    If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

    Want to reflect and discuss?

    → Join our free community Hale Pule Sangha.
    Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

    → Learn more about our 4-phases Agni Therapy program
    If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

    The Impact of Our Posture Dec 19, 2017
    Show notes

    Kelsey asks Myra to speak about posture (including foot position) through the lens of Ayurveda and Yoga. They discuss common causes and misconceptions of poor posture, and what it affects. Myra offers simple asana practices and other inspired ways to improve in a short time.

    Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

    If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

    Want to reflect and discuss?

    → Join our free community Hale Pule Sangha.
    Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

    → Learn more about our 4-phases Agni Therapy program
    If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

    Simple Smooth Cooking (with live demo) Nov 20, 2017
    Show notes

    Myra makes an easy Ayurvedic meal while Kelsey asks cooking questions.

    Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

    If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

    Want to reflect and discuss?

    → Join our free community Hale Pule Sangha.
    Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

    → Learn more about our 4-phases Agni Therapy program
    If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

    Freedom in Viveka Oct 17, 2017
    Show notes

    Myra and Kelsey discuss the Yoga principles of viveka and vairagya and practices to develop them in your everyday life.

    Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

    If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

    Want to reflect and discuss?

    → Join our free community Hale Pule Sangha.
    Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

    → Learn more about our 4-phases Agni Therapy program
    If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

    Nourish your sense organs Sep 19, 2017
    Show notes

    Myra and Kelsey discuss the major physical sense organs (eyes, ears, mouth, nose, skin) and their relation to dosa and chakras. Plenty of Ayurveda and Yoga tips, practices, and remedies for keeping these organs vital!

    Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

    If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

    Want to reflect and discuss?

    → Join our free community Hale Pule Sangha.
    Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

    → Learn more about our 4-phases Agni Therapy program
    If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

    Yoga asana Aug 16, 2017
    Show notes

    Myra and Kelsey discuss the purpose and benefits of a regular practice. Learn what progress and development in asana really looks like and how to find a teacher.

    Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

    If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

    Want to reflect and discuss?

    → Join our free community Hale Pule Sangha.
    Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

    → Learn more about our 4-phases Agni Therapy program
    If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

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