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    Education

    Ever Forward Radio with Chase Chewning

    Hi, I’m Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward – EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more.

    I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.

    Advertise

    Copyright: © 2026

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EFR 317: The Personality Diet with Mike Millner May 07, 2020
    Show notes

    Join Mike Millner and I as we talk about Neurotype Training and how our personalities can affect our health and well-being. He explains the science behind what people are feeling during quarantine and its relation to exercise, diet, and regular activities. Mike explains the link between peoples' different psychological traits and the way they deal with chronic stress. Stay tuned to the show to see how you can plan your day, even if you're someone that has struggles with anxiety.

    Connect with Mike @coach_mike_millner

    Connect with Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!

    • Save 25-40% off and get FREE shipping during the Cured Nutrition semi-annual site-wide sale May 4-8 with code "EVERFORWARD" on nootropics like RISE, calming adaptogens like ZEN, full spectrum hemp oil, or any other CBD wellness product at https://www.curednutrition.com

    Episode resources:

    • Listen to Mike's first interview in episode 135
    • Get Mike's new book "The Personality Diet"
    • Watch full-length interviews at YouTube.com/ChaseChewning
    • Get the free "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com
    • Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio

    EFR 316: How to Become More Resilient and Successful by Delaying Gratification with Dr. Saman Bakhtiar May 06, 2020
    Show notes

    Look up the word 'resilient' and you will find a picture of Dr. Saman Bakhtiar, DC. After fleeing war-torn Iran in the 1980's as a small child with his mother he was thrown into the school of hard knocks. Once he flipped the switch and decided he was in charge of his future and not his circumstances he built an empire. Then lost it. Then built it again, and he has not stopped succeeding, giving, and leading now even during a global pandemic and his national franchise of gyms are shut down.

    We discuss how he used resiliency, purpose, and the 'time vs money' dilemma to build then rebuild his business from scratch. In addition, he conveys the vital role mindfulness played in achieving his successes.

    Sam Bakhtiar is a doctor of chiropractic, CEO of The Camp fitness centers, author, world-class bodybuilder, and multi-millionaire entrepreneur.

    'When the going is good, it won't always be good, and when things are bad they won't always be bad. When you're up prepare to go down and when you're down have faith that you will go up.' - Dr. Saman Bakhtiar

    Connect with Sam @samanbakhtiar

    Connect with Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

    • Save 15% on Strong Coffee <-- try their amazing coffee or match for a strong body and strong mind! 15g collagen, 5g MCTs and sustained release caffeine for a pick me up without the crash or jitters! Code "CHASE" for 15% off!

    Podcast resources:

    • Get James Clear's Atomic Habits book or the audiobook for free at https://www.audibletrial.com/everforward
    • Learn more about starting your own podcast in the free "Ultimate Beginner's Guide to Podcasting" at OperationPodcast.com
    • Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio

    For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.


    EFR 315: Creating Massive Impact by Understanding and Sharing Your Life's Story with Rachel O'Rourke May 04, 2020
    Show notes

    There is an art and a science to effective storytelling, but fundamentally it exists simply when we open our mouths and our hearts and connect with another human being. Rachel O'Rourke, founder and CEO of SPARK Personal Growth Experiences, shares with us not only why tapping into our stories is so transformational for own lives but can also be the most impactful thing we do for the greater good of others.

    Best known for the SPARK Portland Summit, this PNW Conference draws in hundreds of women each year and has birthed experiences such as SPARK Masterminds, Retreats, Workshops, and the new SPARK Online Personal Growth School.

    Connect with Rachel @rachelorourke

    Connect with Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!

    • Save 25-40% off and get FREE shipping during the Cured Nutrition semi-annual site-wide sale May 4-8 with code "EVERFORWARD" on nootropics like RISE, calming adaptogens like ZEN, full spectrum hemp oil, or any other CBD wellness product at https://www.curednutrition.com

    Episode resources:

    • Listen to Rachel's podcast Flawed Females
    • Learn more about SPARK Experiences and even save $50 on any level SPARK Portland ticket with code EVER at https://www.wearespark.us/sparkportland
    • Watch full-length interviews at YouTube.com/ChaseChewning
    • Get the free "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com
    • Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio

    EFR 314: Overcoming Addiction Through Fitness & Removing Toxic Relationships with Doug Bopst Apr 30, 2020
    Show notes

    Doug Bopst is an award-winning personal trainer, author, speaker and business owner. Those credentials and accolades are a result of his own transformation. He is a former felon and drug addict, sentenced to years in jail due to his poor decisions. He chose to use that time locked in a small cell to beat his demons and reinvent himself thanks to a combination of faith, family and fitness.

    Connect w/ Doug @dougbopst

    Connect w/ Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

    • Save 10% on BPN Supplements with code "EVERFORWARD" to save $$$ on the FAT LOSS stack and all of your performance and recovery needs.

    Resources:

    • Watch full-length interviews at YouTube.com/ChaseChewning
    • Get the "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com
    • Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio

    For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.


    EFR 313: Overcoming Regret and the Dueling Mindsets During Quarantine Apr 29, 2020
    Show notes

    Surviving social distancing alone can be trying enough, but how are the couples out there doing?! My wife May and I sit down and have a candid conversation of how we are working around each other's schedule as a married couple on quarantine together. Also, how we are handling emotions of regret and finding ways to best serve our communities and ourselves at the same time.

    Connect with May @mayyazdi

    Connect w/ Chase @chase_chewning

    Listen to May's Anatomy for the latest in COVID-19 updates from May, RN BSN and FNP student

    Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!

    • Save 15% on Cured Nutrition w/ code "EVERFORWARD" on nootropics like RISE, calming adaptogens like ZEN, full spectrum hemp oil, or any other CBD wellness product at https://www.curednutrition.com

    EFR 312: The Entrepreneur's Relationship Survival Guide with Kerry and Adam Anderson Apr 27, 2020
    Show notes

    Couples edition on the podcast today with Kerry and Adam Anderson! Kerry Anderson is Chief Family Officer at Whole Life Entrepreneurship. Kerry left her career as a pediatric nurse to be a stay-at-home mom when her husband Adam (a serial entrepreneur) began spending more time traveling for work.

    This lifestyle quickly took its toll on their relationship. Under the stress of their crumbling marriage, Kerry and Adam sought counseling, meanwhile developing their own business-based methods for rebuilding their relationship. Today they're on a mission to share what they've learned, supporting other entrepreneurial couples as they navigate the chaotic world of marriage and entrepreneurship.

    Connect with Kerry and Adam @wlemission

    Connect with Chase @chase_chewning

    Episode resources:

    • Save 60% of the Operation Podcast 201 course with code EVERFORWARD60
    • Connect with Kerry and Adam more at Whole Life Entrepreneurship

    For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.


    EFR 311: Mindset Breakthroughs for Your Body and Business with Russ Yeager Apr 23, 2020
    Show notes

    Mindset, mindset, MINDSET! Coach Russ Yeager has spent decades improving his fitness and dialing in his nutrition, but his greatest accomplishments came when he devoted adequate time to developing his mindset as well. Russ is known as a physique transformation expert, and is currently one of the top fitness coaches in the greater Atlanta, GA area. After winning an international physique transformation contest himself, Russ was inspired to leave his career as a CPA, and dedicate his life to helping others look and feel amazing, reach goals they never thought possible, and 'Exercise Their Right To Be Awesome.'

    Connect w/ Russ @russ_yeager

    Connect w/ Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!

    • Save 15% on FOUR SIGMATIC adaptogen and superfood products at https://www.foursigmatic.com/everforward or use code "EVERFORWARD" at checkout

    EFR 310: What a Pandemic Can Do For Your Fitness, Nutrition, and Business with Laurie Christine King Apr 22, 2020
    Show notes

    Despite having our in-person interview (and no doubt killer workout) cancelled due to being quarantined by COVID-19, Laurie Christine King and I still had a great time discussing current events. More specifically, how she as a business owner is adjusting during these uncertain times to keep her own physical and mental health strong but also how she is being a leader for her community.

    Laurie is a nutrition coach, educational blogger, vlogger, and self-proclaimed total badass. She runs a world-famous blog, has been on numerous big-name podcasts, and proud cofounder of Paragon Training Methods. She also recently started a Youtube channel, and is an avid fan of being outside, being active, traveling, board sports, and spending time in the gym.

    Connect with Laurie @lauriechristineking

    Connect with Chase @chase_chewning

    Episode resources:

    • Save 60% of the Operation Podcast 201 course with code EVERFORWARD60
    • Learn more about Laurie's Paragon Training

    For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.


    EFR 309: Connecting the Physical, Mental, and Spiritual Components of Training with Jenea Sutton Apr 20, 2020
    Show notes

    Leaving behind a blossoming career as a hip-hop dancer, Jenea Sutton put her career's pedal to the floor, literally. As the CEO and Founder of Edge Cycle she has taken a passion for bridging the gap between our minds and our bodies to help her clients and her community tap into a resource of infinite potential. Also, she is motivating as hell to help you through some of the most intense yet satisfying workouts of your life!

    Connect w/ Jenea @jeneas_

    Connect w/ Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

    • Save 10% on BPN Supplements with code "EVERFORWARD" to save $$$ on the GO ONE MORE stack and all of your performance and recovery needs.

    Resources:

    • Learn more about Edge Cycle
    • Get the free "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com
    • Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio

    For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.


    EFR 308: How Mindset Can Be the Missing Link to Our Wellness and Beating Cancer with Kamelia Britton Apr 16, 2020
    Show notes

    Kamelia Britton, a.k.a. The Hackerette, is a former nurse and well-known for her travel and lifestyle tips through her blog and social media. As of late, she is more known for the powerhouse that defeated a very rare form of breast cancer (as of April, 2020 she is in remission). Aside from her unparalleled positive outlook on life despite this adversity, she helps entrepreneurs build a profitable personal brand with purpose. Kamelia has a deep understanding of how Instagram works and has worked on numerous campaigns with major brands such as GoDaddy, Expedia, The Four Seasons, and many more.

    Connect w/ Kamelia @kamelia.britton

    Connect w/ Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!

    • Save 15% on FOUR SIGMATIC adaptogen and superfood products at https://www.foursigmatic.com/everforward or use code "EVERFORWARD" at checkout

    Episode resources:

    • Register for the Ever Forward Summit 2020 at bit.ly/efsummit2020 and donate to COVID-19 relief

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