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    Education

    Ever Forward Radio with Chase Chewning

    Hi, I’m Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward – EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more.

    I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.

    Advertise

    Copyright: © 2026

    • Apple Podcasts
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    Latest Episodes:
    EFR 519: Mental Health, Resiliency, Empowering Women and How to Make Some Noise in 2021 with Andrea Owen Aug 30, 2021
    Show notes

    Andrea Owen is a life-coach who helps high-achieving women let go of perfectionism, control, and isolation and choose courage and confidence instead.

    She is known for her signature platform, "Your Kick-Ass Life", which began in 2008 as a blog on all things women's empowerment, before expanding it into a suite of educational tools such as podcasts and books.

    Andrea is the author of 52 Ways to Live a Kick-Ass Life (2013), How to Stop Feeling Like Sh*t (2018), and, most recently, Make Some Noise: Speak Your Mind and Own Your Strength (2021).

    Listen in as Andrea talks about the anger that motivated her to write Make Some Noise—driven by her belief that there is still so much to do in the realm of women's empowerment in the 2020s, and that true change begins when women gain the courage to make some noise at the individual level.

    She also gives her thoughts on what men can do to contribute to this cultural shift and why different lived experiences between males and females can actually serve as a bridge rather than a divide towards equality.

    Follow Andrea @heyandreaowen

    Follow Chase @chase_chewning

    Episode resources:

    • Save 15% on Sugarbreak with code CHASE at http://sugarbreak.com/chase
    • Join the Ever Forward Book Club http://bit.ly/efbookclub
    • Learn more about Andrea and get complete show notes at https://chasechewning.com/podcasts/episode/519

    EFR 518: Healing Lyme Disease, Escaping a Toxic Home and the Power of Plant Medicine with Noël Elie Aug 26, 2021
    Show notes

    When actress Noel Elie was diagnosed with Lyme disease, she decided not to rely on mainstream medicine but instead opted to utilize alternative treatment modalities, beginning with plant therapy.

    For Noel, her very first introduction to plant medicine through microdosing psilocybin and ayahuasca served as an amazing gateway into her journey toward holistic healing.

    "I don't look at it as being defiant; I look at it as being curious," says Noel, speaking on her decision to look the other way despite her doctors' advice at the outset of her diagnosis.

    Noel describes the painful letting-go process that followed when she realized that she and her husband had to find a new home after testing the house for mold, and how this process helped her become more intentional about her health and possessions.

    Finally, Noel touches on the power of intuition and how to surrender yourself to it when faced with a decision.

    Follow Noel @noel_elie

    Follow Chase @chase_chewning

    Episode Resources:

    • Save 10% on any Somavedic device with code EVERFORWARD at https://www.somavedic.com
    • Somavedic and HRV study Somavedic Medic and its effects on HRV (summary on page 35)
    • Save 30% on your first order of Brami Snacks with code EVERFORWARD30 at https://bramisnacks.com
    • Learn more about Noel and get complete show notes at https://chasechewning.com/podcasts/episode/518

    EFR 517: Crypto Explained and How to 10x Your Financial Health in the Investment World with Joe Percoco Aug 25, 2021
    Show notes

    Joe Percoco is the Co-Founder and Co-CEO of Titan, which he refers to as "a premier investment firm, but for everyone." Titan is Joe's response to Wall Street's reputation for catering almost exclusively to the ultra-wealthy.

    His team is dedicated to the long-term growth of investors' capital by following their "time-tested investment philosophy: identifying the rare species of stocks known as "compounders" and holding on tight."

    Listen in as Joe offers some high-level wisdom on the world of finance and why it's crucial to think like an owner instead of a gambler in the investment world.

    Asked about the necessity of risk in the investment world, Joe refers to the well-known saying: "Ships weren't meant to stay in the harbor." Hard-earned cash is not meant to be stuffed under your bed. Anybody who wants to grow their wealth has to take risks in the market.

    In fact, adopting this attitude toward investing forges a mindset that sees opportunity even in a downturn in the economy. It is a mindset that gets you to say, "Let's deploy every ship we've got ashore, because this is an amazing time to buy and invest."

    Joe also explains Titan's unique vision-mission as an investment firm and his expectations for the future of the industry.

    Follow Joe @jpercoco

    Follow Titan @titanvest

    Follow Chase @chase_chewning

    Episode resources:

    • Get your annual Swell Score membership for only $59 with checkout code EVERFORWARD at https://www.theswellscore.com
    • Save 15% on Sugarbreak with code CHASE at https://www.sugarbreak.com/chase
    • Learn more about Titan and get complete show notes at https://chasechewning.com/podcasts/episode/517

    EFR 516: How Entrepreneurs Can Win in Business Without Chasing Profit with Ryan Kelley Aug 23, 2021
    Show notes

    Ryan Kelley is the Founder and President of The Home Loan Expert, which he built from the ground-up, with zero capital, in the middle of the Great Recession in 2008. Today, the company is one of the fastest-growing direct mortgage lenders in the country.

    Asked how he did it, Ryan says that, from the very beginning he simply put his focus on anything but profit and never taking his foot off the gas, even as he began to experience growth. In an industry typically characterized by greed, The Home Loan Expert found tremendous success by running in the opposite direction and paying it forward.

    Ryan speaks on the initiatives that fuel his passion for what he does.

    His love for the outdoors inspired him to establish The Keep Climbing Foundation, which initially came from an idea between him and his friends to climb mountains to raise money for childhood cancer. Today, the foundation supports a variety of causes that are in need of financial support and awareness.

    Having missed out on the opportunity to serve in the military, Ryan was driven to create Hero Loan, a program that shortens the turnaround time to complete a VA home loan—from up to 60 days down to as little as 14 days.

    Follow Ryan @thehomeloanexpert

    Follow Chase @chase_chewning

    Episode resources:

    • Save 20% on your entire first purchase of Legion Athletics with code EVERFORWARD at https://legionathletics.com
    • Learn more about Ryan and get complete show notes at https://chasechewning.com/podcasts/episode/516

    EFR 515: LGBTQ Pride and How Anyone Can Overcome Otherness, Love Your Authentic Self, and Release Shame with Precious Brady-Davis Aug 19, 2021
    Show notes

    For transgender activist Precious Brady-Davis, her turning point came when she realized that she had to love herself first before she would be able to open her heart and attract those who could truly love her. "People can't give you what you don't have.", she says.

    Having grown up in the Pentecostal faith, she recalls her seemingly endless struggle with being othered by her own religious circle for being a biracial, gender-nonconforming kid. But the same "neglect, instability, and abandonment" that she experienced daily as a child only fueled her determination to find acceptance—even if it meant stepping away from her faith community.

    Her journey led her to become what she is today: "A trans woman fully actualized, absolutely confident, and precious." She lives with her husband Myles—who is transmasculine—and infant daughter Zayn.

    In July 2021, Precious released her memoir, I Have Always Been Me, in which she looks back on 35 years that began with immense trauma, and how she was able to turn it all around.

    Follow Precious @preciousbradydavis

    Follow Chase @chase_chewning

    Episode Resources:

    • Save 15% on Sugarbreak with checkout code CHASE at https://www.sugarbreak.com/chase
    • Learn more about Precious and get complete show notes at https://chasechewning.com/podcasts/episode/515

    EFR 514: You Are Exactly Where You Are Supposed to Be with May Yazdi Chewning Aug 18, 2021
    Show notes

    Have you ever tried to win over someone's approval by building your life or career around their definition of success? Do you struggle with a sense of personal fulfillment when examining your professional career or intimate relationships? What if you were able to work towards both simultaneously? These questions and more are answered in today's episode and help you come to the realization that you are exactly where you are supposed to be! Welcome to your August relationship health episode where Chase and his wife May share some recent major life updates in both their relationship and May's career.

    Follow May @mayyazdi

    Follow Chase @chase_chewning

    Episode resources:

    • Save 20% on Pumpkin Spice Gold from Organifi with code EVERFORWARD at http://organifi.com/everforward
    • Save 30% on your first purchase of Brami Snacks with code EVERFORWARD30 at https://bramisnacks.com
    • Learn more and get complete show notes at https://chasechewning.com/podcasts/episode/514

    EFR 513: How Psilocybin Improved My HRV by 40%, Mental Health, Resting Heart Rate and Total Recovery in 30 Days Aug 16, 2021
    Show notes

    In this solo episode, Chase breaks down the exact protocol and the results he experienced after one whole month of using psilocybin.

    Chase's first experience with psychedelics began in the Fall of 2020. But medicinal mushrooms have been a vital part of his nutritional routine for half a decade prior dipping into the hallucinogenic variety.

    This is thanks in large part to Shawn Stevenson of The Model Health Show who promoted the scientifically proven wonders of lion's mane, reishi, and cordyceps, among other varieties of functional mushrooms.

    Listen in as Chase dives deep into his two-day-on, one-day-off microdosing schedule, the exact ingredients each dose consisted of, and the impact of this protocol to his physiological and mental faculties.

    He describes the transformational effects of the experience and explains how he tracked the physiological changes that took place over time, which included a staggering 40% increase in HRV!

    Follow Chase @chase_chewning

    Episode resources:

    • Save 20% on Organifi at http://organifi.com/everforward
    • Get your free WHOOP 3.0 activity tracker and save $30 off of your new membership at http://join.whoop.com/everforward
    • Learn more and get complete show notes at https://chasechewning.com/podcasts/episode/513

    EFR 512: The Great Unlearn - How to Give Yourself Grace When Creating New Belief Systems with Cal Callahan Aug 12, 2021
    Show notes

    Cal Callahan is the host of The Great Unlearn podcast, on which he dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus the bullshit.

    Chase and Cal kick things off with a discussion on parenting, with Cal disavowing the oft-quoted saying, "There's no such thing as a bad kid; just a bad parent." There was a time he believed it, but not anymore.

    He now insists that parenting is about showing up for your kids while allowing them to experience the fullness of life. It's about setting appropriate boundaries but never beating yourself up when your children stray on occasion.

    "I'm not doing this because I want to be a cool dad," says Cal. "I'm doing it because I want this kid to have his own experience. And I want to show him that I trust him and I trust his judgement."

    And just as Cal had to unlearn everything he thought he knew about raising kids, so too did he have to forgo many of his beliefs about how to live his own life.

    Listen in as Cal dares us to question our belief system, to figure out whether our beliefs are really ours or someone else's, or to simply discover whether or not we've been BSing ourselves all our lives. He invites us on a journey back into our body, where we're able to put our trust in our hearts over our minds.

    Finally, he challenges us to continue loving our wounded selves even as we unlearn our old paradigms and step into a new phase of knowing.

    Follow Cal @cal.callahan

    Follow Chase @chase_chewning

    Key Highlights

    • Cal reflects on how he was forced to reevaluate his "picture-perfect" existence when he found himself fearing for his life during the 2017 Las Vegas shooting.
    • Most people never experience a radical come-to-Jesus moment as Cal did in 2017. How can the average person find their own unique path to healing and making big changes in their life?
    • How can you continue to love the past version of yourself and glean valuable lessons from that "previous" life as you step into a new phase of knowing.

    Episode resources:

    • Save 10% on any Somavedic device at https://somavedic.com
    • Learn more about Cal and get complete show notes at https://chasechewning.com/podcasts/episode/512

    EFR 511: The Self-Employed Mindset and Why Now is the Best Time Ever for Creatives with Jeffrey Shaw Aug 11, 2021
    Show notes

    Jeffrey Shaw is a small business consultant, sought-after speaker, and author of Lingo and The Self-Employed Life.

    From selling eggs door-to-door at fourteen to gaining a reputation as one of the most preeminent portrait photographers in the United States, Jeffrey has lived a varied and colorful life with only one thing in common: He's never, ever worked for a boss other than himself!

    Listen in as Jeffrey explains why discovering "the intersection of meaning and marketability" is key to finding success as a self-employed professional. He breaks down the three-element "self-employed ecosystem" that he writes about in The Self-employed Life; namely, personal development, business strategies, and daily habits that create consistent mindsets.

    As every crisis deepens our humanity, Jeffrey believes there is a call for businesses to be more compassionate, empathetic, and inclusive, now more than ever. He shares how he sees companies redesigning the workforce to accommodate the value-shifts of the last year-and-a-half.

    Follow Jeffrey @jeffreyshaw

    Follow Chase @chase_chewning

    Key Highlights

    • What is the very first thing you need to know once you've decided to step into the self-employed life?
    • Since the beginning of the pandemic, which aspects of one's personal development have become more crucial than ever to focus on?
    • What does the future of the workplace look like, not just physically, but from a cultural level as well?
    • There's never been a better time in history to be a creative. Jeffrey shares how the self-employed creative can thrive in today's market.
    • Jeffrey talks about the concept of "hug marketing" and what makes it so much more powerful than simply moving prospects through a sales funnel.

    Episode resources:

    • Save 15% on any CBD product from Cured Nutrition with code EVERFORWARD at https://www.curednutrition.com
    • Learn more about Jeffrey and get complete show notes at https://chasechewning.com/podcasts/episode/511

    EFR 510: Three Factors That Compromise Your Immune System, Using Fasting to Lose Weight, Boost Energy, and Improve Sleep and How to Reduce Household Toxins with Dr. Mindy Pelz Aug 09, 2021
    Show notes

    In 2012, Ken Cook, President of Environmental Working Group (EMG) presented a 22-minute talk called "10 Americans". In it, he shares EMG's research on ten individuals across the country to determine how dependent a person's toxic load was on where they lived.

    What they found was that these ten Americans had over 200 cancer-causing chemicals in them that could potentially lead to infertility, thyroid problems, and autoimmune conditions.

    Other than the toxins themselves, there was only one commonality shared by every individual in this study:

    All ten of these Americans were still in the womb.

    A decade later, we're being barraged by more harmful chemicals in our everyday lives than ever before. What can we do to start lowering our "toxic bucket" today?

    Dr. Mindy Pelz, DC is a holistic health and fasting expert. Her tips on fasting and alternative health can be found on her YouTube channel as well as the podcast she founded and hosts, The Resetter Podcast. Dr. Pelz is the author of three bestselling books The Menopause Reset, The Reset Factor, and The Reset Kitchen.

    Dr. Pelz is also the founder of Family Life Wellness (formerly Family Life Chiropractic), a biohacking center in the Bay Area focused on speeding up the healing process and maximizing performance.

    Listen in as Dr. Pelz shares how to lower your toxic bucket in the modern world, how fasting can nip chronic disease in the bud, why experiencing symptoms such as fever or mucus buildup is actually your body's innate healing mechanism in action, and why addressing immunocompromisation is far more important to ending the pandemic than vaccines and lockdowns.

    Follow Dr. Pelz @dr.mindypelz

    Follow Chase @chase_chewning

    Key Highlights

    • Toxins are seeping into our environment and into our bodies, contributing to rising infertility. What exactly are the reasons for this alarming rise in infertility?
    • What is our "toxic bucket" and how do we keep it low as we live our day-to-day lives?
    • Dr. Pelz explains how fasting can overcome the toxins that barrage us daily and contribute to weight loss, mental energy, clarity, and sleep.
    • Dr. Pelz speaks on the body's innate ability to heal itself.
    • What are the three primary factors that lead to immunocompromisation and how can addressing these factors bring the pandemic to an end?

    Episode resources:

    • Save 15% on Sugarbreak with code CHASE at https://www.sugarbreak.com/chase
    • Learn more about Dr. Pelz and get complete show notes at https://chasechewning.com/podcasts/episode/510

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