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    Education

    Ever Forward Radio with Chase Chewning

    Hi, I’m Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward – EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more.

    I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.

    Advertise

    Copyright: © 2026

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EFR 529: The Genius Within - Breaking Down Barriers to Change & Using Obstacles as Fuel with Mike Zeller Sep 23, 2021
    Show notes

    Doing better and being better requires a mindset shift and a lifestyle shift. Not only that, but it requires failure.

    When we look at challenges, failure and loss as gifts, we will inevitably experience immense growth and revolution because what stands before you becomes the path to your zone of genius.

    Business Architect, Mike Zeller, says, "I'm going to take the gifts of the obstacles and use them as fuel, use them as my nitro fuel, to grow and catalyze."

    After experiencing gut-wrenching failure, loss, and debt as a high-level entrepreneur, Mike knows what rock bottom feels like… but that didn't stop him from learning and trying again. Now, his business has done over $300 million in sales and he helps others get unstuck, find their zone of genius, and fuel momentum that will launch their business to new heights.

    Follow Mike @themikezeller

    Follow Chase @chase_chewning

    Episode resources:

    • Save 20% on Recharge by Legion Athletics with code EVERFORWARD at https://legionathletics.com
    • Save 15% on RISE by Cured Nutrition with code EVERFORWARD at https://www.curednutrition.com
    • Learn more at https://chasechewning.com/podcasts/episode/529
    • Stay tuned for the launch of his upcoming book, The Genius Within
    • Get the 6 Steps to Finding Your Genius by texting GeniusU to 474747
    • The Obstacle Is the Way by Ryan Holiday
    • Super Human by Dave Asprey
    • The ONE Thing by Gary Keller & Jay Papasan
    • Failing Forward by John C. Maxwell

    EFR 528: Choose Possibility - How to Take Risks and Thrive Even When You Fail with Sukhinder Singh Cassidy Sep 22, 2021
    Show notes

    Have you ever felt like you've made the wrong career choice? Are you waiting for the right time or the best opportunity to come along so you can take the leap towards your dream life?

    Author, entrepreneur, and CEO, Sukhinder Singh Cassidy, has a unique perspective to share with those of you who are afraid of making the wrong career choice or have an unhealthy relationship with risk.

    She says that "even when we think we have a failure from which we'll never recover, there's still another move, there's still five more choices to be made."

    Your potential for receiving life's rewards isn't limited. Don't get caught up in the one thing that might make you successful in life. Get committed to the process. Put progress over perfection and turn risks into opportunities. This is your time to choose possibility.

    Follow Sukhinder @sukhindersingh

    Follow Chase @chase_chewning

    Episode resources:

    • Save 15% on the 100% grass fed beef sticks from Paleovalley with code EVERFORWARD at https://paleovalley.com/everforward
    • Learn more at https://chasechewning.com/podcasts/episode/528

    EFR 527: Radical Sexual Empowerment, Spiritual Fluidity, and Waiting Until Marriage for Sex with Kat Harris Sep 20, 2021
    Show notes

    Science shows us that sex and intimacy are some of the most bonding human experiences of our lives. So… what happens when religion gets thrown into the mix?

    Kat Harris is here to have an eye-opening discussion about boundaries, consent, monogamy, infidelity, shame, and most prominently, waiting until marriage to have sex.

    After growing up in the south as a Christian in the peak of the purity movement, Kat moved to New York City and noticed that her thoughts about sex and singleness began to change. She began to question the word of God and why she'd been waiting until marriage to have sex.

    As more and more women of faith become burdened with sexual shame, feeling unequipped to confidently explore both the dating world and the world of singleness, Kat is on a mission to free them of their shackles and help them discover their own sexual freedom.

    Listen in to gain insight into her journey with dating, desire, and sex, and to learn if (after all her research and inquisition) she's still waiting until marriage.

    Follow Kat @therefinedwoman

    Follow Chase @chase_chewning

    Episode resources:

    • Save 20% on Pumpkin Spice Gold from Organifi at http://organifi.com/everforward
    • Save 15% on Stabilize from Sugarbreak at http://sugarbreak.com/chase
    • Get Kat's book Sexless in the City from Amazon at https://amzn.to/2VWoJfK

    EFR 526: Perfecting Your Sleep Hygiene with Susana Saeliu Sep 16, 2021
    Show notes

    How we organize our day, the tasks we do at night, our bedtime routine, and our bedding all impact the quality of our sleep.

    We all know a person (or two or three) who brag about being able to run on 3-4 hours of sleep… but why? For Susana Saeliu, sleep is the foundation of her day… and for good reasons! "If I get a good night's sleep, I perform best the next day and I want to be the best version of myself every day," she says. Do you agree?

    Susana is an adrenaline junkie, but she also values rest and relaxation. As an entrepreneur, car racing enthusiast, and EDM fan, she's no stranger to a fast-paced life of excitement. Though, to be able to keep up with such a demanding life, you need high-quality sleep and bedding that's perfect for you.

    Thus, Pluto Pillow, the first and only custom sleep pillow that's crafted to your body stats, how you sleep, and what you like, was born.

    Follow Pluto @plutopillow

    Follow Chase @chase_chewning

    Episode resources:

    • Save 15% on ZEN from Cured Nutrition with code EVERFORWARD at https://www.curednutrition.com
    • Save 10% on any device from Somavedic with code EVERFORWARD at https://somavedic.com
    • Learn more about Pluto Pillow and get complete show notes at https://chasechewning.com/podcasts/episode/526

    EFR 525: Psychedelic Assisted Psychotherapy for Improving Mental Health with May Yazdi Chewning Sep 15, 2021
    Show notes

    You may be feeling lonely, disconnected, or lost - all of which can be signs of depression or past trauma. No matter what you are going through, we believe in every person's intrinsic ability to heal. At times, a catalyst is needed to access your healing or breakthrough in your journey. Field Trip's combination of medically administered psychedelic medicine with integrative therapy may be the catalyst you need.

    Experience yourself in a new way.

    Psychedelic assisted psychotherapies are immersive therapies that combine the latest science with the wisdom of psychedelic medicine to support your healing journey. - Field Trip Health

    Follow May @mayyazdi

    Follow Chase @chase_chewning

    Episode resources:

    • Save 15% on Resist from Sugarbreak at http://sugarbreak.com/chase
    • Save 30% on your first Brami Snacks order with code EVERFORWARD30 at https://bramisnacks.com
    • Follow May's Anatomy Podcast on Instagram at https://www.instagram.com/_maysanatomy
    • Learn more at https://chasechewning.com/podcasts/episode/525

    EFR 524: Surviving the Darkness of Mental Health, Physical Illness, and Hopelessness with Jesse Bradley Sep 13, 2021
    Show notes

    Every child has a dream of what they'll be when they grow up. For Jesse Bradley, his dream was to be a professional athlete. His dream came to fruition, but at a price he never imagined he'd have to pay.

    During his time traveling the world, he landed in Zimbabwe playing professional men's soccer. Though, medication meant to protect him from malaria brought on a brutal bout of illness, ending his dream career. "… and yet, it was the greatest growth period of my life," he says, "I was fighting for my life for one year, it took 10 years to fully recover."

    When it seems like your life is falling apart, what do you rely on? For many, it's hope, yet half of Americans experience hopelessness.

    The good news is there are simple steps you can take to overcome hopelessness and find the light at the end of the tunnel. Jesse Bradley is here to share what he's learned from his inspiring journey of illness, recovery, forgiveness, and resilience.

    Follow Jesse @jessejbradley

    Follow Chase @chase_chewning

    Episode resources:

    • Save 15% on the Paleovalley 100% grass fed and grass finished beef sticks with code EVERFORWARD at https://paleovalley.com/everforward
    • Learn more and get complete show notes at https://chasechewning.com/podcasts/episode/524

    EFR 523: How to Become Fully Present in Every Conversation and Cultivate Meaningful Connections with Dr. Edward Bodkin, MD and Ashley Pallathra Sep 09, 2021
    Show notes

    The pandemic, political disagreements, war… there are so many sources of separation and loneliness in the world. That's why, now more than ever, we must shed light on the importance of human connection, attunement, and cultivating presence within ourselves as well as with others.

    Meaningful connection is an innate, primal need from the time we're born to the time we return to the dirt of the Earth.

    When we find that connection, we enter a flow state and even our brain waves become synchronized. Imagine the immense change and growth we could experience if we put more energy into connecting with ourselves and one another!

    Dr. Edward Bodkin and Ashley Pallathra have co-authored the insightful book, Missing Each Other, that delves into the idea that learning about yourself makes it easier to connect with others. Listen in as they share glorious pieces of wisdom about self-awareness, human connection, and attunement.

    Follow Ashley @ashleypallathra

    Follow Dr. Bodkin @tedbrodkinmd

    Follow Chase @chase_chewning

    Episode resources:

    • Save 15% on RISE from Cured Nutrition with code EVERFORWARD at CuredNutrition.com
    • Save 15% on instant organic coffee from Strong Coffee Company with code CHASE at StrongCoffeeCompany.com
    • Join the Ever Forward Book club at bit.ly/efbookclub Get Ashley and Ed's book Missing Each Other at https://amzn.to/3DVPXUV
    • Learn more at https://chasechewning.com/podcasts/episode/523

    EFR 522: Understanding Anxiety, Taking Control of Your Money Mindset, and Being an Emotional Entrepreneur with Scout Sobel Sep 08, 2021
    Show notes

    Having been diagnosed with Bipolar Disorder Type 2 at the age of 20, Scout Sobel dropped out of college, couldn't keep a job, and struggled to function as a part of society.

    It wasn't until she found entrepreneurship a few years later that she found a purpose and a drive to be productive, creative, and take control of her life.

    Now, Scout Sobel is the Author of The Emotional Entrepreneur, Host of the Okay Sis Podcast, and Founder of Scout's Agency. Most of all, she's an advocate for people, especially women, to persevere in building the business of their wildest dreams, despite the hardships, challenges, or mental illness they experience.

    Many people fear entrepreneurship not because of a lack of resources, funding, or education, but because they're afraid to put themselves out there and start the journey. Do you resonate?

    Follow Scout @scoutsobel

    Follow Chase @chase_chewning

    Episode resources:

    • Get Scout's book The Emotional Entrepreneur at https://amzn.to/3tobeSi
    • Save 20% on the Optimal Performance Stack from Legion Athletics with code EVERFORWARD at LegionAthletics.com
    • Learn more at https://chasechewning.com/podcasts/episode/522

    EFR 521: Living with Polycystic Ovary Syndrome, Revamping Telemedicine, and Becoming Your Own Healthcare Advocate with Rachel Blank Sep 02, 2021
    Show notes

    After being diagnosed with Polycystic Ovary Syndrome (PCOS), a chronic hormonal condition affecting 1 in 10 women, Rachel Blank struggled to find healthcare that met her needs and helped her manage her PCOS symptoms.

    Thus, she turned to the internet for support and later created Allara, an all-in-one virtual chronic collaborative care platform for women living with PCOS.

    Allara's revolutionary platform not only gives you direct access to virtual healthcare, but it allows each of your healthcare providers to connect with one another so that you receive the best care possible.

    You deserve answers. You deserve solutions to your healthcare problems. You deserve a unified front that will support and care for you throughout your life, regardless of who you are or the condition(s) you have.

    Listen in to learn how to be your own health advocate and seek out better healthcare solutions that suit you and your lifestyle!

    Follow Allara @allarahealth

    Follow Chase @chase_chewning

    Episode resources:

    • Save 20% on Pumpkin Spice Gold from Organifi with code EVERFORWARD at http://organifi.com/everforward
    • Learn more about Allara and get complete show notes at https://chasechewning.com/podcasts/episode/521

    EFR 520: Increase Your Longevity and Boost Your Immunity Through Parasympathetic Breathwork, Ice Baths, and Saunas with Robbie Bent Sep 01, 2021
    Show notes

    With all the stress and overstimulation we experience as humans in the 21st century, it's becoming more and more difficult for us to exist and thrive in a state of peace and mindfulness.

    But what if we could cultivate our innate parasympathetic nervous system, or the "rest and digest" state, to bring more ease, well-being, love, and connection into our daily lives?

    Well, we can!

    Through his struggle with addiction and failure, Robbie Bent discovered the life-changing benefits of meditation, breathwork, and psychedelic plant medicine. Since pursuing mind, body, and soul wellness, Robbie's life completely changed and he's now been sober for almost 6 years.

    From hitting rock bottom to becoming the Co-Founder and CEO of Inward Breathwork, Robbie Bent is on a mission to help others reach optimal health and gain control of their emotions through breathwork, meditation, hot and cold therapy, and more.

    "If you're listening and need a break… this is it and it works for anybody," Robbie says.

    Follow Robbie @inwardbreathwork

    Follow Chase @chase_chewning

    Episode resources:

    • Save 10% on any Somavedic device with code EVERFORWARD at https://somavedic.com
    • Save 30% on your first purchase of Brami Snacks with code EVERFORWARD30 at https://bramisnacks.com
    • Learn more about Inward Breathwork and get complete show notes at https://chasechewning.com/podcasts/episode/520

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