Stay ConnectedHi, I’m Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward – EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more.
I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
Copyright: © 2026
"How do I keep promises I make to myself?" This is a question I get asked a lot, and it's one that all of us can benefit from knowing the answer to.
The ability to make and keep promises directly impacts our level of success in everything we do—whether it's a promise to go to the gym regularly or stick to a diet, to double down on a side hustle or a relationship, or to follow through on writing a book or starting a podcast.
Listen in as I talk about the common reasons we don't stick to our own promises, and why we shouldn't beat ourselves up when we fail to meet our own standards. I also share four powerful tips for making better promises and seeing them through to fruition!
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Dr. Florence Comite reveals her science-backed secrets to longevity and human optimization. She shares tips and advice on how to quantify your health and make lifestyle changes to slow aging, boost mental agility, stop disease in its tracks, and revitalize your sex life. Oh, and what's causing those spontaneous erections? She has the answer.
Florence Comite MD is an endocrinologist, precision health practitioner, and best-selling author of Keep It Up: The Power of Precision Medicine to Conquer Low T and Revitalize Your Life!. Dr. Comite is also the Founder of Comite Center for Precision Medicine & Health in New York City and is currently developing a startup, GROQ Health, a digital platform that will provide access to precision medicine and health for consumers globally.
Follow Dr. Florence Comite @comitecenter
Visit her website
Buy her book, Keep it Up
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Chase here! In this solo episode, I'm breaking down why I started testosterone replacement therapy a year ago. I share my results almost 15 months later and why I've decided to stop.
If you've followed my TRT journey on social media, you've seen my dosages, you've seen how I've changed physically, and you've seen how my numbers have gone up at the gym. But there's a lot that I haven't shared yet. I haven't shared how I've administered my dosages, nor the side effects I've experienced.
Listen in as I come clean about my testosterone replacement therapy journey, from why I started in the first place, to specifics regarding my labs and personal regimen, and why my journey is coming to an end.
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Cody McBroom shares his perspective on the art of physical and mental transformation, optimization, and personal development. He equips you with tangible ways to optimize your health, fitness, and body composition (with or without a coach) while focusing more on things that bring you happiness and fulfillment.
Cody McBroom is a Sports Nutritionist, Online Trainer, Body-Comp Expert, and Founder & CEO of Tailored Coaching Method, a lifestyle training and nutrition coaching company that understands every individual is unique and deserves a specifically tailored approach (that's backed by science) to their fitness and nutrition.
Follow Cody McBroom @codymcbroom
Visit his website
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I recently sat down with Eli Weinstein to share my decades-long journey to discovering and embracing the real Chase Chewning! It's a journey that reached its critical point when I turned 35 during the COVID outbreak in 2020.
Like everyone else, my world was flipped on its head, and I'd started questioning deep-seated beliefs I'd held all my life. My goal? To rid myself of the beliefs that didn't serve me and replace them with beliefs that do.
The one question that I always asked myself, whether or not I was conscious of it, was: "Do I feel safe?" And ultimately, that boiled down to yet another question: "Am I loved?"
And if I felt no safety or love at any moment—in holding onto a given belief, in interacting with a certain individual, in inhabiting a particular room—then I gained the clarity and the courage to climb over those walls that kept me in and found my freedom.
Eli and I give our thoughts on the process of living an intentional life with a full commitment to oneself, from setting healthy boundaries, to avoiding a life lived in fear of other people's opinions, to the true meaning of living life ever forward.
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Celebrity dentist Dr. Bill Dorfman shares his top tips and advice on optimizing your oral health, succeeding in entrepreneurship, and staying fit and healthy into your 60s.
Dr. Bill has more stamina than most 20-year-olds these days and he plans on living to 120. Think that's a bold statement? Well, there's more where that came from! Tune in to find out Dr. Bill's greatest philosophies and goals for living a long, healthy, and productive life.
Dr. Bill Dorfman is a cosmetic dentist, New York Times best-selling author, mentor, and philanthropist. Dr. Bill's passion for dentistry has grown into one of the most prestigious cosmetic dental practices in the world. Known to millions as America's dentist, Dr. Bill is one of the only LA-based Fellows in the American Academy of Cosmetic Dentistry. He's been featured on Oprah, Larry King Live, ABC's Extreme Makeover, and The Doctors on CBS.
Follow Dr. Bill Dorfman @drbilldorfman
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Chase here! And I am going to share the weird, unusual health habits I practice on a daily basis. From drinking ketones to elevator mobility stretches in anti-ball-crushing pants - if you've been curious about what I do to stay energized and stack the odds in my favor, tune in! If you try any of these habits or you already have experience with them, I'd love to hear your feedback! Leave a rating and review on Apple Podcasts or tag me on social media to share what's working for you, what's not, or any quirky health tips that help you live a life Ever Forward. Follow me on Instagram @chase_chewning Follow me on Twitter @chasechewning Key Highlights
The one and only Sam Visnic is back to talk about using hypnotherapy to heal your physical health, gut health, and even IBS and chronic pain. He busts some myths and misconceptions of hypnosis and explains how hypnotherapy can help you reach new levels of health and wellness.
Sam has utilized hypnotherapy in his practice for over 20 years. He's seen people use hypnotherapy to overcome a wide range of health issues from PTSD to IBS and chronic pain.
Have you ever considered using hypnotherapy in your healing journey? Either way, after this episode, you'll definitely be more informed and more open to it!
Sam Visnic is a Certified Massage Therapist specializing in neuromuscular and clinical massage, as well as a Certified Corrective Exercise Therapist. He's also the host of Who Knows This?? Podcast.
Follow Sam Visnic @releasemuscletherapy
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Humble the Poet goes deep about all things self-love, romantic love, overcoming societal pressures, and the true value of self-awareness and vulnerability. He highlights a few concepts from his new book, "How to Be Love(d): Simple Truths for Going Easier on Yourself, Embracing Imperfection, & Loving Your Way to a Better Life".
We all want a better, easier life, and we all want love. We all want to love and be loved… but what stops us from experiencing that and how can we create more pathways for love to enter our lives? That's what we're exploring in this episode.
Humble the Poet (Kanwer Mahl) is a Canadian-born artist, rapper, spoken-word poet, international best-selling author, and former elementary school teacher with a wildly popular blog with over 100,000 monthly readers. He is the author of "Unlearn", "Things No One Else Can Teach Us", and most recently, "How to Be Love(d)".
Follow Humble the Poet @humblethepoet
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Narcissism Negotiator Rebecca Zung is here to share her must-know secrets to negotiating with narcissists and slaying the bully. She breaks down what narcissism is, how to tell someone is a narcissist, and how to navigate your triggers around narcissism so you can stop feeling like a victim.
Rebecca says narcissists are the most toxic personalities on the planet. With over 19 million people diagnosed with Narcissism Personality Disorder, she also believes narcissism to be a new epidemic and potentially even a pandemic. So, how do we navigate a world where narcissism runs rampant?
Rebecca Zung is a Narcissism Negotiation Expert, top 1% attorney, YouTuber, author, and speaker. Rebecca teaches people strategies and tactics for navigating narcissism in a powerful way. In her brand-new book, "Slay the Bully: How to Negotiate with a Narcissist and Win", she gives you a simple formula which takes you from feeling like a victim to being victorious.
Follow Rebecca Zung @rebeccazung
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