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    Business

    EQ Gangster

    EQ Gangster is specifically for leaders, business owners, entrepreneurs & other influencers who are honest enough to admit that they just might be the ones holding themselves back & who are brave enough to change that. Research is showing that your Emotional Quotient (also known as Emotional Intelligence) is a bigger indicator of success than your IQ, your education & your experience.

    In each episode, Noble offers practical, candid, and often humorous clarity for the modern leader who is brave enough to do the most uncomfortable work they’ll ever do: change THEMSELF! Interviews with other leaders help you see how EQ can transform the way you lead, do business and live your life.

    Noble Gibbens, West Point grad and Army veteran, has been coaching people for over 20 years. After an uncharacteristic fight with his wife a few years ago, he started learning about & growing his own Emotional Intelligence (EQ). What he learned transformed him from the inside out – in every area. He’s sharing the breakthroughs here on the EQ Gangster podcast, in his membership, EQ Mafia, and with his corporate clients.

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    • Google Play
    • Spotify

    Latest Episodes:
    #96: EQ Exercises in Lessons, Blessings and Relationships Dec 24, 2020
    Show notes

    List your Lessons, Blessings & Impactful Relationships of 2020

    List where your blessings came from in 2020

    Zach Thomas

    https://www.linkedin.com/in/theleaderfarmer/

    Leader Farming

    https://leaderfarming.com/

    Eric Lopez

    https://www.linkedin.com/in/eric-lopez-40860a74/

    Lopez On Leadership

    https://www.youtube.com/channel/UCEklLA0a1LDP3cVAJXiCMTA

    Fervent Church

    https://fervent.org/

    Garrett Graupner

    https://www.linkedin.com/in/garrett-graupner-aa186934/

    Classical Conversations

    https://www.classicalconversations.com/

    Prime Brazilian Jiu Jitsu

    https://www.primebjj.com/

    EQ Accelerator Course:

    https://www.eqforentrepreneurs.com/eqa

    FREE E-BOOK "THE RESILIENT ENTREPRENEUR"

    https://www.eqforentrepreneurs.com/treguide

    TAKE THE TACO QUIZ:

    https://www.eqforentrepreneurs.com/tacoquiz

    SUBMIT A QUESTION/TOPIC FOR THE SHOW:

    https://www.eqforentrepreneurs.com/askaway

    EQ FOR ENTREPRENEURS FB COMMUNITY:

    https://www.facebook.com/groups/eqforentrepreneurs/

    EQ FOR ENTREPRENEURS INSTAGRAM:

    https://www.instagram.com/eqforentrepreneurs/


    #95: The Importance of Emotional Intelligence in Hollywood; Screenwriter and West Point Grad, TJ Brady Dec 21, 2020
    Show notes

    West Point story

    Writing journey

    TV Projects:

    Lie To Me

    Army Wives

    The 100

    Narcos

    Shooter

    Animal Kingdom

    The Fix

    The Chi

    Tenacity

    Favorite aspects of screenwriting:

    Leading

    Creating

    Problem solving

    Helping others break into the industry

    Tips to break into the industry

    Importance of emotional intelligence in Hollywood

    Leadership & Self-Deception book

    https://www.amazon.com/Leadership-Self-Deception-Getting-Out-Box-ebook/dp/B00GUPYRUS

    Emotional Intelligence 2.0

    https://www.amazon.com/Emotional-Intelligence-2-0-Travis-Bradberry/dp/0974320625/

    EQ Accelerator Course:

    https://www.eqforentrepreneurs.com/eqa

    FREE E-BOOK "THE RESILIENT ENTREPRENEUR"

    https://www.eqforentrepreneurs.com/treguide

    TAKE THE TACO QUIZ:

    https://www.eqforentrepreneurs.com/tacoquiz

    SUBMIT A QUESTION/TOPIC FOR THE SHOW:

    https://www.eqforentrepreneurs.com/askaway

    EQ FOR ENTREPRENEURS FB COMMUNITY:

    https://www.facebook.com/groups/eqforentrepreneurs/

    EQ FOR ENTREPRENEURS INSTAGRAM:

    https://www.instagram.com/eqforentrepreneurs/


    #94: How Are You Coping? Very Practical Steps to Cope Healthier & More Productively. Big EQ tip! Dec 17, 2020
    Show notes

    My story of coping

    Stuffing

    Avoiding

    Stewing

    How are you coping?

    How do you cope?

    Do you have a system or process for coping?

    Healthy vs unhealthy coping

    Personal coping assessment

    Noble's 8 Step Personal Coping System

    EQ Accelerator Course:

    https://www.eqforentrepreneurs.com/eqa

    FREE E-BOOK "THE RESILIENT ENTREPRENEUR"

    https://www.eqforentrepreneurs.com/treguide

    TAKE THE TACO QUIZ:

    https://www.eqforentrepreneurs.com/tacoquiz

    SUBMIT A QUESTION/TOPIC FOR THE SHOW:

    https://www.eqforentrepreneurs.com/askaway

    EQ FOR ENTREPRENEURS FB COMMUNITY:

    https://www.facebook.com/groups/eqforentrepreneurs/

    EQ FOR ENTREPRENEURS INSTAGRAM:

    https://www.instagram.com/eqforentrepreneurs/


    #93: How a Global Brand Creator & His Wife Take Risks, View Failure & Embrace Disruption, David & Sarah Vanderveen Dec 14, 2020
    Show notes

    Certainty is the enemy of progress & personal development.

    How our childhoods impact our worldviews.

    How emotionally stable & safe childhoods can lead to emotionally healthy adults who have the freedom to challenge, question, fail, create, accept & take risks.

    Non-violent Communication

    Using objective communication

    Finding life's currents

    Dealing with uncertainty

    Underthinking vs overthinking

    Relationships are worth working on.

    Importance of gratitude

    How do you view disruption?

    Growth mindset

    Embracing discomfort

    How to work / think w/a global mindset

    What can / should entrepreneurs do differently?

    What's one true thing?

    "I would've written less, but I didn't have enough time." -Mark Twain

    Building bridges & being curious

    What brings you deep joy?

    The power of global travel

    Kickasspirational

    Podcast

    https://podcasts.apple.com/us/podcast/kickasspirational-podcast/id1415512533

    Kickasspirational Instagram

    https://www.instagram.com/kickasspirational/

    David Vanderveen

    https://www.instagram.com/daveed58/

    Sarah Vanderveen

    https://www.instagram.com/skvanderveen/

    Brooks Street Books

    https://www.brooksstreetbooks.com/

    Inner Game of Tennis book

    https://www.amazon.com/Inner-Game-Tennis-Classic-Performance/dp/0679778314

    Nonviolent Communication

    https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X/

    Mindset book

    https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322

    Wim Hoff Method book

    https://www.amazon.com/Wim-Hof-Method-Activate-Potential/dp/1683644093

    EQ Accelerator Course:

    https://www.eqforentrepreneurs.com/eqa

    FREE E-BOOK "THE RESILIENT ENTREPRENEUR"

    https://www.eqforentrepreneurs.com/treguide

    TAKE THE TACO QUIZ:

    https://www.eqforentrepreneurs.com/tacoquiz

    SUBMIT A QUESTION/TOPIC FOR THE SHOW:

    https://www.eqforentrepreneurs.com/askaway

    EQ FOR ENTREPRENEURS FB COMMUNITY:

    https://www.facebook.com/groups/eqforentrepreneurs/

    EQ FOR ENTREPRENEURS INSTAGRAM:

    https://www.instagram.com/eqforentrepreneurs/


    #92: One of the Most Powerful Exercises in Gratitude Dec 10, 2020
    Show notes

    Story: Mission trip to La Vega, Dominican Republic in high school

    Brief context / background / story

    -2020 has been fraught w/emotional ups & downs. In some cases, more downs than ups.

    -this year has been filled w/fear, anxiety, uncertainty, disappointment, sadness, grief, frustration, unpredictability, inconsistency, helplessness, lack of control, pain, hurt, injury (physical, mental, emotional & spiritual)

    So…why gratitude?

    Why gratefulness?

    What does "gratefulness" "do" for us?

    1.) It shifts our perspective.

    2.) It allows us & helps us take our eyes off ourselves.

    3.) Imho, it changes the state of our heart.

    4.) It reveals things about us by paying attention to what we're grateful for.

    5.) It's anti-selfishness medicine.

    6.) From an EQ perspective, it increases self- & social-awareness. (And the exercises below will help w/self- & social-management.)

    Action steps:

    1.) Begin a grateful journal. Make a list of all the things you're thankful for in 2020.

    2.) Make 3 entries a day for what you're grateful for.

    3.) Message 3 people right now why you're thankful for them. Pay attention to how it makes you feel to give & receive a "thankfulness" message.

    4.) Make thankfulness a part of your family culture. Everyone shares 3 things at each meal, what they're thankful for. Make it different each time. Document the list. Review your lists monthly, quarterly or annually.

    5.) Observe how life & perspective changes once you begin the practice of gratitude.

    EQ Accelerator Course:

    https://www.eqforentrepreneurs.com/eqa

    FREE E-BOOK "THE RESILIENT ENTREPRENEUR"

    https://www.eqforentrepreneurs.com/treguide

    TAKE THE TACO QUIZ:

    https://www.eqforentrepreneurs.com/tacoquiz

    SUBMIT A QUESTION/TOPIC FOR THE SHOW:

    https://www.eqforentrepreneurs.com/askaway

    EQ FOR ENTREPRENEURS FB COMMUNITY:

    https://www.facebook.com/groups/eqforentrepreneurs/

    EQ FOR ENTREPRENEURS INSTAGRAM:

    https://www.instagram.com/eqforentrepreneurs/


    #90: Why We Started our EQ Podcast, YouTube Channel and Business Dec 03, 2020
    Show notes

    Noble's Personal story

    Noble's Professional story

    The Transformation

    EQ Accelerator Course:

    https://www.eqforentrepreneurs.com/eqa

    FREE E-BOOK "THE RESILIENT ENTREPRENEUR"

    https://www.eqforentrepreneurs.com/treguide

    TAKE THE TACO QUIZ:

    https://www.eqforentrepreneurs.com/tacoquiz

    SUBMIT A QUESTION/TOPIC FOR THE SHOW:

    https://www.eqforentrepreneurs.com/askaway

    EQ FOR ENTREPRENEURS FB COMMUNITY:

    https://www.facebook.com/groups/eqforentrepreneurs/

    EQ FOR ENTREPRENEURS INSTAGRAM:

    https://www.instagram.com/eqforentrepreneurs/


    #89: How To Homeschool w/Emotional Intelligence, an Interview by Stephanie Pint Nov 30, 2020
    Show notes

    Why we chose to homeschool

    Thoughts for new homeschool families

    Schedule vs Routine

    Socialization

    Reading out loud

    Lessons you want your children to learn

    Why are you educating your children?

    Love of learning

    Tools of learning

    Grades

    Recharging

    On failure

    Learning trends

    Strengths

    Discovering your children

    Stephanie's Facebook Group

    Let's Raise Emotionally Intelligent Kids

    https://www.facebook.com/groups/letsraiseemotionallyintelligentkids

    Boundaries book by Henry Cloud

    https://www.amazon.com/Boundaries-Updated-Expanded-When-Control/dp/0310351804/

    EQ Accelerator Course:

    https://www.eqforentrepreneurs.com/eqa

    FREE E-BOOK "THE RESILIENT ENTREPRENEUR"

    https://www.eqforentrepreneurs.com/treguide

    TAKE THE TACO QUIZ:

    https://www.eqforentrepreneurs.com/tacoquiz

    SUBMIT A QUESTION/TOPIC FOR THE SHOW:

    https://www.eqforentrepreneurs.com/askaway

    EQ FOR ENTREPRENEURS FB COMMUNITY:

    https://www.facebook.com/groups/eqforentrepreneurs/

    EQ FOR ENTREPRENEURS INSTAGRAM:

    https://www.instagram.com/eqforentrepreneurs/


    #88: 8 EQ Tips How To Emotionally Prepare for the Holidays Nov 26, 2020
    Show notes

    1.) Pray

    2.) Initial assessment & inventory of how you're currently feeling about the holidays

    3.) Perspective on how you want the holidays to go and that not all your family members have been actively growing their EQ.

    4.) Expectations: List your expectations of the holidays.

    5.) Boundaries: Set / establish your personal boundaries before heading into the holidays.

    6.) Discover your family & friends on a deeper level by asking questions.

    7.) Forgiveness: Be prepared to forgive before, during & after the holidays. Also be prepared to ask for forgiveness.

    8.) Choose to love.

    EQ Accelerator Course:

    https://www.eqforentrepreneurs.com/eqa

    FREE E-BOOK "THE RESILIENT ENTREPRENEUR"

    https://www.eqforentrepreneurs.com/treguide

    TAKE THE TACO QUIZ:

    https://www.eqforentrepreneurs.com/tacoquiz

    SUBMIT A QUESTION/TOPIC FOR THE SHOW:

    https://www.eqforentrepreneurs.com/askaway

    EQ FOR ENTREPRENEURS FB COMMUNITY:

    https://www.facebook.com/groups/eqforentrepreneurs/

    EQ FOR ENTREPRENEURS INSTAGRAM:

    https://www.instagram.com/eqforentrepreneurs/


    #87: How Journaling Can Transform Your Life, An Interview w/Mindfulness Coach, Will Schneider (Explicit) Nov 23, 2020
    Show notes

    IQ may get you hired, but EQ gets you promoted.

    Will's story:

    Athletics

    Acting

    Heartbreak

    Journaling

    Yoga

    Mindfulness

    How journaling led to self-discovery

    How acting contributed to his growth journey

    Meditation & yoga

    The importance & power of breathing

    What is our biological brilliance

    Will (Instagram)

    https://www.instagram.com/willnotfear/

    Will (LinkedIn)

    https://www.linkedin.com/in/mindfulnessleader/

    Will (Facebook)

    https://www.facebook.com/willatwillnotfear

    Will (YouTube)

    https://www.youtube.com/user/MoxieWill

    The Artist's Way by Julia Cameron

    https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421472

    How To Win Friends and Influence People by Dale Carnegie

    https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034

    EQ Accelerator Course:

    https://www.eqforentrepreneurs.com/eqa

    FREE E-BOOK "THE RESILIENT ENTREPRENEUR"

    https://www.eqforentrepreneurs.com/treguide

    TAKE THE TACO QUIZ:

    https://www.eqforentrepreneurs.com/tacoquiz

    SUBMIT A QUESTION/TOPIC FOR THE SHOW:

    https://www.eqforentrepreneurs.com/askaway

    EQ FOR ENTREPRENEURS FB COMMUNITY:

    https://www.facebook.com/groups/eqforentrepreneurs/

    EQ FOR ENTREPRENEURS INSTAGRAM:

    https://www.instagram.com/eqforentrepreneurs/


    #86: Four Ways to Create An Emotionally Healthy Family Nov 19, 2020
    Show notes

    "ETBR"

    1. Emotionally healthy family
    2. Triggers
    3. Boundaries
    4. Recharge

    Book Recommendations:

    The 5 Love Languages:

    https://www.amazon.com/Love-Languages-Secret-that-Lasts/dp/080241270X

    Personality Plus

    https://www.amazon.com/Personality-Plus-Understand-Understanding-Yourself/dp/080075445X

    StrengthsFinder2.0

    https://www.amazon.com/StrengthsFinder-2-0-Tom-Rath/dp/159562015X

    Ep. 59: How To Create An Emotionally Healthy Family (Daniel Haggedorn)

    https://podcasts.apple.com/us/podcast/eq-for-entrepreneurs/id1497445408?i=1000488328991

    EQ Accelerator Course:

    https://www.eqforentrepreneurs.com/eqa

    FREE E-BOOK "THE RESILIENT ENTREPRENEUR"

    https://www.eqforentrepreneurs.com/treguide

    TAKE THE TACO QUIZ:

    https://www.eqforentrepreneurs.com/tacoquiz

    SUBMIT A QUESTION/TOPIC FOR THE SHOW:

    https://www.eqforentrepreneurs.com/askaway

    EQ FOR ENTREPRENEURS FB COMMUNITY:

    https://www.facebook.com/groups/eqforentrepreneurs/

    EQ FOR ENTREPRENEURS INSTAGRAM:

    https://www.instagram.com/eqforentrepreneurs/


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