Enough Is Enough

Latest Episodes:

Marie Forleo: Recognizing Your Intuition, I Can't vs. I Won't, and Do Your Dreams Have to Be Big? Jun 25, 2020

Show notes

This isn't your typical podcast episode with Marie Forleo. Yes, she's the expert on everything being figureoutable, but she's also an expert on so much more! In this episode, we have a deep conversation on recognizing our intuition and knowing when to follow it, the difference between "I can't" and "I won't", and why not having big goals isn't something to feel bad about.

Marie is an entrepreneur, writer, philanthropist & unshakable optimist dedicated to helping people become the person they most want to be. She has built an award-winning show, MarieTV, as well as world-class online training programs, like B-School. Plus, she is the author of the #1 New York Times bestselling book, Everything Is Figureoutable.

What we discuss:

What happens to your mind when you think "I know this already" or "this doesn't apply to me" 4:30
The difference between fear and intuition: 7:00
How to differentiate between fear and intuition in work and in relationships: 8:30
The coffin exercise for dealing with relationship problems: 14:00
Why all dreams don't need to be big and life-changing: 15:00
How to builder bigger dreams: 21:00
The difference between I can't and I won't, and eliminating excuses: 25:30
How to break from free wanting instant gratification and results: 29:30

Quotes I loved from this episode:

There is a big difference between knowing something and applying something to your life.
All dreams don't need to be big. Sometimes a small dream is exactly what you need right now.
Wouldn't it be cool if…[insert the most exciting, outrageous, joyful thing that comes to mind here].
99% of the time when we say we can't, we actually mean to say I won't.
If it's important enough, you'll make the time. If it's not, you'll make an excuse.
It's okay to change.

Find more from Marie:

Website: marieforleo.com

Instagram: @marieforleo

Youtube: MarieTV

Book: Everything is Figureoutable

Peter Crone: The Mind Architect on What Our Feelings Are Trying to Tell Us Jun 11, 2020

Show notes

In this episode of Enough is Enough, I'm joined by my good friend, Peter Crone, who is best know as the Mind Architect. He is an expert in redesigning the subconscious mind that drives our behavior to inspire us to live in a new way– free from limitation and stress and full of freedom and joy. He's also a life-changing author, speaker and thought leader in human potential who works with world-class entertainers, professional athletes, and global organizations.

If you carry feelings of unhappiness, uncertainty, or discontentment, Peter is here to tell you why.

What we discuss:

What our feelings actually reveal: 6:00
Why we need to bring all our emotions to the table: 10:30
How our relationships with everything and everyone reveals deeper aspects of the relationship we have with ourselves: 13:30
How uncertainty is hidden in every feeling of security: 19:00
Finding peace with uncertainty: 24:00
Becoming better at listening to ourselves rather than talking to ourselves: 27:00
Why the truth is hard to hear: 31:00
How humans are designed to be loved and accepted: 34:00
The definition of a successful human being: 40:00
The definition of happiness: 41:00
How to deal with our feelings of not being enough: 48:00
Dealing with someone leaving us: 53:30
What is real love: 55:15

My favorite quotes from this episode:

If you think you'll happy be when…Have you ever been to your future? How do you know your happiness is gong to be there?
I am not free from the challenges of life. I am free from the struggles of the challenges of life.
I am in harmony with reality and not trying to fight reality.
You need to learn how to listen to yourself better, not talk to yourself better.
Put a question mark at the end of every thought you think.
Is it true that you are not doing enough? What is the statement relative to?
Until you are totally at peace inside of yourself, then you cannot truly be with another because there will also be some attachments and dependency. That's not love and that's not a healthy relationship.
Feelings are a terrible indicator of truth. Just because we feel something doesn't mean that is they way it is.
Life will present you with people and circumstances to reveal where you are not free.
We select the emotions we want to feel, but that's not the way life works. The most powerful human being is able to make space for all the emotions. When you bring all your emotions to the table, the ones you were avoiding starts to dissipate and carry less charge.
True happiness is the absence of the search for happiness.

Find more from Peter:

Instagram: @petercroneofficial

Website: petercrone.com

Glennon Doyle on Enough of Being a Tamed Woman May 28, 2020

Show notes

In this episode of Enough is Enough, I'm joined by the amazing Glennon Doyle where we dive into the raw, vulnerable, authentic, uncensored, and life-changing words she shares in her newest book, Untamed. We chat about how we need to quit abandoning ourselves and instead abandon the world's expectations of us, how we need to quit being good so we can be free, and how we need to start allowing ourselves to actually feel our feelings.

Glennon believes there is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn't it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves.

It was extremely important to me to launch this podcast with a strong, empowering woman because that's my goal with this podcast–to make us both stronger, more empowered women. And I don't believe there is a stronger, more empowering woman than the amazing Glennon Doyle.

Aside from being the author of Untamed, Glennon is also the New York Times best-selling author of Carry, On Warrior and Love Warrior, as well as the founder and president of the non-profit, Together Rising.

Find more from Glennon:

Book: Untamed

Website: momestary.com

Instagram: @glennondoyle

How to Make Peace with Hate May 28, 2020

Show notes

Let's talk about hate. It's an expression that is beyond prevalent in our society, especially with social media. Although we not only receive feelings and words of hatred from random followers hiding behind a screen but also from those who we are closest to and those who we love the most.

How do we deal with that? How do we react to that? How do we accept that?

This episode was trigger by a recent experience I faced of receiving hate and it brought me to contemplate what hate actually means and what the best way to handle it should be. So my hope with this episode is for my thoughts to bring light to a new perspective on hate for you.

The Moment I Said Enough is Enough May 28, 2020

Show notes

In this episode of Enough is Enough, I talk you through what brought me to my breaking point that led me to explore the world of enoughness.

I know we can all relate to that feeling like we aren't doing enough for others, we aren't being enough for ourselves, and we don't have enough in our lives. It feels like we are playing this constant catch-up of this self-imposed rat race.

But if we are the ones who put ourselves into the rat race, we can be the ones who take ourselves out.

I hope this episode inspires you to enjoy actually "being" in your life rather than always "doing". I now allow my life to flow however I want it to flow, rather than feeling like I need to force it and I hope you will begin to do the same!

Let's Explore Living the Life of "Enoughness" May 19, 2020

Show notes

A couple of years ago, I had a quarter-life where I worked incredibly long hours, going to unimaginable lengths to be enough, do enough, and have enough. But nothing was ever enough!

I grew tired of living a life of "not enough" and decided to explore the life of "enoughness". And for the first time in my life, I realized enough really is enough. So far it has been a beautiful journey and I would love for you to explore it with me!

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected

Our TOPPODCAST Picks

Follow Us

Stay Connected

Enough Is Enough

Related Podcasts

1

2

3

4

5

6