Enneagram in Real Life

Latest Episodes:

Brains, Neuroplasticity, Identity, and the Enneagram with Dr. Jerome Lubbe Sep 12, 2023

Show notes

On this week’s episode of Enneagram IRL, we meet with Dr. Jerome Lubbe. Dr. Jerome is referred to as the “Patient Doctor” because it was his own quest for neurological well-being that led him to specialize in complex, unresolved neurological cases. His practice explores how functional neurology, neuroplasticity, and tools like the Enneagram can improve holistic well-being. Dr. Jerome created and released the first-ever neuroscience-based model of the Enneagram in his book, The Brain-Based Enneagram. Being a functional neurologist has shown him that the healing we once thought was impossible is actually possible. Neuroplasticity tells us that we are capable of change. If we understand the function of the brain, we can improve our way of life.

Grab His Book:

The Brain-Based Enneagram: You are not A number by Dr. Jerome D. Lubbe

🔗 Connect with Dr. Jerome!

💻https://www.drjerome.com/

📷 instagram.com/doctor.jerome

🎙️listennotes.com

🔗 Connect with Steph!

💻 https://ninetypes.co/

📷 Instagram: @ninetypesco

Here are the key takeaways:

An intro to Dr. Jerome’s background
Seeing the entire picture when working with identity & personality
“What if we’re not innately broken?” — In essence, we are good
Survival vs. sustainability
Dr. Jerome breaks down the meaning of “safety”
What is trauma?
Considering neuropsychology within the Enneagram perspective
Discussing the different versions of productivity

Resources mentioned in this episode:

Study: An overview of intentional change from a complexity perspective - Richard E. Boyatzis
No Bad Parts by Richard C. Schwartz
The Year of Becoming Whole series with Dr. Jerome
Dr. Jerome Lubbe Podcast Episodes - Listen Notes
Free Language Exercise - Dr. Jerome
The Wisdom of Your Body by Dr. Hilary McBride

Want to keep the conversation going? Join me on Instagram @ninetypesco to keep learning and chatting about how our types show up in REAL LIFE! Connect with me here: https://www.instagram.com/ninetypesco/?hl=en

Learn more about subtypes! Download my free subtypes guide here.

Want to stay up to date with all things Nine Types Co? Join my email-list and receive Enneagram reflections, thoughts about growth and personal development. Plus, you’ll get priority access to new offers and courses! Sign up here.

Not sure about your type? Get my free self-typing guide and a series of six

Want to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.

The True Meaning of Control as an Enneagram 8 with Lauren Cañafranca Sep 05, 2023

Show notes

On this week’s episode of Enneagram IRL, we meet with Lauren Cañafranca, Accredited Financial Counsellor Canada, speaker, and Joyful Money Coach. She specializes in serving those who have variable income and anyone who is looking to develop a stronger relationship with their money. Lauren is an enneagram eight, a rugby coach, and a mother to three.

Grab Lauren’s E-Book: 7 Steps to a Joyful Relationship with Your Variable Income

🔗 Connect with Lauren!

💻https://www.elbiecoaching.com/

📷 Instagram: @elbie.coaching

🔗 Connect with Steph!

💻 https://ninetypes.co/

📷 Instagram: @ninetypesco

Here are the key takeaways:

Lauren’s introduction to becoming a Financial Counselor
Discovering the Enneagram
Diving into the Eight’s pattern of control
A more gentle perspective toward financial health
Working with the nine types and their boundaries
Financial health as Self-care
Lauren’s experience working with clients
How to connect with Lauren

Resources mentioned in this episode:

Learn more about subtypes! Download my free subtypes guide here.

Not sure about your type? Get my free self-typing guide and a series of six emails to walk you through the whole process. Sign up here: https://ninetypes.co/selftyping-guide

Want to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.

Surrender as a Pathway to Healing as an Enneagram 4 with Dr. Chad Prevost Aug 22, 2023

Show notes

On this week’s episode of Enneagram IRL, we meet with Chad Prevost. Chad Prevost (PhD, MA, MDiv) is a certified Enneagram coach, executive coach, and business consultant. He co-founded Big Self School in 2020. He specializes in using the Enneagram and other important tools for taking big leaps in burnout and stress.

Grab Chad’s Book: Shock Point: The Enneagram in Burnout and Stress

🔗 Connect with Chad!

💻 https://www.bigselfschool.com/

LinkedIn: https://www.linkedin.com/in/chad-prevost-57b47615/

🔗 Connect with Steph!

💻 https://ninetypes.co/

📷 Instagram: @ninetypesco

Here are the key takeaways:

Chad’s introduction to the Enneagram
How does Chad identify with the SX4 subtype?
A true inner work experience
Understanding the type four envy & idealization
A life-changing spiritual experience for Chad
Writing his book, Shock Point: The Enneagram in Burnout and Stress
Talking Subtypes
Chad’s takeaways from the writing process

Resources mentioned in this episode:

Learn more about subtypes! Download my free subtypes guide here.

Not sure about your type? Get my free self-typing guide and a series of six emails to walk you through the whole process. Sign up here: https://ninetypes.co/selftyping-guide

Want to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.

Q&A: Relationships, Enneagram Type Compatibility, and a Research-Backed Method for Improving Your Relationship Aug 08, 2023

Show notes

On this week’s episode of Enneagram IRL, we are answering some questions that we received on IG! And the questions we pulled are all about…relationships!

Q&A ⬇️

“Are certain Enneagram types more compatible than others?”

“Can you give some insight into a Type 5 & Type 6 relationship?”

“What does intrusion mean for a Type 5, and what does this look like?

“What is each Type’s attention of Focus, and how does it affect their relationships?”

🔗 Connect with Steph!

💻 https://ninetypes.co/

📷 Instagram

Sources & Resources mentioned in this episode:

Steph’s Study Hall:

https://pubmed.ncbi.nlm.nih.gov/23804960/

45 Type Pairings — Nine Types Co. Blog

Learn more about subtypes! Download my free subtypes guide here.

Not sure about your type? Get my free self-t

Want to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.

Writing an Enneagram Murder Mystery as an Enneagram 9 with Kate Hallock Aug 01, 2023

Show notes

On this week’s episode of Enneagram IRL, we meet with Kate Hallock, a writer who loves taking non-fiction topics and turning them into engaging fiction. Her Debut novel, Nine Ways to Die: An Enneagram Murder Mystery, takes the concepts of the Enneagram, and displays them in the fun puzzle of a murder mystery. Kate lives in Peachtree City, Georgia where she drives a golf cart everywhere usually with at least one of her three daughters in tow, sometimes her husband and occasionally their scruffy dog. She spends most of her free time inventing worlds and characters and writing about them. Luckily, she can do a lot of it in her head while she runs carpool, shops for groceries, and endlessly sorts socks.

Grab Kate's Book: Nine Ways to Die: An Enneagram Murder Mystery with Author Kate Hallock.

🔗 Connect with Kate!

💻 www.katehallock.com

📷Instagram: @katehallockwrites

🔗 Connect with Steph!

💻 https://ninetypes.co/

📷 Instagram: @ninetypesco

Here are the key takeaways:

Kate’s introduction to the Enneagram
How Kate became a writer & exploring her research process
Taking up space as a Type Nine writer
The development & writing process of her novel
“What would cause a Nine to kill?”
“What would cause a Three to kill?”
Discussing the challenges and eases of writing about the types
“Killing your Darlings”

Resources mentioned in this episode:

The Road Back to You by Ian Cron
Josh Radnor’s Shift from the Outside In (Typology Podcast)
Scrivener Tool for writing
Tenfold More Wicked Podcast
The War of Art by Steven Pressfield
On Writing by Stephen King
Illustrated Enneagram by Deanna Talwalkar
The Enneagram of Emotional Intelligence by Scott Allender
Judy Bloom Masterclass

Not sure about your type? Get my free self-typing guide and a series of six emails to walk you through the whole process. Sign up here: https://ninetypes.co/selftyping-guide

Want to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.

Words of Wisdom from Enneagram Types 5, 6, & 7 Jul 11, 2023

Show notes

We’re back with more words of wisdom from past podcast guests. One of my favorite things about this podcast is hearing about the growth path of each Enneagram type, how they’ve stepped out of some personality patterns, and how they find confidence, peace, and courage along the way. This episode features types 5, 6, & 7 (the head types!).

The Passions & Virtues of the Enneagram Free Download

Clip #1

Becoming Your Most Confident Self as an Enneagram 5 with Kelli Rae Thompson
Season 2, Episode 16: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-16
Connect with Kelli online:
https://www.kelliraethompson.com/
Follow Kelli on Instagram: @kelliraethompson
Linkedin: in/kelliraethompson

Clip #2

Going Out on a Limb in Entrepreneurship as an Enneagram 6 with Kristi Rowles
Season 2, Episode 11: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-11
Follow Kristi on Instagram: @TheEnneagramUniversity and @HeyItsKristiRowles
Or connect with her online: https://www.theenneagramuniversity.com/

Clip #3

Tapping Into Deep Emotion as an Enneagram 7 with Camille Logan, LCMHC
Season 2, Episode 4: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-4
Follow Camille on Instagram: @Camille.Logan.lcmhc & @EnneagramfortheCulture

Clip #4

Pain as a Spiritual Teacher as an Enneagram 7 with Samantha Mackay
Season 2, Episode 20: https://ninetypes.co/blog/enneagram-irl-podcast-interview-ep-20
Follow Samantha on Instagram: @individuo_coaching
Or connect with her online: www.individuo.co.nz

Clip #5

The Healing Power of the Enneagram in Relationships as an Enneagram 7 with Jackie Brewster
Season 3, Episode 5: https://ninetypes.co/blog/enneagram-irl-podcast-interview-ep-27
Follow Jackie on Instagram: @enneagramwithjb
Connect with Jackie online: https://enneagramwithjb.com/
www.facebook.com/EnneagramWithJB

Want to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.

Words of Wisdom from Enneagram Types 2, 3, & 4 Jun 27, 2023

Show notes

On today’s episode, we’re hearing words of wisdom from past podcast guests. One of my favorite things about this podcast is hearing about the growth path of each Enneagram type, how they’ve stepped out of some personality patterns, and how they find humor, joy, and self-compassion along the way. This episode features types 2, 3, & 4 (the heart types!).

Clip #1

Redefining Health as an Enneagram 2 with Dr. Shelley Prevost
Season 2, Episode 2: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-2
Connect with Shelley online:
https://www.bigselfschool.com/coaching
https://www.bigselfschool.com
https://www.bigselfschool.com/podcast

Clip #2

Breakups, Healing, & Grief as an Enneagram 2 with Gina Gomez
Season 2, Episode 15: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-15
Follow Gina on Instagram: @ginagomez.co
Or connect with her online: https://ginagomez.co/

Clip #3

Carving Your Own Path as an Enneagram 3 with Kimberly Reese, LCSW
Season 2, Episode 5: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-5
Follow Kimberly on Instagram:
@KReeseLCSW
@EnneagramfortheCulture
@MelanatedEnneagramCoaching

Clip #4

The Enneagram Path to Emotional Intelligence with Scott Allender, Type 3
Season 2, Episode 23: https://ninetypes.co/blog/enneagram-irl-podcast-interview-ep-23
Follow Scott on Instagram: @EQEnneagram
Or connect with Scott online: Scotteallender.com
Twitter: @Evolving_Leader
LinkedIN: linkedin.com/in/scott-allender

Clip #5

The Armor of Personality as an Enneagram Four with Chichi Agorom
Season 2, Episode 25: https://ninetypes.co/blog/enneagram-irl-podcast-interview-ep-25
Follow Chichi on Instagram: @theenneagramforblackliberation
Or connect with her online: https://www.chichiagorom.com/

Want to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.

Words of Wisdom from Enneagram Types 8, 9, & 1 Jun 20, 2023

Show notes

On today’s episode, we’re hearing words of wisdom from past podcast guests. One of my favorite things about this podcast is hearing about the growth path of each Enneagram type, how they’ve stepped out of some personality patterns, and how they find humor, freedom, and lightness along the way. This episode features types 8, 9, and 1 (the body types!).

Clip #1

Joy, Liberation, and Antiracist Enneagram with Jessica Denise Dickson, Enneagram 8
Season 2, Episode 4: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-3
Follow Jessica on Instagram: @jessicaddickson & @jessicaddicksoncoaching

Clip #2

Finding Softness with EFT Tapping as an Enneagram 8 with Jacqui Acree
Season 2, Episode 6: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-6
Jacqui’s Masterclass: How Self-Help is Keeping You Stressed and Stuck AF
Free Tapping Session: Start Your Day Calm, Clear and Grounded

Clip #3

Freedom in Stoicism as an Enneagram 9 with Sarah Mikutel
Season 2, Episode 9: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-9
Follow Sarah on Instagram: @sarahmikutel
Or connect with her online: https://sarahmikutel.com/

Clip #4

Scaling Back from Overworking and Finding Purpose as an Enneagram 9 with Stephanie Woodward
Season 2, Episode 19: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-19
Follow on LinkedIn & Instagram: @agencytochange
Or connect with her online: https://stephaniewoodward.com & https://www.agencytochange.com

Clip #5

Finding Purpose as an Enneagram 1 with Liz Goulding
Season 2, Episode 1: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-1
Connect with Liz online: https://www.alongsideliz.com/
And get her awesome newsletter: https://www.alongsideliz.com/newsletters

Want to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.

Wisdom for Our Younger Selves by Enneagram Type Jun 13, 2023

Show notes

In this week’s episode of Enneagram IRL, Steph and Heidi discuss a recent series from Instagram: What would you tell your younger self?

We love this question because it always helps connect with more kindness and compassion for our younger selves. We often find words of wisdom for our younger selves that we still need – it’s always a good reminder to follow our own advice, too!

These responses were sent in via Instagram a few months ago, so in this podcast episode, we’ll be reading each of the messages in the post as well as various insightful comments from the @NineTypesCo Instagram community.

Resources mentioned in this episode:

The Science of Stuck by Britt Frank
Invisible Girl by Lisa Jewell
Little Pieces of Hope by Todd Doughty

Checkout all nine posts on Instagram https://www.instagram.com/ninetypesco/

Want to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.

Burnout Recovery & Accessible Self-care as an Enneagram 3 with Taylor Elyse Morrison Jun 06, 2023

Show notes

On this week’s episode of Enneagram IRL, we meet with Taylor Elyse Morrison. She is a founder, facilitator, coach, and serial entrepreneur making well-being and personal development more accessible. Through her company Inner Workout and her book of the same name, Taylor supports people’s journey to know, care for, and become their full selves.

In this episode, we talk about Taylor’s experience with burnout, discuss her perspective on failure, and how she approaches self-care as a tool for her own well-being, all through the lens of an Enneagram Type 3.

Order Taylor’s book, Inner Workout, right here!

Follow Taylor on Instagram: @innerworkout & @taylorelysemorrison

Or connect with Taylor online: https://www.innerworkout.co/

Tune in to the Inner Warm up Podcast

Here are the key takeaways:

An experience of burnout
Taylor’s definition of self-care & what this looks like in practice
Being introduced to the Enneagram and identifying the shadows of Type 3
Managing image and shame - “Whose opinion matters?”
Listening within and staying attuned
“Defining success for myself and expanding what that looks like.”
Reframing failure
A Type 3’s book-writing process
Practical advice from one Type 3 to another
A quick beginner’s guide to listening to your body

Resources mentioned in this episode:

Neurodharma by Rick Hanson
Inner Workout by Taylor Elyse Morrison
The Sacred Enneagram by Richard Rohr
Free Self-Care Assessment by Taylor Elyse Morrison
5 Dimensions of well-being by Taylor Elyse Morrison

Learn more about subtypes! Download my free subtypes guide here.

Not sure about your type? Get my free self-typing guide and a series of six emails to walk you through the whole process. Sign up here: https://ninetypes.co/selftyping-guide

Want to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.

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