Enneagram and Marriage

Latest Episodes:

The Nitty Gritty of Non-Verbal Communication in Marriage Nov 28, 2022

Show notes

As we head into the topic of marriage communication, Christa takes us on a journey of nonverbal communication research and why the tiny nuances in microexpressions matter more than you may have ever realized. We talk about mitigating communication, good encoding, acoustic manipulations, and so mix more as we refine the very best of the 3 C’s of nonverbal communication styles in life and marriage together here!

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Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!

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An E + M Mini: Processing Grief This Season Nov 23, 2022

Show notes

Are you feeling alone in your grief or even just stuck this season? Join Christa for a therapeutic journey of discovering ways of processing grief, learning to lament and move ahead, and honoring the story within. Show Links: Dr. Mekel Harris, PhD >> Free Mindful Grief Journaling Prompts

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Building Marriage Allure Versus Affairs Nov 21, 2022

Show notes

The dangers of a complacent marriage are many, ranging from stagnancy to infidelity, the latter of which makes trauma imminent. During the holidays, as couples get busier, marriage often gets put on the back burner and the allure is gone. However, "do no harm" can hurt just as much as an overt issue, and in this episode, we address both the makings of an affair as well as the makings of a magnetic monogamous relationship! Join Christa for an episode on affair prevention and the discovery of your best glow together. Use the code "FESTIVEFIVE" for $5 off of ALL PDFs @ www.enneagramandmarriage.com Need a special getaway gift idea? Buy your Feb Glow Gala Dinnr-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!

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Finding Your Holiday Glow with Every Enneagram Type Nov 16, 2022

Show notes

How can you best shine together this holiday? This episode is not only a safeguard against stress and struggle over the holiday maritally, but it's an important shortie episode for you to remember the best ways to show up for your partner so you truly get your glow on together! Listen to tips for each type so you can remember the tips with all the various pivots across type, wing, arrow, and more that you each take all through the holidays for your very best together! Use the code "FESTIVEFIVE" for $5 off @ www.enneagramandmarriage.com Need a gift idea? Buy our Feb Glow Gala Tix for a Holiday Gift: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!

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The 9 Enneagram Types & Communication w/Steph Barron Hall of @NineTypesCo Nov 14, 2022

Show notes

We're digging into the nuances of how each of the nine Enneagram type communicates in terms of their communication style strengths and stressors in marriage. We've brought communications expert and Instagram influencer Steph Barron Hall, Enneagram 3 of @NineTypesCo for this special final piece of her two-part episode with us! As you listen, you can truly intentionally cross the bridge of clear communication together, meeting one another on the journey, and finding your way to the brightest glow yet. Show Links: Steph's Popular Nine Types Co. Instagram ninetypesco Steph's pod & program www.EnneagramIRL.com Steph's website with her course: https://ninetypes.co/ Closing the Confidence Gap (book Steph mentions on the episode) Need a gift idea? Buy our Feb Glow Gala Tix for a Holiday Gift: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!

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E + M Shorts: Harmonic Groups in Love - Enneagram Types 2, 7, and 9 Nov 09, 2022

Show notes

Types Two, Seven, and Nine stay as positive as possible and as such there are some extremely important reminders as you learn to walk through your love life with them! In this mini-episode, we're talking about incorporating healthy love initiation and responses with Enneagram Types Two, Seven, and Nine to give you a straightforward and simple shortie relational boost! Show Links: Learn even more in our deeper dive PDFs on all of the types right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!

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3 Essential Communication Practices for Your Marriage w/Steph Barron Hall, Enneagram 3 Nov 07, 2022

Show notes

We all need good tools for marriage communication as we try to stay warm together this holiday season ahead. Christa is joined for this important 2 part communication conversation by none other than Steph Barron Hall of the popular Nine Types Co. Instagram account. Here in part 1, you're getting 3 tips for communication for all couples surrounding family culture, narrative, and listening. We also get to learn how Steph, a 3, intentionally avoids burnout and is learning to stay strong as an individual and family member, especially as she glows out there with her ambitious and hardworking hubby, Brandon, Type 1. Show Links: Steph's Popular Nine Types Co. Instagram ninetypesco Steph's website with her course: https://ninetypes.co/ Learn even more in our deeper dive PDFs on all of the types right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!

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E + M Shorts: Harmonic Groups in Love - Enneagram Types 4, 6, and 8 Nov 02, 2022

Show notes

Types Four, Six, and Eight are quite passionate and as such there are some extremely important lessons to find - and keep - love with them! In this mini-episode, we're talking about incorporating healthy love initiation and responses with Enneagram Types Four, Six, and Eight to give you a straightforward and simple shortie relational boost! Show Links: Learn even more in our deeper dive PDFs on all of the types right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!

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Bringing Brain-Based Solutions to Your Marriage with Dr. Jerome Lubbe Oct 31, 2022

Show notes

Dr. Jerome helps us to understand how we develop provocative differences in marriage over time, differences that can cause conflict but that are essentially important for brain health or neuroplasticity. In this fascinating interview on brain and body health in marriage, we look at both our top Enneagram proficiency areas as well as those in which we have a lower aptitude - we need both to level us out. Dr. Jerome also helps us to take small steps to learn to practice pacing with one another better as friends, partners, and companionship through breathwork and healthy evolving together in the head, heart, and body. Join us for this important topic as we learn to calm down our sympathetic nervous systems and truly help our bodies to know we can handle whatever comes our way! Show Links: www.DrJerome.com Dr. Jerome E-Course Listen Notes - The Collection of Podcasts with Dr. Jerome Dr. Jerome's Instagram Learn even more in our deeper dive PDFs on all of the types right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!

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E + M Shorts: Harmonic Groups in Love - Types 1, 3, and 5 Oct 26, 2022

Show notes

Types One, Three, and Five are quite logical and as such there are some extremely important straightforward ways to finding love with them! In this mini-episode, we're talking about incorporating healthy love initiation and responses with Enneagram Types One, Three, and Five to give you a practical and simple shortie relational boost! Show Links: Learn even more in our deeper dive PDFs on all of the types right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!

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