Love is Everything with Andrew Harvey!
Mar 20, 2023
Show notes
In this episode, we are honored to welcome Andrew Harvey! Andrew Harvey is an internationally acclaimed writer, poet, translator and mystical teacher. He is the author of over 40 books, including Son of Man, The Hope, Love is Everything, Turn Me to Gold and Engoldenment. He has taught all over the world, given over 20 courses for the Shift Network and is the founder of the Institute for Sacred Activism.
In his latest book, Love is Everything, Andrew shares the inspiration found in the translations from the works of Hadewijch of Antwerp, a 13th-centurey Benguine and female mystic who delves into the passion, deep honesty, sorrow and courageous joy of Love.
During these times of global unrest and insecurities, Hadewijch’s insights bestow the gift of hope, understanding and the beauty of change that can happen if we all begin to reunite with the depth and power of divine Love.
For more information about Love is Everything and any of Andrew Harvey’s other books, offerings, and upcoming events, please visit: http://andrewharvey.net
How Will Saturn in Pisces Affect You?
Mar 13, 2023
Show notes
With so much hype and fear about the astrological shifts that are happening this month, we decided to showcase Saturn moving into Pisces and how it may affect you!
Other than a brief retrograde interlude, Saturn will be in the Piscean energies for 3 years. This is an amazing time for growth, change, evolution, shadow work, and self acceptance. Is there something you’ve been waiting to attempt? Are you ready for a healthy, loving relationship? Is it time to accept yourself with love?
Tune in as Samantha and Denise explore how this astrological shift is going to impact all of us collectively but also the specifics for each sign of the zodiac!
Share Your Light with Lorri McCafferty!
Mar 09, 2023
Show notes
In this episode we are grateful to welcome Lorri McCafferty! Lorri is an Intuitive Healer, who provides several Healing Modalities, including but not limited to, Tarot Readings, Crystal Healing and Reiki. Lorri shares her light through teaching people how to connect and communicate with their Spirit Guides, how to ground Heaven into Earth, and how to create a Sacred Space via the practices of Chakra Clearing, Crystal Work, Sound Healing, and Sacred Scents. Through this work a person can clear their Aura as well as their environments, enabling them to maintain a connection with higher frequencies.
Lorri’s passion for healing inspired her to create Sacred Products of Light, where you can find a variety of Lorri’s Handcrafted Crystal Jewelry, Wands, and an assortment of tools that lift your personal and environmental vibration. All Products are cleansed and cleared, then Infused with Intentions of Divine, Love, Light, Healing and Joy, ending with receiving a Reiki Attunement. In this way, each product will forever hold within it, Reiki Light and Reiki Healing Energy. All Intentions and Energies are to be integrate into the user/wearer for Only their Highest and Greatest Good ~ Always.
Email: @ ljmccafferty70@gmail.com And by phone @ 207-505-5944
March Community Connections
Mar 06, 2023
Show notes
Welcome to our monthly episode where we share the stories, questions and comments from listeners in our Enlightened Empaths community!
If you would like to share something from your own life or have a question you’d like us to try and address, please send us an email: enlightenedempaths@gmail.com You can also find us on Facebook: Enlightened Empaths.
Share Your Light with Bonita of CES!
Mar 04, 2023
Show notes
In this episode we are so thrilled and honored to welcome Bonita Tompkins from the Center for Entrepreneurial Studies!
Bonita is the Founder and Interim Executive Director of The Center for Entrepreneurial Studies. She is passionate about business being used as a force for good and believes in many learning styles, loving what you learn, becoming credentialed and raising the bar in all you do in your life and community.
Bonita completed her Entrepreneurial training at UMass, Lowell. She obtained her teaching certificate through Eastern Maine Community College while teaching Business at the high school level. Prior to teaching, Bonita was president of Williams Maritime, a family owned company that contracted over 30 international shipping lines and the Massachusetts Port Authority.
Bonita’s other work experiences include being elected Treasurer for the town of New Sharon, ME., work for International Greetings, Corporate Designs and Polo Ralph Lauren. Her volunteer experience includes working with Make-A-Wish Foundation, POW-MIA League of Families and the Marine Corps Toys for Tots Program.
Neuroplasticity and the Empath’s Brain
Feb 27, 2023
Show notes
In this episode, we’re discussing a bit of the brain chemistry that explains neuroplasticity but we also give some tips and techniques on how to rebuild those neural pathway for a higher quality of life.
Neuroplasticity is the brain’s ability to change and adapt due to experience. As empaths, many of us have had situations that may have left long term residual impact from trauma, being extremely sensitive, and also with needing to learn how to navigate a world that can feel very harsh at times.
The importance of neuroplasticity can’t be overstated: It means that it is possible to change dysfunctional patterns of thinking and behaving and to develop new mindsets, new memories, new skills, and new abilities. Neurogenesisis the creation of new brain cells and certain parts of the brain are capable of generating new cells throughout adult life.
Neurogenesis pretty much says that as new cells are created, they build stronger connections and have a higher likelihood of developing new neural pathways compared to older neurons. The ability of the brain to change and grow in response to experience helps people recover and overcome from severe stress and adversity–to be resilient; to bend without breaking. Depression, anxiety, and post traumatic stress disorder are often characteristic of disrupted neuroplasticity. This leads to getting stuck in neural ruts of negative thinking/feeling/behaving or fear-based memories.
We hope this information is helpful and you find some time this week to bring in some novelty or new experiences to rebuild some of your own neural pathways!
What Is Your Attachment Style?
Feb 20, 2023
Show notes
Have you ever wondered why you keep repeating patterns in relationships or maybe why you react a certain way without really knowing why? Please join us today as we discuss the five attachment styles in relationships.
This attachment theory was developed by psychologists John Bowlby and Mary Ainsworth more than 50 years ago and their findings still hold up today. Simplistically the theory shows that how your parents or caregivers loved you in your first 5 years played a critical role in your emotional development and continues to effect the way you relate to others on a personal level. Mary Ainsworth the sensitivity hypothesis which basically says the more responsive your mom was to you as an infant, the more secure you’ll be in your future relationships.
The five types are:
Secure Attachment
Anxious-Preoccupied
Dismissive/Avoidant
Fearful/Avoidant
Disorganized Attachment Style
Join us as we explore each type and discuss how this may be impacting you and your relationships!
If you would like to contact us with a story, dream or question, please reach out to us @: enlightenedempaths@gmail.com
Free Spirited with Suzanne Falter!
Feb 13, 2023
Show notes
Please join us in welcoming back Suzanne Falter! Suzanne hosts the Self-Care for Extremely Busy Women podcast where she brings better self-care to thousands of busy people each week in 98 countries around the globe. She also keynotes and leads corporate workshops and online programs on self-care. She is the author of The Extremely Busy Woman’s Guide to Self-Care (Sourcebooks) and a memoir about her daughter’s death and her subsequent healing, Free Spirited.
This is a poignant discussion of healing, grief, and learning to let go after the unexpected passing of Teal, Suzanne’s vibrant and beautiful daughter. In her book, Free Spirited, Suzanne shares stories and messages of hope and healing that she channels in collaboration with her daughter in spirit. The insights and genuineness of the exchange between mother and daughter is profound and inspiring as in Teal’s description of tapping into the “unified field of love”.
The Spirit of Harriett Tubman with Spring Washam!
Feb 06, 2023
Show notes
We are thrilled to introduce and share time with Spring Washam! Spring Washam is a well-known teacher, author, and visionary leader based in Oakland, California. She is the author of A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment and her newest book, The Spirit of Harriet Tubman: Awakening from the Underground. Spring is considered a pioneer in bringing mindfulness-based meditation practices to diverse communities. She is one of the founding teachers at the East Bay Meditation Center, located in downtown Oakland, CA. She has practiced and studied Buddhist philosophy in both the Theravada and Tibetan schools of Buddhism since 1999. She is a member of the teacher’s council at Spirit Rock Meditation Center in northern California where she was trained for over a decade. In addition to being a teacher, she is also a shamanic practitioner and has studied indigenous healing practices since 2008. She is the founder of Lotus Vine Journeys, a one-of-a-kind organization that blends indigenous healing practices with Buddhist wisdom in South America. Her writings and dharma teachings have appeared in many online journals and publications. She currently teaches meditation retreats and leads workshops, and classes worldwide.
January Community Connections
Jan 30, 2023
Show notes
Welcome to our monthly episode where we share the stories, questions and comments from listeners in our Enlightened Empaths community!
If you would like to share something from your own life or have a question you’d like us to try and address, please send us an email: enlightenedempaths@gmail.com
You can also find us on Facebook: Enlightened Empaths.
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