Enlightened By Dogs: Living with Cooperation, Not Obedience

Latest Episodes:

EBD088 3 Hacks to Become A Better Partner for Your Dog Jan 20, 2020

Show notes

Kathy has 3 mindset hacks that are going to help you become a better partner for your dog in this week's episode! What does she mean by "mindset hacks?" Kathy has a few partnership principles that she uses within her lifestyle to fast track or "hack" her way to a brilliant partnership with her furry friends, and she wants to teach them to you! In this episode of Enlightened By Dogs, Kathy dives into a deep discussion about creating more optimism, leaving room for growth (and actually moving toward growing), and a new way to measure success! It's an extremely enlightening episode, so get ready to move your life into a better place!

The various factors that influence how we think, feel, and respond are very important to be aware of when dealing with others.
Blossoming into that better version of yourself is well worth the effort!
How to cultivate an optimistic outlook on everything in life!
You have to become the person who can before you become the person who does.
Success isn't only about what you accomplish externally, but also what you become internally.

"There are so many factors that influence how we think, how we feel, and how we respond in any situation"

"We already have everything that we need to be brilliant inside of us"

"Hold onto the belief that you and your dog are good enough, perfect enough, just the way you are"

"If we don't believe we can, then that's true"

"We can measure success with attainment, not just accomplishment"

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EBD087 The Habit of Awe Jan 13, 2020

Show notes

Every morning Kathy pauses to stand in awe and wonder of her life with dogs and that's what she'll be talking about on today's episode of Enlightened By Dogs! Gratitude and Love are two topics you've definitely heard her address before, but what about Awe? What is it, how do we feel it, and why is it so important to enter into a state of awe every now and then? Prepare to be awestruck by the answers as Kathy pulls back the curtain and describes what awe means to her and how she has factored it into her daily routine!

In This Episode

Kathy describes a part of her morning ritual: "GLA"
How does spending time in a state of awe help in your life with dogs?
Being in awe opens a doorway to a life of infinite potential and possibility, but first you have to try it for yourself!

Quotes

"Every morning I pause to stand in awe and wonder of my life with dogs"

"Experiencing awe causes us, or allows us, to expand ourselves"

"Only brilliance is possible, no matter what the present experience seems to be"

"How would being curious change the way you interact with your dog?"

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EBD086 Life Lessons from Dogs with Cecile Ruelle Jan 06, 2020

Show notes

You've heard Kathy talk about how much we role model for our dogs, but in today's episode of Enlightened By Dogs, she and her special guest Cecile Ruelle are flipping that notion on its head and showing us how much our dogs role model for us as well! There is so much to learn at any given moment from our four legged friends, and it stands from being present and in the moment all the way to accepting and loving ourselves as we are, and so much more in between! Get ready for a conversation charged with appreciation, realization and pure love as these two ladies unfold the lessons they've learned from their favourite beings on earth!

Flipping the script: Can dogs help us be better versions of ourselves by being our role models?
The simple things dogs do that come naturally to them, that we as people can struggle with from time to time.
How dogs can pull us out of our busy head[sace and into the present moment in order to enjoy our lives more fully.
Your dogs don't always have to be actively doing something to enjoy your company!
Can a dog's view of you can help you combat your own inner critic?
Forgive yourself as quickly and easily as your dog forgives you.
Why is it easier to accept lessons from our dogs than it is to accept lessons from other people?

"Gosh, How much dogs have to teach us and show us if we are only open to receiving their wisdom"

"They remind me that it's a new start every day and that they're happy no matter what"

"Having your dogs in your life brings you into the present"

"They are always in the Now, that's the way they are. That's not the way we are, so that's why we have to learn from them"

"They can have a big influence on us if we let them"

"In their eyes, we really are perfect"

"We're spreading ripples just by being someone who loves dogs"

"Sometimes we're so disconnected from ourselves that we need them to kind of make the bridge between us and us"

"It's about making a choice. What do you want to see?"

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EBD085 Your Dreams Are Your Roadmap Dec 30, 2019

Show notes

Did you know that you are, indeed, the intentional creator of your own life? Really though! You can choose to bring things into your life, you can choose to get rid of things, you can even choose the thoughts you think! But how do you navigate such an important role? How do you ensure that you're creating the right things for you and the life you so desire? That's what Kathy's talking about on this week's episode of Enlightened By Dogs! She's going into massive detail about how your dreams actually create a perfect roadmap to the life you want, if only you learn how to read it! A map is only one part of the journey, because you'll also need to chart your course if you plan to get there, and luckily: Kathy explains how to break down our dreams into quarterly, monthly, weekly and even daily goals to give us a true look inside what goes into living an amazingly fulfilling life!

In This Episode

What's truly important to you?
The big picture approach to our goals and dreams.
What are you choosing to do (or not)?
Breaking down the BIG picture into manageable, bite sized pieces.
Where does coaching, mentorship or external support come into the mix?
Becoming the intentional creator of your life.

Quotes

"Our hearts lead us to that discovery"

"We have a very holistic perspective of living a dream life"

"We're the decision maker, the intentional creator the chief visionary office of our life"

"I'll look to those at or above the level of the game I'm reaching for"

"You can let go of thoughts that no longer serve you"

"I hope you start dreaming"

Join the Creative Alchemy Passion Plan!

www.dancinghearts.link/create

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EBD084 Why Mindset Matters Dec 23, 2019

Show notes

Have you ever decided to change your mindset? Did it work? Or did you find yourself back to the way you always have been within a couple of days? If you're lie a lot of us in the world, the second one sounds more like you. But why does it happen? Why does changing your mindset never actually work? It may come as a surprise to you that our behaviours, and our wish to change them come from different parts of our brain, and Kathy is using today's episode to go into detail about why simply wanting to change your mindset sets these two parts of your mind against each other! Don't worry, This week's episode of Enlightened By Dogs isn't meant to scare you, it's actually here to help you sort your mind out and create healthy changes that will last you a lifetime!

Which part of the brain is responsible for a change in your mindset?
Do you want to change your mindset or is it truly a habit that needs to change?
How do we create the lasting, permanent change that we desire in our life?
How the Creative Alchemy Passion Plan helps retain your being to create actual mindset shifts that last

"Behaviour habits come from a different part of the brain"

"All the things that we want to be, do, and have, we want because of a feeling we want to experience"

"Getting in touch with how we want to feel is really important"

"Feelings drive everything that we do"

"Without taking action, dreams are just dreams"

Join the Creative Alchemy Passion Plan

www.dancinghearts.link/create

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EBD083 5 Simple Strategies for a Happier Life with Your Dog Dec 16, 2019

Show notes

You want to live a happier life with you dog, don't you? In today's episode of Enlightened By Dogs, Kathy shares 5 simple strategies to ensure you live a happier life with your dog starting today! This time of year is great for reflection and making big plans for the future, and what plan could possibly be better than planning to be happy with your furry friend? While it's not complicated, being happy is a habit best formed with a friend, and our dogs can be a great reminder of just how simple happiness can truly be! So click play and find out how to live the happiest life possible, in the simplest way possible, and close our your year in pure joy!

December is a great time of year for reflection and planning ahead. It's also a great time to learn 5 simple strategies to live a happier life with your dog!
We all have 2 things in common: We wants dogs in our loves for brilliant reasons, and things don't always go as planned for us.
What are you currently giving your attention to?
Are you open to new information? Are you coachable? Are you a good student?
Being a positive and loving leader and role model is an important part of the puzzle!
Are you able to tap into true gratitude?

"You have a dog because you love the companionship. The opportunities for fun."

"Pay attention to your intention"

"What you focus on or primarily give your attention to is what you create more of in your life"

"In order to be an inspired teacher, one must first learn the art of being a good student"

Join the Creative Alchemy Passion Plan!

www.dancinghearts.link/create

Want More of Kathy?

EBD082 Unconditional Love for Your Dog IRL Dec 09, 2019

Show notes

What lies at the intersection of unconditional love, being fully present and filling your heart with gratitude in real life? It's a bit of a heavy question, and it may be tough to imagine what the answer is, but that's exactly what Kathy is talking about on today's episode of Enlightened By Dogs! It seems as though it's a wonderful place to be, and getting there is a little more simple than you may think! Are you Intrigued? Please read a little more!

It's often said that having a relationship with a child can be similar to having a relationship with a dog, and the evidence is piling up in this episode! After reading studies related to children in sport, and the relationship they grow with their parents, Kathy stumbled upon a set of magic words that had resounding impact on the happiness of college athletes. Now, being her, she couldn't leave it at that and decided to apply it to her life with her furry friends! Tune in to the episode and hear about how she did it, and what her results have been!

In This Episode

Was I the dog equivalent of one of those nightmare parents you read about in articles online?
The one sentence that changed everything for the person who said it.
What dog does Kathy always get when she participates in online quizzes?
What Kathy found when unconditional love, being present and having sincere gratitude all came together in her life with dogs.

Quotes

"I love to watch you play"

"Sometimes, I said more than was needed"

"They freely offer their willingness to be with me"

"There's no pressure here"

Reference articles

https://www.huffpost.com/entry/six-words-you-should-say-

today_b_3863643?

fbclid=IwAR3hXp0NmhfY_q9UewsQeoHSl_z1ucQMi42_yf

8Wo6h1yVYjrWLH7mc-qhM

http://www.thepostgame.com/blog/more-family-

fun/201202/what-makes-nightmare-sports-parent?

fbclid=IwAR2Sau7XSD6xD7bdwdioLzTo5sp5iLL7kGMEn

XY4P-Jp7e33bezeuA-Wkpg

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EBD081 The Gift of A Difficult Dog with Anya Gore Dec 02, 2019

Show notes

Do you have a difficult dog in your life? The kind of furry friend that seems to march to the beat of their own drum, and you can't hear it? That was the case with Anya and Zoe! Zoe had a habit of running off to find fun, and leaving Anya to wonder where she was for hours! At first, Anya wasn't very pleased with this kind of behaviour from her friend, but after a few shifts in perspective, a little growth, and a plan, Anya and Zoe quickly became the Brilliant Partners that we fans of the podcast love and celebrate! Tune in to this week's episode of Enlightened by Dogs as Kathy and Anya discuss the process of taking Zoe from difficult doggy to fantastic furry friend!

How Anya and Zoe began their blessed partnership together, and why it may not have felt like a blessing at first.
Embarking on a journey to "fix" Zoe and her habit of running off.
A shift in perspective and letting go of the need to control the process turned a negative situation into a positive one!
What if "problems" are actually gifts?
If your dog wouldn't be here tomorrow, would you worry so much about the same things you do today?
The amazing transformation that happened when Anya started to truly listen to Zoe.
The lead is an amazing metaphor for connection with your dog, and one that should be thoroughly explored and experienced!
Having a difficult dog and rising to the occasion can have a massive positive impact in other areas of your life as well!
Tips to turning your perspective around where your difficult dog is concerned!

"She has helped me in so many unexpected ways"

"At the beginning it didn't feel like it was helping at all. It just felt like a huge problem"

"I've given up trying to fix her"

"Our walks have become absolutely beautiful with the lead"

"Just appreciating the things that you already have, that is going to make them grow"

"It's through our dogs that we can develop and improve ourselves"

"Dogs have so much to teach us about being present"

"They mirror us so much"

"We have to let it seep into our consciousness and just observe how powerful that can be"

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EBD080 Recovering from Meltdowns Using Gratitude Nov 25, 2019

Show notes

How would you like to hear some real life "in the wild" examples of using gratitude to bounce back after meltdowns and difficult situations? That's what today's episode of Enlightened by Dogs is all about! 7 different Brilliant Partners join forces with Kathy to bring you living examples of using gratitude to get back to grazing! Difficult situations happen, they're pretty much inevitable, but we can sometimes drag them on longer than they need to be. The same can actually be said of our dogs! The more we know, and the more aware we are, the better chances we have of turning a difficult circumstance or meltdown into an opportunity to celebrate small wins! Tune in to this episode to hear amazing and inspiring stories to help you bolster your brilliant partnership with your dog!

How Autumn foliage helped one dog lover, and her furry companions calm down and enjoy their day after a walking dog startled them!
Jet lag and a lack of sleep lead to an unpleasant walk, but a deep breath and a few small steps toward a better state of mind saved the day!
2 off leash dogs threaten to derail a forest fun day! After her dog was bitten twice, a very forgiving Brilliant Partner chose the high road.
A busy parking lot and speeding cars could have been stressful, but a role model lead the way and made everything better!
A little bit of laughter saves a remote controlled model car from meeting its demise!
The beauty of one BP's dog, and her ability to shut off her mind to her surroundings helped she and her dog get back to grazing!
Lightheartedness and a happy conversation take the place of one BP who would normally beat herself up. The result was instantaneous!

"Instead of feeling angry at them, I sent them love and forgiveness"

"If I'd held onto the negative she would tend to be stuck in the negative too"

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EBD079 Stop Your Struggle for Partnership Nov 18, 2019

Show notes

What if it were easy to stay in the flow of love and connection with your dogs no matter what was going on around you or in your life? It would be nice, but often times it just isn't the case! While we strive to be intentionally creating heart to heart connections with our dogs, sometimes it's just not that simple. Things can get hectic and stressful, and pressure can climb and become uncomfortable. But what if putting an end to that feeling of struggle is easier than you think? What if the answer is extremely simple, and right under your (and your dog's) very nose? That may very well be the case, and Kathy is here in this week's episode of Enlightened By Dogs to share a super simple concept with you, that if you're open minded and willing to try, could change your life and the lives of the people you love and hold dear! Sound good to you? Click play and learn more!

What acts are you doing that separate you from the things you want most in life?
Why accepting things as they currently are, living in the moment, being present and aware of how you feel is a lot more important than you may think!
An example using a reactive dog, and an exercise in feeling deeply connected with your dog.
You don't need to struggle for, strive for or reach for a true heart to heart connection.
What does abundant connection feel like?

"The very thing we want, we actually create tension and resistance around"

"Feel that gratitude, that delight, and deep heartfelt resonance with how great things actually are"

"That feeling comes from inside of you"

"The feeling is generated inside ourselves all the time"

"A light intention is all you need"

"They don't need to do or be anything different than they already are"

"This life is an amazing experience and I am so grateful that we get to share it together"

"I'm always in love with my dog"

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