empowerHER

Latest Episodes:

If you want to feel more FOCUSED & DRIVEN; this will help! Jul 29, 2021

Show notes

Today I am sharing a really powerful tool that helps me when I’m trying to make a change, level up in a certain area or honestly just figure out how to make myself feel more HAPPY & FULFILLED in the PROCESS toward pursuing my goals. It’s this idea of reprogramming my SOFTWARE to match HARDWARE; I think you’re going to vibe with this! Can’t wait to hear your feedback!

As mentioned in this episode: Our SPONSOR of today’s podcast ORGANIFI!

Organifi, is a line of organic superfood blends & plant based nutrition I’m OBSESSED WITH & think you might be too!

You can check out all their products here www.organifi.com/kacia & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!!

My personal favs right now while traveling: their green juice, protein (both chocolate & vanilla) & immunity!

& also- did you know we have some fun ways for us to connect outside of the

podcast?

#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK!

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!

Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram):

My personal account→ @kacia.fitzgerald

For Daily inspo quotes ---> @shegoes.company

[PEP TALK] One way you might be UN-INTENTIONALLY self sabotaging Jul 26, 2021

Show notes

Today we are going to talk about this concept of SELF SABOTAGE & how sometimes we UN-INTENTIONALLY set ourselves up to fail & how we can avoid it with a TINY little tweak in our perspective and approach to “getting back on track”. Because here’s the thing I know for sure- you DESERVE a life you’re OBSESSED with. Let’s go get it! Can’t wait to hear what you think!

As mentioned in this episode: Our SPONSOR of today’s podcast ORGANIFI!

Organifi, is a line of organic superfood blends & plant based nutrition I’m OBSESSED WITH & think you might be too!

You can check out all their products here www.organifi.com/kacia & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!!

My personal favs right now while traveling: their green juice, protein (both chocolate & vanilla) & immunity!

& also- did you know we have some fun ways for us to connect outside of the

podcast?

#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!

Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram):

My personal account→ @kacia.fitzgerald

For Daily inspo quotes ---> @shegoes.company

[HIS & HER] Navigating ABRUPT changes & creating MEANINGS that serve you! Jul 22, 2021

Show notes

Today’s episode is a super raw & honest conversation with my fiance Seena about navigating tough seasons, managing your mindset with a lot of overwhelm, anxiety or uncertainty and learning to create meanings that serve you in your life and the direction you want to go. I cannot WAIT to hear what you think so be sure to let us know if it’s impactful for you!

& also- did you know we have some fun ways for us to connect outside of the podcast?

#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!

Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram):

My personal account→ @kacia.fitzgerald

For Daily inspo quotes ---> @shegoes.company

[PEP TALK] Screw the HOW, it’s all about the WHY. Jul 19, 2021

Show notes

When you think about it— the “HOW” holds us back, sitting and waiting around for the perfect conditions, and situation to take action….or keeps us in this analysis paralysis state of wanting to collect ALL the details before we feel “qualified” enough to go for it. But the “WHY” helps us muster up the courage to call our shot go for it. So girl… today, let’s light a little fire under your bootay to go GET IT.

& also- did you know we have some fun ways for us to connect outside of the

podcast?

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!

Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram):

My personal account→ @kacia.fitzgerald

For Daily inspo quotes ---> @shegoes.company

Are your assumptions actually SERVING you? Jul 15, 2021

Show notes

As HUMANS we are MEANING CREATING MACHINES right?! So...in our interactions with others, in situations in our life…. And even with our perception of how someone supports us….we’ve got to think about the MEANINGS we are creating. So today I wanted to run this question by you…. Is what you are ASSUMING about other people actually HELPFUL to you? I can’t wait to dive into this topic & hear what you think!

As mentioned in this episode:

She Goes Podcasting course is our group course where we take 20 women a month from IDEA to launching their podcasts in 4 weeks! All of the details are at www.kaciafitzgerald.com/podcasting course.

For more details on how to snag your spot in our NEXT round (or if you want to chat about if it’s a good fit for you) text the words “PODCAST COURSE” to (512) 548-2728 or DM Kac on Instagram @kacia.fitzgerald

& also- did you know we have some fun ways for us to connect outside of the

podcast?

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!

Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram):

My personal account→ @kacia.fitzgerald

For Daily inspo quotes ---> @shegoes.company

[PEP TALK] The REAL COST of being INDECiSIVE Jul 12, 2021

Show notes

Today’s pep talk will hopefully leave you feeling LESS overwhelmed or anxious if you are in that wishy washy in-between decision stage and give you the nudge you need toDECIDE & commit to STARTING or cranking it up a notch with FULL UMPH energy! Can’t wait to hear what you think!

& also- did you know we have some fun ways for us to connect outside of the podcast?

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!

Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram):

My personal account→ @kacia.fitzgerald

For Daily inspo quotes ---> @shegoes.company

A RAW convo about SUPPORT, GRIEF, RELATIONSHIPS & navigating a TOUGH Season! Jul 08, 2021

Show notes

If you are navigating a tough, or particularly challenging season or SUPPORTING someone who is, this is going to be your episode! I am SO transparent and honest about EXACTLY what we are doing to handle business growth + grief simultaneously, and sharing specific ways I’m trying to support someone going through a tough season. I think you will leave feeling motivated to make a decision in YOUR life & with some tactical ways to get the support you might be looking for!

As mentioned in this episode: Our SPONSOR of today’s podcast ORGANIFI!

Organifi, is a line of organic superfood blends& plant based nutrition I’m OBSESSED WITH!

You can check out all their products here www.organifi.com/kacia & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!!

& also- did you know we have some fun ways for us to connect outside of the podcast?

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link!

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!

Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram):

My personal account→ @kacia.fitzgerald

For Daily inspo quotes ---> @shegoes.company

[PEP TALK] For when you’re asking, “When will I ever get there?” Jul 05, 2021

Show notes

If you are feeling frustrated, STUCK OR “BEHIND” OR honestly even just UNHAPPY because you want something to be happening in your life more quickly- this episode will be your jam & I think really challenge your perspective! I can’t wait to hear what you think!

& also- did you know we have some fun ways for us to connect outside of the podcast?

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link!

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!

Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram):

My personal account→ @kacia.fitzgerald

For Daily inspo quotes ---> @shegoes.company

Struggling with consistency or Focusing on what really matters? This is for you! Jul 01, 2021

Show notes

If you are STRUGGLING with consistency or are really just trying to figure out what ACTUALLY matters to put your energy into, in today’s episode we are chatting all about some very SPECIFIC tangible tools, and ideas that you can try that have helped me be more consistent and focused regardless of the season of life I’m in. I think this will be really helpful so cannot WAIT to hear what you think!!

& also- did you know we have some fun ways for us to connect outside of the podcast?

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!

Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram):

My personal account→ @kacia.fitzgerald

For Daily inspo quotes ---> @shegoes.company

[PEP TALK] For when you need that FIRE under your BOOTAY! Jun 28, 2021

Show notes

Today I just want to light a fire under your bootay! Picture us like we’re girlfriends chatting over Spicy Margaritas because that’s the vibe I’m going for today! I want to NUDGE you to do that thing on your heart, push through the fear, and know that when you get to the end of your TBD amount of days here you don’t have REGRET. Can’t wait to hear what you think!

& also- did you know we have some fun ways for us to connect outside of the podcast?

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link!

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!

Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram):

My personal account→ @kacia.fitzgerald

For Daily inspo quotes ---> @shegoes.company

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