empowerHER

Latest Episodes:

(Interview) EVOLUTION & Stepping into your Potential + Tactical ways to navigate season changes in Business & Marriage w/Cayla Craft Feb 22, 2024

Show notes

Today’s episode is a juicy conversation with Cayla Craft, where we dig into everything from being a lineage changer for your family, the importance of getting in environments with the people who look like your FUTURE rather than your PAST, the importance of finding the right mentor and how to find the person who can best help YOU, navigating season changes both in business and in your relationships, and why starting as a beginner is beneficial. This is such a helpful conversation that I think will light a fire under your booty!

To connect with Cayla:

Find her on Instagram @cayla.craft

Her website: https://caylacraft.com/

Snag her new book: “What Do you Really Want?” https://www.craftedoffer.com/

&&&& as mentioned in this episode if you are LOCAL to Denver, come join her and I LIVE at her book tour Sunday February 25th 3-5PM!

Snag your ticket here: https://g.co/kgs/CdnfbYb

& last but not least!

We are officially enrolling for our MARCH cohort of the PODCAST MASTERMIND!

This is a FOUR MONTH Podcast Mastermind for 12 women wanting to work 1 on 1 with me and a small group to grow their podcast community and build their business’ (regardless of downloads on their show- I’ve got your back):

You can check out more deets on it here:

https://www.kaciaghetmiri.com/mastermind

&&& if it feels aligned for you, the application link is here:

https://s7oxki2625f.typeform.com/to/XsqMTfvO

Any questions– feel free to reach out to me via text at (512) 548-2728 or over on Instagram!

[PEP TALK] WHO do you need in your corner & how can you FIND THEM? Feb 19, 2024

Show notes

Today we’re talking all about the TYPE of people you’ve GOTTA have in your corner if you are chasing big dreams or honestly… just wanting to not feel alone anymore. But also WHERE in the world you find them if you know that’s what your craving. My intention with this episode is that it just feels like a hug but also a little tactical because YOU deserve a life you’re obsessed with and who you have around you– REALLY freaking matters. Can’t wait to hear what you think!

&&&& as mentioned in this episode we are officially enrolling for our MARCH cohort of the PODCAST MASTERMIND!

You can check out more deets on it here:

https://www.kaciaghetmiri.com/mastermind

&&& if it feels aligned for you, the application link is here:

https://s7oxki2625f.typeform.com/to/XsqMTfvO

Any questions– feel free to reach out to me via text at (512) 548-2728 or over on Instagram!

[INTERVIEW] Using HUMAN DESIGN as a Roadmap to make DECISIONS for YOUR life PATH w/ Erin Claire Jones Feb 15, 2024

Show notes

Today’s episode is SO juicy! We have on Erin Claire Jones to share with us all about human design a topic I am SO obsessed with and I think you will be too! We really dive deep into how you can use Human Design as a unique roadmap to finding FLOW, making DECISIONS and really building your life in an aligned way!

Erin is great at explaining this tool high level and breaking down the different types in human design, including manifesting generators, generators, projectors, manifestors, and reflectors and also highlights the importance of understanding your authority in decision-making and the significance of profile in shaping the way you UNIQUELY are supposed to make impact in this world.

This conversation is really SO insightful and emphasizes the importance of embracing our unique design and honoring our natural strengths, I truly cannot even WAIT to hear what you think!!

AS MENTIONED IN TODAY’S PODCAST:

Connect with today’s guest Erin Claire Jones:

On Instagram instagram.com/erinclairejones

Her website: https://erinclairejones.com/

& if you are interested in learning more about your human design or snagging your blueprint use code “KACIA” for a sweet discount at the link here:

https://humandesignblueprint.com/

&&&& we are officially enrolling for our MARCH cohort of the PODCAST MASTERMIND!

This is a FOUR MONTH Podcast Mastermind for 12 women wanting to leverage their PODCASTS to build their communtiy & business (regardless of downloads on their show):

You can check out more deets on it here:

https://www.kaciaghetmiri.com/mastermind

&&& if it feels aligned for you, the application link is here:

https://s7oxki2625f.typeform.com/to/XsqMTfvO

Any questions– feel free to reach out to me via text at (512) 548-2728 or over on Instagram!

[PEP TALK] "But what if it DOESN’T work out?” Feb 12, 2024

Show notes

Feel like the fear of “FAILING” is holding you back? Then girlfriend…buckle up for this one! We’re chatting about negative connotation of failure in our culture, how we can reframe and development a stronger relationship to really support OURSELVES in getting where we want to go! I think you’re going to love this one!

As mentioned in today’s episode:

Special thank you to our sponsor of today’s podcast: CLEARSTEM!

Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?

If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!

If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!

You can check out their website here: www.clearstemskincare.com

& they have a SUPER educational Instagram too: @clearstemskincare

Ways to connect outside of the podcast:

Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!

Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast

& come check out our new YouTube channel: EmpowerHER Podcast

[INTERVIEW] The rundown on RELATIONSHIPS, MARRIAGE & DATING w/ Former eHarmony Matchmaker turned “Love Doctor” Dr. Christie Feb 08, 2024

Show notes

I think you are going to LOVE this juicy convo with Dr. Christie Kederian who is a Psychologist, Licensed Marriage and Family Therapist, former eHarmony Matchmaker turned world renowned love “doctor”. We talk about a whole spectrum of topics related to marriage, dating, communication, and building a fulfilling life and also the impact of different personality types in relationships! We also really dig into into the importance of balancing ambition and contentment, and strategies for navigating conflicts, rebuilding relationships & dealing with resentment. Whether you are currently in a relationship or marriage or just want to prepare yourself now to have a fulfilling one in the future— this episode is going to be your jam!

As mentioned in this episode—>

If you are a podcaster who LOVES the platform & is wanting to use your podcast as a funnel into your business…. I have a TOTALLY free webinar I’m hosting (where I will also be announcing a really cool opportunity for you coming in March).

To get all the deets text the words “POD WEBINAR” to (512) 548-2728 and youll get all the deets!

Connect with Dr. Christie on Instagram: @thedatedoctorchristie

& check out her website here:: https://drchristiekederian.com/

Ways to connect outside of the podcast:

Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!

Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast

& come check out our new YouTube channel: EmpowerHER Podcast

PEP TALK: A better kind of “HOW” to ask yourself Feb 05, 2024

Show notes

In this episode, we talk about getting out of our own way and taking action, even when we don't have all the answers. We’re ‘REFRAMING those moments of… “HOW” can I figure this out?! to….”How can I make this work?' I also share a couple of examples of adapting to different seasons of life and finding creative solutions to achieve goals. Can’t wait to hear what you think of this one!

Ways to connect outside of the podcast:

Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!

Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast

& come check out our new YouTube channel: EmpowerHER Podcast

[INTERVIEW] Navigating BURNOUT, supporting your NERVOUS system & figuring out what’s up with your GUT HEALTH w/Alison Marras Feb 01, 2024

Show notes

Today’s episode is a super fun and INFO packed episode with Alison Marras who is a Nutritional Therapy Practitioner. You’re also just going to LOVE her spunky personality. We talk about BURNOUT & her path from Marketing…to becoming a nutritionist specializing in gut health and how she managed getting her health back on track after a tough diagnosis. We also dive into ways to support your nervous system, how to really advocate for ourselves in the medical system, the gut-brain connection, how to create more ENERGY & a lot of really helpful tips to support your overall health for the long haul! I think you’re going to LOVE this one & get so many juicy nuggets you can implement today!

OOH & if you tag me @kaciaghetmiri & Alison @foodbymars on IG with a takeaway from today’s episode we are going to be giving away 3 of her Gut Healing Cookbooks!!

As mentioned in today’s episode:

Special thank you to our sponsor of today’s podcast: CLEARSTEM!

Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?

You can check out their website here: www.clearstemskincare.com

& they have a SUPER educational Instagram too: @clearstemskincare

To connect with Alison:

Instagram: @foodbymars

Website & blog: https://foodbymars.com/

Snag her cookbook here: https://foodbymars.com/paleo-gut-healing-cookbook/

Ways to connect outside of the podcast:

Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!

Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast

& come check out our new YouTube channel: EmpowerHER Podcast

[PEP TALK] Is one of these three mental blocks holding you back? Jan 29, 2024

Show notes

Today we’re digging into a few common mental blocks (in psychology called “cognitive distortions”) that can often cause anxiety, overwhelm and really just hold us back from getting where we want to go. Whether you have goals in your career, business, relationships or health…. I think this is really going to hit home! Today we’re digging into “all or nothing thinking”, “overgeneralization” (also known as catastrophizing) & “emotional reasoning”. I can’t wait to hear what you think!

Special thank you to our sponsor of today’s podcast: CLEARSTEM!

Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?

You can check out their website here: www.clearstemskincare.com

& they have a SUPER educational Instagram too: @clearstemskincare

Ways to connect outside of the podcast:

Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!

Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast

& come check out our new YouTube channel: EmpowerHER Podcast

[INTERVIEW] Money Mindset, crafting your BIG vision & balancing motherhood and entrepreneurship w/ Hannah Nieves Jan 25, 2024

Show notes

Today we have a juicy conversation with my girl Hannah Nieves who is a new mama, serial entrepreneur, tech founder, podcaster and someone who’s also crushing it with so many creative ventures in the real estate space; truly she’s SUCH a wealth of knowledge.

I think you’re going to LOVE this episode because it feels like girlfriends chatting, we talk about money mindset and some of the blocks we can run into growing in our careers or business’, the layering of multiple passions when you’re asking yourself ‘what do I do FIRST”, how to cultivate community and we share in a very transparent way about he challenges and opportunities of balancing business and motherhood as we are both new to doing both. My hope from this conversation is that you really get a fire in you to step into your potential, dream a little bit bigger & understand you are SO damn worthy and capable of making any vision you have on your heart possible.

To connect with Hannah:

Instagram: hannahmnieves

Website: https://hannahnieves.co/

Special thank you to our sponsor of today’s podcast: CLEARSTEM!

Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?

You can check out their website here: www.clearstemskincare.com

& they have a SUPER educational Instagram too: @clearstemskincare

Ways to connect outside of the podcast:

Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!

Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast

& come check out our new YouTube channel: EmpowerHER Podcast

[PEP TALK] Could GUILT actually SERVE you? Jan 22, 2024

Show notes

In this episode we’re talking about GUILT which normally has a negative connotation (understandably) but how instead we can also reframe it and view it as a powerful tool we can use for self-reflection. My goal with this episode is to have you thinking a little more about what’s important to you and what some of those feelings we often deem as negative can not only teach us, but actually be used as a compass to help us really understand what actually matters to us. I can’t wait to hear what you think of this one!

As mentioned on the podcast:

If you are pregnant, breastfeeding, or raising tiny little humans— you’ve got to check out this new company I’m obsessed with— BOOBIE SUPERFOODS.

Literally this company has superfoods for every stage of motherhood created by a nurse who is also a board certified lactation consultant!

My two fav products: BOOBIE BARS (so bomb) + The Protein (also so freaking good)!

You can check them out:

https://boobiesuperfoods.com/ & use code: KACIAGHETMIRI_20 for 20% off any products!

Ways to connect outside of the podcast:

Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!

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