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    Education

    Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business – A Business Woman’s Guide to Balancing it all.

    Are you a CEO, Entrepreneur, or Professional woman juggling the boardroom and your marriage? Striving to maintain high standards in your marriage while rocking high heels and high chairs? You’re in the right place!
    Hosted by Veronica Cisneros, a licensed marriage and family therapist, this podcast is your ultimate blueprint for navigating the complexities of being a boss mom. We dive deep into topics like:
    Self-Help for the Modern Mompreneur: Get actionable advice to scale your business without sacrificing your marriage or motherhood.
    New Balance in Marriage and Motherhood: Learn how to maintain a strong emotional connection with your spouse while managing a thriving career.
    From Motherhood to Mogul Moves: Transition smoothly from parenting to the boardroom with expert tips and strategies.
    Women’s Empowerment in Marriage and the Marketplace: Discover how to empower yourself and maintain equality in both your personal and professional relationships.
    Whether you’re looking for self-help podcasts, tips on work-life balance, or guidance on women’s empowerment, “Empowered and Unapologetic” has got you covered. Tune in for real, raw, and actionable advice to help you slay in marriage, motherhood, and your millions.
    A lot of Businesswomen struggle in their marriages. They struggle with setting aside intentional time to connect and communicate. They yearn for meaningful conversations that don’t lead to arguments.
    1 month away from divorce, I realized I had to do something different. For years I had compromised myself to meet the needs of my husband and my child, I lost myself and was about to lose my marriage. After years of personal growth and self-reflection, I have not only reclaimed my identity, and celebrated 23 years of marriage but also helped hundreds of women transform their marriage from feeling like roommates to experiencing a deeper connection.
    Whether you listen to the podcast, register for my course, or join the free Facebook community, you’re in the right place.
    Let’s do this together! Visit www.veronicacisneros.org

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    Copyright: Copyright © 2020 Empowered and Unapologetic

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    Latest Episodes:
    Busy Moms: How to Build a Habit with Cara Harvey | EU 107 Mar 07, 2022
    Show notes

    Ever had big dreams and goals, felt all motivated to start…and then life happens? You end up telling yourself, “There’s always Monday”? You sometimes feel like you have to be Superwoman because you feel like you have to do it all, which then just makes you feel tired and unmotivated to start. Are you struggling […]

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    How To Stop Making Excuses and Step into Action: Your 5 Year Plan | EU 106 Feb 28, 2022
    Show notes

    Does it feel like year in and year out you are stuck in the same hamster wheel? Are you living your best life, with dreams and goals, or just going through the motions to get through another day? If I had to ask you…What does your 5 year plan look like, would you know how […]

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    The 4 Mistakes Wives Make in the Bedroom and How To Fix It with Dr. Nazanin Moali | EU 105 Feb 21, 2022
    Show notes

    When you got married I am sure you did not sign up for celibacy, right? Do you find yourself having less sex than you want to? So here you are, in a marriage with no sex or intimacy and you are not sure how to get it back. Maybe one of the reasons could be […]

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    A Husband’s Guide To Surviving Valentine’s Day | EU 104 Feb 14, 2022
    Show notes

    Move over ladies, this one is for the men. Fellas, do you struggle to get Valentine’s Day right? Do you know how to go about spoiling your wife the way she wants you to? Do you also know some of the things you need to avoid? In this podcast takeover episode, Willie Cisneros speaks about […]

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    Why Do I Feel Like I Need Permission To Have a Girl’s Trip? | EU 103 Feb 07, 2022
    Show notes

    Mama, do you struggle to take time for yourself without the feeling of mom guilt taking over? Is your identity solely based on being a wife and a mother? How often do you head to the Mall to buy yourself something, plan a day out with the girls or go for a spa day? Not […]

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    How to Deal with a Negative Husband: Tips from a Therapist | EU 102 Jan 31, 2022
    Show notes

    Your Husband walks in and he is in a mood…again. He starts yelling at the kids, he starts yelling and complaining about all the things that have not been done, or even starts picking up things around the house and get grumpy for having to do so. And just like that, you feel as though […]

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    How Can My Husband and I Regain The Values We Once Had for One Another | EU 101 Jan 24, 2022
    Show notes

    Mama, are you feeling unappreciated? Feeling disregarded in the marriage? Do you and your husband fight all the time and you feel as though there is no trust or respect for each other anymore? It’s time to set some boundaries, some non-negotiables. It’s also important to speak up when your boundaries are crossed. In this […]

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    Episode 100 – A Look Back At The Journey | EU 100 Jan 17, 2022
    Show notes

    Episode 100! Wow! What a journey it has been! Veronica Cisneros and her assistant, Niranda Hoctor, take a look back at the past 100 episodes and they discuss some highs and lows. They talk about the episodes that stood out the most as well as the lessons learnt along the way. Some of the topics […]

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    How To Get My Husband To Help More Around The House – Tips from a Husband | EU 99 Jan 10, 2022
    Show notes

    It’s been a long day of taking care of the kid’s needs, the school drop-offs, and pick-us, the lunch and dinner making, the laundry, all of it. You are tired and just need some help…right? You ask your Husband for help and you are met with frustration. Mama, do you wish your Husband would help […]

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    How To Start Intermittent Fasting Today with Laurie Lewis | EU 98 Jan 03, 2022
    Show notes

    The holiday festivities have come and gone…and let’s be honest, those skinny jeans are fitting a little tighter right about now. The New Year has started as most people put on their list of New Year’s Resolutions…It’s time to lose weight and become healthier. But how, each year brings a new diet, a new eating […]

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