Emotionally Uncomfortable

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**Emotionally Uncomfortable**

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It’s time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more…

Latest Episodes:

708: Sunday Prep {Weekly Episode} Apr 26, 2020

Show notes

"I don't believe in luck, I believe in preparation." Bobby Knight

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @heatherchauvin_

Law of Attraction Planner: www.heatherchauvin.com/planner

707: How Do You Want to Feel? Apr 26, 2020

Show notes

""Knowing how you actually want to feel is the most potent form of clarity that you can have." ― Danielle LaPorte

In this episode, I talk about:

How to recognize the feeling you want
How to recognize challenges as opportunities for growth
How to achieve alignment with how you want to feel

Continue the conversation on Instagram @heatherchauvin_

If you are ready for Mastery, apply here: www.heatherchauvin.com/letstalk

Share your words with us, send your letters, stories and wisdom to podcast@heatherchauvin.com

706: The Dramatic Pause [Words from the Community] Apr 22, 2020

Show notes

"Sharing our truths can provide the opportunity for great healing." — Kristen Noel

Share your words with us, send your letters, stories and wisdom to podcast@heatherchauvin.com

705: Today's Entrepreneurial Moms {My Interview on Her Best F***ing Life Podcast} Apr 20, 2020

Show notes

"Motherhood: All love begins and ends there." -Robert Browning

In this episode, Sarah and I talk about:

What it's like to be a mom in today's entrepreneurial world
How to recognize who you are at the core
How to avoid overwhelm when "doing it all"

Check out Her Best F***ing Life Podcast here: https://podcasts.apple.com/us/podcast/her-best-f-ing-life-podcast/id1350860494

Continue the conversation on Instagram @heatherchauvin_

If you're ready for the next step, apply for Mastery here: www.heatherchauvin.com/letstalk

704: Sunday Prep {Weekly Episode} Apr 19, 2020

Show notes

"Plan your work and work your plan." -Napoleon Hill

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @heatherchauvin_

Law of Attraction Planner: www.heatherchauvin.com/planner

703: The "Secret" To Creating Exactly What You Want Apr 15, 2020

Show notes

"Nothing will work unless you do." — Maya Angelou

In this episode, I talk about:

How to recognize that you have more control than you give yourself credit for
How to implement your lists you have created
How to reframe how you see failure

Continue the conversation on Instagram @heatherchauvin_

If you're ready for the next step, apply for Mastery here: www.heatherchauvin.com/letstalk

702: Creating Natural Optimism Apr 13, 2020

Show notes

"Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely." ― Roy T. Bennett

In this episode, I talk about:

How to identify your triggers
How to confront the uncomfortable
How to adjust your mental game/belief systems

Continue the conversation on Instagram @heatherchauvin_

If you're ready for the next step, apply for Mastery here: www.heatherchauvin.com/letstalk

701: Sunday Prep {Weekly Episode} Apr 12, 2020

Show notes

"Planning is bringing the future into the present so you can do something about it now."- Alan Lakein

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @heatherchauvin_

Law of Attraction Planner: www.heatherchauvin.com/planner

700: Motivating Teens in Quarantine Apr 11, 2020

Show notes

"Do not sit still; start moving now. In the beginning, you may not go in the direction you want, but as long as you are moving, you are creating alternatives and possibilities." ~Rodolfo Costa

In this episode, I talk about: