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    Personal Journals

    Emotionally Online

    A weekly slumber party for heart to hearts and hot gossip hosted by Maddie Dragsbaek and Meg Ruocco. One part emotional reflections and one part raunchy reality tv recaps. Come for the girls, stay for the goss.

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    Latest Episodes:
    a lap dance, some tequila, and the TRUTH | pumpcast szn 2 ep. 7 May 05, 2026
    Show notes

    the way scheana's lap dance was the genesis of the jax/kristen hookup being brought to center stage... her power... it must be studied... in today's episode, jax goes back to therapy, scheana gives a lap dance, katie gets way too drunk, tom tries to save his dying relationship, and stassi has her foot on jax's next as per usual. lock in, pumpers! this is a history lesson!

    đŸĒŠ join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

    💌 EMOTIONALLY ONLINE SUBMISSION BOX: https://forms.gle/BaWbCxbMqMYnsdmC6

    📲 CALL INTO THE PUMPCAST! LEAVE US A VOICEMAIL! (201)-875-3567

    for business inquiries: partylikemaddie@outloudtalent.com

    podcast socials:

    ✨ watch on youtube! https://www.youtube.com/emotionallyonlinepodcast

    ✨ emotionally online instagram: https://www.instagram.com/emotionallyonlinepod/

    ✨ emotionally online tiktok: https://www.tiktok.com/@emotionallyonlinepod

    ✨ pumpcast instagram: https://www.instagram.com/pumpcastrules/

    ✨ pumpcast tiktok: https://www.tiktok.com/@pumpcastrules

    maddie's links:

    ✨ youtube: https://www.youtube.com/maddiedragsbaek

    ✨ instagram: https://www.instagram.com/maddiedragsbaek/

    ✨ tiktok: https://www.tiktok.com/@maddiedragsbaek

    meg's links:

    ✨ instagram: https://www.instagram.com/megruocco

    ✨ tiktok: https://www.tiktok.com/@megruocco

    ✨ substack: https://whatareyouupto.substack.com/


    Our Sponsors:
    * Check out Kensington Publishing: https://www.kensingtonbooks.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    when did dating become so transactional? – ep. 155 May 01, 2026
    Show notes

    in today's episode, we're talking transactional dating, the inner peace that comes from reckoning with your body image, and fear around grief! love u sm! thanks for being here!

    đŸĒŠ join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

    💌 EMOTIONALLY ONLINE SUBMISSION BOX: https://forms.gle/BaWbCxbMqMYnsdmC6

    📲 CALL INTO THE PUMPCAST! LEAVE US A VOICEMAIL! (201)-875-3567

    for business inquiries: partylikemaddie@outloudtalent.com

    podcast socials:

    ✨ watch on youtube! https://www.youtube.com/emotionallyonlinepodcast

    ✨ emotionally online instagram: https://www.instagram.com/emotionallyonlinepod/

    ✨ emotionally online tiktok: https://www.tiktok.com/@emotionallyonlinepod

    ✨ pumpcast instagram: https://www.instagram.com/pumpcastrules/

    ✨ pumpcast tiktok: https://www.tiktok.com/@pumpcastrules

    maddie's links:

    ✨ youtube: https://www.youtube.com/maddiedragsbaek

    ✨ instagram: https://www.instagram.com/maddiedragsbaek/

    ✨ tiktok: https://www.tiktok.com/@maddiedragsbaek

    meg's links:

    ✨ instagram: https://www.instagram.com/megruocco

    ✨ tiktok: https://www.tiktok.com/@megruocco

    ✨ substack: https://whatareyouupto.substack.com/


    Our Sponsors:
    * Check out Kensington Publishing: https://www.kensingtonbooks.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    *rips shirt off* dude i'm so straight, i didn't even know you could be gay | pumpcast szn 2 ep. 6 Apr 28, 2026
    Show notes

    it's pride! jax only learned about gay people recently! scheana is back in the stu making herstory! kristen read tom's texts with ariana and she intends to get to the bottom of it! stassi is bullying jax! it's vanderpump in its prime! these really are the best days of our lives people!!!

    đŸĒŠ join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

    💌 EMOTIONALLY ONLINE SUBMISSION BOX: https://forms.gle/BaWbCxbMqMYnsdmC6

    📲 CALL INTO THE PUMPCAST! LEAVE US A VOICEMAIL! (201)-875-3567

    for business inquiries: partylikemaddie@outloudtalent.com

    podcast socials:

    ✨ watch on youtube! https://www.youtube.com/emotionallyonlinepodcast

    ✨ emotionally online instagram: https://www.instagram.com/emotionallyonlinepod/

    ✨ emotionally online tiktok: https://www.tiktok.com/@emotionallyonlinepod

    ✨ pumpcast instagram: https://www.instagram.com/pumpcastrules/

    ✨ pumpcast tiktok: https://www.tiktok.com/@pumpcastrules

    maddie's links:

    ✨ youtube: https://www.youtube.com/maddiedragsbaek

    ✨ instagram: https://www.instagram.com/maddiedragsbaek/

    ✨ tiktok: https://www.tiktok.com/@maddiedragsbaek

    meg's links:

    ✨ instagram: https://www.instagram.com/megruocco

    ✨ tiktok: https://www.tiktok.com/@megruocco

    ✨ substack: https://whatareyouupto.substack.com/


    Our Sponsors:
    * Check out Kensington Publishing: https://www.kensingtonbooks.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    you can't be in your 30s and negging women on dating apps oh my god – ep. 154 Apr 24, 2026
    Show notes

    coming at you live from the hot tub! today, we're chatting about negging on dating apps, new AI implementations on tiktok, before diving into some audience submissions about navigating sexual trauma. kind of a heavy episode so check in with yourself before you listen, love ya!

    đŸĒŠ join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

    💌 EMOTIONALLY ONLINE SUBMISSION BOX: https://forms.gle/BaWbCxbMqMYnsdmC6

    📲 CALL INTO THE PUMPCAST! LEAVE US A VOICEMAIL! (201)-875-3567

    for business inquiries: partylikemaddie@outloudtalent.com

    podcast socials:

    ✨ watch on youtube! https://www.youtube.com/emotionallyonlinepodcast

    ✨ emotionally online instagram: https://www.instagram.com/emotionallyonlinepod/

    ✨ emotionally online tiktok: https://www.tiktok.com/@emotionallyonlinepod

    ✨ pumpcast instagram: https://www.instagram.com/pumpcastrules/

    ✨ pumpcast tiktok: https://www.tiktok.com/@pumpcastrules

    maddie's links:

    ✨ youtube: https://www.youtube.com/maddiedragsbaek

    ✨ instagram: https://www.instagram.com/maddiedragsbaek/

    ✨ tiktok: https://www.tiktok.com/@maddiedragsbaek

    meg's links:

    ✨ instagram: https://www.instagram.com/megruocco

    ✨ tiktok: https://www.tiktok.com/@megruocco

    ✨ substack: https://whatareyouupto.substack.com/


    Our Sponsors:
    * Check out Kensington Publishing: https://www.kensingtonbooks.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    doing burlesque for your boss while he eats a boob cake? call HR now | pumpcast szn 2 ep. 5 Apr 21, 2026
    Show notes

    it's guillermo's birthday! so we're doing what every good SUR employee does... learning a sexy burlesque dance to show him while he eats cake shaped like boobs! in today's episode, the sexy unique servers are navigating a cancer scare, being not like other girls, and serving sex on the job... come on, how could you ever long for more?!

    đŸĒŠ join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

    💌 EMOTIONALLY ONLINE SUBMISSION BOX: https://forms.gle/BaWbCxbMqMYnsdmC6

    📲 CALL INTO THE PUMPCAST! LEAVE US A VOICEMAIL! (201)-875-3567

    for business inquiries: partylikemaddie@outloudtalent.com

    podcast socials:

    ✨ watch on youtube! https://www.youtube.com/emotionallyonlinepodcast

    ✨ emotionally online instagram: https://www.instagram.com/emotionallyonlinepod/

    ✨ emotionally online tiktok: https://www.tiktok.com/@emotionallyonlinepod

    ✨ pumpcast instagram: https://www.instagram.com/pumpcastrules/

    ✨ pumpcast tiktok: https://www.tiktok.com/@pumpcastrules

    maddie's links:

    ✨ youtube: https://www.youtube.com/maddiedragsbaek

    ✨ instagram: https://www.instagram.com/maddiedragsbaek/

    ✨ tiktok: https://www.tiktok.com/@maddiedragsbaek

    meg's links:

    ✨ instagram: https://www.instagram.com/megruocco

    ✨ tiktok: https://www.tiktok.com/@megruocco

    ✨ substack: https://whatareyouupto.substack.com/


    Our Sponsors:
    * Check out Kensington Publishing: https://www.kensingtonbooks.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    get bitchier or die trying – ep. 153 Apr 16, 2026
    Show notes

    i love bitches! and bitches love me right back! in today's episode, we're asking hard hitting questions such as (but not limited to): when can we get a bitch on a season of jury duty? why are reality tv haters always so condescending? what are we defining as casual sex these days? and why haven't men considered changing their last names when they get married and is the answer perhaps the exact same fucking answer for why women don't wanna do it either?

    đŸĒŠ join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

    💌 EMOTIONALLY ONLINE SUBMISSION BOX: https://forms.gle/BaWbCxbMqMYnsdmC6

    📲 CALL INTO THE PUMPCAST! LEAVE US A VOICEMAIL! (201)-875-3567

    for business inquiries: partylikemaddie@outloudtalent.com

    podcast socials:

    ✨ watch on youtube! https://www.youtube.com/emotionallyonlinepodcast

    ✨ emotionally online instagram: https://www.instagram.com/emotionallyonlinepod/

    ✨ emotionally online tiktok: https://www.tiktok.com/@emotionallyonlinepod

    ✨ pumpcast instagram: https://www.instagram.com/pumpcastrules/

    ✨ pumpcast tiktok: https://www.tiktok.com/@pumpcastrules

    maddie's links:

    ✨ youtube: https://www.youtube.com/maddiedragsbaek

    ✨ instagram: https://www.instagram.com/maddiedragsbaek/

    ✨ tiktok: https://www.tiktok.com/@maddiedragsbaek

    meg's links:

    ✨ instagram: https://www.instagram.com/megruocco

    ✨ tiktok: https://www.tiktok.com/@megruocco

    ✨ substack: https://whatareyouupto.substack.com/


    Our Sponsors:
    * Check out Kensington Publishing: https://www.kensingtonbooks.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    just f*ck and forget about it! it's the tom sandoval way! | pumpcast szn 2 ep. 4 Apr 14, 2026
    Show notes

    someone help! jax escaped the elderly home and is out gossiping again! in today's episode, ariana officially gets hired at SUR, tom and kristen had sex and insist everyone just shut up and forget what happened, jax is starting a sweater line (???), and new cheating rumors threaten the restaurant utopia that lisa vanderpump has created... WILL SUR SURVIVE THIS???

    đŸĒŠ join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

    💌 EMOTIONALLY ONLINE SUBMISSION BOX: https://forms.gle/BaWbCxbMqMYnsdmC6

    📲 CALL INTO THE PUMPCAST! LEAVE US A VOICEMAIL! (201)-875-3567

    for business inquiries: partylikemaddie@outloudtalent.com

    podcast socials:

    ✨ watch on youtube! https://www.youtube.com/emotionallyonlinepodcast

    ✨ emotionally online instagram: https://www.instagram.com/emotionallyonlinepod/

    ✨ emotionally online tiktok: https://www.tiktok.com/@emotionallyonlinepod

    ✨ pumpcast instagram: https://www.instagram.com/pumpcastrules/

    ✨ pumpcast tiktok: https://www.tiktok.com/@pumpcastrules

    maddie's links:

    ✨ youtube: https://www.youtube.com/maddiedragsbaek

    ✨ instagram: https://www.instagram.com/maddiedragsbaek/

    ✨ tiktok: https://www.tiktok.com/@maddiedragsbaek

    meg's links:

    ✨ instagram: https://www.instagram.com/megruocco

    ✨ tiktok: https://www.tiktok.com/@megruocco

    ✨ substack: https://whatareyouupto.substack.com/


    Our Sponsors:
    * Check out Kensington Publishing: https://www.kensingtonbooks.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    stop ditching your friends for mediocre men – ep. 152 Apr 10, 2026
    Show notes

    the bailing epidemic has hit lover girls hq! in today's episode, we're talking about culotte spring, ditching your besties for mediocre men (boo!), fetishization in dating, and finding your purpose and belonging in this crazy world!!

    đŸĒŠ join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

    💌 EMOTIONALLY ONLINE SUBMISSION BOX: https://forms.gle/BaWbCxbMqMYnsdmC6

    📲 CALL INTO THE PUMPCAST! LEAVE US A VOICEMAIL! (201)-875-3567

    for business inquiries: partylikemaddie@outloudtalent.com

    podcast socials:

    ✨ watch on youtube! https://www.youtube.com/emotionallyonlinepodcast

    ✨ emotionally online instagram: https://www.instagram.com/emotionallyonlinepod/

    ✨ emotionally online tiktok: https://www.tiktok.com/@emotionallyonlinepod

    ✨ pumpcast instagram: https://www.instagram.com/pumpcastrules/

    ✨ pumpcast tiktok: https://www.tiktok.com/@pumpcastrules

    maddie's links:

    ✨ youtube: https://www.youtube.com/maddiedragsbaek

    ✨ instagram: https://www.instagram.com/maddiedragsbaek/

    ✨ tiktok: https://www.tiktok.com/@maddiedragsbaek

    meg's links:

    ✨ instagram: https://www.instagram.com/megruocco

    ✨ tiktok: https://www.tiktok.com/@megruocco

    ✨ substack: https://whatareyouupto.substack.com/


    Our Sponsors:
    * Check out Kensington Publishing: https://www.kensingtonbooks.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    ask me anything: my chungus chopped unc went in for a kiss | pumpcast szn 2 ep. 3 Apr 07, 2026
    Show notes

    it's incredible the access we have to the english language... in today's episode, we're going to lake arrowhead! stassi's family is here! tears are shed! a star is born! and scheana has no feet, teeth, OR EYES! how can we ever predict what's coming next?

    đŸĒŠ join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

    💌 EMOTIONALLY ONLINE SUBMISSION BOX: https://forms.gle/BaWbCxbMqMYnsdmC6

    📲 CALL INTO THE PUMPCAST! LEAVE US A VOICEMAIL! (201)-875-3567

    for business inquiries: partylikemaddie@outloudtalent.com

    podcast socials:

    ✨ watch on youtube! https://www.youtube.com/emotionallyonlinepodcast

    ✨ emotionally online instagram: https://www.instagram.com/emotionallyonlinepod/

    ✨ emotionally online tiktok: https://www.tiktok.com/@emotionallyonlinepod

    ✨ pumpcast instagram: https://www.instagram.com/pumpcastrules/

    ✨ pumpcast tiktok: https://www.tiktok.com/@pumpcastrules

    maddie's links:

    ✨ youtube: https://www.youtube.com/maddiedragsbaek

    ✨ instagram: https://www.instagram.com/maddiedragsbaek/

    ✨ tiktok: https://www.tiktok.com/@maddiedragsbaek

    meg's links:

    ✨ instagram: https://www.instagram.com/megruocco

    ✨ tiktok: https://www.tiktok.com/@megruocco

    ✨ substack: https://whatareyouupto.substack.com/


    Our Sponsors:
    * Check out Kensington Publishing: https://www.kensingtonbooks.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    can you ever really be friends with your ex? – ep. 151 Apr 05, 2026
    Show notes

    a big audience submission ep! and today we're getting to the bottom of the age old questions: can you ever really be friends with your ex? what counts as emotional cheating? is it ok to slow fade a new friendship that just isn't it? is it weird that i felt weird seeing my ex get married even though i've moved on? you have questions, i have opinions! let's get into it!

    đŸĒŠ join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

    💌 EMOTIONALLY ONLINE SUBMISSION BOX: https://forms.gle/BaWbCxbMqMYnsdmC6

    📲 CALL INTO THE PUMPCAST! LEAVE US A VOICEMAIL! (201)-875-3567

    for business inquiries: partylikemaddie@outloudtalent.com

    podcast socials:

    ✨ watch on youtube! https://www.youtube.com/emotionallyonlinepodcast

    ✨ emotionally online instagram: https://www.instagram.com/emotionallyonlinepod/

    ✨ emotionally online tiktok: https://www.tiktok.com/@emotionallyonlinepod

    ✨ pumpcast instagram: https://www.instagram.com/pumpcastrules/

    ✨ pumpcast tiktok: https://www.tiktok.com/@pumpcastrules

    maddie's links:

    ✨ youtube: https://www.youtube.com/maddiedragsbaek

    ✨ instagram: https://www.instagram.com/maddiedragsbaek/

    ✨ tiktok: https://www.tiktok.com/@maddiedragsbaek

    meg's links:

    ✨ instagram: https://www.instagram.com/megruocco

    ✨ tiktok: https://www.tiktok.com/@megruocco

    ✨ substack: https://whatareyouupto.substack.com/


    Our Sponsors:
    * Check out Kensington Publishing: https://www.kensingtonbooks.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

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