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    Society & Culture

    Elyse on life

    Real life moments with marriage and family therapist, Elyse Snipes. Stories and the human experience. Yours, mine, ours.

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    Latest Episodes:
    114 - A Conversation with BJ Hickman Jul 08, 2020
    Show notes

    I had the honor and pleasure of sitting down with a kindred spirit, BJ Hickman. BJ is an Emotional Wellness Master Coach and we had about a million things on the list of possible things we could talk about here, but decided to just jump right in and see where the conversation took us. And I’m so glad we did. There is magic to be found in the unplanned, messy middle and that is exactly what happens in this episode.

    BJ and I explore everything from the enneagram, to attachment theory, to what it is like to change careers and start anew later in life. We talk about resilience and tenacity and the power in a name. My hope is that you walk away from listening in on this conversation with an inner rebellion of know that what has been doesn’t always have to be, and what could be is totally in your hands.

    You can find BJ on Instagram @bjhickman and on her segment of the Selfie Podcast


    SHOW LINKS

    Join the Trailercast Community

    Elyse Snipes on Instagram


    113 - Entity Vs Action, Remembering, and Living the Good. Jul 03, 2020
    Show notes

    In this episode of Trailercast, I reflect on three different ideas, separate but related. First off, Entity vs Action. What happens when we pair action words to our identity? What happens when we build a lifestyle around our roles, and call that who we are? We often forget that we don’t have to earn our roles; that we already are. What would happen if we were able to find the distinction between “doing the thing” and “you already are the thing.” If we were to return to who we are, verses what we do.

    And in that same vein, I explore the importance of remembering who we are. How do we learn to see ourselves in truth, and live in that clarity?

    Lastly, we discuss the idea of living from the good. What would your life be like if you were to live from the best possible storyline? If you were to operate from a place of I AM GOOD? How would that change our relationships, both with ourselves and others? Experiment with giving yourself the benefit of the doubt that you made it. You are good.


    112 - A Conversation with Terces Jun 30, 2020
    Show notes

    This episode you meet Terces. I cannot wait for you to listen to this conversation! It’s packed full of insight and wisdom. Terces and I have the honor of doing work together, and I think that you’ll find her to be an incredibly fascinating woman. She and her husband are the founders of Cafe Gratitude and Gracias Madre, plant-based restaurants, and they own, operate and live on Be Love Farm, a regenerative family farm. She speaks, she teaches, and she hosts the Unreasonably Grateful podcast.

    In this episode, we talk about the ways that this season of quarantine has uncovered what was already there within us and given the gift of clarity. We talk about what the re-entering process might look like, and how we are going to hold onto the lessons learned over the past few months. How to not go back to the way things were before COVID, but rather start life anew. And we talk about the importance of not letting re-entering into the “old” way of life eclipse the clarity that is being gained in this season.

    SHOW LINKS

    Join the Trailercast Community

    Elyse Snipes on Instagram


    111 - Reflections: The Duality of Embodiment - The Body Remembers it ALL Jun 25, 2020
    Show notes

    In 2014 Bessel van der Kolk published The Body Keeps the Score about the affects of trauma on the body. It was and is a great bridge between the psychological community and the medical community, and is honestly a great book. But in this episode of Trailercast, we go a step further. Today I explore the ways that the body not only holds trauma, but also triumph.

    The body holds it ALL.

    Our job, is to remember both. To drop into our body and find the places where power, beauty and triumph reside. To pay attention to where the truth is. Our body also remembers this. Our job is to hold the both/and.

    In this episode we take time to scan our bodies, noticing where resilience lives within us. And we discuss the ways that we can use that remembrance of what is good and triumphant within us as a tool whenever the stored trauma comes up. Your resilient self is alive and well. That is the self that what we want to reach for.

    SHOW LINKS

    Join the Trailercast Community

    Elyse Snipes on Instagram


    110 - A Conversation with D'Ann Jun 25, 2020
    Show notes

    Welcome to the first episode in a new style of conversations we’ll be having here on Trailercast. My hope is that as you listen, you’ll find things in D’Ann’s story that relate to your own. That as you connect to her unboxing, things also become unboxed for you.

    When I put it out there on Instagram that I was looking for listeners who were willing to come on the show and have important, pivotal conversations with me, the very first person that reached out to me was D’Ann. She jumped into this conversation open, honest and ready to get in to the heart of things. She was the perfect first guest for this new style of conversations Trailercast episodes.

    In the middle of this global experience that quarantine has been, D’Ann and I dive into the ways that this season has been getting to the lower layers and bringing to light dreams, desires and new ideas that were previously buried for her. D’Ann finds herself asking the question, “What else could there be? What could we build and create?” as she contemplates moving her family from the comfort of the life they’ve built in the suburbs of Portland, to the unknown adventure that could be waiting for them in the city.

    We talk about trusting our gut and how to get grounded in a way that allows us to connect to and lead with our “knowing.” We dismantle the idea we should settle for “good enough.” That is is okay to want more of our own life. We talk about the difference between “crowdsourcing” and “crowdfunding” when it comes to making decisions. And together we pull out of her the truth that sometimes what we think feels like fear, is really a hunger and excitement for how good life could be if we are willing to trust ourselves.

    SHOW LINKS

    Join the Trailercast Community

    Elyse Snipes on Instagram


    Cannonball! | Welcome to Trailercast 2.0 Jun 01, 2020
    Show notes

    #109

    Hi! - We’re back!

    I’m so excited!! For those of you tuning in for the first time - I am Elyse Snipes, your host of this podcast. This episode is my comeback episode, the first episode in the new edition/version of Trailercast. Let me back up for a moment …
    Trailercast started as a place for creative release, it was dipping my toe in the pool to see what it felt like. It was nice and good and I liked it.

    This relaunch, it’s a cannonball.

    - Elyse


    Head over to www.trailercast.com to request to participate this season!


    LINKS >>

    Official Website

    Elyse Snipes Collective on Instagram

    Contact the show


    Trailercast News Apr 26, 2020
    Show notes

    Updated reflections living in quarantine and some news about the podcast.


    Episode 108: Interview with Psychodramatist Jean Campbell - Resilience and Transferable Skills Apr 19, 2020
    Show notes

    If you are in the field of psychotherapy or psychodrama or sociometry or somatic experience or reiki or pretty much any other healing art than you know who Jean Cambell is or you need to know who Jean Campbell is.

    Jean is a Board Certified Trainer, Educator and Practitioner of Psychodrama, Sociometry and Group Psychotherapy, a Fellow of the American Society of Group Psychotherapy and Psychodrama (ASGPP), a Somatic Experiencing® Practitioner, a Practitioner and Trainer of Psychodramatic Bodywork®, a Masters Level Certified Experiential Therapist, a TEDx Presenter, a Co-Recipient of the Innovators Award from the ASGPP, a Reiki Master, a Graduate of the Wholebeing Institute Certificate in Positive Psychology, and a Certified Professional Coach. Jean has extensive teaching experience, including as an Adjunct Professor at San Diego University for Integrative Studies in San Diego, CA; as an Instructor at UCLA Extension, University of California, Los Angeles, CA; as a Faculty Member at Ryokan College in Los Angeles, CA; as a Psychodrama Trainer at Onsite Workshops in Cumberland Furnace, TN, and as a Program Faculty Member of the I*CARE (Interpersonal Communication and Relationship Enhancement) Program at MD Anderson Cancer Center in Houston, Texas.

    Over the last 25 years, Jean has worked in a variety of clinical settings, including as Director of the Family Program at Inter-Care, Ltd. in New York, NY, as Clinical Director of Clearview Treatment Programs in Los Angeles, CA, in private practice and as a consultant. She started the Action Institute of California in 2005 and is committed to providing safe spaces for leadership, training and personal growth, so that everyone has the opportunity to step into his/her/their best self.

    Jean brings her own 30 year healing journey to every workshop or training she offers, is committed to using action to effect change. She believes that what we can’t do alone, we can do together.

    I have the privilege of being the grasshopper to the master, of listening to Jean and watching her work. She is a living legend and someone to watch. She is innovative and honest, brave hearted and wise. Jean is the real deal. I hope you enjoy our conversation.

    You can learn more about Jean's work with the Action Institute of California (and watch her Ted Talk) and BraveHeart Retreats.


    Episode 107: She is Risen! Apr 12, 2020
    Show notes

    An Easter conversation for everyone. I sit down with my friend Katie Quesada, Story Coach and in a previous life a Pastor. We talk about the difference between macro and micro stories and how we can all find ourselves in the macro story of Easter. We also feel our way through old stories and old systems and consider new ways to honor Hope, Transformation and the belief in the Impossible. Happy Easter! Find Katie Quesada here: https://www.katiequesada.com and more from Elyse here: www.elysesnipes.com



    Episode 106: Death. Or is it life? Apr 05, 2020
    Show notes

    Today's episode is extremely personal and extremely vital. I interview my friend who is dying. Given what we are facing as a global community we had considered for a fraction of a moment waiting on this episode ... but we both share a bit of the f*ck it's and decided if not now, when? Isn't this actually the best time? As people are actually awake and facing this reality with eyes open. The truth is, we are all facing death everyday. The other truth is that we don't talk about this stuff - death, dying, cancer ... unless we are personally affected by it and even then we fumble. I originally thought that maybe this episode would be a part of the taboo series I am doing, but I can't decide if death is the most taboo or the least taboo thing ever. It is our future, it is our shared reality, it is life when you really think about it. May this episode open you up, may it invite you into places and thoughts and feelings and memories you need to have. May it also be a catalyst, a comfort and an honest place for reflection.

    "Evelyn", thank you. There aren't words that will cross the span of what I want to communicate to you for sharing yourself with me and all of us. I will take your words inside of me and weave them into my own story and live the sh*t out of it. Promise.


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