Elite Baseball Development Podcast

Latest Episodes:

98. High Performance Nutrition Principles w/ Brian St. Pierre May 27, 2021

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Precision Nutrition's Director of Nutrition Brian St. Pierre touches on the foundational principles of high quality nutrition and elaborates on his journey as a dietitian delivering life-changing, research-driven health and fitness coaching.

97. The Next Generation of Biomechanics w/ Dr. Scott Selbie May 20, 2021

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President of HAS-Motion, Director of Research at C-Motion, and CEO of Theia Markerless Dr. Scott Selbie joins us on the show to discuss the history of biomechanical modeling in baseball, the power of data science, specifically predictive modeling, for the health and performance of athletes, and where the future of biomechanics is headed.

96. Developing Pre- and Post-Throwing Routines w/ Tanner Allen May 13, 2021

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In this episode, physical therapist Tanner Allen elaborates on establishing pre- and post-throwing routines.

95. Lessons Learned From Orthopedic Surgery May 05, 2021

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15 weeks ago Eric went under the knife for a meniscus repair on his left knee. The procedure has turned out to be one of his most coveted continuing education experiences, and in this episode, he highlights the 10 lessons he has learned in the process of his recovery.

94. Jimmy Nelson Apr 28, 2021

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Reliever for the LA Dodgers Jimmy Nelson talks about his progression and breakthrough into the big leagues, developing elite feel for spinning various pitches, his mentality for consistently dominating the best hitters in the game, the compounding nature of his injury history, and why he is known as a recovery rockstar at CSP.

93. Nick Wittgren Mar 26, 2021

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Reliever for the Cleveland Indians Nick Wittgren discusses his transition to becoming a pitcher-only in junior college, advancing the ranks of minor league baseball, developing his pitch mix to an MLB caliber arsenal, and his training and throwing routine in and out of season.

92. March 2021 Q&A Mar 18, 2021

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91. Daniel Bard Mar 11, 2021

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2020 NL Comeback Player of the Year Daniel Bard talks about his journey to being a 100 mph arm, his battle with command and brief hiatus from playing, and what it took to resurrect his career and join the Colorado Rockies.

90. Understanding Asymmetry w/ Ron Hruska Mar 03, 2021

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89. Lat Injuries in Baseball w/ Dr. Anthony Romeo Feb 24, 2021

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