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    Kids & Family

    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

    Overwhelmed by “shoulds”? Struggle with perfectionism and boundary setting? Feel like you don’t have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

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    Latest Episodes:
    Mini Edit: March Micro Delights Mar 31, 2025
    Show notes

    Christine shares 5 delightful things from March. For links and resources, visit the show notes.

    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    How to Talk + Learn About Race (with Amber Coleman-Mortley) Mar 27, 2025
    Show notes

    We all need need to do the work, and will be better for it. Christine talks with Amber Coleman-Mortley, who maintains a frame of you don’t know what you don’t know, recognizes that we all make mistakes and that things can get uncomfortable, encourages curiosity and empathy and connecting at a human level, and wants us to lift others up. She makes talking about race as easy as talking about sandwiches. Literally. This compassionate episode is loaded with practical advice.


    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Mini Edit: The Power of Seasons Within Seasons Mar 24, 2025
    Show notes

    Christine shares five reasons why she believes it is powerful to narrow the scope of focus within typical seasons of life—for example, childhood, young adulthood, midlife—to seasons within seasons. For links and resources visit the show notes.

    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Helping Seniors Transition with Compassion (with Grace Rehman) Mar 20, 2025
    Show notes

    Are you part of the sandwich generation, working to support a senior with a transition? Christine talks with Grace Rehman about how to compassionately approach senior downsizing and other transitions. They talk about how to hold a lens focused on dignity and respect, dealing with downsizing resistance and volume, and more. For links and resources visit the show notes.

    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Nurturing Your Relationships Under Stress Mar 13, 2025
    Show notes

    When we’re stressed, all kinds of things can suffer, including our ability to communicate with other people. In this episode Christine and Asha share 7 tips for nurturing your relationship under stress, and then Christine follows with 5 additional recommendations. For links and resources, visit the show notes.

    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Mini Edit: 4 Intriguing Relationship Reads Mar 10, 2025
    Show notes

    Christine shares about four recent reads with intriguing and complex relationships threads. For links and related resources visit the show notes.

    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Lighthouse Parenting (with Dr. Kenneth Ginsburg) Mar 06, 2025
    Show notes

    Wondering about how to parent in a way that increases trust, care, and communication while reducing hovering, distance, and conflict? Christine talks with Dr. Kenneth Ginsburg about lighthouse parenting. They discuss the importance of the long view in parenting, hovering vs. preparation, how to handle stumbles, and more. For links and resources, visit the show notes.

    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Mini Edit: 7 Mood Boosting Tactics Mar 03, 2025
    Show notes

    Christine shares 7 mood boosting tactics for when you’re feeling meh. For links visit the show notes.

    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Creating Change Through Conversation + Community (with Dr. Nilanjana Dasgupta) Feb 27, 2025
    Show notes

    Feeling overwhelmed and hopeless about how to enact change right now? Christine talks with Dr. Nilanjana Dasgupta about focusing on the power of how we make change at a more immediate, community level, starting right in our neighborhoods. They talk about how to keep going during overwhelming times, how to connect within your neighborhood, the power of storytelling, dealing with performative diversity practices in the workplace, and more. For links and resources, visit the show notes.

    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Mini Edit: February Micro Delights Feb 24, 2025
    Show notes

    Christine shares 5 delightful things from February. For links and resources, visit the show notes.

    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

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