Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Latest Episodes:

Tiny Moments of Self-Love [Encore!] Jun 12, 2025

Show notes

Are you in need of some compassion and care? Christine shares 10 examples of tiny moments of self-love (originally shared in 2022 when she was in a very tough season), then follows with reflections on some of the changes in the last three years, and 10 additional sources for tiny moments of self-love in the present. For links and resources, visit the show notes.

Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack.

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Mini Edit: How To Feel Better in Your Body Right Now Jun 09, 2025

Show notes

CONTENT WARNING: This episode includes references to abusive relationships, suicide, and disordered eating. Please take care and feel free to pass on this episode.

Christine reflects on body stories, shares 5 ways to feel better in your body right now, and includes recommendations for how to help dismantle negative body narratives. For links and resources, visit the show notes.

The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack.

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Navigating Parenting Imbalances + Double Standards (with Mary Catherine Starr) Jun 05, 2025

Show notes

Even if you have a partner who is a competent, functional human being, imbalances and double standards are common. Christine talks with Mary Catherine Starr about her compelling comic artistry related to subconscious beliefs, double standards, maternal gatekeeping, and more. For links and resources visit the show notes.

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Mini Edit: How To Enjoy + Support Libraries Jun 02, 2025

Show notes

Christine shares 8 reasons to love libraries and how to support this crucial community resource. For links and resources, visit the show notes.

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Mini Edit: May Micro Delights May 26, 2025

Show notes

Christine shares 5 delightful things from May. For links and resources, visit the show notes.

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Simple Friendship Reboot Tactics [Encore!] May 22, 2025

Show notes

Struggling to stay connected to your friendships? Christine shares 8 friendship reboot tactics followed by 4 encore notes related to making social gatherings with your favorite people happen more readily.

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Mini Edit: How to Ease End-of-School-Year Chaos May 19, 2025

Show notes

Christine shares 8 tactics to manage the logistical end-of-school year chaos so you can enjoy the actual moments. For links, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack.

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Raising Awe-Seekers (with Deborah Farmer Kris) May 15, 2025

Show notes

Did you know that awe has superpowers? Christine chats with Deborah Farmer Kris, a former educator turned child development expert and author of “Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive.” They talk about finding awe in the everyday, and cover practical tactics around slowing down, dealing with technology, the power of looking for the good in hard times, and more.

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Mini Edit: 4 Page Turners May 12, 2025

Show notes

Christine shares four books that she couldn’t put down. For links, visit the show notes.

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Navigating Challenges + Insecurities May 08, 2025

Show notes

Are you in a moment of struggle or dealing with imposter syndrome? Christine and Asha share 7 tips for navigating challenges and insecurities. For links and related episodes, visit the show notes.

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