Edible Activist Podcast

#162: Ashwagandha’s Power and Revolutionizing Wellness with HSA/FSA Oct 14, 2024

In this episode, we sit down with Najee Ellerbe, founder of Everybody's Juice, to explore the journey behind his growing health-focused business. We revisit his origin story, building on his previous appearance in Episode #56, and discuss the biggest lessons he's learned along the way. Najee also shares the benefits of ashwagandha, a supplement he offers through Everybody's Juice, which played a key role in his own healing journey. Finally, he explains how he integrated HSA/FSA into his business model to make healthy juice more affordable and accessible.

#161: Food Systems Spotlight: SNAP and Farm Bill Sep 26, 2024

In this episode of Edible Activist, we welcome back LaMonika Jones, Executive Director of DC Hunger Solutions, to discuss the latest updates on SNAP benefits, focusing on the changes with Give SNAP a Raise and its impact on families in the District. We’ll also delve into the Farm Bill, highlighting the importance of finalizing legislation that supports all aspects of the food ecosystem. Tune in for these essential updates!

#160: Growing Futures: Youth, Food, and Community Aug 28, 2024

In this episode, students from the Youth Entrepreneurship Cooperative at Common Good City Farm take the lead, sharing their experiences exploring urban farming, food systems, and small business entrepreneurship. Through their initiative, "Youth Common Agrowments," the teens developed community agreements to address local challenges and created their own hot sauce brand, "Hot Topic." Focused on raising the wage floor for youth and advocating for their future, this mission-driven project highlights the power of youth leadership. Listen as these teens discuss how they're cultivating change in their community through growth, agriculture, and entrepreneurship.

#159: Farmer Wes aka The Compost King Aug 01, 2024

We sit down with Farmer Wes, aka The Compost King, as he shares his inspiring journey and entrepreneurial legacy from his roots to his current role in urban agriculture. Explore his early agricultural experiences in Trinidad, from knocking down mangoes with bamboo shoots as a child, to his transformative journey through the Regenerative Agriculture Certificate program at Common Good City Farm. Wes unpacks the essentials of composting, its importance for growing healthy food, and what farming has looked like during this sweltering summer. Plus, get an insider's look at his involvement in other food justice initiatives and find out his top vegetable and fruit pick of the season. Tune in!

#158: Heirs Property 101: Insights with Urban Planner, Brittney Drakeford Jul 19, 2024

Disclaimer: We are not lawyers and are sharing personal experiences. For legal assistance with heirs property, please consult a lawyer.

#157: Seeds of Blackness: A Journey Through St. Croix Jul 07, 2024

https://www.seedsofblackness.com/grouptravel

#156: Empowering LA: Prosperity Market Transforming Food Access May 30, 2024

Join us on this episode as we welcome Carmen and Kara, the dynamic duo behind Prosperity Market LA—a unique farmers market on wheels and food truck that features Black farmers, food producers, and chefs, bringing a curated market experience to the diverse communities of Los Angeles. Discover their inspiring origin story and how they joined forces to revolutionize LA's food scene. We explore the challenges of food access in the city and how Prosperity Market LA is making a tangible impact on the local community. Carmen and Kara share their vision for the future, discuss the opportunities and hurdles of their innovative business model, and delve into sustaining Black businesses and the resources needed for economic stability. Plus, they highlight influential Black women who have significantly supported their journey. Tune in for an enlightening and empowering conversation! Be sure to follow @prosperitymarketla journey on instagram!

#155: The Roots of OlaLekan: Farmer Tolu’s Story May 23, 2024

Join us as we explore the inspiring journey behind OlaLekan Farm with its founder, Farmer Tolu. Named in honor of her grandparents, the farm is a symbol of wealth, joy, and honor, impacting food access and cultural preservation in the DC area. Discover how her personal heritage shapes the farm's mission, the fascinating process of growing ginger, and the significance of other culturally important crops. We'll also discuss the challenges of climate change on farming and share actionable steps individuals can take to support food equity. Don't miss this engaging and enlightening conversation!

#154: Sowing Seeds with Farmer Monica Newman May 17, 2024

Join us for an inspiring conversation with farmer and Navy veteran Monica Newman as we explore her remarkable journey from archaeological technician to seed company founder. Discover how her quest to reconnect with her ancestry led her to forge a deep bond with the land and start a company dedicated to preserving tradition. We'll hear her passion for seed saving and the rich stories these seeds hold. We'll also discuss her current role as the director of an agricultural leadership initiative and reflect on the outstanding Black Agrarian Food Tour she helped orchestrate. This interview is packed with so much more. Don't miss this veteran's extraordinary transition to the soil in our upcoming episode!

#153: Homegrown Delights with Plots & Pans May 13, 2024

Join us on our podcast as we catch up with Dominique Charles of Plots & Pans and dive into her latest adventures. We fondly reminisce about her Louisiana upbringing, sharing cherished memories of bonding over tractor rides with her grandad. Dominique generously imparts valuable gardening advice tailored for enthusiasts gearing up for the season. And to add some flavor to the mix, she shares delectable recipes straight from her kitchen, along with her favorite garden delights (get ready for a garden party!). We spotlight the concept of homegrown, celebrating the incredible contributions of black women in food & agriculture, with a special tribute to Dominique's role model, B. Smith. Plus, join in the excitement as Dominique returns to the Today Show, sharing her gardening expertise with a wide audience. Tune in for an episode filled with laughter, inspiration, and a sprinkle of culinary delights!

#152: Advocating for DC's Food & Health Future May 02, 2024

Join us for an in-depth conversation with returning guest LaMonika Jones of DC Hunger Solutions, as we celebrate the victories in DC's battle against hunger with initiatives like Hear the Crunch and Give Snap a Raise. Explore the challenges facing the DC food and health system in the FY25 budget, and discover practical steps for residents and advocates to effect change. We'll then conclude with LaMonika shining a spotlight on influential black women in the field. Don't miss this enlightening discussion about cultivating a healthier, more equitable DC community.

#151: Exclusive Live Podcast: HOMEGROWN with Byrd's Nest Box Apr 06, 2024

During this exclusive episode of The Edible Activist Live Podcast event, we opened our studio doors to welcome guests into a vibrant, in-person dialogue celebrating HOMEGROWN – paying tribute to the black women growers, farmers, and food activists who shape our communities. We had the privilege of interviewing none other than Falani Spivey of Byrd's Nest Box, delving into her journey rooted in homegrown traditions and the pioneering women who have influenced her farming practices. From candid discussions on the essence of homegrown in DC and North Carolina to heartfelt tributes to the matriarchal cooks in her family, this conversation is one that resonates deeply. Tune in to join the celebration and honor the incredible contributions of black women agrarians.

#150: Beauty Blooms Farm with Nia Nyamweya Mar 22, 2024

Beauty Blooms Farm
https://www.beautyblooms.org/

#149: From Roots to Market: Nourishing Community with Ashley Drakeford Feb 25, 2024

Join us for an enlightening discussion with Ashley Drakeford, the visionary behind Capital Market in Capital Heights, MD. With roots spanning six generations in Prince George's County, Ashley's profound commitment to community and social impact shines through her work. Discover how her family history shapes the mission of Capital Market, situated near the site where her ancestors were enslaved, and explore its sustainable approach to addressing food inequality. Ashley shares her daily responsibilities as market organizer and co-owner, along with her plans to expand access to fresh, healthy foods in Prince George's County and beyond. Don't miss this dynamic conversation on community resilience, social justice, and grassroots initiatives with Ashley Drakeford.

#148: Cuzzin' Talk: Sean's Veggie Garden Jan 22, 2024

*Heads up! This episode gets a little spicy with some colorful language—perfect for mature ears only* Edible Activist launches its exciting 2024 season with a dope episode featuring Maryland native, Sean's Veggie Garden! Sean, a passionate grower and pepper master, is renowned as the ultimate watermelon connoisseur. Join us as hosts Melissa and Falani explore Sean's journey into the world of food cultivation, his deep affection for crabbing, and the sprinkling of nostalgic home-cooked memories. Tune in for a heartwarming and engaging conversation! Be sure to follow us on Instragam: @foodtalksncolor Sean's Veggie Garden: @seans_veggie_garden

#147: Plate to Passion: JuJu Harris on Culinary Education & Well-being Dec 17, 2023

Y Cooking Class information here.

#146: Breaking Bread: LaMonika Jones Unveils the Blueprint for Hunger Eradication in DC Nov 19, 2023

Join us for this episode as we welcome LaMonika Jones as the new director at DC Hunger Solutions. LaMonika shares her journey combating hunger in Washington, D.C., stressing the importance of avoiding silos in food and advocating for a comprehensive system approach. Our conversation explores the intersection of agriculture in her ambitious agenda, shedding light on the essence of ending hunger. LaMonika passionately emphasizes collaboration, highlighting the significance of working with local officials, advocates, organizational partners, and the community. Join us as we connect the dots between activism, agriculture, and the relentless pursuit of ending hunger in the dynamic landscape of our nation's capital. Let's dive into this insightful dialogue without further ado!

#145: The People's Market Oct 13, 2023

Step into the world of "The People's Market" with us in this episode! Meet the visionary founder, Brandon Starkes, who is reshaping the game with a subscription-based food delivery service sourcing from local black farms and artisans in DC, Maryland, and Virginia. Join us for a lively conversation that takes you to Brandon's roots in Prince George's County, where a deep love for agriculture was nurtured by the wisdom of his great grandmother. But we're not stopping there! We'll also dive into the challenges of accessing premium groceries in suburban neighborhoods, explore the variety of products you can find in their subscription box, and unveil the fascinating process of producing over 100 produce boxes every single week. Tune in now and get ready to be inspired by this incredible journey! ----- To ensure you never miss an episode, subscribe to Edible Activist on iTunes and Spotify, and follow us on Instagram: @foodtalksncolor.com for episode drops. For an in-depth look at The People's Market, visit: https://www.thepeoplesmarketdmv.com/

#144: Cuzzin' Talk: Food Justice, A Social Movement Jul 10, 2023

Xavier's Top Recommended Reads for Black Food Organizers and Advocates:

Black Rice by Judith A. Carney
Parable of the Sower by Octavia E. Butler
In the Shadow of Slavery: Africa's Botanical Legacy in the Atlantic World by Judith A. Carney & Richard Nicholas Rosomoff
Healing Wisdom of Africa by Malinda Patrice Some
Of Water and the Spirit: Ritual, Magic and the Initiation in the Life of an African Shaman by Malinda Patrice Some
Ella Baker & the Black Freedom Movement: A Radical Democratic Vision by Barbara Ransby
Land Justice: Re-imaging Land, Food, and the Commons in the United States
Land & Power: Sustainable Agriculture and African Americans, by Various Authors & Editors
Collective Courage: A History of African American Cooperative Economic Thought and Practice
Freedom Farmers: Agriculture Resistance and the Black Freedom Movement by Dr. Monica M. White
Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teaching of Plants by Robin Wall Kimmerer
The Will to Change: Men, Masculinity, and Love by bell hooks
As in the Heart, So in the Earth : Reversing the Desertification of the Soul and the Soil by Pierre Rabhi

#143: Woman from the Well Jun 12, 2023

In this episode, Tennessee native, Jarren Hill-Lockridge, also known as the "Woman from the Well '' shares her story and commitment to the Great Ward 8 in Southeast Washington, DC to prioritize health and wellness for the residents. As an advocate for her community, Jarren serves on the Ward 8 Health Council and also helped to build a green space project in Southeast centered around homegrown, local food and wellness. Tap in and listen to Jarren's journey that led her from the south to Chocolate City and the work that she has done to make wellness accessible and equitable.

#142: Protecting Her Family's Farmland from Loss Apr 23, 2023

Sweet July, featuring Brittney Bell Surrat: https://sweetjuly.com/editorial/to-save-her-familys-land-this-communications-professional-became-a-farmer/

#141: Cuzzin' Talk: Growing Together Mar 24, 2023

*Heads up! This episode may get a little spicy with some colorful language—perfect for mature ears only* We are celebrating Women's History month with another episode of Cuzzin' Talk featuring a special guest and the original cousin - Chrissy Sheffey of Charismatic Creations. In this episode we celebrate the accomplishments of one another as creative-preneurs and growing together to make an impact on people and communities. Tune in to hear the inspiration behind Chrissy's Earth Day Weekend events, the importance of connections, our shout outs to other amazing women in food and agriculture and all the laughs and jokes that the cuzzins share in this living room conversation!

#140: Cuzzin' Talk: Nobody Wins When the Family Feuds...Over Land Jan 31, 2023

*Heads up! This episode may get a little spicy with some colorful language—perfect for mature ears only* Remember Jay-Z's line "nobody wins when the family feuds" in the acclaimed 4:44 album? Well, when family fights over land it can get downright ugly! The cuzzin's Melissa L. Jones and Falani Spivey of Byrd's Nest Box dive right on in and open up about their personal challenges in attempting to acquire land within the family. Falani points out that when we often discuss land loss, many refer to the discriminatory USDA practices, imminent domain, and other racist acts that have swindled black families out of their land, but we forget about the internal family feuds that result in land loss as well. Tune in for this lively Cuzzin' Talk episode!

#139: Cuzzin' Talk: New Series Dec 13, 2022

*Heads up! This episode gets a little spicy with some colorful language—perfect for mature ears only* Melissa L. Jones of the Edible Activist Podcast and Founder, Falani Spivey of Byrd's Nest Box kick off a series of new episodes called Cuzzin' Talk. Both having come from large families who hail from the South, the two always call each other cuzzin' jokingly and swap family stories. Listeners can expect for us to talk about our family traditions, kitchen recipes that grandma and auntie handed down, our family lineage, travels to the South where we unearth so much rich history, and all the things that cuzzin's do best...we share a lot information with each other. This new episode introduces the series and we also get to learn about a huge dinner that Falani curated for her family and ancestors down in North Carolina. Tune in! *This recording was taped at The Line Hotel DC. New episodes will begin in January 2023*

#138: Flowers by Alexes: A Story of Legacy and Reclamation Nov 18, 2022

Alexes Haggins, the Owner of Flowers by Alexes, spent a significant part of her childhood working at her dad's floral business on Upshur Street in Northwest, Washington, DC. The Washingtonian remembers being planted at the shop, surrounded by an abundance of flowers, wishing she was playing outside with her friends instead in their Uptown neighborhood. However, this is where Alexes would learn how to clean flowers and witness her dad wear his entrepreneurs hat. Alexes' story is one filled with humble beginnings and reclamation - an inspiring journey that has positioned her to continue her father's legacy by reestablishing the business on the very same street, almost two decades later. Tune into this remarkable episode! This episode was recorded live at The Line Hotel DC.

#137: Exclusive: I Got Interviewed by Afro Beets! Nov 08, 2022

Melissa sits down in an exclusive interview with Chris Riddick of Afro Beets - the first time Melissa is ever interviewed by a media platform (and a black one at that)! In this episode Chris taps into her origin story, unearths her Mississippi roots and childhood, talks challenges of being a creator, and all-things Edible Activist (her podcast) and health justice. Tune in! This episode was recorded live at The Line Hotel DC.

#136: Queenz Cut Flower Farm with Shanice Fleming Oct 25, 2022

In this episode we talk with Shanice Fleming, founder of Queenz Cut Flower Farm based in Troy, NY to discuss her floral business. She details her ten-year experience working as a chef, talks about resources needed to scale her business, and educates us on the flower business. To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)

#135: Corner Water with Ronnie Webb Oct 25, 2022

In this episode we catch up with Ronnie Webb, Founder of The Green Scheme (@thegreenscheme), on his team's latest project: Corner Water! They are on a mission to provide premium natural alkaline water to communities who don’t have equitable access and help youth learn the core pillars to social entrepreneurship. To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)

#134: Foraging While Black & Agroforestry with Ruth Tyson Oct 06, 2022

Foraging while black, wild energy and agroforestry? You will hear it all here as Prince George's County native and naturalist-at-heart, Ruth Tyson, details her foraging experience in this episode and how she began the journey. Ruth also educates listeners on agroforestry and the various types, in addition to sharing some of the research she has been conducting with farmers of color in hopes to expand more opportunities in this space. To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)

#133: Nutrition, Growing Food & Healing Sep 28, 2022

Rey Vanderpool is a registered dietitian nutritionist and owner of Insight Nutrition where they use an Integrative and Functional Nutrition (IFN) approach to nutrition counseling and therapy. In this episode, Rey kicks off the show sharing their health story that led to a field of study in nutrition. We also talk about ancestral foods, healing through farming, and Rey drops a few edible acts for our listeners. Subscribe and tune in! To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)

#132: Building a Dreamy Detroit Garden Community Sep 21, 2022

A dreamy garden in Detroit? Ask Marilyn who is the creator of Griffin Gardens - a three lot garden oasis that started as a blank slate and gift from her dad. In the last year, Marilyn has cultivated a beautiful green space filled with florals, pollinators, vegetables, and most importantly, community. In this amazing and fun episode, Marilyn talks about how she expanded her garden from one vacant lot with the help of key Detroit partners, along with some of the challenges she faced in acquiring two additional lots. We also chat about amazing experiences that have taken place at the garden and what continues to be her why. To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)

#131: NYC Activist Transforming How Cities Buy Food Sep 21, 2022

Cities can transform how we improve our food system and Ribka Getachew, Director of the NY Good Food Purchasing Program (GFPP) Campaign, joined our show to share just how! Ribka is a long-time organizer and food justice advocate who has been leading this campaign in New York City that serves as a game-changer for the procurement process within local government. The activist talks us through the campaign and how it would address longstanding systemic issues while centering values that support the local food economy and an ethical food buying process. To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)

#130: Changing Lives: Gardening & Beats with Kimani Anku Aug 28, 2022

Gardening & Beats founder, Kimani Anku, shares the origins of his gardening journey and how being in the green space saved his life, from health to mental challenges. The Webby Awards recipient is championing food activism work in his Prince George's County community and globally by working with families, individuals and youth to start their own garden so they can feel empowered to take control of their health and have access to healthy food. Tune in! To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)

#129: Black-Owned Farm Launches Hands-On Training Cohort in DC Aug 10, 2022

In this episode, the People's Farmer, Gail Taylor of Three Part Harmony Farm shares details about their inaugural farmer trainee program in partnership with JustTransition Power Force. Barriers to farming for black people have existed for many decades and Three Part Harmony is taking action by offering an opportunity to learn farm production in Washington, DC with priority given to black applicants. This is only part of the solution! Tell a friend, farmer enthusiast, or someone you know wanting to experience farming in the city. Application due Friday, August 12th by 11:59 PM, EST! To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)

#128: 3 Tips To Survive the Summer Heat While Gardening Aug 10, 2022

Dominque Charles of Plots & Pans joins us to share tips on how to protect yourself in the garden, along with your delicious garden beds, during the summer heat! To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)

#127: Good Greens & Southern Brunch with Byrds Nest Box Aug 10, 2022

Having spent summers in North Carolina to homestead with her family, Falani Africa inherited many memories that make up a big part of her agricultural journey. In this episode, the Byrd's Nest Box founder invites us into the home of her family and shares a bit of her lineage story that ultimately leads to the birthing of her business. Falani then activates our tastebuds with the details of her Southern-inspired brunch and also talks about her project: Seed Saturday's Culture. To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)

#126: Black Florist Installs Reparations Garden Near White House Aug 05, 2022

Kehmari Norman, founder, Black Flower Market, details a Reparations Garden that was installed near the White House by her and an all-black team of Washingtonians as a call for President Joe Biden to enact the HR 40 Bill that would study reparations. The Eucalyptus Queen also talks about her Concrete Rose initiative that supports families of gun violence in Washington, DC and leaves viewers with a surprising Edible Act to take on. Tune in! Edible Activist broadcasts live every other Monday at 7:30 PM, EST on YouTube. Subscribe to our channel: @foodtalksncolor

#125: Four Ways to Grow Food in Tiny Spaces Jul 18, 2022

In this episode, Chris Riddick of Afro Beets joins us to share four methods to grow food in tiny spaces. If you live in a city and don't have access to land or working with a tiny space, but want to grow food, this is the episode to tune into!

#124: Food Activist Shares Traumatic Collard Greens Experience Jul 05, 2022

After a traumatic experience with her collard greens, My Grow Connect's Founder, Jennifer Lumpkin, vowed to never grow on land she didn't own. This will be the first reveal of the story here on the Edible Activist Podcast!

#123: Why The Color of Food Activism Matters Jul 05, 2022

The Edible Activist Podcast is relaunching and kicking of it's first episode on YouTube. Join host, Melissa L. Jones for a conversation as she shares her mission for the podcast and what's to come! She is also joined by special guest, Jennifer Lumpkin of My, Grow, Connect for a conversation around food activism and why our voices matter in this space!

#122: We Got 150 Acres of Land (Patreon Exclusive) Dec 11, 2021

Grandad a.k.a Big Daddy dropped a gem in a car ride with Melissa L. Jones, while driving through rural Mississippi in smalltown Canton. "We got 150 acres of land." She learns about the mass of land that her grandad owns on his side of the family and shoots out questions for him! Want the full clip? Join our community at patreon.com/fodtalksncolor.com.

#121: Muscadines and Persimmons (Patreon Exclusive) Nov 16, 2021

In this brief snippet, Grandma Catherine and her granddaughter, Melissa L. Jones chow on muscadines and talk about this seedy and tangy fruit that Grandma would forage in Butler, Alabama. She'll make you chuckle! Want the full clip? Join our community at patreon.com/fodtalksncolor.com

#120: Mama Nature's: Mississippi's First Plant-Based Juice Bar Oct 21, 2021

#TheSip has got the juice! Jackson, Mississippi native, Keyah Williams, is the owner of Mama Nature's, a plant-based juice bar in the heart of the capital, along with two other locations. The beginnings of the business not only started with a whopping low personal credit score, which Keyah is completely transparent about, but in the trunk of her car selling juices to customers. Keyah shares an inspiring story in this episode of how she "lost it all" but is now walking authentically in her purpose. The 2020 Young Entrepreneur of the Year spills her future plans for the business, and talks about supporting black entrepreneurs to help launch their wellness pursuits. Tap in!

#119: How This Shipping Container Farmer's $200,000 Debt Has Been Forgiven (Update) Oct 08, 2021

Mario Vitalis of New Age Provision Farms took out $200,000 in USDA loans to fund his hydroponics shipping container operation in Indianapolis and now his debts have been forgiven. At the onset of starting his business, Mario made several attempts to qualify for a loan - a process that was wrapped in discirimination and rejection. Receiving encouragement from his late grandfather pushed him to appeal and not give up. Mario's story takes a few detours along the way, one that will bring you to tears, but ultimately it ends in victory with a zero loan balance and a new book in store. Tap in to hear Mario tell his story! *Since the airing of this episode, black farmers have yet to receive debt relief from the USDA. It is regrettable that these farmers have been left with unfulfilled promises and no assistance. Please continue to support the black farming community by raising your voice and contributing to their work. Our black farmers deserve justice.*

#118: We're on Patreon! Oct 01, 2021

FoodTalksNColor and Edible Activist join Patreon! In this episode, Melissa L. Jones takes us back to 2009, where her food story began and reminds listeners of her 'why' behind the mission of amplifying BIPOC voices in food and agriculture. Listen in and learn how you can help further the mission by joining their Patreon community!

#117: Edible Pop Up: Charismatic Creations Sep 17, 2021

Chrissy Sheffey, former Edible Activist guest and founder of Charismatic Creations says that "the true essence of hospitality is rooted in black people." This week we travelled up 495 to Waldorf, MD where Chrissy's garden-to-table cocktails and amazing experiences come to life. We sat in the middle of Chrissy's warehouse and paid homage to the past, acknowledging the footprint that black people had, and still do, in the spirits industry. Chrissy also shares navigating the beverage space as an independent business, how to finesse a drink on-the-fly, and her latest project: Spirited Soul Garden!

#116: September We're Back! Sep 17, 2021

Hey listeners, we took an extended summer break, but excited about the guests that we have lined up and some updates to share. Stay tuned and keep watch for the next episode!

#115: Pollinating Gardens with Britt Huggins Jul 29, 2021

A plant lover and educator, Britt Huggins enjoys being in the garden and gracing green spaces with pollinators. In this episode, the Philly native recounts how agriculture rescued her during a difficult season in her life and attributed the land for her healing. Britt also shares the importance of seed keeping along with some tips on how to organize them. Tap in!

#114: New Age Provisions Farms Jul 23, 2021

Mario Vitalis is the owner and operator of New Age Provisions Farms based in Indianapolis, Indiana where he hydroponically grows herbs, lettuce and microgreens. In this episode, Mario, who says he's no expert, shares his experience as a Freight Farmer, how access to land was the driver to container farming, and why hydroponic farming will become even more essential to our future due to climate change. Tap in!

#113: Gabrielle Knox, the Professional Neighbor Jul 16, 2021

Gabrielle Knox, the Professional Neighbor is a Detroiter, farmer and builder. In this episode, Gab talks about activating space for growing food, engaging with neighbors in her Detroit community, creative land use, and the model behind her business, Build Cooperatively. Tap in!

#112: Eester Farms Legacy with Bryan Epps Jul 08, 2021

Bryan Epps, New Jersey native, is a returning farmer with an extensive background in organizing and community building. In this episode, Bryan shares the legacy of his family's land: Eester Farm, held for 200 years and how he's been called back to the agricultural grid and what the transition has been like. He also shares his perspectives on food and nutrition and his devotion to disrupting food apartheid. Tap in!

This program was brought to you by Freight Farms.

https://www.freightfarms.com/edibleactivist

#111: The Garden Give Back with Nafeesah Bush Jun 25, 2021

Lincoln University's Food Service Director, Nafessah Bush, is a Philly native with a love for community. In this episode, she kicks us off sharing how she got her career started in the hotel industry, now working for Thompson Hospitality, the largest black-owned food company in the nation. Nafeesah had the honor to lead a Garden Give Back initiative this year at Lincoln (the FIRST HBCU) with faculty and students that sprung forth enthusiasm and gratitude from the campus community. We also chat about food insecurity on campuses and Nafeesah leaves us with a tip on the best cheesesteak in Philly! Tap in to listen!

#110: Bress 'N' Nyam - "bless and eat" Jun 18, 2021

This very special episode is an author talk featuring Chef Matthew Raiford & Amy Paige Condon in celebration of their new cookbook Bress 'N' Nyam: Gullah Geechee Recipes from a Sixth Generation Farmer! As CheFarmer Matthew shares the history of the Gullah Geechee, we explore rich Coastal Georgia, along with recipes, stories, and heirlooms that Matthew inherited. Amy also provides context to shaping the cookbook and working with Matthew to publish a creative piece filled with legacy, honor and awesome food. Grab a copy and tap in!

#109: FishScale Fridays May 28, 2021

Edible Activist popped up at FishScale to chat with co-owner and chef, Brandon Williams. When we first had Brandon on the show, back in 2019, he introduced us to his amazing fish burger concept and shared his culinary journey. As the FishScale team closed up shop for the night, Melissa caught up with Brandon to talk about how his team has been able to push through the pandemic, supporting the local economy through food, activating buying power, and of course all-things wild-caught fish. Tap in!

#108: Food Insecurity and Eating Disorders May 25, 2021

In this episode, we chat with Patrilie Hernandez, founder of Embody Lib, to unpack how food insecurity and eating disorders are connected. Patrilie breaks down the definition of disordered eating, talks about dismantling beliefs around food that are tied to white supremacy and colonization, and we discuss the work that she does to apply a body liberation framework to various environments. Tap in!

#107: Pausing for Ma'Khia Bryant May 12, 2021

Taking a moment to pause for Ma'Khia Bryant. May our princess rest in peace.

#106: Transcendence: The Black Agricultural Experience Apr 15, 2021

In this brief episode, Melissa L. Jones shares a personal piece on transcendence and the black agricultural experience, a reflection of the past, present and future. Tap in!

**#105: Tam in the Garden** Mar 26, 2021
It all started with planting a few flowers before Tamara Elmore, of Richmond, VA, would find herself fully immersed in the garden! In this episode, we chat about the beginnings of Tam's gardening venture and attending farming school, she speaks on dealing with chronic pain and healing in the garden, and we discuss her two most recent projects: Bring on the Seeds and Tomatoes. We also couldn't conclude the show without Tam dishing on her must-have garden tools. Tap in! Sponsored by Hello Fresh.

**#104: Detroit Dirt with Pashon Murray** Mar 19, 2021
Humanity and environmentalism go hand-in-hand. And for Detroit Dirt's founder, Pashon Murray, the two remain at the center of her mission! In this episode, Pashon paints her story of witnessing entrepreneurship at an early age with her dad who owned a landscaping business. This experience ultimately led her down a path of discovery, lobbying, and eventually birthing a compost company. We unpack Detroit Dirt's business model, talk climate + food, address food insecurity, and discuss showing up in a white space, as a black woman, authentically. Tap in! Sponsored by Hello Fresh.

**#103: Sankofa Farms with Kamal Bell** Mar 12, 2021
Sankofa: go back and get it! Kamal Bell, CEO of Sankofa Farms did exactly that when he and his family acquired 12 acres of farmland in Cedar Grove, North Carolina. In this episode, Kamal walks us through the USDA process, one that brought forth discriminatory challenges along the way, but ultimately ended in victory! Kamal also shares his insight on opportunities beyond farming, being transparent about agriculture life, and how he's rooting for young black men (the Sankofites) to attain the skill of farming. Oh, we also share laughs about Sankofa's beekeeping experience. Tap in!
Sponsored by Hello Fresh.

**#102: Benjamin: The Roots Farmer** Mar 04, 2021
We welcome our very first international guest to the show, Benjamin aka The Roots Farmer, based in London. In this episode, Ben unfolds his journey, taking us from his long-life career in music to starting an off-the-grid farm right outside of London. Agrarian life had been whispering to Ben for some time, and when the pandemic hit, he found refuge and peace on the 2.5 acres that he currently farms with the help of his two sons. Learn how Ben was able to attain the acres through a unique opportunity made available to residents in the UK, his vision for collective land ownership, and the plans he has to offer his community organic, farm-fresh food. Tap in!
Sponsored by Hello Fresh.

**#101: My Little Green Space with Marilyn Griffin** Feb 25, 2021
What do you do when dad purchases a plot of land and says this is your legacy? You transform it into a little green space for growing food! After taking a sabbatical from her teaching job in New York City, Marilyn Griffin returned to Detroit where she would end up diving all the way into her genealogy. In 2020, Marilyn started Griffin Gardens and coincidentally made the decision to remain in the 'D' when the pandemic hit. This episode reveals some fascinating findings about her family lineage, Marilyn talks educating youth about knowing where they come from, and of course we dig into her garden and what she has learned during the process. Tap in!
Sponsored by Hello Fresh.

**#100: Easy Living Gardens with Brandy Strickland** Feb 18, 2021
The Edible Activist Podcast kicks off its new season and 100th episode with gardener extraordinaire, Brandy Strickland of Easy Living Gardens! At the helm of two grandmothers, Brandy pulled invaluable knowledge from her divine matriarchs who farmed the land. In this episode, she takes us back to her childhood farm experiences in North Carolina, talks growing in Green Cove Springs, Florida where she resides and has managed to build a beautiful garden mix of vegetables and flowers, and dishes about her garden inspiration and raising two kings. Tap in!
Sponsored by Hello Fresh.

#099: Reflecting and Finding Joy Dec 31, 2020

We wrap this edible season and year up with reflection and joy. This episode highlights some of our favorite conversations that nourished minds and souls during an emotionally-filled year. Peace and blessings. New season will launch in February 2021!

#098: Celebrating Black Women in Food and Agriculture Dec 28, 2020

We celebrate ten divine black women in food and agriculture who have been charting territories unapologetically. These women are farmers, business owners, and artists building from the ground up, getting their hands dirty, serving their communities, and preserving black food history, all while representing the beauty of our culture. Listen in as Melissa L. Jones highlights the women she admires in this space!

#097: Help Three Part Harmony Farm Go Solar Dec 18, 2020

Three Part Harmony is going solar at that their 2-acre, off-the-grid farm in Washington, DC! In this episode we chat with Gail Taylor, owner and operator, about 3PH's vision and how they have been sustaining the farm with the support of their staff, volunteers and community. We also discuss farming operations and the lift and economical support that is needed, especially for BIPOC farmers/growers, to run a farming business. Let's support this black-woman-owned farm and help 3PH go solar! Tune in to learn more!

#096: Transforming Our Food System: The COEP Blueprint Dec 15, 2020

This episode unveils a critical set of food system recommendations for the Chesapeake Region, a report and blueprint produced by the Chesapeake Foodshed Network's Community Ownership Empowerment and Prosperity (COEP) action team. Asha Carter and Dr. Sade Anderson-Brown, COEP members, breakdown the groundwork strategies in this report as they speak truth around our monopolized food system. This blueprint will challenge institutions and those with power to help transform systemic change in the Chesapeake Region. Tune in!

#095: Exploring Roots in Mt. Olive, Mississippi Dec 08, 2020

Tag along with Melissa, her two aunts and Big Ma as they visit Mt. Olive, MS, a small town outside of Jackson, to explore the land where her greats called home and farmed on. In this brief episode you'll hear conversations from the car as Melissa's family treks through town, making a couple of stops along the way, while she questions family land ownership. Listen in on the start of this explorative journey to uncovering her agricultural roots in The Sip!

#094: Herbal Blessings Nov 13, 2020

Surrounded by herbs, tea blends, and healing energy, Melissa chats with co-founder and attorney, Yasmin Collins, of Herbal Blessings about the vision behind her family's medicinal business. In this episode, we explore Yasmin's journey to decolonizing her diet, black history in the Farish Street Neighborhood Historic District (Jackson, MS), and we get to hear from the CEO: Eric T. Collins, Jr. aka EJ, their plant-based baby boy who loves sea moss! Tune in!

#093: Hey Tribe, I'm Back! Nov 11, 2020

Melissa returns to the show after taking an unexpected hiatus in September and October! Tune in as she catches listeners up about her travels to Mississippi and what brought her down south this time around!

#092: Edible Visit: Mama Jacky and Chae Butter in the Garden Sep 23, 2020

In this candid conversation, at the cozy home of Mama Jacky and Chae Butter in Clinton, MD, the mother-daughter duo talks about their decision to garden this year. In an effort to keep their minds off the world's sorrow, they took to the garden and grew squash, watermelon, flowers, and herbs. A colorful abundance that brightended their spirits. In this episode, Mama Jacky takes us down memory lane, recounting great grandma's massive garden, peeling back stories of apple drying and okra stews. We also learn that Chae lived on the land with her grandparents that they owned in South Boston, VA, waking up early mornings to do groundwork, in hopes that grandpa would give her a horse. Chae never got her horse (haaa). Tune in! Powered and distributed by Simplecast.

091: Edible Visit: Balcony Gardening with Sis Sep 14, 2020

Meet Senteria: cyber security professional by day, full-time mom to a teenage boy 365, and the sibling of Melissa L. Jones. In this episode, Melissa chats with her (very animated) sister about her balcony gardening experience this year, the first time she's ever attempted to grow anything. She now has hot peppers springing forth, tomatoes trying to make their way, and some new plant-friends. Senteria claims she has "green hands, not thumbs" (haaaa), telling the story of how she flung (literally) cucumber seeds in the front yard of the parentals' house, without any intention, and BAM; they grew like wildfire. Now she's feeling herself...ahem, empowered. Powered and distributed by Simplecast.

#090: Edible Visit: The Black Suburban Homesteaders Sep 10, 2020

After an inspiring edible visit with The Black Suburban Homesteaders, we sit down with Francois and Shanna to have an honest conversation on how they are coping during the global crisis. In this episode, Shanna unpacks the concept of rage planting which they found themselves indulged in, making space for every seed-bearing plant (talk about tomatoes out the wazoo), as a way to channel their frustration in the midst of racial tension. Francois also transparently shares the realities of being tethered to their home, while building businesses, maintaining their homestead (+ two other sites), and raising a family. Tune in! Powered and distributed by Simplecast.

**#089: Edible Finale: Show Up** Jul 10, 2020
In this brief finale episode, hear thoughts from host, Melissa L. about black folks rising from the silos into non-black digital spaces, supporting black lives, and she shares some exciting announcements. This episode does conclude the season, but we'll be back after we recalibrate. In the meantime, check out our 80+ episodes on deck! Thanks for your support as always and remember: in the words of Baba Oduno, "there is no culture without agriculture." Period! Powered and distributed by Simplecast. Sponsored by Giant.

**#088: Shifting Green** Jun 28, 2020
At the start of spring, The Green Scheme family would have been outdoors and in the gardens with the D.C. youth, but plans have shifted as the world takes precautions and practices social distancing. Co-founder, Ronnie Webb, and his amazing team run The Green Scheme, a dynamic organization that is "changing the scene" with a mission to bridge communities and empower youth to live healthy and sustainable lives. In this episode, Ronnie talks about making lemonade out of lemons and how they are utilizing the virtual space to keep the youth growing. "They will be teaching their parents," says Ronnie! Tune in to hear more about the creative changes they are implementing to keep the health marathon moving and much more! Powered and distributed by Simplecast. Sponsored by Giant.

**#087: Local Food for Local Heroes with Jonathan Tate** Jun 26, 2020
While most non-essential workers have the luxury of working-from-home, first responders, along with other emergency personnel do not as they weather the pandemic. Food on the Stove's founder, Jonathan Tate, joins us for another episode to expound upon the mission work that has taken place in the midst of COVID-19, ensuring that firefighters across the city are nourished on a job that is ever-so demanding. Tune in to learn about the outpouring support from the D.C. community to support FOTS, Tate also talks about mental health awareness, and we discuss their latest meal delivery pilot: Local Food for Local Heroes. Tune in! Powered and distributed by Simplecast. Sponsored by Giant.

**#086: The Fresh Food Factory with Amanda Stephenson** Jun 23, 2020
From growing up on a farm in Virginia to operating The Fresh Food Factory in Southeast, D.C., Amanda Stephenson's connection to food, farming and health has led her on a journey to educate and offer options that support the wellbeing of her community. Surry, Virginia is where Amanda's farming adventures began, growing up in this small town with siblings as they worked the land while game, ducks, and other farm animals roamed the grounds. And as a creative who navigated to New York City, and eventually D.C. she gives credit to her hard-working dad, who surpassed a life expectancy by 18 years, for the values and entrepreneurial spirit she carries til this day. In this episode, we learn about Amanda's business that started as a food incubator in Ward 8, she addresses black entrepreneurship and the wealth disparities that exist, and how the business has been adapting during COVID-19. Powered and distributed by Simplecast. Sponsored by Giant.

**#085: Back to Food Basics with Kevin Alsop** Jun 17, 2020
"Whoever controls your food source controls you" are words that Maryland-based gardener, Kevin Alsop, penetrated into our earbuds in episode #001, one that encouraged us to prepare and go back to food basics. Kevin graced our show again with his honest feelings on having to reignite his love for growing, because the business and politics of food has a way of stripping your passion. Additionally in this episode, we catch up on Kevin's latest growing project at a senior citizen center in Capitol Heights, he shares his thoughts on the coronavirus pandemic, and he leaves us with an "Alsop Starter Growing Kit" for beginning growers. Tune in! Powered and distributed by Simplecast. Sponsored by Giant.

**#084: Nature, Photography and Zen** Jun 13, 2020
The scent of tobacco, along with memories of grandma and granddaddy Arthur tend to the land isn't distant at all for Tonya Peele. As a child, the North Carolina native, gardener, and avid photographer watched her beloved grandparents plant tobacco, corn and other crops from the back of their pickup truck on the Carolina fields. So her love for the land is a natural expression of reverence for the legacy of farmers and sharecroppers down her lineage. In this episode, we zoom in on Tonya's family story, and her platforms: Plant & Shoot and The Zen Camera Club, which she founded as a self-care practice to meditate by photographing nature. Tonya believes that meditation isn't for everyone, however, she notes that our still focus can serve as a channel for zen. *This episode was pre-recorded.* Tune in! Powered and distributed by Simplecast. Sponsored by Giant.

**#083: Nutrition Justice with Tambra Raye Stevenson** Jun 10, 2020
"If we don't have health, we can't get wealth," says Tambra Raye, the founder of both Women Advancing Nutrition Dietetics and Agriculture (WANDA) and Nativsol. We caught up with the former Edible Activist guest to discuss what's continuing to unfold in communities of color hit disproportionately hard by the coronavirus pandemic, her upcoming Cooking with Soul Series at The U.S. Botanic Gardens to kickoff #Juneteenth, and she gives us a taste of her upcoming WANDA Academy. Tune in! *This episode was pre-recorded.* Powered and distributed by Simplecast. Sponsored by Giant.

**#082: Church, Food and Liberation with Pastor Heber Brown** Jun 07, 2020
After five years of growing food, The Black Church Food Security Network (BCFSN) found themselves launching a vital mission for the community during the Baltimore Uprising after the death of Freddie Gray. Founded by Pastor Heber Brown, BCFSN started with just a few seeds on the grounds of Pleasant Hope Baptist Church which then morphed into a model that would help black churches utilize their land to grow food, bringing markets and black farmers to the congregation. This episode dives into the relationship between the black church and agriculture, the land being a major asset, along with how churches might need to pivot given the current climate. Pastor Brown also speaks on their latest project: The Black Church Census which will be a gamechanger assess data on black church-owned land! Tune in! *Please note that this episode was pre-recorded.* Powered and distributed by Simplecast. Sponsored by Giant Food.

**#081: Plants Have a Vibe with Nazirah Muhammad** Jun 05, 2020
Nazriah (which stands for vanguard) Muhammad is a grower who operates at the center of her Muslim faith and with the energy she absorbs from the land. In this episode we explore Nazirah's cultural identity and her family's conversion to Islam, she touches on her journey as an herbalist, we talk about her artistry and hand-pianted journals that can be found at the National Museum of African American History and Culture, and she reminds us that plants have a vibe. Tune in! *Please note that this episode was pre-recorded during Ramadan*. Powered and distributed by Simplecast. Sponsored by Giant.

Special Edible Activist Episode: No Justice, No Peace Jun 04, 2020

Black lives have been a target dating back to slavery. From exploitation, lynchings, medical experimentation, and to apartheid, our generation has experienced trauma and genocide for years. The question is no longer why. The question is when does it end? When can families stop having hard conversations with their black kids on how to maneuver in this world? When will police stop utilizing their power to take black lives? When will the system die and start afresh? This special episode unpacks some of these frustrations as we chat with criminal defense and police misconduct attorney, Martinis Jackson. A Howard University School of Law graduate, Martinis is the founder of Jackson Legal Services based in Washington, DC, and hails from Memphis, TN where he has experienced social issues in a mostly black city. He is also the author of Justice My Way: Memoirs of a Black Prosecutor which we talk about in this show, in addition to the rights of protesters, and preparing for the fight ahead. **Please note that this show was pre-recorded and content may be dated due to new developments.**

**#80 My Grow Connect with Jennifer Lumpkin** May 28, 2020
A story that can only be told by acknowledging her Cleveland, Ohio and Georgian roots, Jennifer Lumpkin only knew food through her family. The community organizer and grower recalls memories of food swapping with family members, receiving mango shipments from auntie in Florida, and their front yard being a supermarket. They created their own food system, one that aimed to reflect her great-grandfather's legacy as a sharecropper. This episode unravels Jennifer's family food story, highlights her farming experiences in Washington, D.C., and we pay a visit to Cleveland where she is back organizing voter campaigns, while still growing food. Tune in! Powered and distributed by Simplecast
Sponsored by Giant.

**#079: The #Rona Edition with Chris Riddick** May 26, 2020
AFRO beets, Chris Riddick joins Edible Activist again to catch us up on his latest garden container projects, talks building a brand during #Rona, shares how to make "bacon" bits from potato skin, and gives us a few tips on how NOT to gain that COVID-19 weight! Listen in! Powered and distributed by Simplecast.
Sponsored by Giant.

**#078 Outdoor Adventures with Michelle Nelson** May 18, 2020
Caterpillars, playing in the woods, and picking up insects was part of Michelle Nelson's childhood adventure, so taking up environmental studies at North Carolina A&T was a no-brainer because she always loved the sciences! This episode explores Michelle's tomboy adventures and how the outdoors became her classroom for learning, she also talks us through her role as Program Manager with Montgomery County Parks in which she oversees 11 garden sites (to include over 500 gardeners, whoa!), and how to use this time during quarantine to do what makes you the happiest!
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Sponsored by Giant.

**#077: Food As Healing: shane bernardo** May 11, 2020
A life-long Detroiter of the Filipinx diaspora, shane bernrado believes in the healing power of foods to address intergenerational trauma. After suffering the loss of his father, food was a medium to help him deal with grief by connecting back to his ancestral roots, and regaining a sense of identity. This episode explores shane's heritage and a dynamic Detroit Filipino Supper Club, imbibes his ancestral wisdom and creativity, breaks down the three pillars of his Food As Healing social practice, and highlights his most recent Grist 50: 2020 Fixers and Castanea Fellowship recognitions. Powered and distributed by Simplecast.
Sponsored by Giant.

**#076: Life on Earth: Myra Jackson** May 06, 2020
Earth is filled with life as we know it: humans, biodiversity, and species. But how in tune are we to life around us, how connected are we? Meet Myra Jackson, a former electrical engineer, Earth Advocate and Expert of the UN's Harmony with Nature Programme who decided at a tender age that she would be at service to the Earth. Myra gained a fascination for planetary systems and was becoming, what she calls, a "young astronomer," spending time at tide pools, fossil hunting, and walking with grandma who knew every medicinal herb near their San Diego home. In this episode, Myra defines her sacred relationship to the grid, shares moments of a grandmother's sensitivity to Mother Nature, breaks down what she calls the "Global Pause" in the midst of the global health pandemic, so much more. Tune in! Powered and distributed by Simplecast.
Sponsored by Giant.

**#075: Acts of Justice with Duron Chavis** May 04, 2020
For the last decade, Duron Chavis has committed himself to food justice work in his Richmond, VA community where inequities exist, directly impacting communities of color. In this episode, Duron paints Richmond's food landscape, detailing the history of redlining, Jim Crow and urban renewal, he also highlights his amazing Resiliency Garden project where he has led the charge to build garden beds for residents, then shares his perspective on what the "new normal" is given the current coronavirus pandemic. Tune in! Powered and distributed by Simplecast.
Sponsored by Giant.

**#074: Garden to Cocktail with Charismatic Creations** Apr 28, 2020
A love for gardening, spirits and connecting with people led Charismatic Creations owner, Chrissy Sheffey, to launch her mobile bartending business. After working at various restaurants in and around the city, Chrissy made a decree to own her income and entered the world of entrepreneurship in 2017. In this episode, Chrissy discusses fusing her passions to launch Charismatic Creations, shares her viewpoint on the disconnect between agriculture and the food and beverage industry, she recounts her fondest gardening memory with her dad, and talks through what entrepreneurship has taught her. Tune in! Powered and distributed by Simplecast.
Sponsored by Giant.

#073: Big City Gardener Apr 17, 2020

Big City Gardener's creator, Timothy Hammond, stands by his motto: Just Grow It! As a kid, Tim was surrounded by gardens, but as early as elementary school, he knew he wanted to become a marine biologist, exploring dolphins and whales. Crafting his expertise at his Texas-based home garden, which became his little known secret, organically led to the creation of his platform. In this episode Tim provides advice on getting into the rhythm and flow of growing food, we explore his work with food insecurity in Texas, and we learn some of his favorite artists he rocks out to while in the garden. Oh, he also has a challenge for you as well: the next time you make a meal, try to identify the source of everything on your plate! Take a listen! Powered and distributed by Simplecast.

#072: Black w/ Plants: D'Real Graham Apr 09, 2020

What does it mean to be black with plants? D'Real Graham, of Ypsilanti, Michigan, has been exploring his relationship with the plant kingdom since 2018. In this episode we learn about the birth of D'Real's @blackwithplants platform, one in which he uses to not only showcase his botanical journey, but to address issues of racism, cultural identity, and to send a message of decolonizing social practices. He also speaks on the importance of knowing your USDA hardiness zone, understanding what plants were grown in your neighborhood before, in his words, "we disurbed the land," and leaves us with a major action step towards edible activism: "listen to black women." Tune in! Powered and distributed by Simplecast.

#071: Calabash: Sunyatta Amen Mar 31, 2020

Need a jolt of energy or some good vibes? In need of healing? Calabash, the award-winning plant-based tea shop, is the ultimate immune booster of the city. Founded at the hem of her activist parents and elders, Calabash's founder and operator, Sunyatta Amen, has cultivated a beautiful hub for healing in Washington, D,C. In this episode, Sunyatta takes us back to her parents Harlem-based herbal shop in the 70s, she discusses the divide from our agrarian history, shares her perspective on the food service industry, and educates us on five herbs that everyone should have in their home! Tune in! Powered and distributed by Simplecast.

#070: Plots and Pans Mar 26, 2020

New Orleans native and District resident, Dominique Charles, found her love for growing back in 2013 when a friend gifted her with a gardening set for her house. But Dominique is no stranger to agraian life; she spent her childhood driving tractors and watching her "maw maw" and "paw paw" grow food in the country. It was just the way of life. As the creator of Plots and Pans, she documents her green thumb journey, along with her cooking skills that will have you salivating. And as a positive message to everyone during these extreme times, Dominique reminds us to "cultivate joy." Powered and distributed by Simplecast.

#069: COVID-19: Immunity Health over Insanity Mar 20, 2020

The impacts of COVID-19 were devastating. We acknowledge that at the time of this recording, we were unprepared for the unprecedented challenges it brought. Thousands of lives were lost, businesses severely affected, and the lockdown unleashed a wave of mental health disturbances. While some thrived—and we celebrate their resilience—many struggled, and we hold space for them.

#068: The Farmer: Aleya Fraser Mar 04, 2020

Aleya Fraser has been farming for the past seven years in and around Baltimore (and beyond). Navigating nature's grid with intention, Aleya has a deep appreciation for agriculture and the resources she uses to steward the land. In this episode, she walks us through her origins in Baltimore, the decision to study neuroscience and biology, farming on the ancestral lands of Harriet Tubman, and we also explore her Trinidad roots and love for cacao. Tune in! Powered and distributed by Simplecast.

#067: Black History 365 Part III Feb 26, 2020

In this series we continue to feed listeners Black History 365, and those making it. We are joined by senior planner and special assistant with the Maryland-National Capital Park and Planning, Molline Jackson, who brings a unique perspective to our history conversation. Tune in! Powered and distributed by Simplecast.

#066: Black History 365 Part II Feb 19, 2020

From music, art, and reading, these are just a few ways in which we honor our Black History beyond the confines of February. In this episode we continue conversations from Part I with herbalist and acupuncturist, Geoff Edwards, who believes that our genealogy is the only history we need to focus on. Tune in! Powered and distributed by Simplecast.

#065: Black History 365 Part I Feb 12, 2020

Black History is American History, just plain facts! And for decades we have only gotten one month to honor our stories. In this episode we share how we celebrate our black history, heritage, culture, and servant leaders. We also crush on some of our elders, ancestors, food heroes who are planting the seeds of our future. Tune in! Powered and distributed by Simplecast.

#064 Roadmap to Holistic Health with Dr. Ruby Feb 05, 2020

The word "holistic" may seem unfamiliar to some, and even sound a bit foreign, but this is a practice that has been around for centuries, curing the most debilitating diseases, ailments, and even cancer. Meet Dr. Ruby Lathon, the founder of Roadmap to Holistic Health, a certified holistic nutritionist and plant-based chef who supports clients in their pursuit to living an abundant and healthy life. If anyone knows how to beat the odds, it's Dr. Ruby who cured herself of thyroid cancer, but she had to first take control of her mind. Tune in! Tune in! Powered and distributed by SImplecast.

#063: Mississippi Part IV: Big Ma Feb 02, 2020

Big Ma, the daughter of a sharecropper and homemaker, hails from Mt. Olive, Mississippi. Soft spoken (like her mama Louvenia), but full of character, she relished her childhood in Mt. Olive on the farm where they lived. In this episode, Big Ma talks about her role as the water girl, runs down a list of crops her dad grew that included sugar cane, and reminds us of this: "I didn’t pick no cotton." Powered and distributed by Simplecast.

#062: Mississippi Part III: Big Daddy the Trucker Feb 01, 2020

Big Daddy grew up in Canton, MS and was a hunter: rabbit, squirrels, raccoons-- this was a way of life in the country. And at an early age he took to truck driving because he knew farming was no joke, and not optional if he stayed in Canton. In this episode you’ll hear Big Daddy’s trucker stories and enduring racism in the south, how folks used to locate wells tree limbs, and he shares how everyone in the community really looked out for one another. Powered and distributed by Simplecast.

#061: Mississippi Part II: Farm Rejuvenation with Felicia Bell Jan 30, 2020

Our history is filled land loss and discrimination amongst black families and farmers, but this story reflects rejuvenation. Ms. Felicia Bell, a Mississippi native, mother, traditional farmer and operator of RD & S Farm, LLC was born into agriculture. Her family’s land has sustained them for generations, being able to feed themselves, homestead, and launch businesses. In this episode you will hear Felicia’s family legacy, how selling pecans provided capital to start RD & S Farm, and her insight on ownership and freedom.

#060: Mississippi Part I: Grandma Catherine Jan 29, 2020

Born in a small Alabama town, Grandma Catherine remembers having all the food she and her family needed on the land. Surrounded by muscadines, peach trees, and pecans, nature’s seed bloomed right outside her home in Butler. And though Grandma has been living in Jackson, MS for more than five decades, the remnants of her country upbringing remain. In this Part I series, Grandma shares fond food memories with granddaughter Melissa L. Jones, her love for the garden and vegetables, and talks about eating-dirt (yes dirt)! Powered and distributed by Simplecast.

#059: Edible Season Finale Dec 18, 2019

In this season finale, host, Melissa L. Jones and guest Jeremy Carry talk gratitude, vision and purpose! Powered and distributed by Simplecast

#058: Black Food Justice Dec 11, 2019

Black Food Justice is a fight for our health, wealth equity, access to greener environments, and our land. In this episode, Asha Carter, deputy director with the National Black Food and Justice Alliance, shares what black food justice means to her, details her relationship with nature, and provides a basic understanding of land trusts and how we can use land to build systems for survival. Tune in! Powered and distributed by Simplecast.

#057: A Conversation with Krystal Mack Dec 04, 2019

Food isn't linear, and for artists like Krystal Mack, this means using food to tell our history, build community, and as a tool for social design. In this episode we explore Krystal's culinary entrepreneurial journey as a business owner and baker, breakdown Baltimore's food landscape and how this has impacted her work, the importance of language and controlling our narratives, and her most recent event: Black Women, Food & Power! Powered and distributed by Simplecast.

#056: Everybody's Juice Nov 20, 2019

Fresh-pressed juice is for everybody, literally. We all need nutrients and vitamins from leafy greens, citrus, and fruits, it's nature's medicine. In this episode we sit down with DC native, Najee Ellerbe, who is a certified juice therapist and owner of Everybody's Juice, a delivery company that offers juice subscriptions to customers. In 2016, Najee contracted the flu and came across juicing while he was bedridden. Little did he know, this lifestyle change would cure his illness, and eventually Everybody's Juice was born. Tune in! Powered and distributed by Simplecast

#055: Reflections of the Land Part II Nov 13, 2019

What does land mean to you? And if you inherited it, how would you steward it? This episodes continues conversations from last week's episode, Reflections of the Land, with host Melissa L. Jones and guest co-host, Jeremy Carry. The top of the episode starts with farming ninja, Jay, sharing how he would cultivate the land if he inherited five acres, then segwaying into stigmas that many black people and people of color have about farming. We also spotlight The Atlantic's piece: The Great Land Robbery. Tune in! Powered and distributed by Simplecast

#054: Reflections of the Land Part I Nov 06, 2019

In this episode, host Melissa L. Jones takes time to share reflections of the land, along with guest and farmer, Jeremy Carry. Land has been a significant topic for the Edible Activist podcast and at two recent events attended by the hosts. Tune in to hear Melissa's personal view of what land means to her and Jeremy's perspectives on how people should be stewarding nature's grid. Powered and distributed by Simplecast

#053: DMV Black Restaurant Week Oct 23, 2019

DMV Black Restaurant Week is building bridges in the black hospitality world, while paying homage to black mixologists, chefs, and restaurateurs that came before us. With a 60 billion dollar food industry, African-American/Black restaurant owners and managers only represent a small piece of the pie. In this episode we explore the statistics around ownership in the food and beverage industry, creating intergenerational wealth, and DMVBRW's upcoming conference that's sure to educate hospitality professionals.