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    Business

    Earn Your Happy

    Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments. 

    It’s funny, vulnerable, and real as hell, because chasing big goals isn’t a straight line—it’s a rollercoaster. Top 25 in Entrepreneurship on Apple Podcasts | Forbes Top 11 Female-Led Business Podcasts Hosted by Lori Harder, entrepreneur, podcast host, author and founder of CPG wellness & beauty company Glōci, and your go-to business bestie matchmaker. If you’re here, it’s because you’ve got big dreams and a million ideas, but you’re missing some pieces—and maybe some key people—to bring it all together. We got you.

    Follow along on Instagram too @loriharder for more inspiration just like this! This podcast is part of the YAP Media Network.

    For ad inquiries, please reach out to: Network+EYH@yapmedia.com

    Advertise

    Copyright: © 134043

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    264: Why Being Dissatisfied Can Be A Great Thing Aug 23, 2018
    Show notes

    I want to start off by saying a huge thank you to all who listen and follow this podcast. As we fly into 8 million downloads, I have to keep pinching myself to ensure it’s all real. I couldn’t do this without you all and I am so, so grateful that you choose to spend part of your day listening.

    A couple months back, I heard the phrase “I am blissfully dissatisfied with my life,” from the amazing Ed Mylett. And I love the balance of the two words because it means being blissfully happy with where you’re at while being equally dissatisfied with wanting more or knowing you have more to give.

    “In order to be a happy human, we have to make progress.”

    Whether it’s in terms of your health, family, relationships or your business, progress keeps us alive! The other day the idea of being blissfully dissatisfied was brought back into my life when I received a message from a follower. Upon first glance this woman looked like someone I could be friends with – she was a yogi, into wellness etc. – but upon reading the first sentence (I’m going to have to unfollow you because you seem to have a ‘deep dissatisfaction’ with your life), I don’t think we’ll be friends anytime soon. I close the message before I could read the whole thing because honestly, I was breathing fire! Then I took a moment, went back, blocked her and deleted the message. Sure, I could have responded, but people with energy like that are not for me.

    So anyway, this message got me thinking back to what Ed Mylett had said and I honestly thought… I am equal parts satisfied and dissatisfied – and I’m totally OK with that. You see, as humans, we’re not wired to be happy. We have a need to be better – for ourselves and others. But in order to find this balance, we can’t be focused on satisfaction in ALL areas at ALL times. We must give ourselves grace in the areas that aren’t the priority and pour ourselves into the other areas despite potential side effects.

    So yes, I will never be satisfied, but I will ALWAYS be blissful. And I will always strive to show as much love, grace and compassion to all those who think I feel otherwise.

    --

    In This Episode Lori talks about:

    • Why progressing is crucial for our happiness
    • How she dealt with an unkind message
    • Giving yourself grace

    Resources:

    Join Lori, Oprah Magazine’s staff and other thought leaders on the Oprah Magazine Cruise to the Bahamas | Oct. 28-Nov. 4!

    Go here for details: https://www.hollandamerica.com/en_US/cruise-ships/ms-nieuw-statendam/oprah-caribbean-adventure-of-your-life.html

    Thrive Event | Sept. 14-16, 2018, Las Vegas

    AttendThrive.com

    Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club

    A Tribe Called Bliss by Lori Harder

    Now available at loriharder.com/amazon or ATribeCalledBliss.com

    Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/

    Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.


    263: Further Your Business and Relationships through Collaboration, NOT Competition with Jaclyn Johnson Aug 20, 2018
    Show notes

    I’ve been stalking following today’s guest, Jaclyn Johnson’s @createcultivate IG page for quite some time now. In fact, before I knew her personally, her event photos helped inspire me to create my own stage for The Bliss Project. But here’s the thing, Jaclyn’s events are way more than a gorgeous stage – they’re all about collaboration and helping other women create and cultivate the career of their dreams.

    Don’t be fooled though, Create & Cultivate conferences aren’t just for entrepreneurs – they’re for all women who are looking for a refresh of inspiration in all things business.

    Jaclyn and I talk about her rough start as a naïve 23-year-old entrepreneur who didn’t know what she was doing, the lessons she learned from it and why it helped her become the wildly successful CEO Creative & Cultivate she is today. Jaclyn also shares why Creative & Cultivate is thriving and why she hopes to help others with her new book, WorkParty, by providing tips on how to run a business, how to start thinking like an entrepreneur and how to maintain friendships, relationships and partnerships along the way. Since this interview I’ve completed her book and it’s definitely an inspirational must-read!

    --

    Question Highlights:

    • Where are you at right now and how did you get there?
    • What would you tell someone who’s looking for the next thing to get started and take the leap?
    • What’s a question you’ve never been asked that you think people should ask when they’re starting a business or in a business?
    • What does white space mean?
    • What is a lesson that’s been painful and awesome?
    • How did you learn not to take things personal?
    • What do you do for yourself in order to make decisions and implement the culture you want?
    • What is something you’re most excited about and something you’re working through right now?
    • What is something you do with your team every single week to keep your team cohesive?
    • What are the most important messages of your book, WorkParty?
    • Who is someone you look up to right now for inspiration?
    • What are your Creative & Cultivate events/conferences like?
    • How do you let go of people/relationships that aren’t serving you?
    • Why this book right now and who needs it?

    In This Episode We Talk about:

    • How Jaclyn’s entrepreneurial journey started and lead to founding Create & Cultivate
    • Why we tend to be more creative when we have nothing to lose
    • Runway and goal-setting
    • Jaclyn’s definition of “white space” in the business world
    • The importance of getting things in writing in terms of getting serious and legalities
    • Friendships and business
    • Approaching business from a human perspective by not escalating and remaining level-headed and fair
    • Why work is part of Jaclyn’s self-care
    • Keeping separation between business and those friends who are near and dear
    • Scaling and growing a business while maintaining authenticity of the brand
    • The most important messages of Jaclyn’s book, WorkParty
    • Going against the status quo of what business looks like for women
    • Handling hard decisions in the best way
    • Why it’s so much better to collaborate vs. compete with others
    • Why Jaclyn wrote WorkParty
    • And so much more…

    Quotes

    “The reason I was wildly successful was because I didn’t play by the rules.”

    “You’ll never know unless you just do it.”

    “Start by just starting.”

    “Collaboration over competition.”

    “So much more can happen if we’re on the same team.”

    --

    Jaclyn Johnson is a powerhouse entrepreneur. By the time she was 28, she had sold her first business, (No Subject), invested in one of the country’s top female owned startups, Away, and launched her second multimillion dollar company, Create & Cultivate.

    Johnson recognized a gap in resources for female millennial entrepreneurs and responded with solutions, Create & Cultivate and now, WorkParty. In the process, Jaclyn’s own philosophy, built on female empowerment, hustling-hard and innovation have propelled her voice to the forefront of the discussion on career, a new thought-leader for millennial women and Gen-Z-ers.

    Known for her powerful messaging and often imitated never duplicated style of digital and experiential marketing, Johnson is reshaping attitudes on female entrepreneurialism, work culture and the gig economy for women all over the world.

    In August, Jaclyn’s new book, WorkParty releases via Simon & Schuster, offering her rallying cry for women in the workplace.

    Resources:

    CreateCultivate.com

    WorkParty.com

    IG: @jaclynrjohnson

    IG: @createcultivate

    Book: WorkParty by Jaclyn Johnson - Order Now on Amazon

    WorkParty on iTunes

    Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.


    262: Oprah, You, Me, Bahamas and Manifesting 101 Aug 16, 2018
    Show notes

    Today’s episode is a super special quickie and it involves something I’ve been manifesting for years. While I was wrapping up my three-week European vacation I received notice that I was selected to be a speaker on one of the Oprah Magazine Cruises – yes, THE Oprah! My mind is still whirling from this news.

    I firmly believe that this opportunity came up after I finally cleared enough stuff to make room for it while I allowed myself to recharge and get away on my trip. And honestly, as odd as it sounds, once I was able to actually “let go” of my dream to meet Oprah (there was literally a dream where it happened – listen to hear about it) and know that either way, I’m OK – it happened. It’s all about living into your gifts.

    Here’s a little Manifestation 101 on how I was able to live into my Oprah manifestation:

    1. You have to put the work in, believe in a little bit of magic and have faith. Allow that dream to look different and probably the most important – be patient.
    2. Focus on why you’re awesome and what you love about yourself. Who or what brings out that part of you?
    3. Be the energy you want to attract. Raise your vibration to get there.
    4. Get clear and declare it. If you’ve been following me for a while, you’ve likely heard my Oprah dream quite a few times. ;)
    5. Release it. You are significant and loved regardless of whether or not this dream happens.

    I would love to see you on the Oprah Cruise (to the Bahamas) with me! Check out the link in the resources and let’s fill that ship up with the highest-vibing people ever! It will be like a boat version of Bliss Project! Be sure to message or tag me on Instagram if you’re in – I cannot wait!

    --

    In This Episode Lori talks about:

    • Lori’s keynote speaker opportunity on an Oprah Magazine Cruise
    • Letting go of dreams to allow them to happen
    • Lori’s five tips to help you manifest what you desire

    Resources:

    Join Lori, Oprah Magazine’s staff and other thought leaders on the Oprah Magazine Cruise to the Bahamas | Oct. 28-Nov. 4!

    Go here for details: https://www.hollandamerica.com/en_US/cruise-ships/ms-nieuw-statendam/oprah-caribbean-adventure-of-your-life.html

    Thrive Event | Sept. 14-16, 2018, Las Vegas

    AttendThrive.com

    Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club

    A Tribe Called Bliss by Lori Harder

    Now available at loriharder.com/amazon or ATribeCalledBliss.com

    Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/

    Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.


    261: Why It "Pays To Be Brave" with Angie Lee Aug 13, 2018
    Show notes

    You’re going to love today’s guest, Angie Lee, as she’s a wise old soul at the core but not even 30 years old! She and I go back 10 years to a fitness camp we attended together. Since that time she’s become this powerhouse business woman who loves sharing her light and knowledge with others.

    Today, we’re dialing into the present and talking about Angie’s upcoming book, Raise Your Hand as well as her Pays to Be Brave event in October – and all the fears and doubts that come up as a result. She believes that being bold is key and that “no’s” are imperative to anyone’s journey.

    I hope you enjoy a good mixture of silliness and seriousness because you’ll get a big dose of both in this episode! Don’t be surprised if you’re ready to write your own book or host an event after listening!

    --

    Question Highlights:

    • What is the most exciting thing in your life right now?
    • What is the journey your event is taking you on and reflecting back at you right now?
    • What is your new book about?
    • Why aren’t women “raising their hands?”
    • How can we deal with getting no’s?
    • What is something right now that’s pushing on your solar plexus that you have to ask for?
    • Can you share one of your “what was I thinking” moments that’s also helped you grow?
    • How do we tell the difference between a gut check and fear?

    In This Episode We Talk about:

    • How Angie’s upcoming event, “Pays to Be Brave,” blends both woo-woo and business together
    • Intuitive organic marketing
    • Battling and pushing through fear
    • Why being bold is one of the most important qualities a woman can have
    • Putting a value on what you have to offer and how that correlates with your worth
    • Money as an energy exchange
    • Handing off (or hiring out) things that aren’t in your zone of genius
    • Dealing with negative feedback
    • Why polarity is necessary
    • The difference between the skillsets of an entrepreneur vs. a leader
    • The importance of gut checks and not just what’s on paper
    • And so much more…

    Quotes

    “I treat the marketing and numbers like they’re real people.”

    “It’s OK to hear no because it also may be a yes down the road.”

    “It’s never as bad as we make it out to be.”

    “The business doesn’t grow unless the team grows.”

    --

    Angie Lee is the hilarious + wicked smart business bestie you've always wanted. A serial entrepreneur, vibrant speaker, life coach & business mentor, Angie's genius is helping women embrace fear, take messy action and monetize their passion.

    Corporate + College dropout, $100k in debt to 7-figure entrepreneur under 30, Angie's passion runs deep for helping women unlock their full potential to finally create the income and life they desire. Angie is the host of the top-rated The Angie Lee Show, the Founder of Pays to Be Brave Summit and the upcoming self-published author of Raise Your Hand.

    Her Wellpreneur Mastermind teaches wellness professionals how to grow their social brand and close sales with ease. Angie's cracked the code for organic marketing by successfully producing multiple 6- and 7-figure product launches, with no paid advertising or complicated funnels. She now teaches her loyal community how to grow and scale their online business with standout branding, authentic messaging and intuitive marketing.

    Resources:

    AngieLee.com

    IG: @AngieLeeShow

    Book: Raise Your Hand by Angie Lee (Coming later in 2018)

    Pays to Be Brave Summit

    Oct. 20-21, 2018 • San Diego, CA

    The Angie Lee Show on iTunes: https://itunes.apple.com/us/podcast/angie-lee-show-entrepreneurship-marketing-social-media/id1178232410?mt=2

    Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.


    260: Are You Sacrificing Yourself or Your Dreams Just to Fit In? Aug 09, 2018
    Show notes

    It never gets old seeing and hearing what readers are resonating within A Tribe Called Bliss. I love hearing what people are taking away and what makes that light bulb turn on for them. Recently, I’ve seen a lot of people calling out the following quote:

    “He who trims himself to suit everyone will soon whittle himself away.” – Raymond Hull

    We’ve all been guilty of this at one time or another, and I think it’s been such an a-ha moment for people in the book because it’s giving others permission to step even more into themselves and be who they truly are – regardless of what other people will think.

    So what part of yourself have you been whittling away in order to make someone else happy? Are you hiding a part of yourself because you’re afraid to show that part? Or is it because you’re surrounding yourself with people who aren’t the right fit for where you’re at?

    It’s time to get real with yourself – dig deep. What do YOU need right now? Look from all angles, and STOP turning the volume down on who you are. Is it easy? Um, not quite, but I will tell you this:

    “The highest good doesn’t always feel good.”

    This is where you must confront any resistance you have head on and grow from it. Find out who you truly are. If you’ve whittled yourself so far down that you don’t even know who you are, it’s time to get to work.

    First, figure out what emotion is the most important for you to live in. Then, choose one thing a day that helps you live it out. It could be reading or listening to podcasts, but what I’m really looking for are tangible actions. DO something! And don’t worry if you try something and it’s not the right fit. Trust me, you’ll know immediately, just has you’ll instantly know if it’s the “right” thing.

    So who’s with me? It’s time to put that inspiration into action.

    --

    In This Episode Lori talks about:

    • Importance of following your bliss, joy, pleasure and where you’re being guided
    • Constantly seeking resistance in order to grow
    • Taking inspired action

    Resources:

    Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club

    A Tribe Called Bliss by Lori Harder

    Now available at loriharder.com/amazon or ATribeCalledBliss.com

    Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/

    Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.


    259: Choosing Different Paths for a Thriving Body and Life with Koya Webb Aug 06, 2018
    Show notes

    My guest today, yogi and wellness coach, Koya Webb, personifies the word love. We were fortunate enough to chat in person, but I know you’ll feel her warm energy through the recording as well. And with a platform that encourages people to “love yourself, love others, and love the planet,” it’s no wonder.

    Raised in small-town Tennessee, Koya was counting on athletics to get her out into the world. Unfortunately, right at the time of a life-changing conference meet, she suffered a stress fracture in her back. Devastated, she heeded the advice of her counselor and took up yoga and breath work to help her rehab. Even though her first yoga class was anything but easy, Koya was in love at first breath. In fact, she found herself completely rehabbed in 6 months and went on to win a conference event the following year.

    Also during that time, Koya learned to slow down and listen to her body. Today, she credits this practice along with yoga, meditation and maintaining a plant-based diet for the high-vibing life she lives every day.

    Koya offers so much valuable insight into living a vegan lifestyle (or just dabbling in it), and if you get one thing out of our conversation it would be to stop and truly tune into what your body is saying. You never know what it will tell you if you pay attention.

    --

    Question Highlights:

    • What is most exciting for you in your world right now?
    • What is your upcoming book about?
    • What was your life’s big pivot point?
    • How old were you when you first started listening to your body?
    • What would you tell people if they’ve never let their feelings lead them? Where should people start?
    • Does being vegan ever bring up challenges for you?
    • Are there practical ways to start dabbling in a more plant-based diet?
    • What is the most impactful thing that’s shifted for you since becoming plant-based?

    In This Episode We Talk about:

    • Koya’s yoga teacher training course
    • Koya’s upcoming book
    • Changing your frequency from fear to love
    • Why yoga and meditation help connect you to your soul
    • How a stress fracture in her back led Koya to discover yoga and breath work
    • The importance of listening to your body and slowing down when it feels called to
    • How Koya practices what she teaches in her teacher training
    • The benefits of plant-based diet
    • Why online-bought food carries a higher vibration
    • How Koya navigates eating when out vs. at home
    • And so much more…

    Quotes

    “Yoga is the perfect tool.”

    “You can’t love others to the detriment of yourself.”

    “You can thrive and have a lot of energy, gain weight or lose weight on a plant-based diet.”

    “Wherever you are on your journey, you are loved.”

    --

    Koya Webb is an internationally recognized yoga teacher, personal trainer, holistic health and wellness coach, author, motivational speaker, and professional fitness model revolutionizing the holistic living landscape. She is the creator of Get Loved Up, a platform that encourages people to “love yourself, love others, and love the planet” by practicing environmental sustainability, plant-based nutrition, and mindful movement.

    Resources:

    KoyaWebb.com

    IG: @koyawebb

    @GetLovedUp

    FB: https://facebook.com/koyawebbonline

    YouTube: Fitness, Food and Fun or Koya Webb

    Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.


    258: How to Give Yourself What You Need The Most Aug 02, 2018
    Show notes

    The other night I went to a Soul Cycle class despite the voice inside my head that told me I didn’t want to go and didn’t have the energy to move my legs that fast (can you relate?). But after coming off of my three-week vacation, I was struggling. My re-entry back into “reality” has been tough.

    Thankfully my Soul Cycle instructor gave me the wake-up call (or question) that led to a shift.

    “What is a gift you could give yourself right now that would make your day or life better?”

    I actually surprised myself with the answer…an attitude adjustment. Whoa, seems a bit harsh, huh? But here’s the thing. Now is not the time to take it easy on myself. I’ve still got a lot of things I want to do. And one of those things, was getting back into the groove with my podcast interviews.

    I had a ton of resistance around my scheduled interviews this week, but once I remembered how much I enjoy talking with such incredible humans, I changed my tune.

    “Sitting in resistance is a choice.”

    Sitting in resistance was not serving me. It was time to lean in and start asking myself questions instead. What would it look and feel like if I was back in the groove of things? What if I let go and enjoyed it? What would that look like?

    “If it’s something you’re choosing to have on your plate because you want it there, you can let go of the resistance.”

    I realize that letting go can be hard and it takes a lot of thought. Trust me, that has been me for the last week. But just start small by asking questions – don’t force it. You’ll find that once you start envisioning all the good things, your energy will increase, too. Resistance, while sometimes helpful, only sucks your energy away. Let’s do the opposite by ramping up your energy instead and watch as more shows up.

    I hope this message prompts you to take a moment today to figure out what you need the most, move through resistance and lean in.

    --

    In This Episode Lori talks about:

    • Discovering what you really need to give yourself
    • Why Lori gave herself an attitude adjustment
    • Letting go of resistance and leaning in

    Resources:

    Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club

    A Tribe Called Bliss by Lori Harder

    Now available at loriharder.com/amazon or ATribeCalledBliss.com

    Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/

    Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.


    257: How to Make a Comeback with Tim Storey Jul 30, 2018
    Show notes

    Today’s guest, Tim Storey, is someone I’ve wanted to have on Earn Your Happy since before it was officially a thing. So you can imagine that I was practically levitating from excitement (and let’s be honest, I still am) to chat with him. If you’ve never heard of Tim, you’re missing out because he’s a master at moving people into action and helping people turn setbacks into comebacks. Seriously, when Tim speaks his energy comes out of his pores!

    Realizing early on he wanted to help heal others, in our conversation we talk about where it all began (picture seven people in a two-bedroom house) and how he credits his upbringing to helping him think big in small places. We touch on spending time with people who get you (your tribe) and why we all need to start paying attention and be an observer to all the discoveries around us.

    You may want to listen to this episode twice (I know I’ll be listening again) just to take in each and every one of his wisdom-filled words. I can’t wait to hear your takeaways!

    --

    Question Highlights:

    • How did you become a speaker?
    • How can we enjoy the discovery while in the recovery zone?
    • Do you still have slumps and dry spells?
    • What are some of the key things that help you speak with full expression, and how did you get to that place?
    • What made you hold onto what your 6th grade teacher told you and make it your north star? What made it stand out?
    • For people who feel like they need to change to be something or they don’t feel like they’re ready for the “thing,” what would you tell them?
    • Do we have to make an empowering reason as to why we’re in a “winter?”
    • How do you know the distinction of when to share certain things with others?
    • How does one not get intimidated by the thought of mastery, but instead be almost pulled by their message to mastery?
    • How do people know when to go to the next level of work?

    In This Episode We Talk about:

    • What moved Tim to become a speaker and help heal others
    • Why the recovery zone is the common denominator
    • Staying in the moment during your discovery
    • Going back to being curious and innocent again
    • Changing the channel of what you’re thinking and how Tim shifts his channel
    • Tuning into the right things at the right times
    • Being with people who get you (your tribe)
    • Why Tim still holds onto his 6th grade teacher’s standard
    • Breathing life into others through speaking
    • Why people oftentimes must go left before they go right
    • What Tim did when he was served papers while he was speaking at an event
    • Why your testimony is the most powerful thing you have
    • The Law of Harvest
    • Why we can’t look for results every day
    • And so much more…

    Quotes

    “Unlock your discovery just by paying attention and observing.”

    “If you’re not careful, life will knock the curiosity out of you.”

    “Feed your faith, starve your doubt.”

    “What I say, I live.”

    “Set to be settled to be seasoned to soar.”

    “You are seasoned for a reason. “

    “You can handle the left and right at the same time.”

    “Not all things should be spoken…some things should be left behind.”

    “Don’t get stuck in the result.”

    --

    Tim Storey is an acclaimed author, speaker and life coach, well known for inspiring and motivating people of all walks of life, from entertainment executives, celebrities and athletes to adults and children in the most deprived neighborhoods in the country. Tim has traveled to seventy-five countries and spoken to millions of people. He often meets privately to counsel high-profile leaders in various industries.

    Tim Storey helps people create the future they desire. He has inspired people from all walks of life, from entertainment legends to professional athletes... from executives to deprived children in third world countries. Using seasoned foundational principles and humor to get honest with people so they can overcome the obstacles that are holding them back.

    Resources:

    TimStorey.com

    IG: @timstoreyofficial

    Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.


    256: How to Change a Belief That's Holding You Back Jul 26, 2018
    Show notes

    I just wrapped up my three-week trip traveling through Europe and phew – it definitely rocked my world! Yes, the experiences were amazing, but as a person who loves her rituals and who has habits that are deeply engrained, it felt a bit daunting at first. If I would have taken this trip five years ago, I would have left 20 pounds heavier because I would have just given it the all-or-nothing approach. Anyone else?

    The difference of taking this trip now? Even though my life was tipped upside down in terms of bedtime, food, drinks and activity, I made a conscious effort to figure it out. In order to do this though I had to give up the belief that it would be impossible for me to feel good and happy.

    “In order to change a habit, you have to change a belief. And in order to change a belief, you have to change a habit.”

    Spoiler Alert: I feel amazing! “Control freak” Lori went on a vacation of her own! And it’s all because I figured out how to let go and surrender.

    Here are five things that help me change a limiting habit or belief”

    1. You have to believe that whatever you’re desiring is possible for you. For me, it meant applying an abundance mindset to everything. I don’t have to eat ALL this amazing food or have multiple drinks because I know there will be more tomorrow and I can have some then, too.
    2. Gather evidence of why it’s possible. Look at the people and culture around you. Why can’t this be possible for me?
    3. Gather evidence of how you’ve been lying to yourself about the other belief to keep yourself safe.
    4. Look at why you’re afraid to believe something is different. Surrendering can be scary, but sometimes certainty can be worse. “Surrender opens the door to something that changes your life.”
    5. Do that new thing/habit/belief for as long as you need to until something shifts. It won’t happen overnight, but don’t stop just because it’s uncomfortable – keep at it.

    I challenged myself the entire three weeks I was gone, but as I stated above, I feel great – and I ate and drank what I wanted and walked a ton. Will I keep up with the late suppers, nights and overall structure? Maybe about 30% to allow myself a bit more freedom, but my new rule of thumb?

    “If it feels good, explore it.”

    I encourage you to do the same by challenging your beliefs and doing it until you feel a shift, too.

    --

    In This Episode Lori talks about:

    • How Lori busted through her habits and beliefs
    • Figuring out the art of letting go and surrendering
    • Five things that go into changing a habit or belief

    Resources:

    Go to ATribeCalledBliss.com to find out the latest on Lori’s book and join the world’s biggest tribe book club

    A Tribe Called Bliss by Lori Harder

    Now available at loriharder.com/amazon or ATribeCalledBliss.com

    Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/

    Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.


    255: Why Providing Value Is Key When Building Your Brand and Community with the Skinny Confidential Jul 23, 2018
    Show notes

    I had such a blast talking with Lauryn Evarts and Michael Bosstick, the hosts of The Skinny Confidential HIM & HER show, in person! While commonly known for their podcast, I quickly learned about their other endeavors that created the foundation of where they are today and how various parts of our journeys are so similar.

    In this episode, you’ll hear about how this power couple met (and came to work together), the ins and outs of branding and why community, patience and adding value is key when trying to grow your business or brand. With all this valuable content, it’s no surprise that they’re now passionate about helping others grow their platforms, too.

    There are so many takeaways in this episode and I can’t wait to hear how you implement them!

    --

    Question Highlights:

    • How did you two meet and how did you get started doing what you’re doing now?
    • Have you always worked together or when did you start?
    • What are your income streams right now?
    • How do you know when it’s time to move onto the next idea/project?
    • What were some of your huge failures that were necessary to get you where you are today?
    • Where would you direct people to go when building their brand?
    • How much of your decisions and lives depend on intuition and making sure your “self” is being taken care of?
    • What are some of your favorite podcasts?
    • How do you seek out relationships in your life that feel intimidating in order to help you level up?
    • What’s going to have to change in order for you to get to the next level?

    In This Episode We Talk about:

    • How Lauryn and Michael got to where they are now
    • Why there’s so much intention behind their podcast
    • Applying a reverse triangle structure to a person’s business, being patient in growing your business outward
    • Comment pods
    • Lauryn’s focus on community
    • Building successful brands
    • Execution boards – what they are and how Lauryn uses them
    • The importance of brand consistency
    • Providing value to the end user (inspire, entertain and educate)
    • Lauryn’s non-negotiables
    • Passive multi-tasking and productive self-care
    • Michael’s reading habits
    • Work/relationship balance
    • Scaling individual abilities
    • And so much more…

    Quotes

    “If you’re doing everything, you’re doing nothing.” – Michael

    “Create a compelling future.” – Lauryn

    “It’s all about working backward to get where you want to be.” – Lauryn

    “If you’re not constantly looking to learn and develop your mind, you’re going to get stagnant and stall out.” – Michael

    “Be willing to take the leap and stop second-guessing yourself.” – Michael

    “Take the leap because you can always go back.” – Michael

    “Focus on the end goal – be a visionary.” – Lauryn

    --

    Lauryn Evarts Bosstick is the creator of The Skinny Confidential, a blog, book, podcast and Youtube channel. Lauryn helps women live their best lives by sharing everything from wellness & beauty to business & real life tips. The Skinny Confidential is all about having kale in one hand and champagne in the other.

    Michael Bosstick is a brand builder and entrepreneur. He is the CEO of Dear Media, a podcast production company highlighting women's voices. Michael is also the co-host of The Skinny Confidential HIM & HER Show with his wife Lauryn where they interview experts on topics ranging from fitness and skincare to business and addiction."

    Resources:

    The Skinny Confidential HIM & HER Show

    TheSkinnyConfidential.com

    IG: @theskinnyconfidential

    DearMedia.com

    IG: @michaelbosstick

    Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.


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