Earn Your Happy

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**Earn Your Happy**

Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments.

It’s funny, vulnerable, and real as hell, because chasing big goals isn’t a straight line—it’s a rollercoaster. Top 25 in Entrepreneurship on Apple Podcasts | Forbes Top 11 Female-Led Business Podcasts Hosted by Lori Harder, entrepreneur, podcast host, author and founder of CPG wellness & beauty company Glōci, and your go-to business bestie matchmaker. If you’re here, it’s because you’ve got big dreams and a million ideas, but you’re missing some pieces—and maybe some key people—to bring it all together. We got you.

Follow along on Instagram too @loriharder for more inspiration just like this! This podcast is part of the YAP Media Network.

For ad inquiries, please reach out to: Network+EYH@yapmedia.com

Latest Episodes:

404: Questionably Awesome - Your burning questions about FRIENDSHIP answered Aug 07, 2019

Show notes

In This Episode You Will Learn About:

How to know when it’s time to move on from a friendship
How to sustain a long-distance friendship
How to find your tribe

Resources:

Learn more: The Bliss Project
Read: A Tribe Called Bliss

Show Notes:

Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about friendship - when to move on from a friendship, how to sustain important friendships and how to find your tribe.

Review of the week:

Evans and Lori are hilarious. Amazing and growth based content partnered with joy and silliness makes it so much fun to tune in. Love you guys.

Question 1:

@themindfuldream

Tips on sustaining a long-distance friendship the best way? Think 5530 miles apart.

Question 2:

@ashjnems

How do you truly know when an old friend isn't meant for your current season of life?

Question 3:

@missynelson

How do you deal with a friend that suddenly stops all communication?

Earn Your Happy is a production of Crate Media

403: Becoming a champion with Alexa Bliss Aug 05, 2019

Show notes

In This Episode You Will Learn About:

How Alexa got into wrestling
How Alexa recovered from eating disorders
How Alexa creates safe boundaries for herself and deals with online bullying
Alexa’s plans for her future

Resources:

Show Notes:

Today my guest on the show is professional wrestler Alexa Bliss. Alexa watched wrestling growing up, then competed as a bodybuilder while she was recovering from eating disorders. Although she got a lucky break to become a wrestler she says really she was training for it her whole life because she’s been in athletics since she was five. In this conversation we talk about online bullying, handling out of control situations and pushing yourself to achieve your goals. What I learnt from interviewing Alexa is that the basic mindset and principles are the same exact across the board, no matter what your dream is. I don't care if you want to start a business. I don't care if you want to be an entrepreneur. I don't care if you want to be a WWE superstar. It is all the same mindset and belief in yourself and connection to other people.

Question Highlights:

How did you become a professional wrestler?
How did you integrate recovering from eating disorders into your fitness journey?

How do you keep a safe boundary for yourself mentally when you're in the public eye all the time?

What keeps you going in those moments where you don't think there's anything left?

What do you hope teenage girls get from seeing you?

Guest Bio:

Alexa has been a driven competitor her entire life, excelling especially in gymnastics and eventually becoming a Division I cheerleader. Alexa even entered the world of competitive bodybuilding, where she became one of the youngest competitors to receive her IFBB Professional status. With such an incredible athletic background, it’s little wonder that Alexa quickly became one of NXT’s most dangerous Superstars. Although she never captured the NXT Women’s Title, she was a constant threat.

When she joined SmackDown LIVE, Alexa ascended to the top by becoming a two-time SmackDown Women's Champion. Then she made history at WWE Payback, becoming the first Superstar to win both the SmackDown Women's Title and the Raw Women's Title.

Earn Your Happy is a production of Crate Media

402: Either take action or keep torturing yourself Aug 01, 2019

Show notes

In This Episode You Will Learn About:

Chris and Lori’s mastermind, Fast Foundations
How to “plant” the right feelings so you reap the benefits later
How to dismiss negative thoughts and excuses
How failures can help you to succeed
How dreams come with problems that you need to solve
How you need to take your pain and transform it into your purpose

Resources:

Show Notes:

I get so many questions and messages from aspiring or beginning entrepreneurs and people who want to start living their purpose. The truth is we're all in different places and it really is just about falling in love with the process. I’m starting a new business right now and even if it doesn’t succeed, I know I was meant to do it. In this episode I talk about how to stop feeding negativity and “plant” positive thoughts so you nourish your ideas and your gifts and can reap the benefits later. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams. Earn Your Happy is a production of Crate Media

401: Questionably Awesome - Your burning questions answered Jul 31, 2019

Show notes

In This Episode You Will Learn About:

How fear and pain are a necessary part of uplevelling
Making the mundane magical
Overcoming self-doubt
The need to be around people who are striving for similar things
Listening to your inner guide
Minding your mental space
Overcoming judgement of others
Not downsizing your dreams

Resources:

Learn more: The Bliss Project

Show Notes:

Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about overcoming self-doubt and judgement of others plus how to embrace being in your 30s. Your assignment for this week is to make up a fantasy in your mind - what if your dreams came true in the best and biggest way possible? What would that look like?

Review of the Week:Tayneub: Lori and Evans, y'all are my SOUL SOOTHERS! So grateful for this podcast. I look forward to my morning walk everyday because I know I get to spend it with you. Much love xoxo Question 1:@ivriymIs there anything that you want to overcome currently?

Question 2:@rachu04How to avoid negative feelings of people in my own mind?

Question 3:@evelaceymusicJust turned 30, what would you have wished someone told you to start (or stop) by 30?

Earn Your Happy is a production of Crate Media

400: Entrepreneurs: Real tips for growth Jul 29, 2019

Show notes

In This Episode You Will Learn About:

Chris and Lori’s mastermind, Fast Foundations
Why Christina, Cassie and Jim joined Fast Foundations
Fears people experience when they’re starting out
Lessons we can learn from wall-kicking moments
Playing the long game
The true value of masterminds

Resources:

Show Notes:

In this episode my husband Chris joins me to interview three amazing humans from the first round of our mastermind, Fast Foundations. Listen in to find out how Christina, Cassie and Jim have used the mastermind to grow, both personally and in a business sense. What’s fascinating to me is that all our mastermind participants have completely diverse businesses, but they support each other so much and have created such amazing relationships. We are currently filling our second round of fast foundation so if you’re ready to change your life, apply now.

Question Highlights:

What's your long term vision for your brand and what is your goal that scares you?
What is the best piece of advice or inspiration that you have for entrepreneurs at the beginning of their journey?
What made you join Fast Foundations?

Guest Bio:

Christina Lecuyer of Decide It's Your Turn is a former professional golfer turned mindset life coach. Cassie Everson of Wanderlust Skulls is an artist who creates modern art pieces out of buffalo and longhorn skulls. Jim Carter III of Cause Hack is a long-time programmer who now coaches organizations and entrepreneurs of all sizes on their technology.

Earn Your Happy is a production of Crate Media

399: You're that bitch - Own your confidence and get everything you want Jul 25, 2019

Show notes

In This Episode You Will Learn About:

Chris and Lori’s Fast Foundations Mastermind
How confidence is formed through taking action
How confidence is at odds with people pleasing
How confidence goes against our survival instincts
How scheduling time to take action is so important
How you do not have time for drama
It’s okay for people not to like you as long as you speak and act with love

Resources:

Show Notes:

Today’s episode is all about confidence. When you move forward with the attitude of “I am that bitch”, it doesn't mean that you're full of yourself, it doesn't mean that you don’t like other people or that you think you're better than someone, it means that you realize that you are literally made of God energy, you are made of what the universe is made of and you cannot die with the thing you’re meant to do trapped inside of you. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

Earn Your Happy is a production of Crate Media

398: Questionably Awesome - Your burning questions answered Jul 24, 2019

Show notes

In This Episode You Will Learn About:

Getting past fear and taking action
Why being nice will get you further being mean
What you should do when you feel your boss doesn’t respect you
If you are attracting the same type of jerky boss over and over, there is a lesson in that for you
How to tell if your goals are authentically yours
How pain is a driver for change
Not overanalyzing your goals
How to stay out of your own head when meeting new people
Giving yourself grace to screw up and say stupid things when you’re nervous
How being sad is part of being human

Resources:

Read: The Execution Factor: The One Skill that Drives Success

Learn more: The Bliss Project

Show Notes:

Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about what to do you feel your boss doesn’t respect you, how to tell if your goals are authentically yours and how to stay out of your own head when you’re meeting new people.

Review of the Week:Aprill_Nicholee🤣🤣🤣🤣🤣Seriously just listened to the “earthquake” episode. I never laughed so hard. You both are awesome and make my day. I look forward to new episodes. I’m glad you're safe and I will always keep one in the chamber 💨

Question 1:

@shannonbierek

My boss doesn't respect me and I'm completely unappreciated. Should I quit my job?

Question 2:

@wee_lass_in_a_big_life

How do I tell if my goals are really what I want or just me trying to prove people wrong?

Question 3:

@nourishedwolf

When meeting potential new friends, any tips for staying out of your head and connecting?

Earn Your Happy is a production of Crate Media

397: The Science of Spirituality with Anna Yusim Jul 22, 2019

Show notes

In This Episode You Will Learn About:

What scientific studies are revealing about spirituality
How to find fulfillment
Asking for guidance
The power of surrender
Using a God box to solve your problems
Keeping your vibe high
Finding your soul correction and soul contribution

Resources:

Learn more: annayusim.com
Learn more: successiblelife.com
Read: Fulfilled
Instagram: @annayusim
Learn more: becomealigned.com

Learn more: The Bliss Project 2020

Show Notes:

Today my guest on the podcast is Anna Yusim. Anna is a nationally recognized psychiatrist, speaker and author with a private practice in New York City. After spending so much time studying and working with science, Anna felt there was something missing in her life so she set out to find it. She traveled, lived and worked in over 50 countries while studying Kabbalah, learning Buddhist meditation and working with South American shamans and Indian gurus. Her life goal for many years now has been to figure out how science and spirituality work hand in hand. And that's ultimately what led her to write her book, Fulfilled: The Science of Spirituality and How it Can Help You Live a Happier, More Meaningful Life. In this episode she shares with us her fundamental truths around fulfillment.

Also learn about my Become Aligned course. The reason why my husband Chris and I created this course is because we get asked so many questions on how we started living the life that we live now, a life of happiness, of abundance, of really understanding that life is always full of problems every single day, but there's always a solution. In the course we cover everything from mindset to the rituals that we do every single day. We talk about different energy sources, we talk about your purpose, what that actually means and how it's always changing. We show you how to build a tribe to support where you're going. And we talk about wealth, abundance, money, all of the good things, and how to sustain them.

Question Highlights:

I want to know how science and spirituality work hand in hand. What is a really good starting place for people to start unpacking that?
How does spirituality change your brainwaves?
What is it about being fulfilled for you that made you want to write about this whole topic?
What is your main false sense of fulfillment? And how did you figure out what was true for you?
Is there something that you're surrendering right now? And what exactly is the narrative in your brain when you are releasing or letting go of something or offering it up?
What does living in your purpose mean? Can your purpose change? How do we know when it changes?
What are the fundamental truths that you have found around fulfillment for you?

Guest Bio:

Dr. Anna Yusim is an award-winning, nationally recognized psychiatrist, speaker and author with a private practice in New York City. She is also a lecturer at Yale’s Psychiatry Department. After working as a neurobiology researcher with Dr. Robert Sapolsky Ph.D and completing studies at Stanford, Yale and NYU, Dr. Yusim felt that something was missing from her life. In her quest to find it, she traveled, lived and worked in over 50 countries while studying Kabbalah, learning Buddhist meditation and working with South American shamans and Indian gurus. Earn Your Happy is a production of Crate Media

396: Your pain is powerful - use it Jul 18, 2019

Show notes

In This Episode You Will Learn About:

Why you should come to The Bliss Project in March 2020
Pain is the way we learn and expand
We experience pain when we are not living our purpose
If we don’t transform our suffering, we transmit it to our families, our neighbours and our communities

Resources:

Learn more: The Bliss Project 2020
Read: The Path Made Clear

Show Notes:

Today's podcast is inspired by the idea that pain is a valuable lesson. We experience a lot of pain when we don’t know the things we're put on the earth to do or we don’t know how to do them. If we don’t transform our suffering, we transmit your suffering to our families, our neighbors and even to our communities. So we have to start taking action on the things that we know we are meant to do. Also The Bliss Project is coming up in March 2020. I would love to see you all there. It is one of the most amazing things that I've ever gotten to do and participate in and it's your opportunity to meet some of the most epic women that you can possibly meet and be able to have them in your life as friends and business partners. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

Earn Your Happy is a production of Crate Media

395: Questionably Awesome - Your burning questions answered Jul 17, 2019

Show notes

In This Episode You Will Learn About:

How to reframe things that are causing us pain in life so we can see them as an opportunity for growth
How to communicate effectively with your partner
How to be a great leader by doing what you’re amazing at and letting other people shine in what they are amazing at

Resources:

Read: Start Where You Are

Learn more: The Bliss Project

Show Notes:

Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about acknowledging pain as an opportunity for growth, maintaining healthy romantic relationships and being in business with your romantic partner.

Review of the Week:RafSchObsessed with this podcastSo much love for Lori and Evans. I can't stop listening 🥰 Thank you so much for sharing your beautiful journey. Your souls shine, girl! ✨

Question 1:

@finding_steadiness

You and Chris are relationship goals! What's your advice for a healthy relationship?

Question 2:

Melanie Oligeri

I was recently listening to when you were on Ed Mylett’s podcast last year. At the end of the episode you were talking about how you and Chris used very different methods in business. He was more about finance/numbers/etc. and you were more of the soul work. My husband and I are both entrepreneurs and that sounds like the exact phase we are in. How did you figure it out and not take things personally when opinions clashed?

Question 3:

Samantha Montalbano

What are you most excited about in life right now?

Earn Your Happy is a production of Crate Media

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