Earn Your Happy

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**Earn Your Happy**

Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments.

It’s funny, vulnerable, and real as hell, because chasing big goals isn’t a straight line—it’s a rollercoaster. Top 25 in Entrepreneurship on Apple Podcasts | Forbes Top 11 Female-Led Business Podcasts Hosted by Lori Harder, entrepreneur, podcast host, author and founder of CPG wellness & beauty company Glōci, and your go-to business bestie matchmaker. If you’re here, it’s because you’ve got big dreams and a million ideas, but you’re missing some pieces—and maybe some key people—to bring it all together. We got you.

Follow along on Instagram too @loriharder for more inspiration just like this! This podcast is part of the YAP Media Network.

For ad inquiries, please reach out to: Network+EYH@yapmedia.com

Latest Episodes:

464: Questionably Awesome - Your burning questions about GOALS answered Dec 25, 2019

Show notes

In This Episode You Will Learn About:

-Avoiding the rabbithole of worrying that you’re making the wrong decisions

-Digging yourself out of sad places as fast as possible

-Developing a sense of urgency around your goals

-Hiring an assistant or contractor before you’re ready

-How scrolling Instagram only delivers the picture-perfect aspect of someone’s life

Resources:

-Learn more: The Bliss Project

-Learn more: eventluv.com

-Read: A Tribe Called Bliss

Show Notes:

Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about goals. If you’re in a place where you’re consistently not reaching your goals, it’s time to get realistic about where you’re at energetically. Maybe you’re not doing the things to hold yourself accountable to your goals, like telling people or putting money down. Maybe you don’t have enough willpower left at the end of the day to focus on another thing and you need to prioritize self-care so that you can be the person who can achieve your goals. Wherever you’re at, we wish you a Merry Christmas and Happy Holidays. Just know that things are working even when they feel like they're not working and all you need to know is, you’ve got this.

Review of the Week:

chandlerrae12

My Cup of Energy & Life in the Mornings! Good morning Lori and Evans (btw, love your name!)! Just wanted to start off by saying that you two are my pick-me-up for the rest of the day on Tuesdays and Thursdays as I am driving to class - especially in Phoenix traffic! I feel as though I am sitting right there with you, sipping on my iced matcha latte, laughing at the hilarious tangents and ideas that are thought of; you guys need someone to make a list of all your brilliant ideas, haha! Anyway, I love you both so much and appreciate your wisdom for this soon-to-be college grad! Everything is so relatable and so true. Keep on being your authentic selves and I will continue to do the same. Much Love, Chandler Derby

Question 1:

@empowermentwithelizabeth

Advice for when you invest in yourself, do the work, but feel like year after year you're not reaching goals/not much further than the previous year?

Question 2:

@tay_pelletier

How can you prioritize goals without losing work/life balance?

Question 3:

@mindset_michelle

How many goals at a time can you work on?

463: Playing BIG and holding your own with Hannah Lux-Davis Dec 23, 2019

Show notes

In This Episode You Will Learn About:

-Chris and Lori’s Become Aligned course

-Hannah’s destination wedding in Paris

-Why she has zero regrets about her dress

-What Hannah does for fun

-Transitioning from music videos to more narrative projects

-Working collaboratively to bring an artist’s vision to life

-The rise of female directors

Resources:

-hannahluxdavis.com

-Instagram: @hannahluxdavis

-becomealigned.com

-eventluv.com

Show Notes:

Hannah Lux-Davis is an award-winning director who works with musicians like Ariana Grande, Miley Cyrus and Lana Del Ray. In this conversation we cover everything from how she started in filmmaking as a production assistant and make-up artist to why she avoids jumping on Instagram.

Question Highlights:

-How do you deal with lots of big personalities and potentially big egos?

-How do you stay focused on something when there is a lot of pressure?

-How do you avoid getting stuck when things aren’t going your way?

-What shows up in your body and mind when you're not in alignment with your work?

-How do you tap into your creativity?

-What do wish people who would like to emulate your career would ask you?

Guest Bio:

Hannah Lux-Davis is an award-winning American filmmaker best known for her striking imagery and iconic vision. The industry's top artists consistently trust her to create boundary-pushing music videos that garner billions of views around the globe. With experience and design, directing and editing, she curates every detail on her projects from start to finish.

462: A perspective that will give you superpowers Dec 19, 2019

Show notes

In This Episode You Will Learn About:

-EventLuv - there’s only 11 spots left!

-Why having the right perspective is everything

-How changing your perspective when things are tough is the real work

-How to flip your perspective

Resources:

-Learn more: eventluv.com

-Learn more: The Bliss Project

-Read: A Tribe Called Bliss

Show Notes:

Perspective is a beautiful thing that can turn something negative into something that is actually life changing and positive. I practice flipping my perspective all the time because the most successful and happy people that I know all have this power. What is something you can change your mind about? For example maybe you’re going to the gym and feel like you hate it and you’re not seeing results. Thank yourself for showing up and doing something hard because you are building that muscle of showing up even when you don’t feel like it’s worth it. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

461: Questionably Awesome - Your burning questions about JOY answered Dec 18, 2019

Show notes

In This Episode You Will Learn About:

-Feeling overwhelmed during the holiday season

-How sorrow and contrast prepare you for joy

-Self-care assessments

-How in order to be great, you have to be willing to bomb

-Knowing when you need to ask for help

-Refusing to be responsible for other people’s happiness

-Not rewarding shitty behavior

Resources:

-Learn more: The Bliss Project

-Learn more: eventluv.com

-Read: A Tribe Called Bliss

Show Notes:

Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about joy. Happy holidays! And don’t worry if you’re a little out of routine - we're gonna get back to our normal feelings and pant sizes soon.

Review of the Week:

KarlBird18 ★★★★★ "

The Earn Your Happy podcast is the fuel for my fire and never fails to bring a spark of joy into my life (a big spark!). Every Wednesday morning, Lori and Evans join me for my morning workout, motivating me to keep working on my dreams in their fun and silly ways. On more than one occasion, people stop to ask me why I’m smiling and giggling so much during my workout and I love to recommend the podcast to them. My friends and I have inside jokes inspired by Lori and Evan’s witty conversations (Jugernut 😂) and I feel like we’re all one big tribe cheering on each other’s dreams and celebrating our authenticity. Whenever I’m feeling anxious or down on myself, I’ll re-visit Lori’s quickies for an instant dose of motivation or the Questionably Awesome episodes to remind me that life is meant to be enjoyed! I have it on my vision board to one day meet Lori and Evans and to attend the Bliss Project! Thank you both for shining and sharing your irreplaceable awesomeness! Chelsey Bird

Question 1:@al.lanz

What do you do when you feel like nothing is joyful?

Question 2:

@brittgalipeau

How do you help people find joy within themselves and stop relying on you for their joy?

460: Be the greatest you with Trent Shelton Dec 16, 2019

Show notes

In This Episode You Will Learn About:

-Chris and Lori’s Become Aligned course

-EventLuv - there are only 11 spots left!

-The impetus behind Trent’s work - he lost a friend to suicide eight years ago

-How he started playing football and the role models that made his success possible

-Living for yourself, not other people

-Breaking relationships down to three levels

-Trent’s morning ritual - appreciation, affection, accomplishment and activity

-Protecting your peace

-Helping people turn their pain into power

-Accepting everything about yourself

Resources:

-trentshelton.com

-Instagram: @trentshelton

-Read: The Greatest You

-Read: Straight Up

-becomealigned.com

-eventluv.com

Show Notes:

Trent Shelton is a professional footballer turned motivational speaker, writer and coach. His mission is to help people find promise in their darkest hours and be their greatest self. To do this he teaches about riding out storms, having a perspective that life is to serve you and protecting your peace at all costs.

Question Highlights:

-Where do you find the motivation every day to talk to people?

-How do you come back from those moments where you feel like you did something horrible or disappointed people?

-What are some of the rituals that you do to start going in the direction that you want to go each morning?

-How do you handle criticism in your DMs ?

-How do you be content with what's going on right now while also striving to be better and reach your highest potential?

Guest Bio:

Trent Shelton is a former NFL wide receiver (having been a member of the Indianapolis Colts, Seattle Seahawks and the Washington Redskins) that is now considered one of the most impactful speakers of this generation. He reaches over 50 million people weekly through his various social media outlets and non-profit organization, RehabTime. Shelton travels the world sharing his message of creating lasting change in life. He and his wife Maria live in Fort Worth, Texas, with their two children, Tristan and Maya.

459: The most important thing you can do Dec 12, 2019

Show notes

In This Episode You Will Learn About:

Eventluv - it’s in January and spots are running out
Short-term versus long-term joy
Giving yourself grace and staying compassionate
Fully expressing yourself and not caring if other people like it or not
Bringing more fun to everything

Resources:

Learn more: eventluv.com
Learn more: The Bliss Project
Read: A Tribe Called Bliss

Show Notes:

I’m recording this episode on my 39th birthday. I’m feeling deep gratitude, and I want to share with you the most important thing I have learned about life. Our only job is to stay in joy. Sometimes we are so far from it that we don’t even know what it would look like to be in joy. So to be in joy we need to focus on what fulfills us and what makes us proud of ourselves. Whether it’s taking your vitamins, putting that voodoo doll down or meditating, take all the steps to focus on the good you can do for yourself and in the world. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

458: Questionably Awesome - Your burning questions about COMMUNICATION answered Dec 11, 2019

Show notes

In This Episode You Will Learn About:

-Evans’ real name

-The amazing results we get from being consistent

-Clearing out the clutter

-Preparing for tough conversations

-Giving yourself grace to get emotional

-Recognizing that we don’t always get closure and justice

-Non-threatening ways of opening up communication

Resources:

-Learn more: The Bliss Project

-Learn more: eventluv.com

-Read: A Tribe Called Bliss

Show Notes:

Review of the Week:

Lindsay Klix

"This is actually my second review for this podcast, my first one was back when it first started and there were only a handful of episodes. This is the first podcast that I began listening to on a regular basis, and every podcast I listen to now, I first heard about here. I always listen while working alone in my pottery studio and in every episode I learn such amazing life lessons, gain inspiration, and have fun and laugh. This right here is what the world needs more of! Thank you Lori, and thank you Evans for giving us all this amazing gift!❤️"

Question 1:

@caitlynjansen

How do you overcome crying when in a serious heated argument with a significant other?

Question 2:

@andi_ruth

How do you know when you need to have a tough conversation vs handling the issue within yourself?

Question 3:

@_hales.yea_

In a "sitdown talk" how do you get them to open up when they never have and just don’t know how to?

457: Mastering and manifesting relationships - romantic and platonic with Stefanos Sifandos Dec 09, 2019

Show notes

In This Episode You Will Learn About:

-Chris and Lori’s Become Aligned course

-Facing rejection

-Being upfront when we’re dating

-Developing a secure sense of self

-Releasing pressure to be in a serious relationship by a certain time

-Avoiding the unrealistic expectation that your partner meets all your needs

-Learning how to constructively disagree

Resources:

-stefanossifandos.com

-stefanossifandos.com/bethequeen

-Instagram: @stefanossifandos

-becomealigned.com

Show Notes:

Stefanos Sifandos started studying relationships because he sucked at them. He was pretending he was faithful, happy and unafraid when the opposite was true. Eventually he got tired of trying to hide his childhood traumas and pain and started to look at every aspect of himself. His own journey sparked questions about healing the planet, and now he merges the best of Eastern and Western philosophies to help others enhance their lives and intimate relationships.

Question Highlights:

-How did you start to fall in love with the dynamics of relationships?

-How can you attract a partner who’s really in alignment with what you’re doing?

-How do you know what your partner should be to you and what should be being filled by other people?

-How do we release stories and timelines around when we’re supposed to be married or have found a partner?

-What advice do you have for people that want to take a risk but fear they might end up worse off?

-You're about to be married. How do you share your truth with your fiancée, and what does it look like when you fight?

Guest Bio:

Stefanos Sifandos has traversed the depths of his own pain, suicidal thoughts and profound fears and created innovative methodologies and models for navigating the often difficult path of contemporary manhood and intimate relationships. His work merges the best of Eastern and Western philosophies to bring people closer to their potential. On this journey Stefanos has worked with thousands of men and women from all over the world including elite special forces soldiers, Olympic gold medalists and world champion fighters.

456: Your mindset is holding you back Dec 05, 2019

Show notes

In This Episode You Will Learn About:

-Eventluv

-Developing a mindset to live the life you want

-Forgiving other people and yourself

-Getting your power back

Resources:

-Learn more: eventluv.com

-Learn more: The Bliss Project

-Read: A Tribe Called Bliss

Show Notes:

To live the life you want, you have to change your mindset. You have to be able to let go of the things that have happened to you. You have to have the mindset to be able to forgive yourself and others. It’s so easy to self sabotage, to beat yourself up for something you ate or said. If you’re blaming someone else, what would you need to do to start getting your power back? I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

455: Questionably Awesome - Your burning questions answered Dec 04, 2019

Show notes

In This Episode You Will Learn About:

-Our Thanksgiving plans

-Why change is so hard in the beginning

-How monetizing a passion can make it feel less fun

-People who jump from passion to passion

-The 90-day rule

-Giving yourself the freedom to cancel things

Resources:

-Learn more: The Bliss Project

-Learn more: eventluv.com

-Read: A Tribe Called Bliss

-Watch: Radical Candor

Show Notes:

Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about ending good things to welcome the great, putting fierce boundaries around your calendar and our favorite ways to practice self-care.

Review of the Week:

Gabs2595

"My daily brew. I have to admit Lori's podcast has transformed my life one podcast at the time. I just wanted to say thank you for reminding me that I can unapologetically be myself day in and day out. I look forward to each Monday, Wednesday and Thursday. Her talks, guest and co-host, Evans, have become part of my morning routine. Again I would EXTREMELY recommend this to anyone. ☺️"

Question 1:@meg_mcbell_

How do you find your passion, and how do you know where to take it from there?

Question 2:

@addiemicaela

How do you know when you start to lose your sense of balance in life, and how do you correct it?

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