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Dungeons, Dragons, & Psychology Podcast — Games
Dungeons, Dragons, & Psychology Podcast

The Dungeons, Dragons, & Psychology Podcast is a TTRPG podcast that helps collaborative storytellers build great campaigns using psychology. Each episode dives into different aspects of tabletop roleplaying games, and offers listeners (psyclithids) tricks of the trade for how to improve their own games. Your host, Robert Walker, is a longtime DM and holds a MS in I/O Psychology. He is also the author of “Session Zero: The DMG to Writing Great Campaigns in any System.”

Copyright: © 2022 Dungeons, Dragons, & Psychology Podcast

Latest Episodes:

Master of Mindful Action: Level Up as a Monk Sep 16, 2024

Show notes

Text us, Psyclithids

This episode culminates our exploration of leveling up in real life, with a look at the Monk class. Discover how to cultivate the physical prowess, mental focus, and inner peace that define a true master of self-improvement. Learn practical exercises to develop your dexterity and wisdom, and explore essential philosophies to guide your journey. We'll also delve into the challenges you might face and how to overcome them, refine your skills, and integrate the Monk's way of life into your daily routine. Embrace the path of self-mastery and find your inner peace – one mindful step at a time.
Download YOUR Character Sheet
Session Zero: The DMG to Writing Great Campaigns in Any System
Rule of 3 Books

The Twenty Guiding Principles of Karate: The Spiritual Legacy of the Master

Be Water, My Friend

No Death, No Fear: Comforting Wisdom for Life

Patreon
Etsy
LinkTree
Session Zero

The Player’s Handbook for Real Life

LinkTree
Session Zero

The Player’s Handbook for Real Life

Support the show

Email: DungeonsDragonsPsychology@gmail.com

Website: https://thedungeonsdragonspsychologypodcast.buzzsprout.com
LinkTree https://linktr.ee/dungeonsdragonspsychology

My Etsy Shop https://www.etsy.com/shop/Games4Games
Amazon Link to Session Zero https://www.amazon.com/dp/B0BL52LB1X

Amazon Link to The Player’s Handbook for Real Life https://a.co/d/5x6PSLm

Facebook: @dungeonsdragonspsychology https://www.facebook.com/dungeonsdragonspsychology/

Insta: @dungeons_dragons_psychology https://www.instagram.com/dungeons_dragons_psychology/

A Beacon of Hope: Level up as a Cleric Sep 03, 2024

Show notes

Text us, Psyclithids

Embark on a journey of self-discovery and spiritual growth as a Cleric! This episode explores the path to becoming a beacon of hope, a leader of others, and a force for positive change. Discover practical tips on cultivating inner wisdom, developing charisma, and inspiring those around you. Learn how to embrace your role as a healer and guide, and make a lasting impact on the world.
Download YOUR Character Sheet
Session Zero: The DMG to Writing Great Campaigns in Any System
Rule of 3 Books:

Trust and Inspire: How Truly Great Leaders Unleash Greatness in Others

Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

The Power of Now: A Guide to Spiritual Enlightenment

Patreon
Etsy
LinkTree
Session Zero

The Player’s Handbook for Real Life

Support the show

Email: DungeonsDragonsPsychology@gmail.com

Website: https://thedungeonsdragonspsychologypodcast.buzzsprout.com
LinkTree https://linktr.ee/dungeonsdragonspsychology

My Etsy Shop https://www.etsy.com/shop/Games4Games
Amazon Link to Session Zero https://www.amazon.com/dp/B0BL52LB1X

Amazon Link to The Player’s Handbook for Real Life https://a.co/d/5x6PSLm

Facebook: @dungeonsdragonspsychology https://www.facebook.com/dungeonsdragonspsychology/

Insta: @dungeons_dragons_psychology https://www.instagram.com/dungeons_dragons_psychology/

Follow Your Code: Level Up as a Paladin Aug 04, 2024

Show notes

Text us, Psyclithids

Episode Description:

Unleash your inner Paladin! This episode dives deep into the world of champions, exploring how to cultivate the physical strength, unwavering determination, and inspiring leadership of a true Paladin. Discover practical tips on building a strong foundation, developing your communication skills, and forging a personal code of ethics. Learn how to balance your physical and mental well-being while inspiring others to join your cause. Embark on a journey to become a beacon of hope in your community and a champion for justice.
Download YOUR Character Sheet
Session Zero: The DMG to Writing Great Campaigns in Any System
Rule of 3 Books:

The Most Good You Can Do: How Effective Altruism Is Changing Ideas About Living Ethically

Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline

Lead It Like Lasso

Patreon
Etsy
LinkTree
Session Zero

The Player’s Handbook for Real Life

Support the show

Email: DungeonsDragonsPsychology@gmail.com

Website: https://thedungeonsdragonspsychologypodcast.buzzsprout.com
LinkTree https://linktr.ee/dungeonsdragonspsychology

My Etsy Shop https://www.etsy.com/shop/Games4Games
Amazon Link to Session Zero https://www.amazon.com/dp/B0BL52LB1X

Amazon Link to The Player’s Handbook for Real Life https://a.co/d/5x6PSLm

Facebook: @dungeonsdragonspsychology https://www.facebook.com/dungeonsdragonspsychology/

Insta: @dungeons_dragons_psychology https://www.instagram.com/dungeons_dragons_psychology/

Forge Your Pact: Level Up as a Warlock Jul 30, 2024

Show notes

Text us, Psyclithids

Episode Summary:

Unleash Your Inner Warlock! This episode dives deep into the world of pacts and power, exploring how to cultivate the charisma, mental resilience, and insatiable hunger for knowledge that define a true Warlock. Discover practical steps to forge your own pact, develop persuasive communication skills, and harness the power of your mind. From understanding the Warlock mindset to building a personalized level-up plan, this episode equips you with the tools to master your own destiny.
Download YOUR Character Sheet
Session Zero: The DMG to Writing Great Campaigns in Any System
Rule of 3 Books:

Get Out of Your Own Way: Overcoming Self-Defeating Behavior

The Pivot Year

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

Patreon
Etsy
LinkTree
Session Zero

The Player’s Handbook for Real Life

LinkTree
Session Zero

The Player’s Handbook for Real Life

Support the show

Email: DungeonsDragonsPsychology@gmail.com

Website: https://thedungeonsdragonspsychologypodcast.buzzsprout.com
LinkTree https://linktr.ee/dungeonsdragonspsychology

My Etsy Shop https://www.etsy.com/shop/Games4Games
Amazon Link to Session Zero https://www.amazon.com/dp/B0BL52LB1X

Amazon Link to The Player’s Handbook for Real Life https://a.co/d/5x6PSLm

Facebook: @dungeonsdragonspsychology https://www.facebook.com/dungeonsdragonspsychology/

Insta: @dungeons_dragons_psychology https://www.instagram.com/dungeons_dragons_psychology/

Master of Primal Power: Level up as a Barbarian Jul 23, 2024

Show notes

Text us, Psyclithids

Unleash your inner barbarian! This episode of The Dungeons, Dragons, & Psychology Podcast delves into the world of these powerful warriors, exploring how to cultivate their strength, resilience, and unwavering spirit in your own life. We'll guide you through a three-month plan to build your physical prowess, sharpen your mental focus, and develop the resourcefulness of a true Barbarian. Learn how to train like a barbarian, embrace challenges, and channel your inner rage (in a good way) to face life's obstacles head-on. So, grab your metaphorical axe, and get ready to unleash your inner strength!
Download YOUR Character Sheet
Rule of 3 Books:

The Art of Intuition: Cultivating Your Inner Wisdom

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

Patreon
Etsy
LinkTree
Session Zero

The Player’s Handbook for Real Life

LinkTree
Session Zero

The Player’s Handbook for Real Life

Support the show

Email: DungeonsDragonsPsychology@gmail.com

Website: https://thedungeonsdragonspsychologypodcast.buzzsprout.com
LinkTree https://linktr.ee/dungeonsdragonspsychology

My Etsy Shop https://www.etsy.com/shop/Games4Games
Amazon Link to Session Zero https://www.amazon.com/dp/B0BL52LB1X

Amazon Link to The Player’s Handbook for Real Life https://a.co/d/5x6PSLm

Facebook: @dungeonsdragonspsychology https://www.facebook.com/dungeonsdragonspsychology/

Insta: @dungeons_dragons_psychology https://www.instagram.com/dungeons_dragons_psychology/

Survival of the Fittest: Leveling up as Ranger Jun 17, 2024

Show notes

Text us, Psyclithids

In today's episode, Robert Walker, author of Session Zero: The DMG to Writing Great Campaigns in Any System, explores the multifaceted nature of Rangers and how to level up in real life by mirroring their skills and mindset. Learn the importance of dexterity and strength, and discover practical steps to enhance these abilities in both urban and wilderness settings. This episode also covers essential survival skills, ways to connect with your environment, and book recommendations for deepening your understanding of the ranger mentality.
Download YOUR Character Sheet
Resources:

Man's Search for Meaning

Urban Forests: A Natural History of Trees and People in the American Cityscape

How to Survive Anything, Anywhere: A Handbook of Survival Skills for Every Scenario and Environment

Patreon
Etsy
LinkTree
Session Zero

The Player’s Handbook for Real Life

LinkTree
Session Zero

The Player’s Handbook for Real Life

Support the show

Email: DungeonsDragonsPsychology@gmail.com

Website: https://thedungeonsdragonspsychologypodcast.buzzsprout.com
LinkTree https://linktr.ee/dungeonsdragonspsychology

My Etsy Shop https://www.etsy.com/shop/Games4Games
Amazon Link to Session Zero https://www.amazon.com/dp/B0BL52LB1X

Amazon Link to The Player’s Handbook for Real Life https://a.co/d/5x6PSLm

Facebook: @dungeonsdragonspsychology https://www.facebook.com/dungeonsdragonspsychology/

Insta: @dungeons_dragons_psychology https://www.instagram.com/dungeons_dragons_psychology/

Champion of Balance: Leveling Up as a Druid Jun 10, 2024

Show notes

Text us, Psyclithids

This episode explores the wisdom and empathy of Druids, translating their magic into actionable steps to protect the environment in our everyday lives.
Download YOUR Character Sheet

Key Takeaways:

The Druid Mindset: Cultivate reverence for nature, understand the interconnectedness of all living things, strive for balance, and embrace lifelong learning.
Sharpen Your WISDOM (WIS): Deepen your connection with nature through immersion, mindfulness, and observation. Develop your intuition and learn about animal behavior and natural cycles.
Boost Your INTELLIGENCE (INT): Educate yourself on environmental science, explore sustainable living practices, and critically analyze environmental issues to find solutions.
Challenges and How to Overcome Them: Feeling overwhelmed? Focus on what you can control. Discouraged by inaction? Celebrate small victories and connect with others who share your passion. Feeling disconnected? Make a conscious
Three-Month Druid Level Up Plan: A roadmap to develop a deeper connection with nature, expand your ecological knowledge, and cultivate the skills of a true environmental steward.

Resources:

Books:
- "Braiding Sweetgrass" by Robin Wall Kimmerer
- "Silent Spring" by Rachel Carson
- "The Sixth Extinction" by Elizabeth Kolbert
Websites:

Remember: You are a vital part of the natural world. By taking action and inspiring others, you can create a ripple effect of positive change for the planet.

Get out there, explore, and become the champion of balance the world needs!

Patreon
Etsy
LinkTree
Session Zero

The Player’s Handbook for Real Life

LinkTree
Session Zero

The Player’s Handbook for Real Life

Support the show

Email: DungeonsDragonsPsychology@gmail.com

Website: https://thedungeonsdragonspsychologypodcast.buzzsprout.com
LinkTree https://linktr.ee/dungeonsdragonspsychology

My Etsy Shop https://www.etsy.com/shop/Games4Games
Amazon Link to Session Zero https://www.amazon.com/dp/B0BL52LB1X

Amazon Link to The Player’s Handbook for Real Life https://a.co/d/5x6PSLm

Facebook: @dungeonsdragonspsychology https://www.facebook.com/dungeonsdragonspsychology/

Insta: @dungeons_dragons_psychology https://www.instagram.com/dungeons_dragons_psychology/

Expand your Mind: Leveling Up as a Wizard May 20, 2024

Show notes

Text us, Psyclithids

Ever dreamed of wielding magic like a true Wizard? In this episode of Dungeons, Dragons, & Psychology, we delve into the minds of these intellectual powerhouses and explore how to cultivate the skills and mindset of a real-life Wizard!

Expand Your Mind:

Learn how to develop the core Wizard stats: Intelligence (INT) and Dexterity (DEX).
Discover strategies to become a voracious learner, critical thinker, and master problem-solver.
Explore techniques to enhance your focus, hand-eye coordination, and multitasking abilities.

Embrace the Wizard's Mindset:

Cultivate curiosity, innovation, discipline, and a thirst for knowledge.

Rule of Three Books:

Level Up Plan:

Follow our three-month plan to build a strong knowledge foundation, sharpen your mental tools, and master knowledge application.

Unleash Your Inner Wizard!

Learn how to navigate the challenges of information overload, complexity, and discouragement. Join a community of learners and embark on a lifelong journey of exploration and discovery.
Download YOUR Character Sheet
Session Zero

Patreon
Etsy
LinkTree
Session Zero

The Player’s Handbook for Real Life

LinkTree
Session Zero

The Player’s Handbook for Real Life

Support the show

Email: DungeonsDragonsPsychology@gmail.com

Website: https://thedungeonsdragonspsychologypodcast.buzzsprout.com
LinkTree https://linktr.ee/dungeonsdragonspsychology

My Etsy Shop https://www.etsy.com/shop/Games4Games
Amazon Link to Session Zero https://www.amazon.com/dp/B0BL52LB1X

Amazon Link to The Player’s Handbook for Real Life https://a.co/d/5x6PSLm

Facebook: @dungeonsdragonspsychology https://www.facebook.com/dungeonsdragonspsychology/

Insta: @dungeons_dragons_psychology https://www.instagram.com/dungeons_dragons_psychology/

Jack of All Trades: Leveling Up as a Rogue May 07, 2024

Show notes

Text us, Psyclithids

In this episode, we explore the concept of the 'rogue spirit' emphasizing independent thinking, resourcefulness, and problem-solving as key traits that can be developed in real life. Drawing parallels between fantasy rogues and real-world skills, We discuss a three-month plan designed to cultivate agility, strategic thinking, and adaptability.
I recommend 3 specific books that align with the rogue mindset, including 'Thinking, Fast and Slow' by Daniel Kahneman, 'Steal Like an Artist' by Austin Kleon, and 'The Art of Deception' by Kevin Mitnick to build foundational knowledge. Through activities like practicing agility, engaging in strategic games, and embracing adaptability through improvisation, listeners are encouraged to enhance their dexterity and intelligence. This episode highlights the importance of ethical problem-solving and how acquiring a vast array of skills through consistent, dedicated practice can lead to success.
Download YOUR Character Sheet
Session Zero

Patreon
Etsy
LinkTree
Session Zero

The Player’s Handbook for Real Life

Support the show

Email: DungeonsDragonsPsychology@gmail.com

Website: https://thedungeonsdragonspsychologypodcast.buzzsprout.com
LinkTree https://linktr.ee/dungeonsdragonspsychology

My Etsy Shop https://www.etsy.com/shop/Games4Games
Amazon Link to Session Zero https://www.amazon.com/dp/B0BL52LB1X

Amazon Link to The Player’s Handbook for Real Life https://a.co/d/5x6PSLm

Facebook: @dungeonsdragonspsychology https://www.facebook.com/dungeonsdragonspsychology/

Insta: @dungeons_dragons_psychology https://www.instagram.com/dungeons_dragons_psychology/

Achieving Flow State in RPGs May 07, 2024

Show notes

Text us, Psyclithids

This week we delve into the coveted flow state! Feeling completely absorbed, energized, and enjoying the game to the fullest – that's the magic of flow. But how can you, the Dungeon Master, create an environment that fosters this optimal experience for your players? We've got you covered!

First we tackle the components of achieving flow state in an RPG and discuss why each component is important. Then, join us as we explore three "Tricks of the Trade" challenges you can integrate into your campaign. From deciphering cryptic clues in a Mystery Montage to executing a thrilling Timed Heist, we'll discuss how these challenges leverage psychology to create the perfect balance of skill, challenge, and feedback, propelling your players towards that flow state.

So, grab your dice and unleash your inner game master! This episode will equip you with the tools to transform your sessions into unforgettable journeys of peak gaming enjoyment.

Patreon
Etsy
LinkTree
Session Zero

The Player’s Handbook for Real Life

Support the show

Email: DungeonsDragonsPsychology@gmail.com

Website: https://thedungeonsdragonspsychologypodcast.buzzsprout.com
LinkTree https://linktr.ee/dungeonsdragonspsychology

My Etsy Shop https://www.etsy.com/shop/Games4Games
Amazon Link to Session Zero https://www.amazon.com/dp/B0BL52LB1X

Amazon Link to The Player’s Handbook for Real Life https://a.co/d/5x6PSLm

Facebook: @dungeonsdragonspsychology https://www.facebook.com/dungeonsdragonspsychology/

Insta: @dungeons_dragons_psychology https://www.instagram.com/dungeons_dragons_psychology/

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