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    Health & Fitness

    Dr. Streicher’s Inside Information: Menopause, Midlife, and More

    Hot flashes, vaginal dryness, leaky bladders, weight gain, hair loss, inability to orgasm? Nothing is off limits in these fact filled, solution-driven and often surprisingly funny podcasts that address the specific symptoms women face as they navigate perimenopause and post-menopause. Each segment is like having an in-depth consultation with Dr. Lauren Streicher, a nationally recognized menopause expert and the founding Medical Director of the Northwestern Medicine Center for Sexual Medicine and Menopause. Guests will include other experts on all things menopause.  So strap in- it’s going to be quite the ride! This is THE podcast for accurate information about menopause but is not meant to be personal medical advice.
    Advertise

    Copyright: © Lauren Streicher, MD

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    S3 Ep137: A Short History of Estrogen Therapy Jul 18, 2024
    Show notes “The physician who puts a woman on ‘Premarin’ makes her pleasant to live with once again- something for which husbands are grateful" 1960 Premarin ad

    The history of hormone therapy goes back over 100 years. And it didn’t start with horses; it started with cows. If there is a theme, it is that history continues to repeat itself, and following the money is as important as following the science.
    For more information on this topic:
    Episode 21: Say Yes! to Testosterone for Women

    Episode 122 Navigating Menopause Celebrity Style- Here We Go Again!
    Episode 66 Don’t Be Duped-Misleading Marketing and the FDA

    Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal health care clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.

    Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of The Menopause Society.
    Sign up to receive DR. STREICHER’S FREE NEWSLETTER

    Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
    Subscribe and Follow Dr. Streicher on

    DrStreicher.com

    Instagram @DrStreich

    Facebook @DrStreicher

    YouTube DrStreicherTV

    LinkedIn @DrStreicher

    Books by Lauren Streicher, MD

    Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

    Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat

    Sex Rx- Hormones, Health, and Your Best Sex Ever

    The Essential Guide to Hysterectomy

    Come Again! A Guide to Midlife Libido and Orgasm (available for pre-order)

    To Find a Menopause Clinician

    Episode 46 Finding a Menopause Clinician Who Will Listen

    Midi Health joinmidi.com

    Midi Health is a telehealth company that provides high level menopause care and also takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
    The Menopause Society- Certified Menopause Practitioner List Menopause.org

    To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx

    Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
    Major Medical Centers

    It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors that have an interest and expertise in menopause.
    If you are in the Chicago area, the center founded by Dr. Streicher:
    The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
    Menopause Masterplan Sessions.

    Dr. Streicher offers one on one and group informational and educational Menopause Masterplan sessions.
    For more information: https://www.drstreicher.com/menopause-master-plan


    S3 Ep136: Muscle Mass and Menopause with Amanda Thebe Jul 11, 2024
    Show notes Vaginas are not the only part of the body that change mid-life. With age, muscles start to naturally atrophy- a condition called sarcopenia. Women can lose up to 10% of their muscles mass every decade. In this episode, my guest is fitness expert Amanda Thebe, who addresses the value and importance of exercise, diet, and lifestyle choices to keep your muscles from getting mushy!
    • Amanda’s PERSONAL JOURNEY as a fitness expert who struggled when she entered menopause
    • The CHANGES that occur in our muscles after menopause
    • Why PROTEIN is so important when it comes to maintaining muscle mass.
    • Why it is important to MAINTAIN MUSCLE MASS
    • How much muscle is lost if you are SEDENTARY.
    • How you can maintain and even INCREASE MUSCLE MASS after menopause-WITHOUT EXERCISE!
    • Why STRENGTH TRAINING is so important as opposed to CARDIO
    • How to avoid FAILURE with an exercise routine
    • FUELING your body for exercise
    • How much PROTEIN do you need for muscle health
    • The impact of WEIGHT LOSS DRUGS on muscle mass
    • SUPPLEMENTS that are beneficial
    • The role of HORMONES in terms of muscle mass
    • If TESTOSTERONE should be used routinely
    • What you hear on Social Media vs what Academic Physicians say
    • And much more…
    Amanda Thebe is a Fitness and Women’s Health Expert with nearly thirty years of experience in the fitness industry, she is the author of the Amazon best-selling book, Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too! She is the co-founder and Chief Branding and Growth Officer at Nyah Health, a complete healthcare solution for menopausal women in Canada. As Canada’s first menopause workplace educator, Amanda provides on-site or virtual educational presentations in the workplace to improve productivity, retention and attendance for female employees through menopause. Amanda is a popular guest on podcasts, radio, tv and online summits, and her health and fitness tips have been featured in media outlets like Oprah, Shape, Prevention, Health Line, CBC Radio, Global News Canada, The Doctors, and many more. She recently spoke at TEDx with a funny, informative and deeply personal talk entitled, Should Men Talk About Menopause? She lives in Toronto, Ontario.
    SOCIAL:
    Instagram | www.instagram.com/amanda.thebe
    Facebook | https://www.facebook.com/amandathebex
    LinkedIn | https://www.linkedin.com/in/amanda-thebe/
    YouTube | https://www.youtube.com/c/AmandaThebex
    Podcast | www.amandathebe.com/podcast
    BOOK:
    Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too!
    www.amandathebe.com/books - all buying options listed here.
    TEDx:
    TEDx Hawkesbury, Should Men Talk About Menopause?
    Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal health care clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.

    Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of The Menopause Society.
    Sign up to receive DR. STREICHER’S FREE NEWSLETTER

    Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
    Subscribe and Follow Dr. Streicher on

    DrStreicher.com

    Instagram @DrStreich

    Facebook @DrStreicher

    YouTube DrStreicherTV

    LinkedIn @DrStreicher

    Books by Lauren Streicher, MD

    Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

    Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat

    Sex Rx- Hormones, Health, and Your Best Sex Ever
    The Essential Guide to Hysterectomy
    Come Again! A Guide to Midlife Libido and Orgasm (available for pre-order)

    To Find a Menopause Clinician

    Episode 46 Finding a Menopause Clinician Who Will Listen

    Midi Health joinmidi.com
    Midi Health is a telehealth company that provides high level menopause care and also takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
    The Menopause Society- Certified Menopause Practitioner List Menopause.org

    To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx

    Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
    Major Medical Centers
    It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors that have an interest and expertise in menopause.
    If you are in the Chicago area, the center founded by Dr. Streicher:
    The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
    Menopause Masterplan Sessions.
    Dr. Streicher offers one on one and group informational and educational Menopause Masterplan sessions.
    For more information: https://www.drstreicher.com/menopause-master-plan


    S3 Ep135: Minimizing the Monotony of Monogamy: How relationships change over time with Dr. Alexandra Solomon Jul 04, 2024
    Show notes When there is a lack of lust decades into an otherwise loving marriage or relationship, many, if not most, women assume their indifference to sex is a result of declining hormone levels and that a prescription for estrogen, testosterone or a libido enhancing drug will re-light the flame. A plunge in hormones can be part of the problem, and sometimes a trip to the pharmacy will help, but there are a lot of other reasons that have nothing to do with hormones or menopause that impact on keeping that sexual spark alive.
    In this episode, I am joined Dr. Alexandra Solomon, the author of Loving Bravely, Taking Sexy Back, and her latest book, Love Every Day- 365 relational self-awareness practices, to help your relationship heal, grow and thrive.
    • Is the MONOTONY of monogamy inevitable?
    • What is “RELATIONAL SELF AWARENESS”?
    • What is UNPACKING and why is it important?
    • Tips to CONFLICT RESOLUTION as opposed to conflict escalation?
    • What if you are in a good place in terms of love and intimacy, but are worried about losing that connection over time?
    • Why it is important to understand your PARENTS relationship to have better adult relationships
    • LEAVE the relationship or FIX the relationship?
    • What if you “love them” but are not “In love with them?”
    • What do you tell women when it comes to LIBIDO DRUGS to reignite the spark?
    • Why women are often resistant to SEX THERAPY?
    • How past sexual TRAUMA can inform current sexual experiences, and how to reclaim pleasure

    Dr. Alexandra H. Solomon is internationally recognized as one of today’s most trusted voices in the world of relationships, and her framework for Relational Self-Awareness has reached millions of people around the globe. A couples therapist, speaker, author, and professor, Dr. Alexandra is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. She is a clinician educator and a frequent contributor to academic journals, and she translates her academic and therapeutic experience to the public through her popular Instagram page, which has garnered over 220k followers. She is on the faculty in the School of Education and Social Policy at Northwestern University and is a licensed clinical psychologist at The Family Institute at Northwestern University. Her hit podcast, Reimagining Love, reaches tens of thousands of listeners across the globe each week and features deep dives into complex relationship dynamics as well as conversations with high-profile guests from the worlds of therapy, academia, and pop culture.
    Dr. Alexandra Solomon
    https://dralexandrasolomon.com/
    Dr. Solomon's Instagram
    https://www.instagram.com/dr.alexandra.solomon/
    Loving Bravely by Dr. Alexandra Solomon
    https://bookshop.org/books/loving-bravely-twenty-lessons-of-self-discovery-to-help-you-get-the-love-you-want/9781626255814
    Taking Sexy Back by Dr. Alexandra Solomon
    https://bookshop.org/books/taking-sexy-back-how-to-own-your-sexuality-and-create-the-relationships-you-want/9781684033461
    Reimagining Love, Dr. Solomon's podcast
    https://podcasts.apple.com/us/podcast/reimagining-love/id1588419386
    Love Every Day
    https://www.amazon.com/Love-Every-Day-Self-Awareness-Relationship/dp/1683736532
    For more information on this topic:
    Episode 8: When Painful Sex Leads to Problem Relationships with Dr. Sheryl Kingsberg
    Episode 10: Dating After 50- Make it Awesome Not Awful- With Bela Gandhi
    Episode 20: Is non-monogamy having a moment? With Dr. Wednesday Martin
    Episode 41 Why Men go Missing in Bed with Dr. Stephen Snyder
    Episode 54 What Happens During Sex Therapy with Rachel Zar
    Episode 89 Faking Orgasm with Rachel Zar
    Episode 115 “Do You Have Good Sex? A visit with Dr. Ruth
    Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
    Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal health care clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
    Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of The Menopause Society.
    Sign up to receive DR. STREICHER’S FREE NEWSLETTER

    Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
    Subscribe and Follow Dr. Streicher on
    DrStreicher.com
    Instagram @DrStreich
    Facebook @DrStreicher
    YouTube DrStreicherTV
    LinkedIn @DrStreicher
    Books by Lauren Streicher, MD
    Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
    Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
    Sex Rx- Hormones, Health, and Your Best Sex Ever
    The Essential Guide to Hysterectomy
    Come Again! A Guide to Midlife Libido and Orgasm (available for pre-order)
    To Find a Menopause Clinician

    Episode 46 Finding a Menopause Clinician Who Will Listen
    Midi Health joinmidi.com
    Midi Health is a telehealth company that provides high level menopause care and also takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
    The Menopause Society- Certified Menopause Practitioner List Menopause.org
    To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
    Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
    Major Medical Centers
    It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors that have an interest and expertise in menopause.
    If you are in the Chicago area, the center founded by Dr. Streicher:
    The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
    Menopause Masterplan Sessions.
    Dr. Streicher offers one on one and group informational and educational Menopause Masterplan sessions.
    For more information: https://www.drstreicher.com/menopause-master-plan

    S3 Ep134: The FACTS on CLOTS and ESTROGEN Jun 27, 2024
    Show notes Women who have a history of a blood clot, or a risk factor that makes them at high risk for developing a blood clot are generally told that hormone therapy is not an option. And then there is that terrifying black box warning on every single estrogen product, including local vaginal estrogens, that states, “Using estrogen alone may increase your chances of getting strokes or blood clots”
    Except nothing in that statement is true when it comes to transdermal or local vaginal estrogens. So, why is it even there? And what is the risk?
    In this episode:
    • Why getting a blood clot (DVT) is a problem
    • Non-hormonal factors that increase the risk of blood clots
    • Hormonal factors that increase the risk of a blood clot
    • The likelihood of getting a blood clot while
      • Taking birth control pills
      • During pregnancy
      • During post-partum
      • Taking oral hormone therapy
      • While taking transdermal estrogen
      • While using a local vaginal estrogen
    • The difference between HRT, HT, and MHT
    • When a transdermal estrogen rather than an oral estrogen is recommended
    • The problem with class labeling
    For more information
    Episode 11: Vaginal Estrogen is Not Poison
    Episode 46 Finding a Menopause Clinician Who Will Listen
    Episode 51- Transdermal versus Oral Estrogen- What's the Difference?
    Episode 84 Non-Hormonal Prescription Drugs to Treat Hot Flashes

    Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat

    *Scroll down for information on finding a menopause clinician
    Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.

    Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of The Menopause Society.
    Sign up to receive DR. STREICHER’S FREE NEWSLETTER

    Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
    Subscribe and Follow Dr. Streicher on

    DrStreicher.com

    Instagram @DrStreich

    Facebook @DrStreicher

    YouTube DrStreicherTV

    LinkedIn @DrStreicher

    Books by Lauren Streicher, MD

    Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
    Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
    Sex Rx- Hormones, Health, and Your Best Sex Ever
    The Essential Guide to Hysterectomy
    Come Again! A Guide to Midlife Libido and Orgasm (available for pre-order)

    *To Find a Menopause Clinician*

    Episode 46 Finding a Menopause Clinician Who Will Listen

    Midi Health joinmidi.com
    Midi Health is a telehealth company that provides high level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
    The Menopause Society- Certified Menopause Practitioner List Menopause.org
    To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
    Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
    Major Medical Centers
    It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.
    If you are in the Chicago area, the center founded by Dr. Streicher:
    The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
    Menopause Masterplan Sessions.
    Dr. Streicher offers one on one and group informational and educational Menopause Masterplan sessions.
    For more information: https://www.drstreicher.com/menopause-master-plan


    S3 Ep133: Best Breast Advice When it comes to Hormone Therapy With Dr. Corinne Menn Jun 20, 2024
    Show notes There continues to be great confusion regarding the impact of hormone therapy on the breast. And despite the known benefits of hormone therapy, and reassuring data regarding the impact of hormone therapy on breast cancer, most clinicians are still reluctant to prescribe it, and most women are reluctant to take it. Even more so if a woman is high risk for breast cancer or has a breast cancer diagnosis.

    In this episode, I am joined by Dr. Corinne Menn, a board-certified Ob GYN and menopause expert who herself had a breast cancer diagnosis when she was in her 20s. We will be reviewing the latest research on the impact of estrogen on the breast in several different scenarios.

    • PREGNANCY post breast cancer
    • Women who have a BREAST CANCER diagnosis
    • Women with a FAMILY HISTORY of breast cancer
    • Women with a BRCA MUTATION after prophylactic ovary removal
    • The approach to therapy for women with a NEW BREAST CANCER DIAGNOSIS
    • The use of local vaginal estrogen in women with a breast cancer diagnosis that are taking TAMOXIFEN or using an AROMOTASE INHIBITOR
    • If a LOCAL VAGINAL ESTROGEN needs to be used at the lowest dose
    • What to do if your DOCTOR NOT WILLING to prescribe local or systemic estrogen (list of articles to share is below)
    • If a woman with a breast cancer diagnosis can use TESTOSTERONE for libido and other possible benefits

    Dr. Corrine Menn
    https://drmenn.com/
    @drmennobgyn

    For more information:
    Episode 124 All Hormones Are Not Created Equal with Dr. James Simon

    Episode 65- The Dilemma of Menopause and Breast Cancer

    Episode 31 The TRUTH About Hormone Therapy: Does it CAUSE or Does it PREVENT Breast Cancer?

    Episode 28: The BEST approach for BREAST Cancer Screening and Risk Reduction with Dr. Lisa Larkin

    Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal health care clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.

    Scientific Articles

    Hormone Therapy and Risk of Breast Cancer

    1. Bluming AZ, Hodis HN, Langer RD. 'Tis but a scratch: a critical review of the Women's Health Initiative evidence associating menopausal hormone therapy with the risk of breast cancer. Menopause. 2023 Dec 1;30(12):1241-1245.
    2. Bluming AZ. Introduction: Estrogen Reconsidered: Exploring the Evidence for Estrogen's Benefits and Risks. Cancer J. 2022 May-Jun 01;28(3):157-162.
    3. Hodis HN, Sarrel PM. Menopausal hormone therapy and breast cancer: what is the evidence from randomized trials? Climacteric 2018;21:521–8.
    4. Levy B, Simon JA. A Contemporary View of Menopausal Hormone Therapy. Obstet Gynecol. 2024 Mar 14.
    5. Chlebowski RT, Aragaki AK, Pan K, Mortimer JE, Johnson KC, Wactawski-Wende J, LeBoff MS, Lavasani S, Lane D, Nelson RA, Manson JE. Randomized trials of estrogen-alone and breast cancer incidence: a meta-analysis. Breast Cancer Res Treat. 2024 Apr 23. doi: 10.1007/s10549-024-07307-9.
    6. Pan K, Lavasani S, Aragaki AK, Chlebowski RT. Estrogen therapy and breast cancer in randomized clinical trials: a narrative review. Menopause. 2022 Sep 1;29(9):1086-1092.
    Use of Hormone Therapy in Women with a Breast Cancer Diagnosis

    1. Bluming A. Hormone replacement therapy after breast cancer: it is time. Cancer J 2022;28:183–90.
    2. Bluming AZ. Safety of systemic hormone replacement therapy in breast cancer survivors. Breast Cancer Res Treat. 2022 Feb;191(3):685-686. doi: 10.1007/s10549-021-06479-y.
    3. Fahlén M, Fornander T, Johansson H, Johansson U, Rutqvist LE, Wilking N, von Schoultz E. Hormone replacement therapy after breast cancer: 10 year follow up of the Stockholm randomised trial. Eur J Cancer. 2013 Jan;49(1):52-9.
    4. Mikkola TS, Savolainen-Peltonen H, Tuomikoski P, Hoti F, Vattulainen P, Gissler M, et al. Reduced risk of breast cancer mortality in women using postmenopausal hormone therapy: a Finnish nationwide comparative study. Menopause 2016;23:1199–203

    Hormone Therapy in Women with BRCA Mutation

    Kotsopoulos J, Gronwald J, Karlan BY, Huzarski T, Tung N, Moller P, Armel S, Lynch HT, Senter L, Eisen A, Singer CF, Foulkes WD, Jacobson MR, Sun P, Lubinski J, Narod SA; Hereditary Breast Cancer Clinical Study Group. Hormone Replacement Therapy After Oophorectomy and Breast Cancer Risk Among BRCA1 Mutation Carriers. JAMA Oncol. 2018 Aug 1;4(8):1059-1065..
    Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.
    Sign up to receive DR. STREICHER’S FREE NEWSLETTER

    Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
    Subscribe and Follow Dr. Streicher on

    DrStreicher.com

    Instagram @DrStreich

    Facebook @DrStreicher

    YouTube DrStreicherTV

    Books by Lauren Streicher, MD

    Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

    Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat

    Sex Rx- Hormones, Health, and Your Best Sex Ever

    The Essential Guide to Hysterectomy


    S3 Ep132: The Itchy Vulva (and Not So Itchy Vulva) with Dr. Jill Krapf Jun 13, 2024
    Show notes Men have always had the obvious advantage of inspecting their genitalia with essentially no effort on their part. For women, it’s a little more challenging. Combine that with the recommendation that there is no need for women to have a gynecologic exam as they get older, most doctors are also not looking. Today I am joined by Dr.Jill Krapf, a gynecologist whose area of expertise is …the vulva. We will be discussing one of the most maddening, frustrating symptoms in all of gynecology- THE ITCHY VULVA , but just as important, why even if your vulva isn’t itching, why it still needs some attention.
    In this episode
    • Why it is important to have a VULVAR EXAM
    • Why VULVAR CANCER numbers are increasing
    • HOW to inspect your vulva
    • What products can IRRITATE the vulva and should be avoided
    • When URINE is the culprit
    • The difference between a VULVAR YEAST infection and a vaginal yeast infection
    • How to get rid of CHRONIC YEAST
    • Vulvar itching from LOW ESTROGEN
    • How to know if you have a dermatologic condition such as LICHEN SCLEROSUS
    • How to get the best results from your lichen sclerosus treatment
    • If your vulvar itching could be CANCER
    Why even if your vulva is not itchy, it still needs to get checked regularly
    Jill Krapf MD
    www.jillkrapfmd.com
    Dr. Krapf Instagram
    https://www.instagram.com/jillkrapfmd/
    Dr. Krapf’s Lichen Sclerosus Webinar on YouTube
    https://www.youtube.com/watch?v=vltY9mr8E68
    To find a vulvar specialist:
    Lichen Sclerosus Support Network: https://www.lssupport.net/
    The International Society for the Study of Sexual Medicine:
    https://www.issm
    For More info on this topic:
    Episode 93 What’s Up Down There
    Episode 131Why You Need to Keep Seeing a Gyne with Dr. Shieva Ghofrany
    Episode 60 Lack of Lubrication Not Always From Lack of Estrogen
    Episode 4: Is Your Lubricant Helping or Hurting Your Vagina?
    Episode 5: Vaginal Estrogen- Rings, Creams, and Other Things
    Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.

    Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.
    Sign up to receive DR. STREICHER’S FREE NEWSLETTER

    Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
    Subscribe and Follow Dr. Streicher on
    DrStreicher.com
    Instagram @DrStreich
    Facebook @DrStreicher
    YouTube DrStreicherTV
    Books by Lauren Streicher, MD
    Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
    Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
    Sex Rx- Hormones, Health, and Your Best Sex Ever
    The Essential Guide to Hysterectomy

    S3 Ep131: Why You Need to Keep Seeing a Gyne with Dr. Shieva Ghofrany Jun 06, 2024
    Show notes More likely than not, if you are over 65, your internist has declared everything between your belly button and your thighs to be the “NO NEED” zone. “NO NEED” for a pap, “NO NEED” need for a speculum, “NO NEED” to remove your underpants, and definitely “NO NEED” to see a gynecologist unless you have a specific problem. But in today’s episode, I am joined by Dr. Shieva Ghofrany to explain the flaw in this reasoning and why “no complaint” is not the same as “No problem”.
    We discuss specific issues that are addressed post menopause:
    • Pap tests and other screening tests
    • The reason for a gynecologic exam in non-Pap years
    • The problem with your internist doing your Pap test
    • Other reasons the annual exam is important
    • Conditions with no symptoms
    • STI screening
    • Sexual Health
    • Menopause issues
    • Hysterectomy
    • Insurance issues
    Shieva Ghofrany MD
    Instagram -@drshievag
    Website: Tribecalledv.com
    For more information:
    Episode 62 Are Current Screening Guidelines Helping Women or Hurting Women? With Dr. Melissa Simon

    Episode 102 An Insider approach to Ovarian Cancer with Dr. Shieva Ghofrany

    Episode 130- Are You Ever Done with Menopause?

    Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal health care clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.

    Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.
    Sign up to receive DR. STREICHER’S FREE NEWSLETTER

    Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
    Subscribe and Follow Dr. Streicher on

    DrStreicher.com

    Instagram @DrStreich

    Facebook @DrStreicher

    YouTube DrStreicherTV

    Books by Lauren Streicher, MD

    Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

    Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat

    Sex Rx- Hormones, Health, and Your Best Sex Ever

    The Essential Guide to Hysterectomy


    S3 Ep130: Are You Ever Done with Menopause? May 30, 2024
    Show notes … and how to increase longevity with and without hormone therapy

    The idea that menopause only lasts for a few years is a common misconception. You may have even been told by a medical professional that when you no longer have hot flashes, you are done with menopause!
    But menopause means you’re no longer producing estrogen. There are hormone receptors throughout the body and there are lifelong consequences of being without estrogen even if perimenopausal symptoms are in the rear-view mirror.
    In this episode:
    • Why not every woman has long-term health issues post menopause
    • The long-term impact of menopause (not aging) on
      • Bone health
      • Joints and muscles
      • Frailty
      • Cardiovascular System
      • Diabetes
      • Brain Function
      • Vulva and Vagina
      • Sexual Function
      • Urinary Tract
    • How to increase your longevity without hormones
    • Nine Secrets of the Blue Zones where women live to 100 (without taking estrogen)
    • If you can take hormone therapy for life

    For further information on this topic:
    The Menopause Brain by Lisa Mosconi
    Netflix: Live to 100: Secrets of the Blue Zones https://www.netflix.com/title/81214929
    • Episode 2:Think Your Hot Flashes Can't Kill You? Think Again!
    • Episode 3: What's Up Down There? Genital Dryness & Misbehaving Bladders
    • Episode 59 - Boning Up on Bones: Part 1 with Dr. Kristi Tough DeSapri (Risk Factors for osteoporosis, and Screening)
    • Episode 123 Hormone Therapy After Age 60 with Dr. James Simon
    • Episode125 Musculoskeletal Syndrome of Menopause with Dr. Vonda Wright

    Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal health care clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.

    Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.
    Sign up to receive DR. STREICHER’S FREE NEWSLETTER

    Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
    Subscribe and Follow Dr. Streicher on

    DrStreicher.com

    Instagram @DrStreich

    Facebook @DrStreicher

    YouTube DrStreicherTV

    Books by Lauren Streicher, MD

    Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

    Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat

    Sex Rx- Hormones, Health, and Your Best Sex Ever

    The Essential Guide to Hysterectomy


    S3 Ep129: PCOS Problems Post Menopause with Dr. Allison Rodgers May 23, 2024
    Show notes When I first learned about PCOS during my training, I was told that once a woman with PCOS hit menopause, irregular periods, excess hair growth dealing with fertility problems and other manifestations of PCOS were in the rear-view mirror. And that’s true, but we now know that women who had PCOS during the reproductive years, are not entirely off the hook down the road and that PCOS early in life is associated with several health issues later in life. Today I am having a conversation with reproductive endocrinologist Dr. Alison Rogers, about the impact of PCOS later in life.
    • The history of PCOS, AKA Stein Levinthal Syndrome
    • What Polycystic Ovarian Syndrome is
    • Health concerns of young women with PCOS
    • If there is a genetic predisposition to PCOS
    • Why women with PCOS are at increased risk for cardiovascular disease
    • What happens to women with PCOS when they go through menopause
    • Post menopause risks in women with a history of PCOS
    • If women with PCOS can safely use hormone therapy
    • Wrap Up!

    Allison Rogers MD
    https://www.fcionline.com/doctors/allison-rodgers/
    Social Media: @dr.allison.rodgers
    For more information on this topic:
    Episode 2:Think Your Hot Flashes Can't Kill You? Think Again!

    Episode 57 Uterine Cancer: Reducing Your Risk

    Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal health care clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.

    Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.
    Sign up to receive DR. STREICHER’S FREE NEWSLETTER

    Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
    Subscribe and Follow Dr. Streicher on

    DrStreicher.com

    Instagram @DrStreich

    Facebook @DrStreicher

    YouTube DrStreicherTV

    Books by Lauren Streicher, MD

    Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

    Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat

    Sex Rx- Hormones, Health, and Your Best Sex Ever

    The Essential Guide to Hysterectomy


    S3 Ep128: Can you Exercise Your Hot Flashes Away? A Journal Club with Dr. Maria Sophocles May 16, 2024
    Show notes While not everyone is necessarily good about regular physical activity, no one questions that it’s good for you. Cardiovascular health, weight management, cognitive function, mood, better sleep and even reducing the risk of many kinds of cancer are all established benefits to moving as opposed to sitting on your butt all day. But, when it comes to the impact of exercise when it comes to reducing hot flashes, the jury is still out.

    Dr. Maria Sophocles is the Medical Director of Women’s Healthcare of Princeton. She is a certified menopause practitioner and has a particular interest in non-hormonal approaches to help with menopause symptoms. In this episode, we discussed a study that was recently published in the Journal Menopause titled “The influence of habitual physical activity and sedentary behavior on objective and subjective hot flashes at midlife”
    Link to article: Witkowski, Sarah PhD1; White, Quinn BA1; Shreyer, Sofiya MA2; Brown, Daniel E. PhD3; Sievert, Lynnette Leidy PhD2. The influence of habitual physical activity and sedentary behavior on objective and subjective hot flashes at midlife. Menopause
    • Chat about South by Southwest Panel
    • Dr. Sophocles Ted Talk
    • What research shows as far as exercise and hot flashes
    • The Menopause Society’s statement on exercise and yoga
    • How hot flashes are measured in studies
    • Perceived hot flashes versus actual hot flashes
    • Findings of this study
    • Dr. Sophocles research with EmberWave™

    Maria Sophocles MD
    mariasophoclesmd.com
    @mariasophoclesmd

    Ted Talk- https://go.ted.com/rpUSM

    For more information on this topic:
    Episode 2:Think Your Hot Flashes Can't Kill You? Think Again!

    Episode 53 Not All Hot Flashes Mean Menopause

    Episode 82 Journal Club with Mary Jane Minkin

    Episode 87 Will THAT Really Help Your Hot Flashes? Lifestyle and other Interventions

    Episode 95 Non-hormonal options to treat VMS- Herbs Spices &Wishful Thinking

    Laurie Mintz
    Sheryl Kingsberg
    Amanda Thebe
    Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat

    Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal health care clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.

    Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.
    Sign up to receive DR. STREICHER’S FREE NEWSLETTER

    Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
    Subscribe and Follow Dr. Streicher on

    DrStreicher.com

    Instagram @DrStreich

    Facebook @DrStreicher

    YouTube DrStreicherTV

    Books by Lauren Streicher, MD

    Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

    Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat

    Sex Rx- Hormones, Health, and Your Best Sex Ever

    The Essential Guide to Hysterectomy


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