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    Health & Fitness

    Dr. Shawn Baker Podcast

    We share carnivore diet success stories that are truly inspirational and life-changing!

    www.carnivore.diet

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    Latest Episodes:
    He Wanted To Go Plant-Based, Here's What Happened | Dr. Shawn Baker & Mikey Gomez Sep 23, 2022
    Show notes

    Mikey is a Brazilian Jiu-jitsu Black Belt trained under the Gracie Barra lineage and a former pro-MMA fighter. Now he's a digital Entrepreneur sharing leadership, financial literacy, and digital entrepreneurship skills to help people make more money to free up time to do what's important to them and have the ability to eat quality food to live well.

    Timestamps 00:00 Introduction, jiu jitsu 02:36 George Karakhanian 03:27 Growing up with asthma 07:08 Game Changers 10:32 Carnivore diet makes us stronger 14:04 Coach Danny 15:17 Being full of life on the carnivore diet 16:45 Carnivore diet and family 18:02 Meat is nourishing for us 19:33 Asthma autoimmune component 20:32 Middleweight weight class 21:28 Improved flexibility 23:14 Mother first got started with the carnivore diet 25:27 Setting an example 27:33 High intensity on carnivore diet 30:24 No reason to leave carnivore diet 32:22 Hydration 33:29 Jiu jitsu impact on other areas of life 37:32 Are men today softer? 41:05 Vulnerability 43:50 We get old because we stop playing 46:58 Gracie Diet

    IG: @mikeygb

    See open positions at Revero: https://jobs.lever.co/Revero/

    Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/

    Book a Carnivore Coach: https://carnivore.diet/book-a-coach/

    Carnivore Shirts: https://merch.carnivore.diet

    Subscribe to our Newsletter: https://carnivore.diet/subscribe/

    . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪


    How Carnivores Are Shielded Against Addiction | Dr. Shawn Baker & Ash Zareian Sep 20, 2022
    Show notes

    Dr. Ash Zareian is a professor and consumer researcher who studies narcissism and addiction. He is interested in investigating certain treatment modalities that can alleviate maladaptive personality traits and addictive behaviors in consumers such as carnivorous diets and psychedelic therapies such as ayahuasca and ibogaine among other more accessible treatments that result in harm reduction. He is also the meditation host for Revero's community and a musician.

    Timestamps: 00:00 Narcissism, addiction, and marketing 04:29 Narcissism scale 09:30 Narcissism and nutrition 14:03 The role of trauma in addiction and narcissism 19:00 Ancestral diets 25:45 Narcissism vs confidence 31:23 Vegans and mental health 39:47 Plant medicine retreats 43:09 Neuroplasticity 46:39 The importance of community 49:44 Young generation heavily medicated

    See open positions at Revero: https://jobs.lever.co/Revero/

    Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/

    Book a Carnivore Coach: https://carnivore.diet/book-a-coach/

    Carnivore Shirts: https://merch.carnivore.diet

    Subscribe to our Newsletter: https://carnivore.diet/subscribe/

    . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪


    School Will Not Accommodate Carnivore Diet | Dr. Shawn Baker & Joey aka Carnivore Camaraderie Sep 19, 2022
    Show notes

    Joey is an 18-year-old proponent of the carnivore diet. Read Joey's story here: https://carnivore.diet/joey-heals-skin-issues-improves-cognition-on-carnivore-diet/ Joey's YouTube channel: https://www.youtube.com/c/CarnivoreCamaraderie Instagram: @Carnivore_Camaraderie

    Timestamps: 00:00 Eating carnivore diet at school 04:54 Fiber filler vs high-quality nutrition 11:47 Muscle building 14:42 Factory oils not compatible with natural diets 18:58 Crohn's disease, ulcerative colitis, autoimmune disease respond well to carnivore diet 26:57 Carbs and mental health 30:19 Crop production effects on environment 32:52 What does Joey eat? 36:54 How Joey started carnivore 41:51 Carnivore diet and family 46:19 Salt on the carnivore diet 50:35 Joey on social media

    See open positions at Revero: https://jobs.lever.co/Revero/

    Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/

    Book a Carnivore Coach: https://carnivore.diet/book-a-coach/

    Carnivore Shirts: https://merch.carnivore.diet

    Subscribe to our Newsletter: https://carnivore.diet/subscribe/

    . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪


    Carnivore Diet For Long-Haul Loss Of Smell | Dr. Shawn Baker & Serena Sep 18, 2022
    Show notes

    See open positions at Revero: https://jobs.lever.co/Revero/

    Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/

    Book a Carnivore Coach: https://carnivore.diet/book-a-coach/

    Carnivore Shirts: https://merch.carnivore.diet

    Subscribe to our Newsletter: https://carnivore.diet/subscribe/

    . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪


    No Longer Feeling Depleted, Thanks To The Carnivore Diet | Dr. Shawn Baker & Lea Sep 17, 2022
    Show notes

    Lea was vegan for 5-6 years, which destroyed her health. Her knees and back always hurt, her gut was inflamed, she was always tired, she couldn't fall asleep at night, and she had very bad memory and very bad concentration. Eating everything for many years after that didn't resolve her health problems, but after only half a year on the carnivore diet, she's back in shape. 90% of everything is already gone and I'm still improving.

    Timestamps: 00:00 Introduction 01:42 Health issues before carnivore diet 05:13 Watching Mikhaila Peterson 10:35 Satiety on carnivore diet 13:13 Seafood on carnivore diet 15:53 Exercise

    See open positions at Revero: https://jobs.lever.co/Revero/

    Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/

    Book a Carnivore Coach: https://carnivore.diet/book-a-coach/

    Carnivore Shirts: https://merch.carnivore.diet

    Subscribe to our Newsletter: https://carnivore.diet/subscribe/

    . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪


    They Survived Two Cancers | Dr. Shawn Baker & Melissa Sep 16, 2022
    Show notes

    Melissa lost a daughter to cancer. When she was diagnosed with another type of cancer, she refused standard of care treatment and went on the carnivore diet. When her husband was diagnosed with yet another type of cancer, she was determined not to go through what she did with her daughter.

    See open positions at Revero: https://jobs.lever.co/Revero/

    Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/

    Book a Carnivore Coach: https://carnivore.diet/book-a-coach/

    Carnivore Shirts: https://merch.carnivore.diet

    Subscribe to our Newsletter: https://carnivore.diet/subscribe/

    . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪


    You Won't Believe What People Do To Lose Weight | Dr. Shawn Baker & Carrie Reedy Sep 16, 2022
    Show notes

    Carrie Reedy is a Nutritionist with specific training in low-carb eating through Nutrition Network. She works with many ladies in the lipedema community with dietary coaching and support. She takes a functional medicine/nutrition approach to healthcare, trying to understand what is going on in a person's system that needs extra love and attention to help them feel better. Carrie talks about transitioning from a typical Western diet based on the food pyramid and taking baby steps, first to low-carb, then trialling keto, and then figuring out the next steps based on a person's specific health concerns. This may be a trial of the carnivore diet but may be something else depending on their symptoms. Carrie believes that change can be hard and doing a straight 180 can be overwhelming for many people, so baby steps help create better habits and can allow us to make this a new lifestyle, rather than a fleeting fad.

    Timestamps: 00:00 Introduction 02:31 Son's Tourette syndrome 06:42 Humans don't know how to eat 12:55 Lipedema in women 18:52 Ideology in nutrition and diet 23:39 Plugging holes in nutrition 28:33 Fortified foods 34:00 The role of the appendix 38:55 Being shy about steak 48:47 Protein requirements with age 54:27 Eat the bugs

    See open positions at Revero: https://jobs.lever.co/Revero/

    Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/

    Book a Carnivore Coach: https://carnivore.diet/book-a-coach/

    Carnivore Shirts: https://merch.carnivore.diet

    Subscribe to our Newsletter: https://carnivore.diet/subscribe/

    . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪


    With Doctors Like These, Who Needs Enemies? | Dr. Shawn Baker & Lasse Sep 15, 2022
    Show notes

    From Lasse:

    "Since I was 25 I've been suffering from what you would call debilitating migraine attacks at the scale of 15-25 days a month. (I'm now 35). I would have such severe headaches that the only form of remedy was sitting in a steaming hot shower with water running down my head for hours. The attacks also came with migraine auras such as paralyzing my right side of my torso, leg and arm, blinding my eye, zig zag lights, feeling of floating in the air, dizziness, ear pain and on the list goes.

    "I went through 4 MRI scans to rule out any form of stroke. I visited 8 different neurologists in 3 different countries to try and deal with it. Every neurologist prescribed me another form of medicine such as epilepsy meds, blood thinners and other forms of drugs which I honestly can't remember. Not a single drug helped me."

    Read the rest of Lasse's story: https://carnivore.diet/lasse-no-longer-has-migraines-carnivore-diet

    Timestamps: 00:00 Introduction 01:56 Headaches as a kid 02:15 Paralysis 03:40 Diet and health 05:38 Trying ketogenic diet 07:22 Watching Shawn Baker on Joe Rogan podcast 09:36 Carnivore diet in Thailand 10:49 IBS gone 12:44 Vegetarians and vegans in Thailand 15:36 Importing beef from New Zealand 19:47 Exporting disease management model 23:15 Carbs not necessary for muscle 26:07 Dairy on the carnivore diet 29:01 People who don't like steak 32:01 Carnivore diet improves quality of life 36:39 Healthcare system in Thailand 40:12 Obesity in Southeast Asia

    See open positions at Revero: https://jobs.lever.co/Revero/

    Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/

    Book a Carnivore Coach: https://carnivore.diet/book-a-coach/

    Carnivore Shirts: https://merch.carnivore.diet

    Subscribe to our Newsletter: https://carnivore.diet/subscribe/

    . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪


    Rancher Benefits From The Carnivore Diet | Dr. Shawn Baker & Jeff Smith Sep 12, 2022
    Show notes

    Jeff Smith is an Oregon native and agricultural industry veteran that married into the ranching industry. He is a 2005 graduate of Colorado State University with a Bachelor's Degree in Agricultural Business with minors in Finance and Accounting. He has worked across multiple sectors of agriculture including cattle, horses, chicken, hogs, seed, grain, flour, brewing, transportation, and many others in roles ranging from operations and sales to executive-level business management. He and his wife Kara own and operate Colorado Craft Beef, a direct-to-consumer beef business that is centered around Kara's family's 5 generation ranch that was homesteaded by her great-great-grandfather in 1913. Together Jeff and Kara combine their knowledge and expertise to provide the highest quality beef to a national audience with cattle that are raised by them personally, and shipped from the family ranch every Monday.

    Jeff debunks many myths about how cattle are treated and what they are treated with. He is passionate about regenerative ranching, grazing and farming, and how cattle impact the environment. He likes to break down the many confusing aspects of beef labeling and marketing, what each label means and what the consumer should look for. Also the nutritional differences of grass-fed, grass-finished and grain-fed cattle.

    Jeff Smith can be found here: website: https://coloradocraftbeef.com/ Instagram: @coloradocraftbeef Twitter https://twitter.com/colocraftbeef

    Timestamps: 00:00 Introduction 04:41 Change in society 06:16 Kansas cattle die-off conspiracy 08:46 What is craft beef? 12:18 Problems with beef production industry 18:15 Carbon credit system 23:45 Politics and regulatory risk for ranchers 24:54 Drought and cattle 27:34 Being on the carnivore diet as a rancher 32:32 Eating fat on the carnivore diet 35:22 Why is US beef so good? 38:59 Profitability in agriculture over time 43:00 Maxing out ranch 50:08 Cattle quality of life 56:10 Chickenization of cattle 60:41 Favorite cut of beef

    See open positions at Revero: https://jobs.lever.co/Revero/

    Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/

    Book a Carnivore Coach: https://carnivore.diet/book-a-coach/

    Carnivore Shirts: https://merch.carnivore.diet

    Subscribe to our Newsletter: https://carnivore.diet/subscribe/

    . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪


    How To Not Fear Dr. Google | Dr. Shawn Baker & Dr. David Unwin Sep 10, 2022
    Show notes

    Dr. David Unwin, MD, is an award-winning general practitioner (or family doctor) known for pioneering the low-carb approach in the UK. Through the years, Dr. Unwin has been highly recognized for his work within his field. Dr. Unwin won the prestigious NHS Innovator of the Year award for his work with diabetes patients. His practice saves the treasury money on drugs for type 2 diabetes, hypertension, and other conditions by offering patients a dietary alternative to medications.

    Twitter: https://twitter.com/lowcarbGP

    Timestamps 00:00 Lifestyle medicine 06:12 Why David enjoys his work 09:30 Sugar and starchy carbohydrates 13:25 NHS innovator of the year 23:36 Sugar and renal disease 29:55 Salt vs processed foods 33:08 What other areas wins? 38:52 Doctors' attitudes 46:23 Regenerative agriculture 55:46 Diabetes remission paper

    See open positions at Revero: https://jobs.lever.co/Revero/

    Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/

    Book a Carnivore Coach: https://carnivore.diet/book-a-coach/

    Carnivore Shirts: https://merch.carnivore.diet

    Subscribe to our Newsletter: https://carnivore.diet/subscribe/

    . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪


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