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Dr Justin Coulson’s Happy Families — Health
Dr Justin Coulson’s Happy Families

Deciding which parenting advice to follow? Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast.

Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting.

From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your decisions and more connected to your kids.

Copyright: © 2023 Dr Justin Coulson

Latest Episodes:

#840 Turning Down the Chaos Sep 03, 2023

Show notes

Living in chaos and feeling the pressure? Four steps to reducing household havoc and replacing chaos with calm and connection.

'Household chaos and mother–adolescent communication' led by Jackie Nelson of the University of Texas
Spontaneous disclosure vs parental questioning
Routine (James Clear)
Creating margin
Making mornings magic
Digging deeper into our emotional self-barometer
Rebellious, angry teenagers - but are they really?

Register for tonight's Webinar 'Fatherhood Redefined' at the Happy Families website.

Purchase early bird tickets for the Smells Like Teen Spirit Summit at the Happy Families website.

Find us on Facebook at Dr Justin Coulson's Happy Families.

Email us your questions and comments at podcasts@happyfamilies.com.au.

See omnystudio.com/listener for privacy information.

#839 Mum Adventures & Potato Wars Aug 31, 2023

Show notes

Are fears and challenges limiting ability? Learn how you (or your child!) can overcome fears and get comfortable with failure.

The Resilient Kids Conference is in Adelaide this weekend
An update on the grandbaby!
Life-changing adventure for Kylie
Leading by example
Food fight at the Coulson table
Why are Dads so important?
The (starchy) secret to a happy family

Register for the Father's Day Webinar 'Fatherhood Redefined' at the Happy Familie's website.

Find us on Facebook at Dr Justin Coulson's Happy Families.

Email us your questions and comments at podcasts@happyfamilies.com.au.

See omnystudio.com/listener for privacy information.

#838 Why Dads Need to Dad Aug 30, 2023

Show notes

Father's Day is just around the corner! Listen in for practical ways you can show up to be an involved, present and connected Dad.

A conversation with Lucy and Kel from The Light FM.

Parenting is a humbling (and exhausting) experience
Lessons learned in lock-down
The unique relationship between child and father
Why intention matters
Incredible benefits of Dad being present (according to science!)
Justin's exciting news!

Register for the Father's Day Webinar 'Fatherhood Redefined' at the Happy Familie's website.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#837 Must-Know Online Safety With Madonna King Aug 29, 2023

Show notes

*Content warning. Topics discussed are not intended for young children*

Do you know how to protect your children from online predators? A must-not miss episode with guest Madonna King.

Sextortion and our kids
Horrifying statistics
Learn how girls and boys are targeted online in very different ways
Why kids won't share their online experiences with you
Children, smart phones and social media
How to have the conversation with our children
"Saving our children: The inside story of Taskforce Argos, Detective Inspector Jon Rouse and their mission to protect our children online" by Madonna King

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#836 Body Image Blowouts Aug 28, 2023

Show notes

Is body image a big issue in your home? You're not alone! Listen in for simple ways to help your children have positive body image!

"Beauty Sick" by Renee Engeln
Astonishing statistics
Body image and teenage girls
Nature vs society's ideal
Peer vs parental influence
What determines our innate worth?
What to focus on instead of body image
"I like myself" by Karen Beaumont
"Misconnection: Why your teenage daughter "hates" you, expects the world, and needs to talk" by Justin Coulson

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#835 What's My Age Again? Aug 27, 2023

Show notes

Justin & Kylie discuss the right age for certain milestones

Staying at home alone
The laws in QLD
Mobile phones
Kids need smart parents, not smart phones
Smart parents give their kids dumb phones
Boyfriends & girlfriends
#816 Tween Relationships: How Young is Too Young?
Sleepovers
Walking to school or the shops alone
Ear piercing

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#834 New Age Kylie? Aug 24, 2023

Show notes

Is there a Monopoly on Energy? It's a controversial topic in the Coulson home!

Holisitic, alternative therapies
Psychologist vs kinesiologist
Emotional intelligence
"No Matter What" by Kristen Crowhurst
Justin has a new book! "Being a Great Dad for Dummies"
Justin destroys the kids in Monopoly

You can purchase early bird tickets for the Smells Like Teen Summit at the Happy Families website.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#833 Teenage Dirtbag Aug 23, 2023

Show notes

Justin shares a sneak peek into the free webinar

Teenage Dirtbag

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#832 Kids Dig Food With Deb Blakley Aug 22, 2023

Show notes

Justin speaks with Deb about picky eaters

The origins of picky eaters
What kids used to eat
Age to expect pickiness
When it gets better
Neurodiversity
Biggest mistakes parents make
When the joy goes out of eating, nutrition suffers
How can we help?

Learn more about Deb Blakley from Kids Dig Food

To access the Feed Your Picky Eater [without going crazy] evergreen online course for parents: https://kidsdigfood.com.au/resources/

Book an appointment with an APD from the Kids Dig Food team: https://kidsdigfood.com.au/appointments/

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#831 Spoilt for Choice Aug 21, 2023

Show notes

Justin and Kylie respond to a listener question about choosing the right school

Fun, Friends & Fit
Results, Resources & Reputation
NAPLAN
Sending your children to more than one school

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

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