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    Health

    Dr Justin Coulson’s Happy Families

    Deciding which parenting advice to follow? Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast.

    Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting.

    From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your decisions and more connected to your kids.

    Advertise

    Copyright: © 2023 Dr Justin Coulson

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #943 The 5 Marriage I Don'ts Mar 06, 2024
    Show notes

    Marriage is not just about the "happily ever after", but rather the real-world benefits of a life of meaning, joy, purpose, and growth. Keep your relationship strong by avoiding 5 things that harm marriage the most.

    In this episode:

    • Damaging mindsets
    • Commitment, trust, connection
    • Intention vs action
    • Divorce contagion
    • Provocative statistics
    • Get Married by Brad Wilcox
    • Positive outcomes for children
    • Household work, mental load

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Learn more about joining THE QUEST

    See omnystudio.com/listener for privacy information.


    #942 Brad Wilcox On Why You Should Get Married Mar 05, 2024
    Show notes

    New research by sociologist Brad Wilcox shows that nothing predicts happiness in life better than a good marriage—not even a hefty bank account or a great career.

    In this episode:

    • Get Married by Brad Wilcox
    • Is marriage just a piece of paper?
    • Ceremony and ritual
    • Cohabitation vs marriage - stability, direction, happiness
    • Finding oneself
    • The soulmate myth
    • Family-first model
    • Cultivating romance and emotional connection
    • Benefits of marriage

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Learn more about joining THE QUEST

    See omnystudio.com/listener for privacy information.


    #941 When Life Isn't Fair Mar 04, 2024
    Show notes

    For our children, "fair" can often mean getting what they want. Understanding your child's developmental capacity and implementing these three quick ideas can help you deal with those moments when your child appears self-centred and lacking in empathy.

    In this episode:

    • Email from Lauren about 'fairness'
    • Aimee's Adventures on TikTok - How I teach “fairness” to my elementary schoolers using bandaids
    • Moral and cognitive development
    • Concrete operational thinking vs formal operational thinking
    • Heinz dilemma - Wikipedia
    • Engaging children in discussions about fairness/justice/empathy
    • Critical thinking
    • Mental equivalent of the Yurchenko double pike
    • Developmental Milestones [Introduction] - a Happy Families article
    • Abundance mentality

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Learn more about joining THE QUEST

    See omnystudio.com/listener for privacy information.


    #940 The Worst Advice Ever Mar 03, 2024
    Show notes

    Sometimes people say dumb things (with the very best of intentions) when it comes to giving parenting advice.

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Learn more about joining THE QUEST

    See omnystudio.com/listener for privacy information.


    #939 Running at a B+ Feb 29, 2024
    Show notes

    Being fully present with your family requires letting go of distractions and remembering that to a child, love is spelled T.I.M.E.

    In this episode:

    • Word of the year update
    • "The great unhappiness machine"
    • Emotional regulation
    • The gift of homeschooling
    • Autonomy and freedom in learning
    • Know your child
    • Being intentional

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Learn more about joining THE QUEST

    See omnystudio.com/listener for privacy information.


    #938 This Week in Parenting: Smartphone Obsessions & Uni's vs Tradies Feb 28, 2024
    Show notes

    This week in parenting: Disney's Percy Jackson, an epic game taking the internet by storm, and the explicit lyrics your children may be singing in the playground. Plus, a reminder that education matters - in all its forms!

    In this episode:

    • Percy Jackson by Rick Riordan now on Disney
    • Palworld
    • Megan Thee Stallion - not kid friendly!
    • Natasha Bita - Smartphone obsessions are dumbing down Australian kids, OECD testing reveals | The Australian
    • Battle between Universities and Construction Skills in a clever campaign from CSQ - Universities hammer industry in tug-of-war over students | The Australian

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Learn more about joining THE QUEST

    See omnystudio.com/listener for privacy information.


    #937 Concussions in Kids with Dr Anthea Rhodes Feb 27, 2024
    Show notes

    Dr Anthea Rhodes explains how concussions can happen, what the signs might be, and how to support your child as they recover and return to activities.

    In this episode:

    • What is a concussion?
    • Physical signs and symptoms
    • Guidelines for treatment and recovery
    • Kids Health Information : Head injury – general advice (rch.org.au)
    • Preventing concussions and repeat injury
    • RCH National Child Health Poll (rchpoll.org.au)

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Learn more about joining THE QUEST

    See omnystudio.com/listener for privacy information.


    #936 The Sordid World of Honey Traps With Julie Inman Grant Feb 26, 2024
    Show notes

    *Content warning: parental discretion advised*

    Australia's e-Safety Commissioner Julie Inman Grant describes the fast-paced and aggressive tactics used by sexual extortionists targeting children and young adults. She gives clear directives to parents on how to prevent online harm, and what to do if your child experiences sexual extortion.

    In this episode:

    • Online sexual extortionists targeting kids
    • Screen rules, limits, safety measures, and supervision
    • Honey trap tactics
    • Fast-paced escalation from charm to harm
    • What to do if this happens to your child
    • Keeping your child safe online
    • How to report abuse or content to eSafety | eSafety Commissioner
    • Parents | eSafety Commissioner
    • Sextortion | ACCCE
    • The Teenage Brain – Happy Families
    • Screens in Bedrooms? – Happy Families

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Learn more about joining THE QUEST

    See omnystudio.com/listener for privacy information.


    #935 A Real World Honey Trap Feb 25, 2024
    Show notes

    *Content warning: parental discretion advised*

    In a brave and vulnerable conversation, Jake and his mother Hayley talk about their 'honey trap' experience when Jake was 15, sharing just how quickly and easily this can happen to a child or adolescent.

    In this episode:

    • Honey traps and online safety
    • Real-life experience of a 15-year-old boy
    • Advice from Hayley and Jake
    • "No Matter What"

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Learn more about joining THE QUEST

    See omnystudio.com/listener for privacy information.


    #934 Fixing Ruined Weekends & Relationships Feb 22, 2024
    Show notes

    Your child has done the wrong thing, their attitude stinks, and you are mad! What could possibly go wrong? We share our woeful weekend and resolve to do better tomorrow.

    In this episode:

    • Homeschool update
    • Another Coulson holiday bites the dust
    • High emotions = low intelligence
    • Accusations, anger, defensiveness
    • Giving kids responsibility
    • When trust is broken
    • Why Getting Angry Doesn’t Work - Happy Families article

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Learn more about joining THE QUEST

    See omnystudio.com/listener for privacy information.


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