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    Health

    Dr Justin Coulson’s Happy Families

    Deciding which parenting advice to follow? Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast.

    Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting.

    From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your decisions and more connected to your kids.

    Advertise

    Copyright: © 2023 Dr Justin Coulson

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #953 From the Dr's Desk - Screens, Schools, & Social Connection Mar 20, 2024
    Show notes

    Screens are crippling our kids; three things we need to do to stem the relentless push towards screens. Plus, how to help your child feel like they belong at school.

    In this episode:

    • Screen Time and Parent-Child Talk When Children Are Aged 12 to 36 Months | Media and Youth | JAMA Pediatrics | JAMA Network
    • Screens - impacting engagement, language, social interactions
    • Technoference
    • Screens as babysitters?
    • Adolescent School Belonging and Mental Health Outcomes in Young Adulthood: Findings from a Multi-wave Prospective Cohort Study | School Mental Health (springer.com)
    • School belonging
    • Competence, connectedness, confidence at school
    • Parent and school partnerships

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Find out more about joining THE QUEST at our website

    See omnystudio.com/listener for privacy information.


    #952- A Rippin Good Read Mar 19, 2024
    Show notes

    Is your child struggling to read? Sally Rippin shares ways parents can get their reluctant readers hooked on books!

    In this episode:

    • Sally Rippin - Australia's Children's Laureate for 2024-25
    • “All kids can be readers”
    • Dyslexia, ADHD and other learning difficulties
    • Low competence = low motivation
    • Books open up worlds
    • Early intervention and support
    • Are you a book snob?
    • Giving children choice
    • ‘Dating and mating pool’ data
    • Breaking down stereotypes
    • Boys and books

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Find out more about joining THE QUEST at our website

    See omnystudio.com/listener for privacy information.


    #951 Bad Influence Mar 18, 2024
    Show notes

    Your job is to guide your kids to make decisions that are safe and healthy. How do you respond to their requests to become creators of online content?

    In this episode:

    • Embracing and encouraging our children's talents and interests
    • How Gen Z is living under the influence | The Australian
    • Social media - a toxic, dangerous place for children
    • A Marketplace of Girl Influencers Managed by Moms and Stalked by Men - The New York Times
    • Self-esteem, mental health and wellbeing
    • Seeking validation from strangers, self-worth
    • Importance of listening to own voice
    • Are the risks worth it?
    • Scaffolding interests and talents in age-appropriate ways

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Find out more about joining THE QUEST at our website

    See omnystudio.com/listener for privacy information.


    #950 Itsy Bitsy Bathers Ban? Mar 17, 2024
    Show notes

    Are G-strings and micro swimwear appropriate for a family-friendly theme park?

    In this episode:

    • Your body, your choice?
    • Body positivity vs sexualisation
    • A Marketplace of Girl Influencers Managed by Moms and Stalked by Men | New York Times
    • Child protection
    • Health and safety concerns
    • Cultural differences
    • Social etiquette & context
    • Double standards
    • Join the conversation on Facebook

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Find out more about joining THE QUEST at our website

    See omnystudio.com/listener for privacy information.


    #949 Blow Ups & Body Image Mar 14, 2024
    Show notes

    Reaching the end of our parenting tether can lead to angry blow ups or painful criticism. We must watch what we say because our words create worlds – ours and our children’s.

    In this episode:

    • Justin has a meltdown
    • Body image and self-talk
    • Watch Your Words – Happy Families
    • #615 You’re the (Inner) Voice – Happy Families
    • #207 Taming That Voice Inside Your Head – Happy Families

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Find out more about joining THE QUEST at our website

    See omnystudio.com/listener for privacy information.


    #948 This Week in Parenting: Poppins, Pistols & Potter Mar 13, 2024
    Show notes

    This week in parenting: the disturbing world of social media and child influencers - and their online stalkers!

    • Bradley Cooper and Dax Shepherd 'Armchair Expert' podcast interview
    • Early days of parenting, connecting with baby
    • ‘Lunatics’: Fury over change to Mary Poppins movie classification | news.com.au
    • L.P. Hartley — 'The past is a foreign country; they do things differently there.'
    • 'Hogwarts Legacy'
    • Are screens ruining childhoods?
    • #930 Why Big Tech Doesn’t Care About Your Kids – Happy Families
    • Instagram
    • A Marketplace of Girl Influencers Managed by Moms and Stalked by Men | New York Times
    • Tech giants are ANTI-kids - Happy Families

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Find out more about joining THE QUEST at our website

    See omnystudio.com/listener for privacy information.


    #947 Day Care Data with Jenet Erickson Mar 12, 2024
    Show notes

    Your child is too little to go to school but needs to be looked after when you are working - a familiar predicament for many parents today! Help your child thrive in childcare, by having consistent rituals of connection.

    In this episode:

    • Early, extensive childcare
    • Another Perspective on the Latest Research on Early Child Care | by Jenet Erickson & Jay Belsky
    • Brain development in infancy
    • Attachment relationships and responsive caregivers
    • Social, emotional challenges in daycare
    • Risk factors / protective factors in the early years
    • Quality of care, adult-child ratios
    • Increasing work flexibility for parents
    • Daycare Dramas – Happy Families
    • Developmental Milestones [Part 1: Infancy] – Happy Families

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Learn more about joining THE QUEST

    See omnystudio.com/listener for privacy information.


    #946 Porn & Paintings - What's the Difference? Mar 11, 2024
    Show notes

    Beth asks, "how do we teach our children the difference between nudity and pornography?". Conversations to have with your child to remove shame and secrecy; and what to do if they are exposed to explicit content.

    In this episode:

    • Good Pictures Bad Pictures: Porn-Proofing Today’s Young Kids by Kristen Jenson
    • #898 Porn-Proofing Your Kids with Kristen Jenson – Happy Families
    • Pornography vs nakedness
    • Nudity in art
    • Cultural awareness
    • Family values
    • Pre-arming your child
    • What to do if your child sees pornography

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Learn more about joining THE QUEST

    See omnystudio.com/listener for privacy information.


    #945 The Best Parenting Advice Ever Mar 10, 2024
    Show notes

    We asked you to share the best parenting advice you've ever heard!

    In this episode:

    • The 3 basic psychological needs of children
    • Connection
    • Developmental Milestones - a Happy Families article
    • L.R. Knost - Little Hearts, Gentle Parenting Resources
    • #721 Defusing Explosive Children with Dr Ross Greene – Happy Families
    • Giving in fantasy what they can't have in reality
    • The Secret to Regulating Emotions - a Happy Families article

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Learn more about joining THE QUEST

    See omnystudio.com/listener for privacy information.


    #944 Raising Kids, Not Grass Mar 07, 2024
    Show notes

    A moon landing, ear bacteria, award-winning lawns, and panning for gold - this conversation has it all as we discuss intentional parenting and trying to do better.

    In this episode:

    • Some fun facts
    • Connection and being intentional
    • Breaking cycles
    • Nuggets vs flecks of gold
    • Let kids be kids
    • Harmon Killebrew "We are not raising grass, we are raising boys"

    Find us on Facebook or TikTok

    Email your questions and comments to podcasts@happyfamilies.com.au

    Learn more about joining THE QUEST

    See omnystudio.com/listener for privacy information.


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