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    Health

    Dr Justin Coulson’s Happy Families

    Deciding which parenting advice to follow? Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast.

    Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting.

    From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your decisions and more connected to your kids.

    Advertise

    Copyright: © 2023 Dr Justin Coulson

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #247 The Question of Pocket Money Apr 18, 2021
    Show notes

    Topics discussed in this episode:

    • Justin & Kylie discuss the in's & out's of pocket money
    • How old should children be to get pocket money?
    • How much should we pay them?
    • Teach them to save
    • Teach them about charitable donations, sacrifice & delayed gratification
    • Be consistent


    Purchase a ticket to our live webinar tonight - Pot, Pills & Parenting

    Purchase The Do's & Don'ts of Discipline or find it in our Happy Families Membership. Because a happy family doesn't just happen.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #246 I'll Do Better Tomorrow Apr 15, 2021
    Show notes

    Topics discussed in this episode:

    • Justin & Kylie took the kids and spent some time getting away together
    • They took the kids to the Easter show
    • Justin shares about a difficult phone call with Kylie, who was very upset
    • Kylie shares about Miss Emily who received lots of presents for her birthday


    For a happier family try a Happy Families Membership. Because a happy family doesn't just happen!

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au.

    See omnystudio.com/listener for privacy information.


    #245 Best Of - Self Control: A Learned Behaviour Apr 14, 2021
    Show notes

    Topics discussed in this episode:

    • Justin speaks with Doctor Ethan Kross about teaching our children (and ourselves) how to learn to harness self control.
    • Diverting attention
    • The Batman effect
    • Inner mental mentors
    • Psychological self distance
    • The Toolbox Project
    • The implications of teaching children self-control strategies


    For a happy family try a Happy Families Membership. Because a happy family doesn't just happen.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au.

    See omnystudio.com/listener for privacy information.


    #244 Best Of - Teen Mood Swings Apr 13, 2021
    Show notes

    Topics discussed in this episode:

    • Parents have been struggling with their teenager's mood swings since the dawn of time. There is a better way!
    • Emotional regulation
    • The marshmallow experiment
    • Mood swings
    • Reflect their emotions
    • Emotion coaching


    Purchase The Do's & Don'ts of Discipline or find it in our Happy Families Membership. Because a happy family doesn't just happen.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #243 Best Of - Are Your Kids Ready for Social Media? Apr 12, 2021
    Show notes

    Topics discussed in this episode:

    • Justin speaks with Professer Sarah Coyne about her 20 years of study on the impact of media on children & families.


    Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au.

    See omnystudio.com/listener for privacy information.


    #242 Best Of - Topping the Charts in Worst Way Apr 11, 2021
    Show notes

    Topics discussed in this episode:

    • Australia has recently been listed as the second in the world for bullying.
    • How did we let this happen?
    • What can we do about it?


    For a happy family try a Happy Families Membership. Because a happy family doesn't just happen.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au.

    See omnystudio.com/listener for privacy information.


    #241 Best Of - Bubble Wrap Kids Apr 08, 2021
    Show notes

    Topics discussed in this episode:

    • Whether it be Facebook, TikTok, Instagram or Snapchat, if your kids are on social media they ARE going to exposed to things you don’t want them to see.
    • What’s the appropriate age for social media?
    • How long can we keep our kids wrapped safely in bubble wrap?
    • When do we start to remove some of those layers?


    Purchase The Do's & Don'ts of Discipline or find it in our Happy Families Membership. Because a happy family doesn't just happen.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #240 Phones & Family Life with Dr Kathryn Modecki Apr 07, 2021
    Show notes

    Topics discussed in this episode:

    • Justin speaks with Dr Kathryn Modecki about the true impact of mobile phones on our families.


    To learn more about the study mentioned or to participate in the next one, please click here.

    Purchase Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au.

    See omnystudio.com/listener for privacy information.


    #239 The Age of Consent with Katrina Marson Apr 06, 2021
    Show notes

    ***This episode is not intended for children***


    Topics discussed in this episode:

    • The story of Chanel Contost
    • How can school & home collaborate on sex education?
    • Access to information
    • Sex education needs to be wholistic & comprehensive


    Rape & Sexual Assault Research & Advocacy

    Spring Fever

    Big Talk Education

    For a happy family try a Happy Families Membership. Because a happy family doesn't just happen.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au.

    See omnystudio.com/listener for privacy information.


    #238 Ant Williams - What Does Free Diving & Parenting Have in Common? Apr 05, 2021
    Show notes

    Topics discussed in this episode:

    • Justin speaks with Ant Williams about his career in sports psychology, his accomplishments in free diving and how doing so has taught him life lessons that helped him become a better parent.


    Purchase The Do's & Don'ts of Discipline or find it in our Happy Families Membership. Because a happy family doesn't just happen.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


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