Dr Justin Coulson's Happy Families

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**Dr Justin Coulson’s Happy Families**

Deciding which parenting advice to follow? Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast.

Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting.

From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your decisions and more connected to your kids.

Latest Episodes:

#306 Three Minute Therapy - Returning to School & Building Hope Jul 08, 2021

Show notes

Topics discussed in this episode:

adjusting to returning to school
building hope for the future
empowering children to overcome challenges

For a happy family, try a Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#305 Three Minute Therapy - Predictable Consistent Dependable Jul 07, 2021

Show notes

Topics discussed in this episode:

Justin & Kylie discuss their all-time favourite movies
A Beautiful Day In The Neighborhood
Consistency matters
Keep your promises
The signature of mediocracy is chronic inconsistency
Get your house in order

For a happy family, try a Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#304 Growing Up Digital With Amy Graham Jul 06, 2021

Show notes

Topics discussed in this episode:

Dr Amy Graham discusses data collected from a study on digital devices & children
The power of an example is the most effective way to effect change
Digital distractions
Parent concerns
Using devices after bedtime
Screens as babysitters
Screen limits

#113 Technology In Our Schools (Featuring Dr Amy Graham)

Purchase Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#303 Three Minute Therapy #6 - People Matter Things Don't Jul 05, 2021

Show notes

Topics discussed in this episode:

Kylie has a minor car mishap
When things go wrong, remember that people matter, things don't

For a happy family, try a Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#302 Three Minute Therapy #5 - Hard Things Jul 04, 2021

Show notes

Topics discussed in this episode:

We can do hard things together
You've got to love the hills because the hills make you strong
Challenge - do something hard together as a family

For a happy family, try a Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#301 Three Minute Therapy #4 - Chill Out Jul 01, 2021

Show notes

Topics discussed in this episode:

Sometimes we need to lighten up in the parenting game
Challenge - practise saying "yes" to the kids, see what happens

For a happy family, try a Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#300 Three Minute Therapy #3 - Fixing Things Jun 30, 2021

Show notes

Topics discussed in this episode:

It's not your job as a parent to fix every challenge your child may face
Challenge for older kids - when things aren't going well, help your kids by being a support system as they find solutions to the problem
Challenge for younger kids - if the task before them is too big, don't fix it for them but fix it with them

For a happy family, try a Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#299 Separation and Divorce with Kimberly Ewertz Jun 29, 2021

Show notes

Topics discussed in this episode:

Justin speaks with Kimberly Ewertz about her own experience with divorce and her book Family Redefined
How do parents tell their kids that they are separating?
What impact does divorce have on children?
A child's identity is their family
What's the best thing to do to ameliorate the negative effects your child may experience from a family rupture?

Learn more about Kimberly Ewertz's book Family Redefined.

Purchase Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#298 Three Minute Therapy #2 - Unconditional Love Jun 28, 2021

Show notes

Topics discussed in this episode:

When you criticise a child, they don't stop loving you. They stop loving themselves
Turn criticism into unconditional love
Challenge - help your child feel like they matter or belong, no matter what they do.

For a happy family, try a Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#297 Three Minute Therapy #1 - Connection Jun 27, 2021

Show notes

Topics discussed in this episode: