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    Science

    Dr. Hotze’s Wellness Revolution

    Rising healthcare costs, increasing insurance premiums, and decreasing care – this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope.

    “Dr. Hotze’s Wellness Revolution” is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally.

    Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health & Wellness Center, Hotze Vitamins and Hotze Pharmacy. His goal is to change the way women and men are treated in midlife. Dr. Hotze has helped thousands of individuals to get on a path of health and wellness and enjoy a better quality of life, naturally.

    Dr. Hotze is the best-selling author of Hormones, Health, and Happiness” and “Hypothyroidism, Health & Happiness and has appeared on hundreds of television and radio shows across the nation, including ABC, NBC, CBS, and FOX affiliates, CBS’ “The Morning Show” and The Biography Channel. He is also a regular guest on the KHOU Channel 11 morning program, “Great Day Houston” as well as radio talk shows across the country.

    Dr. Hotze is a member of the American Academy of Otolaryngic Allergy, the Association of American Physicians and Surgeons, and is former president of the Pan American Allergy Society.

    Join Dr. Hotze, his colleagues, and insightful experts from around the world as they get you on a path to health and wellness naturally. “Dr. Hotze’s Wellness Revolution” airs weekdays at 1 p.m. on KPRC AM 950 and iHeartRadio.

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    Latest Episodes:
    Gut Health: Restore Your Microbiome with Prebiotics & Probiotics Sep 26, 2024
    Show notes

    Hippocrates once said, “all health starts in the gut.” All bacteria in the intestinal system are located in the colon and is called microbiome. Have you ever heard the expression “I’ve got a gut feeling?” There are neurotransmitters in our gut, and thousands of types of bacteria that enable our bodies to function properly, so it’s important to keep a healthy balance. There are several things that disrupt the healthy gut bacteria. It is important to restore the healthy bacteria in the gut by replenishing it with probiotics (live bacteria). Prebiotics (vegetables, fruits, legumes) are also helpful to feed the existing healthy bacteria and promote recolonization. Join Dr. Hotze as he discusses the importance of keeping a healthy balance of bacteria in the microbiome for optimal health. By using probiotics, prebiotics and cutting down on sugar in your diet, you can replenish and restore the healthy bacteria in your gut and help your body to function properly! Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping


    Benefits of Amlexanox with Bryana Gregory, Pharm D, RPh Sep 18, 2024
    Show notes

    Do you suffer from a chronic disease that is difficult to treat and hasn’t fully resolved with therapy? Are you currently using systemic steroids to treat your condition? Listen up! Discovering new uses for older medications is not all that unusual and Amlexanox is a good example. Amlexanox has a long history and was originally used for the treatment of mouth ulcers due to its anti-inflammatory properties but is now showing benefits in the treatment of chronic inflammatory and auto-immune diseases, allergies, erectile dysfunction, and other chronic illnesses. Join special guest Bryana Gregory, Pharm D, RPh as she discusses the many effective uses for Amlexanox. If you’ve had long-term symptoms of inflammation, you should consider discussing Amlexanox with your physician. If you or your physician have any questions, feel free to call us to discuss 281-828-9088. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!


    The Health Benefits of Optimal Thyroid Hormone Levels Sep 11, 2024
    Show notes

    The body’s natural production of thyroid hormone contributes to vitality, energy, and enthusiasm for life! It’s the spark plug that activates the production of energy within our cells (i.e., mitochondria) and helps the entire body function optimally! For various reasons, some people do not produce (or convert) optimal amounts of thyroid hormone leading to low energy, weight gain, and a host of other symptoms. Join Dr. Hotze as he discusses the importance of maintaining healthy levels of thyroid hormone and symptoms of poor thyroid function. Learn what prevents some people from optimal thyroid function and how to maintain healthy thyroid hormone levels naturally. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a free copy of Dr. Hotze’s book “Hypothyroidism, Health, & Happiness” give us a call at 281-698-8698 and mention this podcast. Includes free shipping!


    Sleep Tips & Strategies for Optimal Health with Jason Gourlas, MPAS, PA-C Sep 05, 2024
    Show notes

    Sleep is probably THE most important aspect of our health. While we sleep, our body recharges, tissues are repaired, our brain detoxifies, growth hormones are produced, we consolidate memories, and much more! On average, a person should get 7-9 hours of good sleep each night. Join Dr. Hotze and Jason Gourlas, MPAS, PA-C as they discuss sleep strategies for optimal health and the warning signs of sleep apnea. Find out what natural supplements can improve the quality of your sleep and how to determine if you are getting restorative sleep. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping! To purchase “Sleep Formula” mentioned on this podcast, please visit: https://www.physicianspreferencevitamins.com/product/sleep-formula-60-capsules/


    The Benefits of Protein with Jason Gourlas, MPAS, PA-C Aug 28, 2024
    Show notes

    Approximately 50% or more of our body is made up of protein! These proteins are the building blocks of our body and provide essential amino acids. As we age, muscle is profoundly important for metabolism and resistance to insulin. The combination of eating enough protein and moving against resistance allows us to maintain lean muscle mass and provides insulin sensitivity. Join Dr. Hotze and Jason Gourlas, MPAS, PA-C as they discuss the importance of protein in our eating plan. Find out what food sources are best for digestibility and absorbability, and how to maintain muscle mass with hormone replacement therapy so that you can be energized with vitality for life! Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!


    Solutions for Adrenal Fatigue with Guests Bill and Sherra Rapp Aug 21, 2024
    Show notes

    Sherra spent several years suffering through bouts of sickness, including mono, that she just couldn’t get rid of. A registered nurse by profession, Sherra felt like traditional doctors were missing something in her care. After reading Dr. Hotze’s best-selling book, “Hormones, Health, & Happiness,” she made an appointment and never looked back! Immediately diagnosed with adrenal fatigue, Sherra was treated with natural bio-identical hormones and is healthy and happy 17 years later! After witnessing her amazing turnaround, her husband Bill decided to take charge of his health and became a guest soon after. Join Dr. Hotze and happily married couple, Bill, and Sherra Rapp, who have been guests since 2007 and strong advocates of the Hotze Health & Wellness Center. Learn more about the natural solutions they live by and the positive impact it has made on their lives. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!


    Hormone Imbalance in Teens Aug 14, 2024
    Show notes

    Do you have a teen daughter who is experiencing pre-menstrual symptoms? If so, this podcast is for you! The development of teenage girls can cause some pre-menstrual symptoms including mood swings, fluid retention, headaches, weight gain, irregular periods and other symptoms that are uncomfortable and difficult for them to process. Many patients will see an OB/GYN physician who prescribes birth control pills to help alleviate symptoms, but don’t address the underlying problem. Join Dr. Hotze as he discusses natural ways to reduce, or maybe even eliminate many of the symptoms caused by menstruation. Call us today and get your daughter on a path of health and wellness, naturally. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!


    Avoid Knee Surgery with Regenerative Joint Therapy with Guest Rick Scarborough Aug 07, 2024
    Show notes

    Avoid surgery with non-surgical Regenerative Joint Therapy at Hotze Health & Wellness Center! Due to past injuries and lack of cartilage in the knee joint, Rick suffered from severe pain and immobility. His orthopedic surgeon suggested a full knee replacement. After a consultation at Hotze Health & Wellness Center, Rick decided to try natural Regenerative Joint Therapy before opting for surgery. It worked! Within a few short weeks, Rick is now back to normal function and feels great! Rick can take the stairs without using the handrails and no longer taking any pain medication. His knee feels like he is 25 years old again, only after his first treatment. Regenerative Joint Therapy is a 2-part treatment. Treatment #2 is administered approximately 6 weeks post Treatment #1. Join Dr. Hotze and his guest Rick Scarborough as they discuss Rick’s journey from chronic knee pain to normal knee function in just a few weeks! Heal your knee, hip, or shoulder naturally and improve your mobility and quality of life with Regenerative Joint Therapy. If you are looking for restorative therapy, contact us at 281-698-8698 or visit www.HotzeHWC.com for a complimentary consultation. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!


    Heal Joints Naturally with Regenerative Joint Therapy – Cellular Repair Treatment Jul 31, 2024
    Show notes

    Did you know it is possible to regenerate cartilage tissue and joints? Wouldn’t it be beneficial to repair your own joints instead of invasive surgical replacements, that in most cases require significant down time and recovery periods? Join Dr. Hotze as he discusses the new Regenerative Joint Therapy – Cell Repair Treatment now offered at the Hotze Health & Wellness Center. We use a restorative protocol that can be administered by injection into the damaged area or intravenously. Avoid surgery and repair your joints naturally with Regenerative Joint Therapy! The Hotze Health & Wellness Center has been practicing natural approaches to health for over 35 years. Consultations are always complimentary. Why not check in with experts in the field of assistance with natural solutions for a second opinion? Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!


    Cancer Defense – Tips for Reducing Your Risk Jul 24, 2024
    Show notes

    By 2030, it is estimated that 1/3 of men & women will develop some type of cancer! This alarming statistic reminds us of the old proverb “an ounce of prevention is worth a pound of cure.” In this week’s episode, Dr. Hotze discusses some simple lifestyle modifications that can significantly reduce your risk of developing chronic disease, particularly cancer, and improve your overall health and well-being! Learn what foods you should include in your eating plan and what foods to avoid. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!


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