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    Health

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.

    Advertise

    Copyright: © Dr. Eric Berg

    • Apple Podcasts
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    • Spotify
    Latest Episodes:
    Can Antibiotics Cause Weight Gain? Aug 28, 2019
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Take Dr. Berg's Free Keto Mini-Course!

    Dr. Berg talks about antibiotics and if they can cause weight gain. The answer is yes, they can make you gain weight. You have 1000 trillion microbes growing in and around you. When you kill off the good bacteria, you can be hungrier, crave the wrong foods, and develop more inflammation, which then leads to insulin resistance and weight gain.


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    ABOUT DR. BERG: https://bit.ly/2FwSQQT

    DR. BERG'S STORY: https://bit.ly/2RwY5GP

    DR. BERG'S SHOP: https://bit.ly/2RN11yv

    DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt

    DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o

    Follow us on FACEBOOK: https://www.messenger.com/t/drericberg

    TWITTER: https://twitter.com/DrBergDC

    YOUTUBE: https://www.youtube.com/user/drericberg123

    Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

    Case Study &Testimonial How I Lost 72 LBS Aug 27, 2019
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Take Dr. Berg's Free Keto Mini-Course!

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


    ABOUT DR. BERG: https://bit.ly/2FwSQQT

    DR. BERG'S STORY: https://bit.ly/2RwY5GP

    DR. BERG'S SHOP: https://bit.ly/2RN11yv

    DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt

    DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o

    Follow us on FACEBOOK: https://www.messenger.com/t/drericberg

    TWITTER: https://twitter.com/DrBergDC

    YOUTUBE: https://www.youtube.com/user/drericberg123

    Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

    How Chronic Stress Affects the Brain Aug 27, 2019
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Take Dr. Berg's Free Keto Mini-Course!

    Dr. Berg talks about how chronic stress affects the brain. It mostly affects a part of the brain called the hippocampus which controls spatial orientation much like your GPS. High insulin, high cortisol, and low vitamin B1 all will create this problem.

    To Counter Stress Take Adrenal & Cortisol Relief: https://bit.ly/2OBuStq


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    ABOUT DR. BERG: https://bit.ly/2FwSQQT

    DR. BERG'S STORY: https://bit.ly/2RwY5GP

    DR. BERG'S SHOP: https://bit.ly/2RN11yv

    DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt

    DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o

    Follow us on FACEBOOK: https://www.messenger.com/t/drericberg

    TWITTER: https://twitter.com/DrBergDC

    YOUTUBE: https://www.youtube.com/user/drericberg123

    Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

    Are You Thinking About Food Too Much? Aug 26, 2019
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Take Dr. Berg's Free Keto Mini-Course!

    The solution to any and all cravings: https://bit.ly/2VatNHi


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


    ABOUT DR. BERG: https://bit.ly/2FwSQQT

    DR. BERG'S STORY: https://bit.ly/2RwY5GP

    DR. BERG'S SHOP: https://bit.ly/2RN11yv

    DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt

    DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o

    Follow us on FACEBOOK: https://www.messenger.com/t/drericberg

    TWITTER: https://twitter.com/DrBergDC

    YOUTUBE: https://www.youtube.com/user/drericberg123

    Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

    Get Rid of Nightmares with Nutrition Aug 26, 2019
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Take Dr. Berg's Free Keto Mini-Course!

    Dr. Berg talks about the nutritional cause of nightmares. It's your basic vitamin B1 deficiency - thiamine. Stress, sugar and refined carbs cause a B1 deficiency and if you took 1 tsp of nutritional yeast (from the health food store), the symptom will be easily resolved. Of course, also stop eating foods that are depleting you.

    Dr. Berg's Nutritional Yeast - https://bit.ly/2JHxYr3


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


    ABOUT DR. BERG: https://bit.ly/2FwSQQT

    DR. BERG'S STORY: https://bit.ly/2RwY5GP

    DR. BERG'S SHOP: https://bit.ly/2RN11yv

    DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt

    DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o

    Follow us on FACEBOOK: https://www.messenger.com/t/drericberg

    TWITTER: https://twitter.com/DrBergDC

    YOUTUBE: https://www.youtube.com/user/drericberg123

    Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

    Key Vitamin Deficiencies in Bariatric Surgery Aug 25, 2019
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Take Dr. Berg's Free Keto Mini-Course!

    Dr. Berg discussed bariatric surgery and vitamin deficiencies. A lot of people that do this surgery is seeing benefit with their diabetes.


    From 610 Pounds to 264 Pounds Steven Schaafsma Interview:

    http://bit.ly/2DZq9tV

    http://bit.ly/2MWNBen


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    ABOUT DR. BERG: https://bit.ly/2FwSQQT

    DR. BERG'S STORY: https://bit.ly/2RwY5GP

    DR. BERG'S SHOP: https://bit.ly/2RN11yv

    DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt

    DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o

    Follow us on FACEBOOK: https://www.messenger.com/t/drericberg

    TWITTER: https://twitter.com/DrBergDC

    YOUTUBE: https://www.youtube.com/user/drericberg123

    Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

    Ants Love High Fructose Corn Syrup (HFCS) as Much As We Do Aug 25, 2019
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Take Dr. Berg's Free Keto Mini-Course!

    Dr. Berg talks about high fructose corn syrup (HFCS). It is highly addictive because it triggers endorphins, dopamine and serotonin. These are brain neurotransmitters. It gives you please without the "turn off" mechanism that is supposed to satisfy you. It will cause insulin resistance faster than other sugars and will definitely lead to belly fat. Ants love fructose as much as we do.

    Upload Your Before & After Success Story: https://bit.ly/2O9C0HT

    RESEARCH & DATA:

    - https://www.forbes.com/home_usa/#c97ec24324be

    - https://www.greenmedinfo.com/search/google-cse#gsc.q=blog%20fruc


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    ABOUT DR. BERG: https://bit.ly/2FwSQQT

    DR. BERG'S STORY: https://bit.ly/2RwY5GP

    DR. BERG'S SHOP: https://bit.ly/2RN11yv

    DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt

    DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o

    Follow us on FACEBOOK: https://www.messenger.com/t/drericberg

    TWITTER: https://twitter.com/DrBergDC

    YOUTUBE: https://www.youtube.com/user/drericberg123

    Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

    The Low Fat Diet to Prevent Gallstones "Myth" Aug 24, 2019
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Take Dr. Berg's Free Keto Mini-Course!

    Dr. Berg talks about doing a low-fat diet to prevent gallstones and how untrue this is. Gallstones is a bile deficiency and fat triggers the release of bile so how can fat cause gallstones.


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    ABOUT DR. BERG: https://bit.ly/2FwSQQT

    DR. BERG'S STORY: https://bit.ly/2RwY5GP

    DR. BERG'S SHOP: https://bit.ly/2RN11yv

    DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt

    DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o

    Follow us on FACEBOOK: https://www.messenger.com/t/drericberg

    TWITTER: https://twitter.com/DrBergDC

    YOUTUBE: https://www.youtube.com/user/drericberg123

    Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

    Head Injuries and Concussion: Do This... Aug 24, 2019
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Take Dr. Berg's Free Keto Mini-Course!

    Dr. Berg talks about what to do when you have a head (skull) injury. There are little joints in the skull called a suture. He also shows an acupressure technique on how to get relief from old head injuries.

    It's Not Lose Weight to Get Healthy, It's Get Healthy to Lose Weight: https://amzn.to/2O9hjB7

    Body Type Guide: https://amzn.to/2JL5Rrd


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    ABOUT DR. BERG: https://bit.ly/2FwSQQT

    DR. BERG'S STORY: https://bit.ly/2RwY5GP

    DR. BERG'S SHOP: https://bit.ly/2RN11yv

    DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt

    DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o

    Follow us on FACEBOOK: https://www.messenger.com/t/drericberg

    TWITTER: https://twitter.com/DrBergDC

    YOUTUBE: https://www.youtube.com/user/drericberg123

    Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

    What are Phytonutrients? Aug 23, 2019
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Take Dr. Berg's Free Keto Mini-Course!

    Dr. Berg explains the importance of cruciferous vegetables, essential vitamins, and nutrients that comes with it. The video also discusses the poorly grown food we eat today and how it affects all parts of our body causing major health issues.

    Get Organic Cruciferous Food: https://bit.ly/2ZerjgC


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    ABOUT DR. BERG: https://bit.ly/2FwSQQT

    DR. BERG'S STORY: https://bit.ly/2RwY5GP

    DR. BERG'S SHOP: https://bit.ly/2RN11yv

    DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt

    DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o

    Follow us on FACEBOOK: https://www.messenger.com/t/drericberg

    TWITTER: https://twitter.com/DrBergDC

    YOUTUBE: https://www.youtube.com/user/drericberg123

    Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

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