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    Health

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.

    Advertise

    Copyright: © Dr. Eric Berg

    • Apple Podcasts
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    Latest Episodes:
    Dead Sea Salt vs. Sea Salt Nov 24, 2021
    Show notes

    What is the difference between Dead Sea salt and normal sea salt? Watch this quick video to find out!


    FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/

    FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course!

    ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS


    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    Dr. Berg's Website: http://bit.ly/37AV0fk

    Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

    Dr. Berg's Reviews: http://bit.ly/3hkIvbb

    Dr. Berg's Shop: http://bit.ly/3mJcLxg

    Dr. Berg's Bio: http://bit.ly/3as2cfE

    Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

    Facebook: https://www.facebook.com/drericberg

    Messenger: https://www.messenger.com/t/drericberg

    Instagram: https://www.instagram.com/drericberg/

    YouTube: http://bit.ly/37DXt8C


    Green Bananas for Diarrhea Nov 24, 2021
    Show notes

    Learn why green bananas are one of the best home remedies for diarrhea.


    FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/

    FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course!

    ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS


    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    Dr. Berg's Website: http://bit.ly/37AV0fk

    Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

    Dr. Berg's Reviews: http://bit.ly/3hkIvbb

    Dr. Berg's Shop: http://bit.ly/3mJcLxg

    Dr. Berg's Bio: http://bit.ly/3as2cfE

    Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

    Facebook: https://www.facebook.com/drericberg

    Messenger: https://www.messenger.com/t/drericberg

    Instagram: https://www.instagram.com/drericberg/

    YouTube: http://bit.ly/37DXt8C


    Why Avocados Help You Lose Weight Nov 23, 2021
    Show notes

    Find out why avocados help you lose weight!

    Dr. Berg's Vitamin D3 and K2


    DATA:

    https://pubmed.ncbi.nlm.nih.gov/31609072/

    https://www.sciencedirect.com/science/article/abs/pii/S0304383518305184?via%3Dihub


    FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/

    FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course!

    ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS


    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    Dr. Berg's Website: http://bit.ly/37AV0fk

    Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

    Dr. Berg's Reviews: http://bit.ly/3hkIvbb

    Dr. Berg's Shop: http://bit.ly/3mJcLxg

    Dr. Berg's Bio: http://bit.ly/3as2cfE

    Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

    Facebook: https://www.facebook.com/drericberg

    Messenger: https://www.messenger.com/t/drericberg

    Instagram: https://www.instagram.com/drericberg/

    YouTube: http://bit.ly/37DXt8C


    The Best Stretch for Shoulder Pain Nov 23, 2021
    Show notes

    Relieve shoulder pain instantly with this super simple stretch!

    BOOK LINK


    FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/

    FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course!

    ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS


    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    Dr. Berg's Website: http://bit.ly/37AV0fk

    Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

    Dr. Berg's Reviews: http://bit.ly/3hkIvbb

    Dr. Berg's Shop: http://bit.ly/3mJcLxg

    Dr. Berg's Bio: http://bit.ly/3as2cfE

    Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

    Facebook: https://www.facebook.com/drericberg

    Messenger: https://www.messenger.com/t/drericberg

    Instagram: https://www.instagram.com/drericberg/

    YouTube: http://bit.ly/37DXt8C


    Night Shift Work Is Classified as a Probable Carcinogen to Humans Nov 23, 2021
    Show notes

    Find out the effects of working night shifts on your health and what you can do to lower these health risks.

    DATA:

    https://www.nhlbi.nih.gov/health-topics/sleep-apnea

    http://healthysleep.med.harvard.edu/healthy/matters/consequences/sleep-and-disease-risk


    FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/

    FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course!

    ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS


    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    Dr. Berg's Website: http://bit.ly/37AV0fk

    Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

    Dr. Berg's Reviews: http://bit.ly/3hkIvbb

    Dr. Berg's Shop: http://bit.ly/3mJcLxg

    Dr. Berg's Bio: http://bit.ly/3as2cfE

    Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

    Facebook: https://www.facebook.com/drericberg

    Messenger: https://www.messenger.com/t/drericberg

    Instagram: https://www.instagram.com/drericberg/

    YouTube: http://bit.ly/37DXt8C


    Use Probiotics for Acid Reflux Nov 22, 2021
    Show notes

    Find out why you may want to use probiotics for acid reflux or heartburn.

    Liquid Probiotic

    Bile Salts Recommended


    Gut and Brain Connection:

    https://youtu.be/VXhqnRT-Ou8

    https://youtu.be/MLJOXKY1SYs


    FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/

    FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course!

    ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS


    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    Dr. Berg's Website: http://bit.ly/37AV0fk

    Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

    Dr. Berg's Reviews: http://bit.ly/3hkIvbb

    Dr. Berg's Shop: http://bit.ly/3mJcLxg

    Dr. Berg's Bio: http://bit.ly/3as2cfE

    Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

    Facebook: https://www.facebook.com/drericberg

    Messenger: https://www.messenger.com/t/drericberg

    Instagram: https://www.instagram.com/drericberg/

    YouTube: http://bit.ly/37DXt8C


    Breast Cancer in Men Nov 22, 2021
    Show notes

    Breast cancer in men is a trending situation, and we need to talk about it.

    Video on Plastic Pollution: https://youtu.be/52ufLL45oIs


    FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/

    FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course!

    ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS


    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    Dr. Berg's Website: http://bit.ly/37AV0fk

    Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

    Dr. Berg's Reviews: http://bit.ly/3hkIvbb

    Dr. Berg's Shop: http://bit.ly/3mJcLxg

    Dr. Berg's Bio: http://bit.ly/3as2cfE

    Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

    Facebook: https://www.facebook.com/drericberg

    Messenger: https://www.messenger.com/t/drericberg

    Instagram: https://www.instagram.com/drericberg/

    YouTube: http://bit.ly/37DXt8C


    Alcohol is Linked to 750,000 Cancer Cases Nov 22, 2021
    Show notes

    Find out why this breakthrough study links alcohol to increased cancer risk.

    NUTRITIONAL YEAST TABLETS (B VITAMINS)


    DATA:

    https://pubmed.ncbi.nlm.nih.gov/34270924/

    https://gco.iarc.fr/causes/alcohol/home


    FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/

    FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course!

    ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS


    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    Dr. Berg's Website: http://bit.ly/37AV0fk

    Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

    Dr. Berg's Reviews: http://bit.ly/3hkIvbb

    Dr. Berg's Shop: http://bit.ly/3mJcLxg

    Dr. Berg's Bio: http://bit.ly/3as2cfE

    Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

    Facebook: https://www.facebook.com/drericberg

    Messenger: https://www.messenger.com/t/drericberg

    Instagram: https://www.instagram.com/drericberg/

    YouTube: http://bit.ly/37DXt8C


    The Benefits of Chromium Nov 21, 2021
    Show notes

    Check out the interesting benefits of chromium!

    Inositol for PCOS: https://youtu.be/JThjAb_i-Nc


    DATA:

    https://care.diabetesjournals.org/content/27/11/2741

    https://pubmed.ncbi.nlm.nih.gov/22423897/


    FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/

    FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course!

    ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS


    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    Dr. Berg's Website: http://bit.ly/37AV0fk

    Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

    Dr. Berg's Reviews: http://bit.ly/3hkIvbb

    Dr. Berg's Shop: http://bit.ly/3mJcLxg

    Dr. Berg's Bio: http://bit.ly/3as2cfE

    Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

    Facebook: https://www.facebook.com/drericberg

    Messenger: https://www.messenger.com/t/drericberg

    Instagram: https://www.instagram.com/drericberg/

    YouTube: http://bit.ly/37DXt8C


    Insulin Resistance and Gluconeogenesis Nov 21, 2021
    Show notes

    Here's what you need to know about insulin resistance and gluconeogenesis, especially if you have diabetes.


    DATA:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5927596/

    https://pubmed.ncbi.nlm.nih.gov/9416027/


    FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/

    FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course!

    ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS


    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    Dr. Berg's Website: http://bit.ly/37AV0fk

    Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

    Dr. Berg's Reviews: http://bit.ly/3hkIvbb

    Dr. Berg's Shop: http://bit.ly/3mJcLxg

    Dr. Berg's Bio: http://bit.ly/3as2cfE

    Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

    Facebook: https://www.facebook.com/drericberg

    Messenger: https://www.messenger.com/t/drericberg

    Instagram: https://www.instagram.com/drericberg/

    YouTube: http://bit.ly/37DXt8C


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