Show notes
In this podcast, Dr. Berg talks about Keto (Ketogenic Diet) on steroid / 5 extreme weight loss hacks (tips). This is for those people who would want to lose weight healthily and fast. Typical Keto (Ketogenic Diet) is 5% carbs, 20% protein and 75% fat.
NOTE: FOR ZERO CARBS, YOU MUST NOT CONSUME NUTS. However, olives and avocado have carbs but we're putting them in the category of vegetables, which we are not calculating despite technically being carbs.
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Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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