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    Health & Fitness

    Dr Ben Lynch Podcast – Dr Ben Lynch

    Focusing on methylation, nutrigenomics, lifestyle, nutritional biochemistry and epigenetics. Dr Ben Lynch brings you current findings and turns them into tools you can use.

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    Latest Episodes:
    Frequent Nose Bleeds Mar 11, 2016
    Show notes

    Frequent Nose Bleeds by Dr Ben Lynch


    Frequent Eye Blinking Mar 03, 2016
    Show notes

    Frequent Eye Blinking by Dr Ben Lynch


    Methlyation Anxiety Inflammation Webinar 21816 Feb 19, 2016
    Show notes

    Methlyation Anxiety Inflammation Webinar 21816 by Dr Ben Lynch


    Natural Energy Feb 05, 2016
    Show notes

    Natural Energy by Dr Ben Lynch


    How to Sauna (professional) Jan 22, 2016
    Show notes

    How to Sauna (professional) by Dr Ben Lynch


    How to Sauna Webinar Jan 08, 2016
    Show notes

    How to Sauna Webinar by Dr Ben Lynch


    SHEI Arginine Webinar 11/23/15 Nov 30, 2015
    Show notes

    SHEI Arginine Webinar 11/23/15 by Dr Ben Lynch


    Understanding the CBS Enzyme Webinar Sep 18, 2015
    Show notes

    Understanding the CBS Enzyme Webinar by Dr Ben Lynch


    4 Forms Of Vitamin B12 Sep 17, 2015
    Show notes

    There is more than one form of Vitamin B12. What's the difference between each of them? Cyanocobalamin - synthetic B12 that is poorly utilized by the body. Throw it away! Methylcobalamin - A biochemically active form of B12 important for methylation. Many people are deficient--vegans/vegetarians, those who take antacids, or don't eat much meat. Adenosylcobalamin - The mitochondrial form of B12 that supports energy production. These patients may have high methylmalonic acid (MMA) levels. Hydroxocobalamin - Can be used to reduce nitric oxide levels if they are too high.


    What Is Methylation Webinar Sep 04, 2015
    Show notes

    What Is Methylation Webinar by Dr Ben Lynch


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