Stay ConnectedWhen we live in a world of FaceTune and highlight reels, sometimes we need to break down the fourth wall with a big, fat sledgehammer. Taylor Woods shares her untwisted takes on fitness industry schemes, influencer culture, and a bit of holiday cheer. Grab a snack and buckle the heck up.
Stream new episodes every week.
Stay connected:
Taylor’s Instagram: https://www.instagram.com/tayllorwoods
Geneva Group Chat: https://bit.ly/3M6Spfo
Email me at hello@twistypod.com
Copyright: © 865113
Gymtimidation: the made-up word that we all understand. Why does this exist and how the heck can we remove it from our lives? Do not remember inviting her to the party. We talk about my college gym experience, ways to feel more confident, and the infamous squat rack. Time to get personal.
Stream new episodes every week.
Have something you need untwisted? Let me know!
Instagram: www.instagram.com/tayllorwoods/
YouTube: www.youtube.com/taylorwoods
Email me at hello@twistypod.com
Cover art designed with love by Gabby Slifkin. She can be found at www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.
It cannot just be me who feels pressured to work out all the time, right? And I feel like a piece of you-know-what when I don't?! What is this blasphemy! I talk all about the pressures of feeling like you have to workout always all the time 24/7, revisit my #75HARD journey, and as a fun surprise and better way to elevate this episode, I'm also sharing my own version of 10 Things I Can't Live Without. Without further ado, let's get the heck into it. Taylor's 10 Things She Can't Live Without: -Nespresso Vertuo Machine: https://amzn.to/3it7qYN -Vaseline (lol do i need to link this..YES): https://amzn.to/3nlRUBU -Blue Water Bottle: https://amzn.to/34mZl2N -Lamare Planner: https://amzn.to/34mZS4N -Benefit Brow Powder (note the shade!): https://amzn.to/33A5GsN -Benefit Spoolie: https://amzn.to/3cZRcoU -Kitsch Face Masks: (use code TAYLOR20 for 20% off!*) https://mykitsch.com/products/cotton-face-mask-3pc-set-neutral?variant=32005035065378 -Casetify Case: shorturl.at/iuF17 -Jump Rope: https://amzn.to/2GwxXap -Paula's Choice Moisturizer: https://amzn.to/3leJnP7 -Paula's Choice Eye Cream: https://amzn.to/3leO4Zq -Paula's Choice Antioxidant Serum: https://amzn.to/2StNzhK *please note I do receive a small amount of made if you use my code for this purchase + any Amazon purchases at no additional cost to you! i appreciate you taking the time to use my code and i love you all :) If you want more, my video on my favorites products I need to live a healthy lifestyle: https://www.youtube.com/watch?v=CfG4rEbn95g Stream new episodes every week. Have something you need untwisted? Let me know! Instagram: www.instagram.com/tayllorwoods/ YouTube: www.youtube.com/taylorwoods Email me at hello@twistypod.com Cover art designed with love by Gabby Slifkin. She can be found at www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.
I was a SAVAGE in college who was exceptionally awful at taking care of my body on the go. We dive into how I totally screwed myself time and time again, what it was like living with gourmet chefs, and actual tips on how to not be me. Seriously.
TW: binge eating, eating patterns
Stream new episodes every week.
Have something you need untwisted? Let me know!
Instagram: www.instagram.com/tayllorwoods/
YouTube: www.youtube.com/taylorwoods
Email me at hello@twistypod.com
Cover art designed with love by Gabby Slifkin. She can be found at www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.
This may be our most uncomfortable conversation, but we speaking the unspeakable. It's time you put yourself first, my friend! We're talking all about toxicity in relationships, from friends to family to loved ones, and we're not putting all the cards on the table. I also share an update on my nutrition and overall mentality towards living a healthy lifestyle and whether or not I have regrets trying and sharing #75HARD.
Stream new episodes every week.
Have something you need untwisted? Let me know!
Instagram: www.instagram.com/tayllorwoods/
YouTube: www.youtube.com/taylorwoods
Email me at hello@twistypod.com
Cover art designed with love by Gabby Slifkin. She can be found at www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.
But is it bad to FaceTune your Instagram? Does it create unrealistic expectations for your audience? And how do you deal with the difference between constructive criticism and a toxic friendship? And how can I mend a broken friendship? This week we are diving into all of your juicy, twisty questions on this episode of Don't Get it Twisted, and I share a bit more about my fitness routine and journey the past few weeks. Sit back, relax, and get untwisty babyy!
Stream new episodes every week.
Have something you need untwisted? Let me know!
Instagram: https://www.instagram.com/tayllorwoods/
YouTube: https://www.youtube.com/taylorwoods
Email me at hello@twistypod.com
Cover art designed with love by Gabby Slifkin. She can be found at https://www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.
It's time to get VULNERABLE, babyy! Opening up is really hard, but so is changing. Going to college, moving to a new city, getting a job with coworkers who are nothing short of intimidating: it's a lot for a little heart to handle. I'm sharing one of my recent experiences with social anxiety, how I'm learning to make new friends in a new city during a global pandemic, and friendships galore. This is the most I have ever opened up on the internet, so brb while I'm #cryingintheclub
Stream new episodes every week.
Have something you need untwisted? Let me know!
Instagram: www.instagram.com/tayllorwoods/
YouTube: www.youtube.com/taylorwoods
Email me at hello@twistypod.com
Cover art designed with love by Gabby Slifkin. She can be found at www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.
Who would have thought that a girl like me would double as a superstar?
Stream new episodes every week.
Have something you need untwisted? Let me know!
Instagram: www.instagram.com/tayllorwoods/
YouTube: www.youtube.com/taylorwoods
Email me at hello@twistypod.com
Cover art designed with love by Gabby Slifkin. She can be found at www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.
The moment we (truly only me) have all been waiting for: the 75HARD episode. What the heck is it, why did I did I do it, and why did it cause me such panic?! PANIC! I'm untwisting it all and giving you my honest feedback on these 2 1/2 month-long experience. Buckle up, babyy!
Stream new episodes every week.
Have something you need untwisted? Let me know!
Instagram: www.instagram.com/tayllorwoods/
YouTube: www.youtube.com/taylorwoods
Email me at hello@twistypod.com
Cover art designed with love by Gabby Slifkin. She can be found at www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.
The event truly no one could have predicted would last this long (take the joke with a grain of salt). I have never relied more on the little joys in my life to get through my day, and I'm spilling all the tea, coffee, matcha, and smoothie bowls on the table for you. I have also so generously provided the links to everything I mentioned below here in this sweet little description box for your internet browsing pleasure. Happy shopping!
The beloved links to everything I raved about:
Daily Harvest: https://shrsl.com/2f1ma (code WOODS25 for $25 off your first order)
Nespresso Machine: Vertuo: https://amzn.to/3fpcpIo Vertuo with Milk Frother: https://rstyle.me/+ONydP7IpAPW4fAPpz8UxVg
Amazon Joggers: https://amzn.to/39S1FB7
UGG Yellow Slippers: https://rstyle.me/+lPze_dGN0k_cOFuqnVSlWA
Vyvacious Fashion: https://www.instagram.com/vyvaciousfashion/
Michelle Obama's "Becoming": https://amzn.to/2EDEMpC
Lilly Sabri: https://www.leanwithlilly.com/
Rachael DeVaux: https://rachaelsgoodeats.com/
Top Workout Clothing Brands:
Gymshark: https://www.gymshark.com/ (my faves are Energy Seamless and Flex)
Set Active: https://setactive.co/
TALA: https://www.wearetala.com/
*if you choose to shop through any of the above links, I will earn a small fee at no additional cost to you. thank you for choosing to shop through any of these, and i hope you love them as much as i do!*
Stream new episodes every week. Have something you need untwisted? Let me know!
Instagram: https://www.instagram.com/tayllorwoods/
YouTube: https://www.youtube.com/taylorwoods
Email me at hello@twistypod.com
Cover art designed with love by Gabby Slifkin. She can be found at https://www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.
To quote the great Cody Martin, you are the pilot of your own life! Hell if I could be motivated all the dang time, I would be the best pilot this world's ever seen. We're diving into how the heck you can stay motivated when all you want to do is be an eternal couch potato. Whip out a pen and paper baby because you're about to be baptized into the Planner Party Planning Committee at Procrastination Station.
Stream new episodes every week.
Have something you need untwisted? Let me know!
Instagram: https://www.instagram.com/tayllorwoods/
YouTube: https://www.youtube.com/taylorwoods
Email me at hello@twistypod.com
Cover art designed with love by Gabby Slifkin. She can be found at https://www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.
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