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    Kids & Family

    Doing It At Home – The Home Birth Podcast

    Doing It At Home – The Home Birth Podcast is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregnancy, home birth, motherhood and fatherhood. We talk about having sex while pregnant and maintaining your connection and intimacy as a couple. We reveal how to stay centered and not lose yourself through pregnancy, and tons more! This show is all about adding an empowered conversation to the topic of home birth and natural birth, while keeping it real, grounded and fun. So strap in and join us as we’re doing it at home!

    Advertise
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    • Google Play
    • Spotify

    Latest Episodes:
    063: Father's Day Special Edition: Doing It At Home for Dads & Partners Jun 17, 2017
    Show notes

    Today’s episode is for the papas and partners out there. We take some time to wish all of you dads out there a very happy and blessed Father’s Day.

    So grab your husband, boyfriend, partner, (or even a key member of your birth team who will serve in a main support role) and huddle up together to listen to this episode.

    We put the spotlight on Matthew, interviewing him on some of his experience and advice on moving into fatherhood, particularly as it relates to planning for home birth. We go through the general stages of the process like when you’re deciding to have babies or when you find out you’re pregnant. Then what it’s like to move through the pregnancy and create a plan and vision for birthing time. And finally, as you might guess, birth itself and the time immediately following.

    There are a lot of ways you can show up to support mama during this amazing, beautiful, transformative phase of life. You can assume the role that fits you and your personality best, while providing substantial love and support. Do you feel called to research, ask questions, learn more? Or maybe you’re more comfortable just being that solid source of support, following along and surrendering the rest?

    One huge thing to take away - ask for help, support, feedback, hugs...whatever it is when you need it! Find people who can provide you with positive conversation….like ohhh I don’t know...your friendly Doing It At Home podcast duo?! Reach out if you have any questions or want to talk - we’re here for ya!

    Links:

    • Our new "Doing It At Home" book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9



    062: HOME BIRTH STORY - Finding Peace When the Plans Change with Olivia and Will Byrnes Jun 14, 2017
    Show notes

    In this episode, we have the joy of chatting with Olivia and Will, parents to sweet 7-week-old baby Audrey.

    Olivia and Will share the story of their journey to choosing home birth, planning for it, and then discovering at 37 weeks pregnant that it was no longer a viable option for them.

    Olivia is a neonatal nurse in the NICU - so she sees all the things that can go wrong. This was part of the reason why she and Will didn’t want to be a hospital for Audrey’s birth. She’s also very transparent about not being 100% confident in the decision and having reservations about sharing their plans with others for fear of judgement and less than powerful conversation.

    It’s also wild to hear the difference in healthcare costs and options in different countries (see show notes on our website for an email from Olivia all about it). Olivia and Will live in Australia and while planning their home birth they only spent about $60 for a general practitioner visit and the cost of a birthing pool. Whether they chose to birth at home or in the hospital, it would be free!

    After they learned they could no longer have a home birth, they worked on finding peace with the situation and preparing themselves for having an amazing birth experience despite the change in plans. Olivia still labored most of the time at home, before traveling to the birthing center where they had their daughter Audrey.

    Olivia and Will are such a beautiful couple and we’re so happy to have connected with them to share their inspiring story on the podcast!

    Links:

    • Why Not Home
    • Unhindered Childbirth
    • Our new "Doing It At Home" book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9


    A special post interview email from Olivia:

    After we finished the call I realized we never even spoke about the differences in our healthcare system - i.e. everything being free! Also about how we weren't able (didn't feel like) we could share our home birth choice with people, especially at work, for fear of judgment. Although I'm sure that's quite a common issue surrounding home birth.

    I would have liked to share a few things, but completely forgot/got side tracked!

    During pregnancy I had lots of severe SIJ pain, which really impacted negatively on exercise - I wasn't able run or do much cardio. So I walked everyday for about an hour at the beach with the dogs & listened to amazing empowering podcasts like yours! And I also went swimming, 3 times a week while I was working & then when I went on maternity leave at 34 weeks, I swam 5 times a week. I just loved the freedom! And I wanted to make sure baby was in a good position, I wanted to avoid a breech or posterior baby & swimming is great for that!

    I saw a chiropractor regularly for my hip pain which also really helped.

    I floated every single week up til 37 weeks in a float tank! I think it was the best thing I could have done. The relaxation was an absolute blessing & it helped with aching legs towards the end too. It was also really lovely because baby moved a lot in the tank, so I felt really connected (maybe I just noticed it more - my placenta was at the front, so I struggled to feel lots of movement).

    I think the most important message to pass on to women preparing for home birth - or just birth in general - is just to surround yourself with positive birth stories. Don't let the negative vibes in! Things didn't go to plan, but I'm so glad I didn't go into birth & delivery being scared of it - i was excited! I love our birth story & I'm so grateful to have had the opportunity to plan & prepare for a home birth, even if it didn't work out that way. We have a beautiful baby girl, & that's really all that matters!

    Lots of love


    061: BONUS - Meditation and The Power Of Allowing Yourself To Be Happy with Mark Krassner Jun 10, 2017
    Show notes

    We have a special bonus episode for you! We had the chance to speak with Mark Krassner, creator of the guided meditation app for moms called Expectful.

    Sarah has been using this app recently and really loves it. So she was thrilled when we had the chance to talk with Mark about the app, the how and why of it's creation, and his mission to make meditation as common as prenatal vitamins.

    Enjoy this bonus episode with Mark!

    Links:

    • Expectful
    • Expectful on Instagram
    • Our new "Doing It At Home" book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9



    060: HOME BIRTH STORY - Letting Baby Lead The Way with Deanne Ziadie Jun 10, 2017
    Show notes

    In today's episode we're talking with Deanne Ziadie, an amazing mama with a beautiful birth story.

    Dee planned for a home birth and ended up being transferred to a hospital. Despite the change in plans, Dee made the conscious choice to surrender her need to control the situation and let her baby lead the way. The result was the peaceful and healthy birth of her daughter, Seren.

    Links:

    • Dee's Instagram Page
    • Expectful
    • Hypnobabies
    • Our new "Doing It At Home" book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9


    059: HOME BIRTH STORY - The Alabama Freebirth Story with Ginny Rodgers Jun 07, 2017
    Show notes

    Today we have a really incredible episode, for many reasons. For one, it’s a home birth story with an extensive journey, full of highs and lows. And it’s really about trusting your heart and your intuition.

    Ginny is the essence of a mother. The way she describes her connection with her children and her experience of her pregnancies...it gave me goosebumps multiple times during our conversation. She has dreams about her children - before she conceives them. Her trust and faith is so beautiful and something we can all learn from.

    She and her husband James have two children together: Grace who is 3 years old and Deborah who is 9 months old.

    Ginny opens up and shares part of the loss they’ve also experienced, having endured 3 miscarriages before Deborah’s birth. She’s open and honest about the loneliness she felt in the grief walk, the devastation and the healing. She shares how all of it has just brought her and James closer together, strengthening their partnership and bonding them in a more intimate way.

    Living in Alabama, where home birth was illegal at the time (happy to report this status has changed since our interview!), Ginny and James decided to have an unassisted home birth, otherwise known as free birth (The only way to have a home birth in Alabama at the time, as it was illegal to have any certified nurse midwife or medical professional in attendance for a planned home birth. This, as you can imagine, deterred many families from choosing home birth, with the fear factor of not being allowed to have any care providers present. Yes, we’re shaking our heads just thinking about it, too.). Even with the label of “high risk” after blood clotting and a stillbirth, Ginny and James proceeded to plan for their home birth. They were under the care of an OB for prenatal visits and educated themselves.

    For Ginny, she just knew the hospital wasn’t the right choice for her. And so, the two of them welcomed their baby daughter Deborah into the world from the comfort of their home, just the two of them. Listen to the episode to hear more!

    Notes:

    • Ginny's birth story blog post "Dear Deborah: On The Day Your Were Born"
    • Our new "Doing It At Home" book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9



    058: 8 Celebrities Who Did It At Home Jun 03, 2017
    Show notes

    Today’s episode is the Doing It At Home celebrity list of home births. We’re chatting about 8 celebrities who chose home birth. This of course is not the list of the only celebrities who had their babies at home. There’s a bunch out there, and probably even more that haven’t publicly shared this part of their lives (which we can understand, given all the attention they already get!). These are just the people we were most excited to talk about when we found out we shared this common experience with them.

    1. Ricki Lake - One of the mamas behind the famous documentary The Business of Being Born. We had to acknowledge her in this list and thank for the awesome documentary that has inspired and influenced so many of us. Majority of the home birth moms we interview mentioned BOBB as a big part of their home birth decision and preparation. Think about how many home births have happened as a result of her and what she decided to boldly do!
    2. Erykah Badu - Matthew and I are huge fans. All hail her and her awesomeness. She had all 3 of her children at home. She even does doula work!
    3. Pamela Anderson - Celebrating the upcoming Baywatch movie, she had to be on the list when we found out she had both of her sons at home.
    4. Demi Moore - She made a big splash with her famous Vanity Fair cover, naked and pregnant, in 1991. And then had her babies at home. What a powerful woman!
    5. Gisele Bundchen - BOBB did a followup four-part series, one of which featured celebrity moms talking about their various birth experiences. Gisele totally rocked it, talking about her home birth so peacefully and matter of factly. Her chill vibe resonated and prompted us to add her to the list.
    6. Mayim Bialik - Dr. Amy Farrah Fowler! We are also big fans of Big Bang Theory. Mayim, aside from being a great actress and neuroscientist, is big on natural parenting, extended breastfeeding, and home birth. There was really no question of putting her on this list.
    7. Justin and Emily Baldoni - This spot goes to both mom and dad. Justin shares so much of his experience of fatherhood and family life on his social media that he needed to be included along with his beautiful wife Emily. They’re on the list for a few reasons. For one, Sarah loves Jane the Virgin - it’s a total guilty pleasure and reminds her of home in South Florida. Another reason, they welcomed their first baby in a home birth - a daughter named...Maiya! We obviously love this name. They’re currently pregnant with baby number 2, and we’re very excited to watch this part of their journey.
    8. Queen Elizabeth II - So not your average home birth. But if you live in a palace, and you give birth there...well, call it home birth! The Queen gave birth to Prince Charles, with a royal midwife in attendance. This just seemed like such a cool fact that we had to talk about it and incorporate it into the list.

    Honorary number 9 spot goes out to Alanis Morissette, who also made an appearance in the BOBB followup series to talk about her home birth. Alanis songs are Matthew’s go-to for karaoke, so to acknowledge that and of course honor the splendor that is Alanis, she gets a special spot.

    Notes:

    • Celebrity Home Births: 10 Celebrities Who Gave Birth At Home
    • 11 Celebrity Home Birth Mamas
    • UK Daily Mail article about Justin and Emily Baldoni home birth
    • Business of Being Born and the additional series
    • Wayfarer.com
    • Our new "Doing It At Home" book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9



    057: HOME BIRTH STORY - The Jurassic Park Affirmation Birth Story: Part 2 with Katie and Chris McGrath May 29, 2017
    Show notes

    In this episode we're once again talking with Katie and Chris McGrath on their home birth. Katie and Chris joined us on the podcast a while back to share about their pregnancy, homebirth plans, and how preparation leading up to birth day. Today we're following up now that baby has arrived!

    Back in episode 39 we spoke with Katie and Chris McGrath, parents-to-be, awaiting the arrival of undetermined gender baby McGrath.

    Chris was actually our first home birth dad to join us on the show. Since our first interview with them, we’ve developed a close bond with the McGraths. We’ve connected over all the usual things home birth parents do, you know...like Star Wars, super heroes and Jurassic Park.

    We get right into the birth story, so if you want some background and all that led up to this, go back to episode 39 and check that out.

    There’s a lot of similarities with our own birth story. For example, Katie describes the experience as “pretty intense and pretty quick.”

    We get to hear first-hand from Chris about his role as birth partner and how he processed the event. There’s some really cool tips regarding having birth affirmations in the room as well.

    And they even had their dog with them during the birth! So pet owners who are debating what to do at birth time, listen in!

    Spoiler alert: baby turned out to be a girl. And baby Molly is quite the adorable ball of squish. So you’ll have to check out the episode page on our website to see for yourself!

    Links:

    • Being A Birth Nerd And Trusting The Process with Katie & Chris McGrath (pt1)
    • Our new "Doing It At Home" book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9



    056: How To Prepare Your Children For Your Home Birth May 28, 2017
    Show notes

    In this episode we're sharing tips that we've picked up from talking to home birth moms who chose to have their kids present at their siblings birth. A number of moms on the show had their kids present when their siblings came into the world, and we thought it would be a great idea to share some of the creative ways they prepared their kids for childbirth.

    We're sharing 5 simple tips for preparing your kids for homebirth. We reference a few previous episodes in this podcast, including episode 49 - The 11 Pound Home Birth Baby with Natalie Bancroft and Laura Fifield, and an episode with Laura Drury which has yet to publish (but keep a look out for it).

    If you had your children present at your home birth, and have any additional advice for fellow listeners, we'd love to hear it! You can reach out to us at hello@diahpodcast.com.

    Links:

    • Our new "Doing It At Home" book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9


    Sponsors

    Check out www.homesweethomebirth.com/loveyourbirth to learn about Anne Margolis's amazing birth course for having the most exquisite birth experience of your life! It's called "Love Your Birth" and you can use the code DIAHOME to get $20 off. (Code applies only to course, not to course + call bundle).


    055: HOME BIRTH STORY - A Chiropractic Mama At A Birthing Center with Emily Lucchino May 24, 2017
    Show notes

    In today's episode we're talking to mama Emily Lucchino about giving birth at a birth center, being a natural mama, and how chiropractic practices factored into her prenatal care.

    Meet Emily, chiropractor, doula-in-training, mama to Ava Grace, wife to Joe, and lover of all things natural. Emily grew up on a farm and familiar with what it’s like to live off the land. She shares that when they weren’t feeling well in her home, they used hand-picked herbs, flowers and other natural remedies for healing.

    It makes sense that Emily was drawn to school for chiropractic care, being in alignment (pun intended!) with natural healthcare and living. Her husband Joe had a more modern upbringing. So when it came time to decide what to do when they became pregnant, it was a big test of their marriage.

    To set the scene, Emily and Joe got pregnant just after getting married, at the same time their careers were taking off. So here they are with multiple new life experiences and figuring out how to navigate it all. They asked themselves, “are we ready for this?!”

    Emily originally wanted a home birth. After some discussion and compromising with Joe, they decided on a birthing center. Emily takes us through the process of this decision, along with some of the deep self-work she did while pregnant. She’s excited to share her story because it’s an opportunity to re-write the script of what you typically hear around birth. And she also answers the million dollar question for us - Will they do a home birth for baby number 2?!

    Links:

    • The Midwife Center for Birth & Women's Health in Pittsburg, PA
    • Our new "Doing It At Home" book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9



    054: A Raw Conversation About New Motherhood May 21, 2017
    Show notes

    In this episode we're talking about mommy guilt, comparison and shame. We're kicking off a brand new series on the Doing It At Home podcast. Normally we talk about home birth, healthy pregnancy, and share home birth stories. But we also want to bring conversations about new parenthood because that's extremely relevant to many of our listeners (and also to ourselves).

    On episode 45 Matthew and I interviewed new mom Monica Smith, and me and Monica really hit it off. So much so that we started having weekly phone calls where we opened up to one another about the challenges we were facing in new motherhood. The conversations were so honest and raw that we decided to record them for you all, because we know we're not the only ones with these feelings.

    So what you're hearing is a recorded conversation between Monica and myself. There is no structure to the call, we're simply sharing from our hearts how we're feeling in the moment. In this episode we talk about mommy guilt, comparison and shame.

    Links:

    • Our new "Doing It At Home" book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9



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