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    Kids & Family

    Doing It At Home – The Home Birth Podcast

    Doing It At Home – The Home Birth Podcast is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregnancy, home birth, motherhood and fatherhood. We talk about having sex while pregnant and maintaining your connection and intimacy as a couple. We reveal how to stay centered and not lose yourself through pregnancy, and tons more! This show is all about adding an empowered conversation to the topic of home birth and natural birth, while keeping it real, grounded and fun. So strap in and join us as we’re doing it at home!

    Advertise
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    • Google Play
    • Spotify

    Latest Episodes:
    076: Why Non-Moms are Important in the Home Birth Conversation with Katy Drew Aug 13, 2017
    Show notes

    We have a fun and little different kind of episode for you today. Katy emailed us after her great friend and fellow DIAH mama Katie McCormick (from episode 73) shared the podcast with her.

    Katy thanked us for what we’re up to with the show. As a “non-mom” (though she plans to be in the future), she’s always been fascinated by pregnancy and birth. She’s been exploring the option of home birth for herself when that time comes.

    So we figured...let’s get on the phone, hit record and see what happens!

    We believe that what Katy’s doing is an awesome example. If women who are not yet mothers are interested in exploring their future options, educating themselves, having conversations with other women at different stages of motherhood, then that means we have a lot more women empowered, confident and supported in their decisions. We are all for that! This doesn’t mean all women need to be doing this. It’s whatever works for you. We would just like to see more positive energy around conversations of pregnancy and birth, regardless of what phase of it someone is in.

    So Katy shares with us some of her thoughts on why home birth would be a good fit for her. For one, she likes to take the most natural route possible with things. She’s also a more private person, and looks at birth as a very sacred time.

    We also talk about how resources like the Doing It At Home podcast have helped, supported and informed on home birth related topics.

    So if you are not pregnant yet, but considering home birth as an option, this is a perfect episode for you!

    Links:

    • Ann Margolis episode - https://www.diahpodcast.com/single-post/2017/01/27/Normal-Natural-and-Joyful-Childbirth-with-Anne-Margolis
    • Ann Margolis website - http://homesweethomebirth.com/
    • Doing It At Home book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9


    075: HOME BIRTH STORY - Using Fitness, Nutrition and Mindfulness to Prepare for Your Home Birth with Becky Diaz Aug 08, 2017
    Show notes

    In today’s episode, we’re talking with Becky Diaz. Becky is a personal trainer, nutritionist, and placenta encapsulator who used fitness and nutrition to help prepare for her most recent home birth.

    Becky and her husband Hugo live in Los Angeles, California and have 3 children: Riley, Juilan and River.

    Her first was born in a hospital, where she experienced an epidural and pitocin. For babies 2 and 3, they decided to go with home birth.

    Becky was really interested in how she could use the experiences of pregnancy and birth to really push herself and learn about herself more.

    In our conversation, we talk a lot about the preparation she did for her third birth for baby River. This pregnancy involved a lot more mental work - being more mindful and not just muscling through the birth. This was more about trust and surrender to the process.

    Becky utilized techniques like meditation to support her. She used a visualization practice of seeing the sensations as waves crashing and washing away, rather than a painful contraction.

    Birth for her was incredibly spiritual, and she says it was the most meditative she’s ever felt.

    Becky is a beautiful examples of knowing yourself, tapping into that and using it to help you prepare for such an incredible experience like birth is. Another key piece of advice from her that we totally agree with: “Don’t listen to someone else’s horror story.” In other words, be mindful of the material you take in during pregnancy and birth preparation. It can really make an impact.

    Links:

    • Becky's Instagram: https://www.instagram.com/beckydiazfit/
    • Becky's website: http://beckydiazfitness.blogspot.com/
    • Doing It At Home book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9




    074: A Few Updates, Beyonce and Jay-z’s Home Birth and Word Association Games Aug 05, 2017
    Show notes

    In today’s episode, you get a little bit of a glimpse of our wacky world and Matthew’s and my silly banter.

    Heads up on the audio for this episode: we know it’s not the most awesome thing ever. We’re kinda snobs about our audio quality (well, Matthew definitely is!), so it was quite irritating when we realized there was an issue after we recorded. Oh well, the show must go on! So if you didn’t notice anything, then forget we said anything!

    Anyway, in this episode we’re just having fun. We’re keeping it pretty light and breezy, unscripted and our goofy, uncensored selves.

    We go over some updates and future things for Doing It At Home, also touch on some of the recent news in the birthing world. Like have you heard of this couple named Beyonce and Jay-Z? Well they’re kinda a big deal, and they just happened to welcome twins into the world - and technically in a home birth if the articles are correct.

    And then things get really crazy - Matthew and I play a fun little word association game: home birth edition! Listen to find out what comes to Matthew’s mind when I throw out birth related words to him in rapid-fire fashion! Let’s just say we had a few laughs! Enjoy!

    Links:

    • Beyonce article: http://www.dailymail.co.uk/tvshowbiz/article-4592136/Beyonce-prepares-home-birth-Hollywood-mansion.html
    • Doing It At Home book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9



    073: HOME BIRTH STORY - An Expat Planning a Home Birth in Ireland with Katie McCormick Aug 01, 2017
    Show notes

    In today's episode we're talking with Katie McCormick, an American ex-pat living in Ireland who is choosing home birth to welcome her baby into the world.

    Katie and her husband Ryan decided to leave their life in Portland, Oregon - quit their jobs and travel across Europe. About a year ago, they decided to settle in Ireland, eloped and got pregnant shortly after.

    Katie knew immediately that she wanted to have a home birth. But being an expat in a new country, she had no idea where to begin as far as planning and resources.

    To use her words from her email to us: “When we got pregnant we were still living in a very temporary living space (think garage remodeled into a loft) on a sheep farm where we were 2 hours from the hospital, and no midwifes were willing to travel to us, so my initial search for beginning the birth plan kept coming up dry until one day through some magical universal energy I found a woman that recommended our midwife to us! However we would have to move 2 hours south to be close enough to be in her “region,” so thank the stars we just recently have found a home on the southern coast of Ireland and got the “go ahead” from our midwife that we can birth in this house as we are close enough to her…..

    We are away from all our family, we are still foreigners in a new environment, yet we just know this is divine timing and this is where our child is meant to be born. The house we are living in now is a 150 year old stone cottage, and our landlady said many many babies have been born here; it feels quite kismet. Most people back in the states think we are little crazy/can’t believe we are doing this without family around etc, but truly we have never felt more supported than the community of people in our village, and little did I know we moved to an area where most women prefer home birth and have multiple stories to share. It is a small community, but because it is on the ocean, rugged, and so natural in this area, it is like a vortex of very creative and earthy people-it is an energy that makes you feel invincible.”

    We speak with Katie in the last few weeks of her pregnancy and get to hear how she’s feeling as the time in her pregnancy winds down and they prepare for baby’s arrival. She also shares the experience of what’s it like to have all of their family back in the States as they plan for home birth in their new home and country.

    Tune in and get ready for another inspiring pre-home birth story!

    Links:

    • Dublin Doulas - http://www.dublinfamilydoulas.com/
    • Hypnobirth course - https://us.hypnobirthing.com/
    • Ina may spiritual midwifery - https://www.amazon.com/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156

    www.wakingupinireland.com

    • Doing It At Home book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9



    072: HOME BIRTH STORY - 5 Home Births Over the Course of 20 Years with Melissa Rae Irish-Miller Jul 25, 2017
    Show notes

    In today’s episode we chat with Melissa Rae Irish-Miller about the home birth of her 5 children. I’m not even really sure with where to begin with this episode or what to tell you as far as the highlights...because there are too many! Melissa is a mother of 5. And all 5 of her children were born at home. And over the course of 20 years. Her oldest is 21 years old, and her youngest is 7 months old.

    Links:

    • Doing It At Home book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9



    071: Special Birthday Episode - Matthew's Birth Story Jul 22, 2017
    Show notes

    In this episode we are rebroadcasting a portion of our Mother's Day special -- Matthew's birth story.

    Today, July 22nd, is Matthew's birthday! And we thought what better way to celebrate on the podcast than to play the story of Matthew's birth 31 years ago.

    Back on Mother's Day of this year, both Matthew and I had conversations with our moms where they shared our birth stories. Neither of us were born at home, but it's our podcast and we can publish what we want!

    So we took the portion of that episode where Matthew's hearing his birth story from his mom, and republished it today.

    Happy Birthday Matthew! <3 : )

    Links:

    • Doing It At Home book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9



    070: HOME BIRTH STORY - A Fairytale Pregnancy and Home Birth After 2 Years of Infertility with Sam Peters Jul 19, 2017
    Show notes

    In today's episode we're talking with new mama Sam Peters about her truly amazing and inspiring home birth story of her son Brooks.

    Sam reached out to us via email a few months ago, thanking us for doing the show and spreading the empowering conversation around home birth. She opened up and shared part of her story with us. We had to have her on the show.

    Sam represents empowered, magical, healing birth after the trials and heartache of trying to conceive (TTC). She and her husband Brady were faced with numerous obstacles over the course of 2 years. From reproductive endocrinologists to urologists, tests, inseminations, procedures….it was a lot to handle.

    Once they became pregnant, they were interested in less intervention for the pregnancy and birth because of all of what they experienced to conceive.

    Sam describes her fairytale pregnancy - how vibrant she felt. Beautiful. Like a goddess. You know that’s speaking our language!

    Sam also shares the experience of finding a midwife in a small town in Indiana.

    And guess what?! They’re pregnant with baby number 2 - due in a few months. And they’re planning for another home birth. We’re so happy and excited for this sweet family to keep growing!

    Notes

    • The Birth Partner
    • Natural Childbirth the Bradley Way
    • Ina May Gaskin’s
    • Our new "Doing It At Home" book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9


    066: SPECIAL INTERVIEW - Preparing for Home Birth Before You’re Even Pregnant with Kim and Tim Jul 02, 2017
    Show notes

    Today’s episode has a nice twist to it! It’s an interview, but not typically like the ones we do on the show. We’re kinda the ones being interviewed!

    Here’s some context and background: we received an awesome listener email from Kim. Kim is engaged to Tim. Yes, Kim and Tim. Kim and Tim are a great couple, creating this beautiful partnership. As they prepare to enter marriage and plan for this amazing life they intend to have together, they are naturally having conversations of eventually wanting to have children.

    What’s really cool is that they know they want to experience a home birth when the time comes.

    First off, we acknowledge them for being so in tuned with one another, and exploring this conversation beforehand. While they understand there isn’t direct planning that needs to be put in place right now for a home birth, they are recognizing the value in having these discussions and being on the same page.

    We can greatly appreciate this. Children - how to make them, birth them and raise them - can be a big topic of division between partners. To work on aligning with one another early in the game is something that we support.

    So for any of you listeners out there who have not had any children yet - this is a great episode for you. Because you don’t have to be pregnant to be interested in birth, or interested in exploring what your future options could be. It’s never too early for information, inspiration and empowerment.

    Kim and Tim ask Matthew and me (Sarah) some of the questions they have like physical and mental preparation for pregnancy and birth and how the partner can be involved and an active support role.

    We had such a blast chatting with these two. We’re going to keep in touch and keep tabs on their journey for when they eventually want to “do it at home!”

    Link:

    • The Business Of Being Born
    • Doing It At Home book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9



    065: HOME BIRTH STORY - How to Create Something Different After an Unpleasant Birth Experience with Angela Johnson Jun 28, 2017
    Show notes

    Today’s episode takes its root in episode 36: So What Happens After Your Home Birth? - where we chatted about an article from Romper.com by the lovely Angela Johnson, who now joins us for this episode number 65!

    The article, titled 7 Things That Happen After You Give Birth At Home breaks down some of the “what to expect” as you might guess, after a home birth! Angela is speaking from experience, having birthed her second child, son Aden, at home in New York City.

    Angela really dove into her craft of writing while pregnant with her first child, daughter Hannah, and she was on 5 months of bed rest! Due to being labeled with an “incompetent cervix,” Angela had an unpleasant first birthing experience. So she determined that she would have something different the next time around.

    She and her husband Dean planned for home birth and had a much different journey. For one, she was induced with her first birth at 36 weeks. Second time around, she went until 42 weeks! And they opted for more natural induction like using caster oil and orange juice.

    Angela describes the process as climbing up a mountain, something we can definitely relate to.

    The story of Aden’s birth, along with Angela’s perspective and way of sharing, is really a treat. We love getting to know moms like her. So be sure to go check out all of her articles on Romper.com after you listen to the episode!

    Links:

    • Angela's Romper article "7 Things That Happen After You Give Birth At Home"
    • Choices In Childbirth
    • The Business Of Being Born
    • Our new "Doing It At Home" book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9


    064: HOME BIRTH STORY - When You Livestream Your Home Birth on YouTube with Lindsey Drury Jun 21, 2017
    Show notes

    In this episode we chat with Lindsey Drury: photographer, activist and mama extraordinaire who is very involved in her community in Chattanooga, TN (check the links in our show notes for more details).

    When I was connected with Lindsey through a mutual friend, I was so excited to talk to her. Mainly because Lindsey livestreamed her third and most recent home birth of her son Staxon on YouTube. I mean...what?!?! How incredibly awesome.

    Lindsey shares with us her journey into birth work and her passion for all things that empower and educate. We also get into her own process of choosing home birth for herself and for her family.

    And then of course, we hear all about the decision to livestream her home birth, responses and reactions to it and where she’s going from here with her desire to create a new narrative around birth and how we view it.

    Notes:

    • Lindsey's Photography Website
    • Lindsey's Instagram
    • Lindsey's Livestreamed Home Birth
    • Yahoo article about the live birth stream
    • Improving Birth
    • Improving Birth Chattanooga
    • Our new "Doing It At Home" book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9



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