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What is OK Boomer ? Apr 09, 2020

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What is OK Boomer?

OK Boomer is an internet-born phrase which surfaced in 2019 to highlight the generational gap between certain people of different ages. It pits baby-boomers up against the millennials and members of gen-Z.

It all started as a viral meme on social media, which teens used to dismiss criticism of their generation, most often by so-called boomers. In the eyes of many young people, the treatment they were getting from older generations was condescending, and they needed to retaliate. One particular clip on TikTok has been viewed millions of times, featuring a white-bearded man talking about the millennials and gen-Z having Peter Pan Syndrome.

The phrase got mainstream media attention towards the end of the year, when a 25-year old New Zealand MP called Chloe Swarbrick used it in parliament. The Green Party representative was heckled by another MP while speaking about the country’s short-term politics on climate change.

Some feel it’s a pejorative form of ageism, as those who use it are effectively saying all people of a certain age are not worth listening to. Others see it as a way for the snowflake generations to cut short a debate, not being able to take any criticism.

In reality, it’s not that simple. Many younger people see it as fair game, after regularly having their views dismissed on serious subjects like climate change. In a way, OK Boomer is aimed at a mindset, rather than everybody born in a certain period of time.

But there is definitely a sense that previous generations have created a mess which millennials and Generation Z are now having to deal with. Inequality is constantly rising and there’s a global climate crisis.

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What is cruelty free? Apr 08, 2020

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What is cruelty free?

Cruelty free is a label for products which don’t cause harm to animals. This kind of guarantee is designed to reassure consumers who refuse to buy products which are tested on animals. It’s most often used to describe cosmetics, but can also apply to a wide range of other household and pet products.

There are many cruelty free labels around, but the main premise is generally the same: No end product or ingredient comes from or has been tested on animals. Suppliers have to prove they do not carry out animal testing and brands must agree to random testing.

Cruelty-free shopping had become popular by the 1990s, but the concept was sometimes misleading and confusing. Brands were designing their own logos to certify their products as cruelty-free, according to their own definition of the term. Animal protection groups were excluded and clearly this important issue needed addressing by independent organisations.

Among the many different labels seen today, two of the most strict are The Leaping Bunny Program from Cruelty Free Internationaland Beauty Without Bunnies by PETA. Both feature extensive online databases on cruelty-free companies. Visitors can search by country, by product type and whether the company tests on animals or not. PETA require a company’s CEO to sign a statement of assurance guaranteeing they and their suppliers will never carry out any form of animal testing.

If you’re wondering which cosmetics brands are cruelty-free, Lush is one of the safest options out there. The international company has had a no animal testing policy in place since it was first created. Others include Urban Decay, Too Faced and The Body Shop.

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What is...no, who is Alan Smithee? Apr 06, 2020

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What is...no, who is Alan Smithee?

Alan Smithee is perhaps Hollywood’s least talented director! Let me explain…

It’s not uncommon for directors to disown their projects by using a pseudonym. Most often, they are not satisfied with the movie, or feel that it does not represent their creative vision. This is often due to pressure and interference from producers or movie studios, preventing the director from keeping control of the project. Alan Smithee is one of the most used pseudonyms, as well as a few similar variants like Adam Smithee.

Until the 1960s, when making a movie went badly, the director was always heavily criticised, no matter the nature of the problems. On the other hand, when a movie achieved recognition and received an award, the producer was the one to take the acclaim. That was because producers were the ones to always approve the final cut.

Only in 1968 did the Director’s Guild of America change its rules to allow for directors to be credited under a pseudonym. That was specifically for the release of a movie called Death of a Gunfighter. During filming, the lead actor Richard Wildmark arranged for a change of director to finish the project. But neither director wished to be credited, as they felt Wildmark had been calling the shots all along. The DGA held a hearing and its panel agreed that neither director’s creative vision was represented. They found a compromise, and credited the movie to Alan Smithee.

In fairness, the pseudonym had many fooled. Esteemed film critic Roger Ebert wrote in a Chicago Sun Times review that "Director Allen Smithee, a name I'm not familiar with, allows his story to unfold naturally."

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What is the Blob? Apr 04, 2020

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What is the Blob?

The blob is a nickname for Physarum Polycephalum, a slime mold that can detect and digest food, move around and procreate. It’s ultra-resistant and has capacities for learning and transmitting information. While it had been largely ignored for a very long time, the blob and its distinctive features have been getting a lot of attention of late.

That’s largely thanks to a public unveiling in late 2019, at the city zoo in Paris, France. Scientists in the French zoo grew the blob in a petri dish, before grafting it onto tree bark when it was large enough in size.

The Blob nickname is inspired by the 1958 movie of the same name. In the movie, a gooey alien lifeform lands on planet Earth and begins consuming everything in its path, all the while growing bigger and bigger. In reality, the Blob has been present on Earth for between 500 million and 1 billion years. But humans were unaware of it for a long time and confused it for lichen or mushrooms.

The blob looks most like a mushroom, but it’s not a fungus. It produces pigments, but it’s not a plant. Finally it moves and feeds itself, but it’s not an animal either. The blob is a single-celled organism, which can be classed as a protist. That’s basically a scientific term for something that can’t be described as a fungus, plant or animal. With over 720 sex chromosome combinations, they procreate at great ease, dividing from their core and growing exponentially. A blob measuring nearly half a square mile has already been seen in the USA.

There are thousands of different kinds of blob, of all colours. It is most often yellow, but can also be found in other shades like red, pink and white. Some live on land, some in water. The blob moves around using its network of veins, but it’s not the fastest of organisms. It’s average speed varies from 1 to 4 centimetres per hour.

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What is a digital detox? Apr 02, 2020

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What is a digital detox?

A digital detox is a period of time when a person chooses to limit their use of computers and mobile devices. The aim is to reduce the stress that can be generated by technology and spend time concentrating on real-world social interactions instead. Digital detoxes are certainly in vogue - even the major internet companies are promoting it, despite the obvious role they play in facilitating our online habits.

The term Digital Detox was added to the Oxford English Dictionary in 2011. Since then, smartphones have become ubiquitous and 28% adult Americans admit to being online “almost constantly”, according to the Pew Research Center. Sometimes it gets close to addiction territory. And that’s why detox courses have been created, to get away from the internet and the smartphone.

These camps originated in the United States, and were brought over to Europe in the 2010s. Dedicated coaches are employed to help cell phone addicts put their devices down. This doesn’t happen in hospitals or institutions, but rather in tourist establishments like luxury hotels or country guesthouses. The packages include relaxation treatments like massages, meditation and yoga. Costwise, you’re looking at around 300 - 500 dollars for a single night.

So that’s the cushy version for office managers who overuse technology. In China, on the other hand, young digital addicts are locked up in camps where they have to follow military training.

In recent years, there has been a push towards promoting digital wellbeing. Apple, for example, has added options to its iPhone devices to reduce distractions and improve concentration. You can also set up weekly reports to find out how much time you spend on your various apps. Once past a set limit, access is automatically blocked.

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What are hikikomori? Apr 01, 2020

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What are hikikomori?

A hikikomori is a reclusive person who withdraws from society and lives in their own home all the time. This isolation phenomenon is mainly recognised in Japan, where it’s believed there are over one million hikikomori. Local authorities are concerned about what may happen to these people, as well as their increasing numbers.

The word hikikomori literally means “pulling inward” or “being confined”. Meanwhile, the Japanese government defines a hikikomori as a person who has remained isolated for over 6 months. That means they haven’t attended school or work, and have refused to leave their home or family home. In that time, they also haven’t had any real social interaction outside of their family circle. Despite being social recluses, hikikomori don’t necessarily have any mental health issues and they are rarely suicidal.

Each individual has their own story. People may become hikikomori due to retirement, sickness, financial difficulties or family pressure. Sociologist Teppei Sekimizu explains that Japanese society has a tendency towards collectivism. A person’s perceived worth is often based on their ability to conform to the rules of collective life. Hikikomoris don’t fit in and this leads to their acute social withdrawal. porte de prison

When this particular demographic was baptised as hikikomori in the 1990s, it mainly concerned young people who were unable to find work. Since then, it’s become more common among middle-aged people, with their numbers now matching their younger counterparts. Among hikikomori who are over 40, more than half have been isolated for over five years, and nearly 20% for 20 years or more. Some live with their parents who may be in their 70s or 80s. Others live alone and end up becoming kodokushi. That means a person who dies alone and remains undiscovered, potentially for months or years.

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What are GINKs? Mar 30, 2020

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What are GINKs?

The acronym GINKs stands for “Green Inclinations - No Kids”, referring to those who consciously decide to forego having children for environmental reasons. It’s inspired by the term DINKs of the 1980s, which meant “Double Income - No Kids”. Whereas childless couples have often been accused of being selfish in the past, GINKs choose not to form a family out of a sense of eco-responsibility. It’s not all that common to come across couples who openly identify as GINKs, but it is a growing trend and many are proud of their choice.

GINKs believe that many environmental issues are caused by the earth’s overpopulation. Indeed it’s likely our planet’s resources can’t provide for the needs of an infinite number of humans. So with a world population approaching 8 billion, some believe it’s time to slow down birth rates. Having a child contributes greatly to greenhouse gas emissions, especially in developed countries where an individual’s energy consumption is high. So there’s an environmental argument for a couple limiting the number of children they have, or not having any at all. But there’s more to it than just that.

GINKs believe that the choice to lead a child-free life should be respected just as much as having kids. Many women get fed up with being told about their biological clock, or some kind of natural urge to have children which they are supposed to feel. They’re often asked “what are you waiting for?” by friends or family. Why shouldn’t they be able to reject this so-called duty, without feeling ashamed.

Environmental journalist Lisa Hymas was one of the first women to call herself a GINK, back in 2010. She highlighted additional benefits to being child-free, such as greater financial freedom, increased leisure time and greater energy to invest in a career, friendships or romantic partnerships.

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What is revenge porn? Mar 28, 2020

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What is revenge porn?

Revenge porn is the intentional sharing of private sexual content, without the consent of the person in that content. It could be explicit text messages, photos or videos, for example. Revenge porn hasn’t been around forever; it has grown with, and been facilitated by, the internet, smartphones and social media.

The humiliation and harassment that comes with it can cause severe emotional distress. Both adults and minors are at risk, with younger people often unaware of the dangers posed by internet trolls, cyberbullies and vengeful exes. While it is a relatively recent phenomenon, many countries and regions have brought in legislation against revenge porn. That currently includes all but 4 states in America, despite there being no federal law on the matter.

The issue of consent is key here. The person in the photos or videos might well have initially shared the content of their own free will. That’s common between romantic or sexual partners these days. But they almost certainly didn’t agree to the images being shared more widely, which is where it turns into revenge porn.

Some have claimed that the term revenge porn is a misnomer, because it suggests the victim did something to provoke the abuse. The most common scenario is a female victim, with the perpetrator being an ex-boyfriend, retaliating out of bitterness at how their relationship ended.

But revenge porn is often more about power and intimidation than revenge. We have seen hackers famously obtain intimate photos of celebrities and then leak them on the internet to make a name for themselves. And some offenders simply get a kick out of feeling victims are under their control. They may try to use blackmail for financial gain or to receive more explicit images from the victim. This is known as sextortion.

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What is a sedentary lifestyle? Mar 26, 2020

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What is a sedentary lifestyle?

A sedentary lifestyle is one which involves little or no physical activity. It’s one of the major global health issues of the 21st century, as it is an underlying cause of death, disease and disability. It’s estimated that each year over 300,000 premature deaths are caused by obesity and sedentary lifestyles, just in the United States.

Screen time spent in front of a computer or TV is often a good indicator of how inactive a person is. When we sit down, our muscles don’t perform the important contractions our bodies need to clear glucose and fats from our blood. This in turn increases the risk of diabetes or heart problems.

Generally speaking, you can consider yourself having a sedentary lifestyle if you sit for 7 hours a day or longer. In fact, those who sit for more than 11 hours a day have a 40% higher risk of premature death than those who sit for fewer than 4 hours per day. So simply remaining seated for too long can be a matter of life and death!

Humans are increasingly inactive from an early age. A National Household Travel Study found that 54% of children aged 5 - 17 were driven to school in a private vehicle in 2017. Meanwhile, an additional 33% travelled by school bus. You can do the math, that only leaves a small percentage who walk or take public transportation.

All the while, American children are averaging 3 hours of screen time per day, which puts them at a greater risk of obesity. On weekends, that figure can rise to between 5 and 7 hours.

Staying seated for too long is bad for many health indicators, in the long term too. So it’s better to start off on the front foot. Our cardiorespiratory capacity is at its highest at the end of our teenage years. It then begins to decline from the age of 35. Therefore being fitter from an early age will reduce risks when you get older.

Nowadays, inactivity is a bigger killer than tobacco, as it affects a far greater number of people. Having a sedentary lifestyle increases the risk of cardiovascular diseases, obesity, diabetes and high blood pressure.

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What is CBD? Mar 25, 2020

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What is CBD?

CBD is short for Cannabidiol, which is one of the chemical components found in cannabis. Not being psychoactive, CBD is legal in many countries. But it’s also claimed that CBD has several health benefits. That’s why demand has been growing around the world for a few years now.

Cannabis is illegal in most countries, mainly because it contains the psychoactive chemical Tetrahydrocannabinol, or THC for short. But cannabis also contains CBD, which has an almost identical structure to THC, just without causing a high. Furthermore, the greater the quantity of CBD in cannabis, the lower the effect of THC on the brain. That’s because it doesn’t directly trigger the cannabinoid receptors found in our bodies.

So CBD is allowed in a lot of places, and it’s been federally legal in the United States since 2018. However, many states have restrictions on which CBD products are allowed. Because there are almost endless possibilities when it comes to potential derived products. We’re talking vape kits, oils, sweets, creams, toothpastes, shampoos and even pet products.

The enthusiasm for CBD products is such that expected market growth in the US is 700%. In Europe, dedicated stores are popping up across many major cities. And the clientele age ranges anywhere from 30 to 80 years old.

It’s claimed that CBD has a range of medicinal and relaxing benefits. It’s classed as an anti-inflammatory agent, which means it could have a painkilling effect for sufferers of Crohn’s disease. It could also be used to treat psychosis, anxiety or epilepsy. All the same, scientific research is lacking and doctors have a hard time saying what dose of CBD would have positive effects. While that remains blurred, brands and stores are pushing CBD hard, promoting claims about its benefits in all forms, and selling more and more.

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