DJ Valerie B LOVE Podcast

Latest Episodes:

Top 5 Ways to F-Up the Holidays Dec 09, 2019

Show notes

I’m sure you don’t want to f*ck-up this beautiful time of the year… do you?

Holidays are meant to enjoy friends and family, have fun and dedicate your heart to what really matters, not to overwork.

Have you ever fallen apart during the Holidays?

I’ll show you how you can rock your sanity during this season. YES!

“Learn to Discern” - DJ Valerie B Love

TOP 5 WAYS TO F-UP YOUR HOLIDAYS:

Overschedule
Underprepare
Saying YES to your NO’s
Saying NO to your YES’s
Spending time and money on BS that no one will care about at your funeral

Balance is Bullsh!t Dec 02, 2019

Show notes

We all want to satisfy all of our needs and dreams. Right? How difficult can it be to serve all the aspects of your life and still be happy? Is it balance what we are looking for? Bullshit!

No, you don’t want to have balance in your life and I’ll tell you why: Because trying to attain something, like balance to me is a static experience. So, what’s it then? Stay with me in this episode, as a DJ and musician, I have one secret I want to share with you.

YOU WILL LEARN:

What am I looking for, if it’s not “balance”?
The Tripod Model: Organize all the areas of your life to serve your dreams
The most powerful sentence to start get in alignment with your harmony

Gratitude Notes w/ Stas Arsonov Nov 25, 2019

Show notes

What are you grateful for today? Is there someone special in your life you’d like to tell how important they are to you?

Say it out loud, write it down, let it out.

The neurological and spiritual impact is almost magic; you’ll be amazed! My guest, Stas Arsonov, is here to talk about how you can improve your life when there is a purpose of gratitude and appreciation. You can change and heal the world with a micro practice that has a macro impact.

Stas is the founder of Think Clever, a wellness coaching platform that helps people take control of their health and achieve a peak-performance state. He is a certified Integrative Nutrition health coach, with a background in healing body-work, neurobiology, and peak performance coaching. He has spent the past decade immersing himself deeply into mind and body optimization, learning from some of the great masters in the field of ultimate well-being. Stas incorporates his experience, skills and genuine passion for the subject, to help people take control of their health and reach their full potential.

You Will Learn:

Are you listening to your critical voice?
The impact of a gratitude note
Self-appreciation

Questions I Ask:

What shifted Stas' voice to practice gratitude?
How does it feel to practice gratitude?
What is Stas' musical prescription

Be Better Than Yesterday with Bobby Bluford Nov 18, 2019

Show notes

Have you ever wondered what it takes to be better than yesterday? Do you really need to do great efforts to be the best version of yourself?

We’re today with Bobby Bluford, a former Collegiate Elite Football Player, now Fitness Coach and Influencer, honor us unveiling his personal secret to his success as a coach, and the success of his clients to go forward in their lives not only having better fitness lifestyle but being better world citizens.

“ I marry my dream” - Bobby Bluford

Bobby Played Collegiate Football at UC Davis where he earned his Bachelors Degree in Economics. He also earned an MBA in Finance from Santa Clara University and worked for a decade as a Chief Financial Officer for Silicon Valley Startups. Bobby is the creator and Founder of Ultimate Muscle Confusion (UMC) and now he is a Social Media Influencer with >60k followers and Motivational and Inspirational Speaker.

You Will Learn:

What really matters to be better than yesterday
Finding your "sauce"
Marry your dream

Questions I Ask:

How does Bobby help people to move forward in their lives as their super coach?
If everybody had to know you for one thing before you die, what would it be?
What is Bobby's power song and why?

Groovy Living w/ Raja Ram from Shpongle Nov 11, 2019

Show notes

Can you imagine how your life can be in a few years from now? Oh, I wish to know! Or maybe not yet… hehe! What I surely know is that I want to grow “young” just like one of my personal heroes: Raja Ram from Shpongle.

In this colorful and psychedelic episode, we dive into intimate untold stories, mystic secrets and wise advice about how our souls don’t die yet leave traces of beauty and creativity.

Raja Ram is an extraordinary musician born in Melbourne, Australia. He's a founding member of the psychedelic rock band Quintessence of the late 1960's. Raja also joined the psychedelic project Shpongle with Simon Posford in the early 1990s with shows full of light, color, rhythm and a high power level of positive vibes. He's one of the most remarkable figures of the Psychedelic Trance - also known as Psy music. Raja Ram is turning 80 next year and still active on large events and tours around the world. While others can only dream of keeping the groove he still shows us we can become even groovier overtime.

YOU WILL LEARN

You are your own guru
We are all magical
Leave traces of beauty and creativity

QUESTIONS I ASK

What does Raja Ram do for a ritual before he plays?
What is Raja Ram's relationship to the planet Earth?
How did Raja Ram get his name?

BONUS 11:11 Dance OUR Dreams Nov 11, 2019

Show notes

Have you ever put your big dreams on a shelf?

Not too long ago, I put my own dreams and gifts on a shelf too. The result? I got frazzled, depressed, and overwhelmed.

I was embarrassed with shame and stigma I ended up in a place no one likes to be, however, thousands go.

In this episode, I’m sharing a personal story about how I SNAPPED, and how I snapped back stronger than ever and decided to help people to do the same.

We can all use our gifts, our talents, our special skills, our passions, to make the world a little bit better in our corners. So whether you are an artist, a business person, a doctor or healer, you know, whatever you do, that's your superpower and you need to know that you can do so much good with it.

What is your special gift to share with the world before you die? -

DJ Valerie B Love

YOU WILL LEARN:

Why do we SNAP?
There's a specific reason why I chose Dance OUR Dreams and not dance your dreams.
What’s coming next in Dance OUR Dreams?
Love yourself

EXPERIMENT OF THE WEEK:

Set your alarm at 11:11, your reminder to breathe.

Inhale LOVE to SELF... Exhale PEACE to OUR Planet.

SONG OF THE WEEK:

Born This Way by Lady Gaga

United Nations Sustainable Development Goal of the Week: SDG#3 Good Health and Wellbeing: Mental health is as important as physical health. Without your mental health at its best, you forget who you are, what is your divine mission. Embrace your worth and dreams.

Links Mentioned:

Born This Way Foundation

Lady Gaga

Get your free DREAMSHEET and a buddy for this week’s experiment http://bit.ly/jointheexperiment

Join me LIVE on Facebook at 11:11 am MST Every Manifesting Monday to Launch the Weekly Dance OUR Dreams Experiment at http://bit.ly/valeriefacebook

Never miss a show!

Subscribe, SHARE & Review.

Peace ~ Love ~ Warm Aloha!

DJ Valerie B Love ~ The Vibe Goddess

Conscious Social Media with Nectar.Earth Nov 04, 2019

Show notes

Have you ever craved an authentic connection to the beautiful, yummy people around you? Who can you trust when you often find out there are so many fake faces on social media?

Not all social media channels are the same. There is a new way to unveil the users’ core essence and purpose, like delicious nectar to be shared with the world, like the Nectar.Earth App, a totally new, conscious concept to get connected with authentic people.

In this episode of Dance OUR Dreams, we will talk to Eros Rosenfield, a former Inc 500 CEO and designer who's founded and scaled successful businesses through innovative product designs in hydroponics (EzHydroKit), consumer audio (JLab Audio), and fashion (BOQARI). His superpowers are creative design, systems hacking, radiating love, building community, and healing (Sacred Touch). For 10 years he's held the vision of a next-level social network to truly serve the evolution of humanity. He co-founded Nectar, the community space for authentic expression, meaningful connection, healing, growth, and thriving. Eros is also a writer, visual artist, amateur musician, and avid snowboarder. And ladies, he’s single!

You Will Learn:

How social media is mining your attention for profit
Why morning practice and ritual can change your life
Why a warrior stance will empower your day

Questions I Ask:

Why start another social media tech company?
Are you ever going to sell out to a bigger company?
How does someone who is already overwhelmed with social media move to a new platform and why?

How To Live in Wonder w/Rabbi Jessica Oct 28, 2019

Show notes

What happens when a Rabbi and a Transformational DJ walk into each other’s life?

It can be immensely fun! Between songs to dance in your car, weddings and special days, today we will talk about how to have great mental, physical and spiritual health by living our lives in wonder and whimsy.

Join me in this marvelous and juicy experience with Rabbi Jessica Marshall, who offers spiritually inclusive rituals for weddings, women’s gatherings, and women’s retreats. Jessica incorporates ritual, mindfulness, and the awe of the natural world. Blessing and honoring life’s Mystery from a place of warmth, humor, light, and a little edge, Jessica believes to the depths of her being that we get the gift of a spin on this planet as the soul that is uniquely us. This is our invitation to live a life of deep joy!

You Will Learn:

The ability to choose the mindset and the energy
Connecting as humans don’t take ginormous gestures
How we can infuse a sense of delight and joy into the everyday

Questions I Ask:

What shifted for Jessica, in a daily experience?
How is Jessica bringing inclusive spiritual practice and how it helps others?
How looking for wonder helped Jessica's mental and spiritual health?

Would you Give Your Day? w/Brooke Hill Oct 21, 2019

Show notes

Wouldn’t it be amazing if kids could actually make the world a better place? We can help them become yummy human beings by teaching them to share; share their energy, their power, their time. Kids CAN make a difference, they just need to know they’re perfectly capable.
For this amazing initiative, we’ve got the help of Brooke Hill. She’s founded Give My Day, an organization that empowers kids to change the world by asking for donations instead of gifts for birthdays, mitzvahs, graduations and other special days. . In this episode, I’ve got the chance to interview her and get to know more about how to gain soul fuel via other’s happiness.

You Will Learn:

How to overcome objection from a child - to teach children to embrace sharing

Why not just launch a campaign on social media?

Education as a fundamental development goal

Questions I Ask:

How is Give my Day any different from other initiatives?

How has the experience of sharing changed your children?

How do you measure and celebrate success?

The Experiment of the Week

Badass Breakfast - "How can I make a difference today?"

Song of the Week

“Unwritten” by Natasha Bedingfield

Quote of the Week

"An act of kindness actually increases the happiness levels of everyone who witnessed it" - Brooke Hill

United Nations Sustainable Development Goal of the Week:

#4 Quality Education: Both words on this goal are super important to note: Quality, as giving children an adequate environment to learn is just as important as transmitting knowledge to them. Education refers that we’ve got to review what we’re teaching. Aside from maths, science, and literature, kids also need to learn about kindness and values.
Links Mentioned:

www.givemyday.com

http://www.facebook.com/GiveMyDay

https://www.instagram.com/givemyday/

Get your free DREAMSHEET and a buddy for this week’s experiment

Join me LIVE at 11:11 am MST Every Manifesting Monday to Launch the Weekly Dance OUR Dreams Experiment at http://bit.ly/valeriefacebook

Never miss a show!

Subscribe & Review.

Peace ~ Love ~ Warm Aloha!

DJ Valerie B Love ~ The Vibe Goddess

How To Cure Road Rage With Bluetech Oct 14, 2019

Show notes

Have you ever experienced that a typical daily situation may turn YOU into someone you don’t like? Something like... traffic.

Getting cut off by somebody on the road can be aggravating and frustrating. It doesn't have to be this way.

We will learn how anything can become an opportunity to meditate and get you grounded in this journey of Spectral Currents with Bluetech, a music artist and producer who has toured sharing stages with The Glitch Mob, The Orb, Bassnectar, Juno Reactor and many more!

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