Disordered: Anxiety Help

Latest Episodes:

What Kind Of Anxiety Do I Have? (Episode 002) Mar 30, 2023

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Drew and Josh take a whistle-stop tour of some of the most common forms of anxiety disorder. The guys take time to explain the difference between regular anxiety that all humans experience, and disordered anxiety which becomes a major life-impacting mental health issue. In this episode Josh and Drew talk about:

Panic Disorder
Generalized Anxiety Disorder
Agoraphobia/Monophobia
OCD
Health Anxiety
Social Anxiety

This episode also answers the question, "Is it normal to be afraid when thinking about or planning anxiety recovery?"

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Want to talk about this episode, interact with us, and communicate with others that are sharing your experience? We're hanging out in the Disordered Community Space

https://disordered.fm/community

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The Disordered Guide to Health Anxiety is available now:

⁠https://www.disordered.fm/the-disordered-guide-to-health-anxiety/⁠

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Struggling with worry and rumination that you feel you can't stop or control? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Worry and Rumination Explained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a two hour pre-recorded workshop produced by Josh and Drew.

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Got questions or did it anyways to share? ⁠Send us an email or voicemail on our website⁠.

https://disordered.fm

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Disclaimer: Disordered is not therapy or a replacement for therapy. Listening to Disordered does not create a therapeutic relationship between you and the hosts or guests of the podcast. Information here is provided for psychoeducational purposes. As always, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

You Know You're Anxious When .... (Episode 001) Mar 30, 2023

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Join us for the maiden voyage of Disordered! Josh and Drew talk about what it feels like to be an anxious person and offer a number of suggestions for signs that your anxiety might be more than just "regular" anxiety.

You know you're anxious when you're fixated on how you feel and what you think all day long.
You know you're anxious when you're suddenly afraid to do things you've been doing your whole life without thinking about them.
You know you're anxious when you troll Google for eight hours looking for anxiety cures.
You know you're anxious when you compulsively check your heart rate all day long.
You know you're anxious when ....

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Want to talk about this episode, interact with us, and communicate with others that are sharing your experience? We're hanging out in the Disordered Community Space

https://disordered.fm/community

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The Disordered Guide to Health Anxiety is available now:

⁠https://www.disordered.fm/the-disordered-guide-to-health-anxiety/⁠

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Got questions or did it anyways to share? ⁠Send us an email or voicemail on our website⁠.

https://disordered.fm

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Disordered: Anxiety Help (Podcast Trailer) Mar 27, 2023

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DISORDERED Is The Podcast With Anxiety Help From Two Anxiety Experts

Josh Fletcher and Drew Linsalata are both known for providing real, evidence-based, actionable information about anxiety and anxiety recovery. They’re friendly, they’re funny, and they each have a knack for combining lived experience, formal training, and professional experience into an encouraging, inspiring, kind, and compassionate mental health message.

What happens when they get together and turn on the microphones?

This happens. And we think you’re gonna really dig it.

Find us on the web at https://disordered.fm

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Want to talk about this episode, interact with us, and communicate with others that are sharing your experience? We're hanging out in the Disordered Community Space

https://disordered.fm/community

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The Disordered Guide to Health Anxiety is available now:

⁠https://www.disordered.fm/the-disordered-guide-to-health-anxiety/⁠

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Got questions or did it anyways to share? ⁠Send us an email or voicemail on our website⁠.

https://disordered.fm

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