Discover A Better You

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Society & Culture
**Discover A Better You**

Welcome to the Discover A Better You Podcast with your host Coach Christina. This podcast is a resource for anyone desiring a more connected and fulfilled life. Our focus is discovering a better version of ourselves by improving our Relationships. I bring on Guest Experts with expertise in various fields of Self Improvement: Self Love, Boundaries, Healing from Trauma, Faith, Mental Illness, Fitness/Health, Beauty. In between episodes, I give you weekly bonus 2-minute takeaways of knowledge nuggets! * Please send your requests for new topics! I can’t wait for this year to inspire and grow you!

Latest Episodes:

#74 Redefining Love Truths to Welcome Abundance Feb 10, 2020

Show notes

Recording of my guest panel with @IAmJLThomas on The Mindset Queen Podcast

#73 The Start Up King Jeremy Crawford on #Entrepreneurship Exposed Feb 06, 2020

Show notes

Guest Expert Jeremy Crawford gives us the raw and real details on what it takes to become an entrepreneur in this generation. He digs deep on the stresses, the failures, and the disappointments that were intertwined with his ultimate success. He shares about how determining character in partners is one of the biggest skills to value in business. Now owner of 3 successful business in a variety of fields, he is truly an inspiration!

#72 Intuitive Soul Purpose with Dr. Kerry Kott Feb 04, 2020

Show notes

Guest Expert Kerry shares her journey of saying no to things that don’t feel right and trusting your gut. Kerry dives into her diagnosis of Crohn’s disease, which she never identified with. She refused to accept a treatment plan that didn’t feel right. She researched heavily and followed her intuition until she found a cohesive treatment. She then began to advocate for others with her knowledge as a doctor of Oriental Medicine.

#71 Couples Learn with Guest Expert Sarah Schewitz Jan 23, 2020

Show notes

Licensed Clynical Psychologist Sarah Schewitz gives us her expert insight when it comes to Relationships. She dives into Self Love, Healing, Inner Child Reparenting, and fundamentals of a healthy relationship. She also offers two bonus quizzes if you visit her on Instagram @CouplesLearn! To contact her directly, email her at DrSarah@CouplesLearn.com

#70 Anxious to Ambitious with Guest Expert Taylor Calomb Jan 16, 2020

Show notes

Taylor shares her story of going from paralyzing social anxiety to awareness and peace. She shifted the narrative to self love and confidence with visualization, breath work, and yoga. She gives us advice on being gentle with ourselves, as well as actionable steps to releasing the fears that block our ambition. You can find her on Facebook and Instagram and Facebook @TaylorCalomb and within her Facebook group: Anxious to Ambitious!

#69 From Pain to Purpose, and Purpose to Passion: Guest Interview with Amanda Branco Jan 09, 2020

Show notes

Guest interview with Amanda Branco: From suicidal thoughts and emotional dependency to drive, purpose, and success! Join us to see how her mindset shifted and how she empowers others today! @amandabrancco amandabrancco@gmail.com

#68 What Purpose are you serving? Jan 09, 2020

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This #TwoMinuteTakeAway is about determining your priorities based on where you place your focus and give your energy.

#67 Heart-Centered Matters Workshop Highlights Dec 01, 2019

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My business partner and I hosted a powerful workshop for teens and 20s. We collected the highlights and made them into this short podcast recap. We dig deep into love truths and where they stem from.

#66 Get Off The Ride Nov 23, 2019

Show notes

Answering Question: Why do I get bored in all my dating relationships?

#65 How do you avoid guys who are focused only on sex (in response to my Q & A on Instagram)? Nov 14, 2019

Show notes

When the guys you are meeting have different values than you, it makes for a challenging situation in the dating world. This is my answer to the girl who has made the decision to court and is waiting to have sex.

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