Dinner Table Talk

Latest Episodes:

#60 - Life Update- I'm Leaving (But I'm Not Going Very Far!) Mar 05, 2019

Show notes

First, I have to tell you — I am SO freaking grateful for you tuning in and listening over the last year (wow, it's been over a year!). We have covered so many amazing topics together, from handling stress to traveling the world and implementing fun ingredients into your meal. We have 60 episodes full of tips, tricks, and stories that you can refer back to whenever you're looking for advice on living a healthy, sustainable lifestyle.

I've loved talking with you every week — but I've always realized there are OTHER ways that I can be showing up for you that light me up and will be amazing for you, too. And that's what I'm talking about on today's episode of the Dinner Table Talk podcast.

Resources:

JazzyThings, Inc

Dinner Table Talk Podcast

Your Dinner is Planned

Jazzy Things on Instagram

Quotes

"It's not just about my heart in these episodes, but it's about the episodes I recorded that I truly, truly know and believe can change your perspective, change your life, change how you feel, change how you view healthy eating."

"I know I can change the world. We can all change the world because even if it's just one person that we impact for 20 minutes or a split second, that has a ripple effect."

"When I say lighting me up, it's when I know I'm in my zone of genius and I know that it's easy, it's light, it's effortless, it's fun. That doesn't mean it's not work, but it's just effortless."

BONUS #52: Peanut Butter & Jelly Sandwich Cookies Mar 01, 2019

Show notes

Free Dessert Friday: Peanut Butter & Jelly Sandwich Cookies

Follow JazzyThings on Instagram:

www.instagram.com/jazzythings

#59: 5 Things Every Successful Morning Routine Should Have Feb 26, 2019

Show notes

Did you know that what you do in the morning can impact your day significantly? Think about it — what we do with our first few hours sets the tone for everything else to come that day!

If you start the day energized, full of gratitude, and ready to tackle whatever comes your way, that is going to impact how you handle everything else that day.

So, are you setting yourself up for success each morning? Or are you breezing through your morning routine without much thought and attention to how you plan for the day?

On today's episode of the Dinner Table Talk podcast, I'm breaking down 5 morning practices you can use to set your day up for success!

Do you do something every morning to be sure you start the day off with a bang? Let me know on Instagram! Share a picture of your morning routine and be sure to tag me, @JazzyThings, so I can see it!

Resources:

Follow JazzyThings on Instagram:

www.instagram.com/jazzythings

BONUS #51: Banana Cream Pie Feb 22, 2019

Show notes

Free Dessert Friday: Banana Cream Pie

Follow JazzyThings on Instagram:

www.instagram.com/jazzythings

#58: Cook Smarter - Here's How To Never Waste An Ingredient Again Feb 19, 2019

Show notes

Do you ever feel like you have ingredients at home that you just can't use?

Challenge accepted ;).

Now, I've had a lot of practice turning seemingly "random" ingredients into simple and delicious meals with tons of variety — it's what I do inside of Your Dinner Is Planned! But I want to encourage YOU to think outside the box as well.

Why? Because defaulting to another night of spaghetti just gets boring after a while, and I'm here to show you that trying new, creative dishes doesn't have to be a struggle!

Today I'm sharing a ton of recipe ideas using different ingredients you guys shared with me on Instagram.

Resources:

Follow JazzyThings on Instagram:

www.instagram.com/jazzythings

BONUS #50: Chocolate Cookies Dipped In White Chocolate Feb 15, 2019

Show notes

Free Dessert Friday: Chocolate Cookies Dipped In White Chocolate Follow JazzyThings on Instagram: www.instagram.com/jazzythings

#57: Picky Kids At The Dinner Table - Try These Tricks Feb 12, 2019

Show notes

Do you have picky eaters at home? Is getting the kids to try anything new a challenge?

I've got you covered! Inside Your Dinner Is Planned, I've created thousands of recipes with a variety of flavors and ingredients that families all across the world have implemented. Not only are kids just trying the recipes (which I consider a win!)... they're devouring them!

So today, I've pulled out five tips from my experience of creating kid-approved recipes that you can use right now to help get your picky eaters to even just try new foods.

Remember, all picky eaters are different! While not all of the tips will apply to your picky eater, trying at least ONE of these is sure to get your kids excited to at least try something new.

Follow JazzyThings on Instagram:

www.instagram.com/jazzythings

BONUS #49: Cranberry Shortbread Bars Feb 08, 2019

Show notes

Free Dessert Friday: (title goes here)

Follow JazzyThings on Instagram:

www.instagram.com/jazzythings

#56: Jazzy Travels (Tanzania) Feb 05, 2019

Show notes

If you follow me on Instagram, then you probably saw that in December, my husband and I went on a safari in Africa in lieu of having a wedding!

Fun fact: ever since I was a kid, I said I would NOT have a wedding. It just felt, well, boring to me! Instead, I wanted to go on a safari.

Fast forward to when I found myself engaged, there I was, trying to plan a wedding.

We were talking dates, calling venues, working on guest lists. And then suddenly, it hit us… why the heck are we doing this when we could be doing a safari instead?!

So that's what we did!

Now, you guys had a TON of questions about our safari, so this week's episode of the Dinner Table Talk podcast is all about getting your questions answered (because living a healthy, sustainable lifestyle isn't just about what you eat… it's about how you live!).

Resources:

Follow JazzyThings on Instagram:

www.instagram.com/jazzythings

BONUS #48: Protein Carrot Cake Feb 01, 2019

Show notes

Free Dessert Friday: Protein Carrot Cake

Follow JazzyThings on Instagram:

www.instagram.com/jazzythings