Diet Doctor Podcast

Latest Episodes:

#110 - The path to healthy weight loss Nov 08, 2022

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Dr. Ted Naiman explains satiety and how it can help you succeed with long-term healthy weight loss — and why it may be the secret to your success.

#109 - A new study of elevated LDL on keto Nov 01, 2022

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Dave Feldman released preliminary data from the lean mass hyper-responder study investigating elevated LDL while on a keto diet. What can we learn from the data thus far?

#108 - The real story of beef, climate, and your health Oct 18, 2022

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Should you eat less beef to help the climate and your health? Not necessarily. Beef can play an important role in a healthy diet and a healthy environment.

#107 - Improving the Dietary Guidelines Oct 04, 2022

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The Dietary Guidelines for Americans aren’t based on rigorous science, yet they influence everything we eat. Nina Teicholz and I discuss what needs to change and how we can make it happen.

#106 - CGMs and metabolic health Sep 20, 2022

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A medical-student-run study suggests there is much to learn through wearing continuous glucose monitors (CGMs). But is there a potential downside to using CGMs as a metabolic assessment tool?

#105 - Soil and human health Sep 06, 2022

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Improving soil health improves plant nutrients, the environment, and possibly even human health. Three experts join me to discuss this vital connection between soil and health.

#104 - The secret of nutrient density Aug 25, 2022

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Focusing on nutrient density may be the key to better eating. Marty Kendall shares his data and his approach to optimizing nutrition through nutrient density.

#103 - Keto, type 1 diabetes, and kidneys Aug 09, 2022

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Dr. Keith Runyan is a kidney specialist who promotes the use of ketogenic diets to help improve kidney function. He also lives with type 1 diabetes and has used a keto diet to revolutionize his own care.

#102 - Keto diets and kidney health Jul 26, 2022

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Ketogenic diets can help people with kidney disease, but with some caveats. Two experts join us to discuss keto and renal health.

#101 - Revolutionizing diabetes care Jul 12, 2022

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Sami Inkinen, the co-founder and CEO of Virta Health, wants to reverse type 2 diabetes in 100 million people. By using a keto diet and disrupting the way we deliver healthcare, he may just succeed with that amazing goal.

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