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    Health & Fitness

    Diary of An Empath by Keresse Thompson, LCSW

    Keresse is a Licensed clinical social worker and an intuitive empath/professional Tarot Reader. In this podcast we will discuss topics from her life such as dating, mental health, life purpose, and spirituality. If you are on a journey of growth, then this is the podcast for you.

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    Copyright: © Therapeutic Healing by Reese

    • Apple Podcasts
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    Latest Episodes:
    Spotify Issue Fixed! May 13, 2023
    Show notes

    For more info on my services such as Tarot reading please visit my website at www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/

    TikTok:

    @DiaryofanEmpathpodcast


    Ep: 88; Behind The Veil; Unmasking Love Is Blind’s Disturbing Reality: Danielle Ruhl Love is Blind Season 2 May 12, 2023
    Show notes

    In this eye-opening episode, we delve into the shadows of reality TV as Danielle Ruhl, a former participant on Love is Blind, unveils the dark side of the hit show. Join us as Danielle shares her personal experiences and exposes the unethical behaviors and manipulative tactics employed by the casting staff. She courageously discusses the toll it took on her mental health and wellbeing, including her struggles with disordered eating and body image challenges.

    Danielle takes us through the intense casting process, shedding light on the psych assessments and the questionable practices involved. We explore a pivotal moment in the show's Mexico scene, where Danielle experienced a harrowing mental breakdown and grappled with suicidal ideation. Discover the truth behind the lack of support she received from the cast during this difficult time, exacerbated by the scarcity of food and water.

    As we delve deeper, Danielle opens up about the long-lasting impact Love is Blind had on her mental health. She reflects on the way she was portrayed on the show and the exploitation of her mental health challenges for entertainment purposes. Thought-provoking discussions arise as Danielle shares her insights on how reality TV shows like Love is Blind can be improved to prioritize the mental health and wellbeing of contestants.

    With an unwavering spirit, Danielle reveals her ongoing healing and recovery journey since leaving the show. She offers valuable advice to others facing similar challenges and emphasizes the importance of finding support. Additionally, she advocates for change, speaking out against the practices of casting agencies and envisioning a brighter future for reality TV participants.

    Prepare to be enlightened as Danielle highlights pivotal moments and conversations that she feels were crucial for viewers to witness. She shares her hopes, aspirations, and professional endeavors moving forward, both personally and in her advocacy work. Finally, Danielle imparts invaluable wisdom, urging listeners to better understand and support individuals living with mental health challenges, and providing guidance for those feeling isolated or unsupported.

    Tune in to this revealing episode as we pull back the curtain on the dark side of Love is Blind, and discover the resilience and determination of Danielle Ruhl as she emerges from the shadows, shedding light on a reality often left untold.

    To get in Touch with Danielle:

    https://linktr.ee/dnellruhl

    Book a reading with me:

    www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/

    TikTok:

    @DiaryofanEmpathpodcast


    Weekly Wisdom; Tools for Empaths May 08, 2023
    Show notes

    🌟 Attention all empaths! 🌟

    📢 Join me for an empowering webinar where we’ll dive into the world of emotions and discover valuable tools to navigate them with grace. 🎉✨

    🌈 Learn how to embrace your empathic abilities and enhance your emotional well-being through meditation, practical tools, and interactive worksheets! 🧘‍♀️💡📝

    📅 Save the date: May 12th ⏰ 7PM EST

    🎁 For just $25, you’ll gain access to an invaluable toolkit designed specifically for empaths, helping you navigate your emotions and find inner balance. 💪💜

    🔗 Register below to secure your spot and sign up now! 🎟️✍️

    https://www.therapeutichealingbyreese.com/events

    ❌ Can’t make it to the live session? No worries! The entire webinar, along with all the worksheets, will be sent to those who cannot attend. 🎥📄

    🌟 Don’t miss out on this incredible opportunity to unlock your empathic potential and cultivate emotional harmony. Join me on this transformative journey! 🌈✨

    For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/

    TikTok:

    @DiaryofanEmpathpodcast


    Ep: 87; The Magic of Surrender & Finding Your Purpose; Kute Blackson May 05, 2023
    Show notes

    Welcome to today's episode of the podcast, where we are joined by a very special guest, Kute Blackson. Kute is a renowned transformational teacher, best-selling author, and speaker who has inspired millions of people worldwide to live bold, authentic lives. His unique blend of spiritual wisdom, practical advice, and infectious energy has made waves in the personal development and self-empowerment space for years. Kute's mission is simple: to awaken and inspire people across the planet to access inner freedom, live authentically, and fulfill their true life's purpose.

    In this episode, we dive deep into Kute's life, teachings, and philosophies, exploring topics such as surrender, authenticity, self-love, purpose, ego, manifestation, spirituality, relationships, and forgiveness. Here's a sneak peek at some of the questions we ask Kute:

    We start by exploring Kute's childhood and upbringing, delving into the experiences and influences that have shaped him into the person he is today.

    Next, we discuss a powerful moment in Kute's life when he asked his mother if she was afraid, and how this experience helped him understand the importance of surrender and acceptance.

    We then dive into Kute's book, "The Magic of Surrender," exploring the concept of surrender and how it can help us lean into the path that life has set out for us, rather than resisting or fighting against it.

    Authenticity is a key theme in Kute's work, and we explore how he defines authenticity and why it is so important to cultivate in our lives.

    Self-love is another crucial aspect of Kute's teachings, and we discuss what it really means to love ourselves and how to start practicing self-love in a society that often tells us to buy things to feel good.

    For many people, finding their purpose in life is a major challenge. Kute shares his advice on how to gain clarity on our purpose and live a purpose-driven life.

    We then explore topics such as the ego, vibrational matches, manifestation, fear, and limiting beliefs, discussing how these factors can impact our lives and how to overcome them.

    Spirituality and mindfulness are integral to Kute's teachings, and we delve into his views on these topics, discussing how to cultivate higher states of consciousness in everyday life.

    Relationships are a vital aspect of the human experience, and Kute shares his key principles and practices for building healthy, authentic relationships and navigating challenges in relationships.

    Finally, we discuss forgiveness, exploring where to start when it comes to forgiving ourselves and others.

    Get ready to be inspired, because this episode is packed with wisdom, insights, and practical advice for living a bold, authentic, and fulfilling life. Tune in now to hear from the one and only Kute Blackson!

    To get in Touch with Kute, to buy his book or inquire to his Bali retreat:

    https://linktr.ee/kuteblackson?fbclid=PAAabTokXJ0X8c4h9mv14VjpP10zropenNff5fP1Nux7w_NJqtnVs-fWYLPto

    https://instagram.com/kuteblackson?igshid=YmMyMTA2M2Y=

    Book a reading with me:

    www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/

    TikTok:

    @DiaryofanEmpathpodcast


    Weekly Wisdom; NARCISSIST Echo Chambers May 01, 2023
    Show notes

    Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week I am highlighting Danny Morel.

    To watch the full episode:

    https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000605735418

    For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/

    TikTok:

    @DiaryofanEmpathpodcast


    Ep: 86; Redefining Beauty on Your Own Terms with Erin Treloar, Founder of Raw Beauty Talks Apr 28, 2023
    Show notes

    In this episode of Diary of an Empath, host Keresse Thompson, sits down with Erin Treloar, the founder of Raw Beauty Talks. Erin is a leading voice in the body positivity movement, and she's on a mission to help women embrace their natural beauty and practice self-love.

    During the conversation, Erin opens up about her personal experience with disordered eating and how it sparked her passion for promoting body positivity. She also shares her insights on the role of social media in shaping our perceptions of beauty and how diet culture impacts our relationship with food and our bodies.

    As a mom herself, Erin offers valuable advice for mothers who want to help their daughters develop a healthy body image and self-esteem. She also shares her tips for distinguishing between healthy lifestyle choices and harmful dieting behaviors.

    Throughout the episode, Erin emphasizes the importance of self-love and defines what it means to her. She also provides actionable steps for breaking free from the cycle of dieting and restrictive eating and cultivating a healthier relationship with food and your body.

    Tune in to this inspiring episode to learn more about Erin's journey and how you can embrace raw beauty on your own terms.

    To get in Touch with Erin:

    https://rawbeauty.co

    Erins IG: RawBeautyTalks

    DOWNLOAD ERIN’S FREE BODY IMAGE GUIDE:

    https://rawbeautytalks.lpages.co/55-ways-to-feel-better-in-your-body-without-the-diet

    Book a reading with me:

    www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/

    TikTok:

    @DiaryofanEmpathpodcast


    BONUS EPISODE; Love Is Blind: Is It Worth It & My Predictions Apr 24, 2023
    Show notes

    I wanted to do a bonus episode because I have gotten some requests to break down the new season of love is blind. In this episode I dissect each couple, to talk about some of the mental health struggles, my theories and who I think we'll stay together. Let me know your thoughts and if you share on Instagram, make sure you tag me!

    Book a reading with me:

    www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/

    TikTok:

    @DiaryofanEmpathpodcast


    Ep: 85; Boundary Boss; Overcoming Challenges & Cultivating Self Love; Terri Cole Apr 21, 2023
    Show notes

    In this empowering and enlightening episode, Keresse interviews renowned therapist Terri Cole about the art of setting healthy boundaries. Terri shares her personal journey and upbringing, delving into her background with vulnerability and authenticity. She also provides valuable insights on the different types of boundaries and boundary styles, shedding light on why some people struggle with setting boundaries and the shame and guilt that can often arise in the process.

    Terri and Keresse discuss the common challenges of boundary-setting, including people-pleasing and not saying no, and explore the reasons behind these behaviors. They delve into the importance of language and communication when setting boundaries, and why it's crucial to be mindful of who has access to your life.

    The episode also touches on navigating boundary-setting with difficult personalities, such as narcissists, parents, and ex-partners. Terri and Keresse provide practical examples of how to set boundaries while dating and what to do when someone crosses them or disrespects them.

    Finally, Terri shares her insights on common myths around boundary-setting and highlights the significance of cultivating self-love and self-compassion for overall mental health and wellbeing. Listeners will walk away with practical tips and tools for unleashing their own boundary power and living a more empowered and fulfilling life.

    Tune in to this eye-opening episode to learn from Terri Cole's wealth of knowledge and experience on how to master the art of setting healthy boundaries and cultivate self-love in your daily life!

    To get in Touch with Terri:

    https://linktr.ee/terricole?fbclid=PAAaYE2ZG3kWrJgEfwGEhiHvYttJNNJfWlk_SK7eN4NhDgDX53H1Ejl_2UZOY

    Free gift from Terri:

    Boundaryboss.me/diaryofanempath

    Book a reading with me:

    www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/

    TikTok:

    @DiaryofanEmpathpodcast


    Weekly Wisdom; Being An EMPATH Is Your Superpower Apr 17, 2023
    Show notes

    Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week I am highlighting a my guest appearance on the “Feel In The Blank Podcast”.

    To watch the full episode:

    https://podcasts.apple.com/us/podcast/dont-gaslight-me-ft-keresse-thompson/id1637379720?i=1000603166179

    For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/

    TikTok:

    @DiaryofanEmpathpodcast


    Ep: 84; The Period Manual; PCOS, Birth Control & Your RIGHT To Ovulate; Dr. Lara Briden Apr 14, 2023
    Show notes

    Do you struggle with irregular periods, weight gain, or painful cramps? You're not alone. In this episode, we dive deep into the hormonal imbalances that can impact women's health, with renowned GYN and author, Dr. Lara Briden. From PCOS to endometriosis, Dr. Briden shares her insights on how these conditions can affect your body, and what steps you can take to find relief. We also discuss the link between hormones and weight loss, and why it can be so challenging for women with PCOS to shed those extra pounds. Plus, we explore the impact of birth control on your ovulation, and how you can make informed decisions about your reproductive health. Tune in to learn more about the fascinating world of hormones, and how you can take control of your body's signals.

    To get in Touch with Dr. Briden:

    https://www.larabriden.com/links/?fbclid=PAAaYeSzkzUk96h86oReh18__LgM0nl-faxc5mlRi_wWuCyh8z0YELZe5Ae6k

    Book a reading with me:

    www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/

    TikTok:

    @DiaryofanEmpathpodcast


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