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    Health & Fitness

    Diary of An Empath by Keresse Thompson, LCSW

    Keresse is a Licensed clinical social worker and an intuitive empath/professional Tarot Reader. In this podcast we will discuss topics from her life such as dating, mental health, life purpose, and spirituality. If you are on a journey of growth, then this is the podcast for you.

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    Copyright: © Therapeutic Healing by Reese

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    Latest Episodes:
    Ep: 103: Why We GRIEVE for Toxic Relationships Aug 25, 2023
    Show notes

    In this soul-nourishing episode of "Diary of an Empath" with your host, Keresse Thompson, LCSW, we embark on a profound journey to understand the complex emotions surrounding toxic relationships.

    Discover why we grieve over toxic relationships and how, as empaths, we navigate the turbulent waters of hurt, confusion, and self-discovery. Join us as we explore:

    The Empath's Heart: Uncover the unique emotional landscape of empaths and how it shapes our experiences in relationships.

    Acknowledging Our Pain: Learn why it's crucial to embrace your emotions, even the difficult ones, and understand that grieving is a natural part of healing.

    Seeking Support: Explore the power of reaching out to friends, family, or professionals for guidance and the healing benefits of sharing your journey.

    The Non-Linear Path to Healing: Realize that healing is a process, not a destination, and find comfort in the ebb and flow of recovery.

    Reconnecting with Your Inner Self: Harness your empathic abilities to reignite your passions, purpose, and self-love.

    Unbreakable Boundaries: Dive into the world of setting and maintaining boundaries that protect your energy and prioritize self-care.

    Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!

    Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.

    Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!

    1:1 Services, Coaching, Readings, Therapy, Courses & more:

    www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/

    TikTok:

    @DiaryofanEmpathpodcast

    For more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/


    Weekly Wisdom; Dating with Kids Aug 24, 2023
    Show notes

    Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you.

    This week, I am highlighting my guest appearance on the “Healing with Ivy” podcast. Click below for the full episode:

    https://podcasts.apple.com/us/podcast/lonely-labels/id1587515322?i=1000588649677

    If you like this podcast please leave me a review and rate!

    For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/

    Follow me on TIKTOK

    @Diaryofanempathpodcast

    If you like this podcast please leave me a review and rate!


    Ep: 102: 102 Year Old Doctor Shares Her Secrets For A Fulfilling Life; Dr. Gladys McGarey Aug 18, 2023
    Show notes

    Dr. Gladys McGarey, the centenarian mother of holistic medicine, reveals “a story that teaches as much as it inspires” filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.

    Dr. McGarey is the cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.

    Purchase link for Dr. Gladys’s book, THE WELL-LIVED LIFE: https://www.simonandschuster.com/books/The-Well-Lived-Life/Gladys-McGarey/9781668014486

    Get in touch with Dr. McGarey:

    https://gladysmcgarey.com

    Tune in to Diary of an Empath and embark on a journey of self-discovery, understanding, and transformation. As you explore the depths of disorganized attachment, you'll gain valuable insights that empower you to build thriving relationships and create a brighter future.

    Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!

    Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.

    Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!

    1:1 Services, Coaching, Readings, Therapy, Courses & more:

    www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/

    TikTok:

    @DiaryofanEmpathpodcast

    For more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/


    Weekly Wisdom: Entrepreneurship is NOT for everyone Aug 15, 2023
    Show notes

    Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment and which Little nuggets of wisdom can be given to you.

    In this weeks weekly wisdom, I'm highlighting a clip from my interview with the Hala Taha

    Hala Taha aka “The Podcast Princess”, is the host of the podcast “young and profiting”, and the CEO of YAP MEDIA. She is literally proof that podcasting can change and revolutionize your life! From working at hot 97, to being rejected time and time again, she did not let these rejections hold her back. This episode, we talked about entrepreneurship, what it means to be successful, and what every entrepreneur needs to know. This is not an episode you want to miss!

    To follow Hala on Instagram:

    https://instagram.com/yapwithhala?igshid=YmMyMTA2M2Y=

    To Listen to Hala’a podcast “Young & Profiting” & to get in touch:

    https://linktr.ee/YAPwithHala

    For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese

    If you like this podcast please leave me a review and rate!

    For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/


    Ep: 101: Escaping Push-Pull Relationships Aug 11, 2023
    Show notes

    In this captivating episode of Diary of an Empath, host Keresse Thompson, LCSW, delves deep into the often-overlooked world of attachment styles. Get ready to uncover the mysteries of disorganized attachment and how it might be affecting your relationships.

    Episode Highlights:

    Introduction to Disorganized Attachment: Keresse introduces the concept of attachment styles and shines a spotlight on disorganized attachment, a unique blend of anxious and avoidant behaviors that can shape our adult relationships.

    Recognizing the Signs: Discover the telltale signs of disorganized attachment, such as difficulty trusting others, emotional rollercoasters, and a history of unstable relationships.

    The Root Causes: Keresse shares personal insights and explores how inconsistent interactions with caregivers during childhood can lead to disorganized attachment patterns.

    Navigating Emotions: Learn practical strategies to regulate your emotions and manage overwhelming feelings when the fear of abandonment arises.

    Healing and Transformation: Keresse offers a roadmap to reorganizing disorganized attachment, including self-awareness, seeking professional guidance, and reshaping your attachment narrative.

    Empowering Your Relationships: Gain insights into how healing disorganized attachment can lead to healthier, more secure connections, and create lasting, thriving relationships.

    Tune in to Diary of an Empath and embark on a journey of self-discovery, understanding, and transformation. As you explore the depths of disorganized attachment, you'll gain valuable insights that empower you to build thriving relationships and create a brighter future.

    Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!

    Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.

    Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!

    1:1 Services, Coaching, Readings, Therapy, Courses & more:

    www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/

    TikTok:

    @DiaryofanEmpathpodcast

    For more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/


    Weekly Wisdom: Fix your SELF ESTEEM before dating; CiCi.B Aug 10, 2023
    Show notes

    Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment and which Little nuggets of wisdom can be given to you.

    In this weeks weekly wisdom, I'm highlighting a clip from my interview with the amazing CiCi.B

    She is an author from Montreal Quebec Canada who has written 13 books. From relationships and heartbreaks, to self love, journeys and growth, she is notoriously known for writing incredibly raw, vulnerable and vivid stories based on her own personal experiences with it all.

    To follow CiCi.B, information on how to work with her and her podcast:

    www.authorcicib.com

    If you like this podcast please leave me a review and rate!

    For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/


    Ep: 100: Shocking Secrets to Escape Destructive Relationships; Eli Weinstein, LCSW Aug 04, 2023
    Show notes

    In this enlightening episode, join host Keresse Thompson, LCSW, as she engages in a captivating conversation with renowned relationship therapist, Eli Weinstein. Together, they explore the intricacies of anxiety within relationships and parenting, providing valuable insights and practical solutions for listeners.

    Eli Weinstein, an experienced LCSW, shares his expertise in understanding attachment styles and how they shape partner selection. Listeners will gain profound insights into the impact of childhood experiences on dating decisions and learn to recognize the signs of anxious or disorganized attachment styles in their own relationships.

    The conversation delves into the reality of anxiety in today's fast-paced world, where stress and overwhelming demands are common. Eli and Keresse emphasize the significance of being present and self-aware to effectively address anxiety and stress in daily life. They provide valuable tools for embracing feelings, communicating openly, and seeking support when needed.

    The episode takes an insightful turn towards parenting anxiety, where Eli offers valuable advice on distinguishing parental burnout from anxiety. Listeners will gain a deeper understanding of how their own triggers and unresolved issues can impact their parenting experiences. Eli's compassionate approach and actionable tips empower parents to create a healthy balance between self-care and caregiving.

    Key Takeaways:

    Learn about attachment styles and their influence on partner selection.

    Gain insights into the connection between childhood experiences and dating decisions.

    Understand the true meaning of anxiety and stress in daily life.

    Discover practical strategies for embracing feelings and communicating openly.

    Find tools to differentiate parental burnout from anxiety and nurture healthy parenting practices.

    Join Keresse and Eli as they explore the depths of anxiety in relationships and parenting, offering a fresh perspective on managing emotions and fostering stronger connections with partners and children alike. Don't miss this empowering episode that will leave you equipped with actionable insights for leading a more balanced and fulfilling life.

    Stay Connected: Visit Eli Weinsien’s website: https://www.eliweinsteinlcsw.com Check out Rachel's podcast: "The DUDE Therapist" on Apple Podcasts or Spotify

    Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!

    Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.

    Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!

    1:1 Services, Coaching, Readings, Therapy, Courses & more:

    www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/

    TikTok:

    @DiaryofanEmpathpodcast

    For more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/


    Weekly Wisdom; We are not giving people enough chances: Dr. Diane Strachowski; Celebrity Relationship Expert Aug 03, 2023
    Show notes

    Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you.

    This week, I am highlighting my episode on How to Win at Love with Celebrity Relationship expert Dr. Diane Strachowski.

    To listen to the full episode:

    https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000562785320

    Dr. Diane Strachowski is a psychologist and one of the nations leading experts in dating, relationships and attachment styles. She helps men and women find their “love style” and helps men and women find success with dating and relationships. In this episode we discuss how to win at dating, how to know your attachment style, step-by-step guides on what to do in the dating world, and we discussed the Johnny Depp case and the show the ultimatum.

    For more information on Dr. Diane’s services:

    https://backtolovedoc.com/links/

    Dr. Diane’s Instagram:

    https://instagram.com/backtolovedoc?igshid=YmMyMTA2M2Y=LISTEN TO THE FULL EPISODE HERE:

    https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000567458310

    If you like this podcast please leave me a review and rate!

    For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/

    Follow me on TIKTOK

    @Diaryofanempathpodcast


    Ep: 99: From Darkness to Light: Embracing Manifestation and Self-Worth: Rachel Gibler Jul 27, 2023
    Show notes

    Welcome to another soul-stirring episode of "Diary of an Empath"! In this week's captivating installment, join our host Keresse as she sits down with the remarkable Rachel Gibler, an influential motivational speaker, manifestation coach, and host of the inspirational podcast, "It's F*cking Spiritual."

    Rachel opens up about her deeply transformative journey, one that began with a heart-wrenching tragedy at just 16 years old. Losing her father in a devastating accident, Rachel found herself navigating a life of anger and self-destructive behaviors, yearning for direction and purpose.

    Both Keresse and Rachel delve into the profound realization that many on a spiritual path have endured hardships or trauma that set them on challenging trajectories. They share their personal experiences of making choices that didn't align with their higher selves, seeking solace and escape from pain.

    Discover how Rachel's turning point came at the age of 23, when a life-changing accident forced her to take a three-month medical leave. During her healing period, she immersed herself in the world of self-development and mindset work, exploring the intriguing concept of manifestation. Her journey into spirituality had begun.

    Understand the true essence of manifestation as Rachel articulates it - the process of creating one's external reality based on thoughts, feelings, and beliefs. She candidly shares how feelings of unworthiness reflected in her life, influencing her relationships and actions.

    However, Rachel emphasizes the importance of self-compassion and understanding. She urges listeners not to judge themselves for past actions, as we all do the best we can with the knowledge we have at the time.

    Join Keresse and Rachel as they explore the power of embracing inner voice amidst life's chaos. They discuss the significance of creating space to listen to that voice, guiding us towards healing, growth, and self-empowerment.

    This heartfelt episode offers an inspiring glimpse into Rachel's journey from darkness to light, showing how resilience, self-improvement, and spiritual growth can transform lives. Tune in to "It's F*cking Spiritual," Rachel's own podcast, to uncover more wisdom on manifesting success and embracing abundance.

    Remember, dear listeners, you are worthy of a life filled with love, joy, and purpose. Embrace your inner strength, and let your light shine brilliantly!

    Episode Highlights:

    Rachel's transformative journey from tragedy to empowerment.

    The connection between trauma and embarking on a spiritual path.

    Understanding manifestation as a reflection of inner states.

    Cultivating self-compassion and embracing growth without judgment.

    The power of pausing and listening to our inner voice amidst chaos.

    Stay Connected: Visit Rachel Gibbler's website: www.rachelgibbler.com Check out Rachel's podcast: "It's F*cking Spiritual" on Apple Podcasts or Spotify

    Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!

    Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.

    Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!

    1:1 Services, Coaching, Readings, Courses & more:

    www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/

    TikTok:

    @DiaryofanEmpathpodcast

    For more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/


    Weekly Wisdom; How to be SUCCESSFUL working for yourself Jul 27, 2023
    Show notes

    Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you.

    This week, lets highlight my episode on entrepreneurship with the “podcast princess” HALA TAHA!

    LISTEN TO THE FULL EPISODE HERE

    https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000569246612

    If you like this podcast please leave me a review and rate!

    For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.com

    Follow me on Instagram!

    https://instagram.com/_keresse_?utm_medium=copy_link

    Follow me on Facebook!

    https://www.facebook.com/TherapeuticHealingByReese/

    Follow me on TIKTOK

    @Diaryofanempathpodcast


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