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Diabetic Foot Files — Health & Fitness
Diabetic Foot Files

THE DIABETIC FOOT FILES HAS A NEW HOME!

The brand-new Diabetic Foot Files website is LIVE!

Welcome to the digital home of everything diabetic foot, wound care, limb salvage, and beyond. From the latest podcast episodes and expert conversations to LIMBWatch, educational content, and resources for the limb-salvage community — it’s all coming together in one place.

www.diabeticfootfiles.com

Whether you’re a clinician, researcher, student, patient, advocate, or simply passionate about saving limbs — there’s a place for you here.

Listen.
Learn.
Think beyond the wound.
Save the limb. Change the life.

Welcome to the next chapter of Diabetic Foot Files.

👟✨ We’ve teamed up with DARCO to bring you 25% off the POGO shoe! Want to stay active, reduce pressure, and help prevent ulcers before they begin? Visit darcodirect.com/product/pogo/ and use our exclusive code FootFiles25 at checkout to save 25% off your pair.

Welcome to the Diabetic Foot Files Podcast and the LIMBWatch series — where diabetic foot surveillance, wound intelligence, prevention science, and limb preservation come together. I’m Dr. G / Dr. WoundPicasso aka Dr. Gabrielle Hutcheson Donaldson, podiatrist and wound care specialist, and I’m here to educate, empower, and guide you through the evolving world of diabetic foot care.

From wound healing and pressure injuries to surveillance systems and amputation prevention, we break down the science, challenge the myths, and share strategies that help save limbs and improve lives. Whether you’re a patient, caregiver, clinician, or healthcare professional, this is your destination for diabetic foot education, prevention, and preservation.

So let’s dive in — because when you take care of your feet, they take care of you.
LIMBWatch: Surveillance Before Salvage- World Leaders in LIMB Salvage

Follow us on TikTok @diabetic.foot.files –https://www.tiktok.com/@diabetic.foot.files?_r=1&_t=ZS-986cXIoucTK

Instagram @DiabeticFootFiles –https://www.instagram.com/diabeticfootfilespodcast?igsh=MXBzbXhjdmJnYjNyMw%3D%3D&utm_source=qr for exclusive clips, clinical pearls, behind-the-scenes content, and the latest updates.

Copyright: © Copyright 2025 All rights reserved.

Latest Episodes:

High Arch Woes: Navigating Pes Cavus in Diabetic Foot Care Apr 18, 2025

Show notes

Big news! 👟✨ We’ve teamed up with DARCO to bring you 25% off the POGO shoe? Want to keep walking strong and prevent ulcers before they start? Visit darcodirect.com/product/pogo/ and use our exclusive code FootFiles25 at checkout to save 25% off your pair Welcome to the Diabetic Foot Files with Dr. G, where we explore the complexities of diabetic foot health. In this episode, we'll discuss pes cavus, also known as high arch feet, and its implications for those with diabetes. Learn why high arch feet, although seemingly elegant, pose risks for diabetics, such as reduced shock absorption and increased pressure points, leading to potential foot ulcerations. Take control of your foot health with the Diabetic Foot Files Tracker—download now for just $1.99 and start monitoring pain, wounds, referrals, and daily care like a pro! https://gdhutche.gumroad.com/l/diabeticfoottracker Take control of your foot health with the Diabetic Foot Files Tracker—download now for just $1.99 and start monitoring pain, wounds, referrals, and daily care like a pro! https://gdhutche.gumroad.com/l/diabeticfoottracker Dr. G explains the anatomical challenges of pes cavus, including the inward tilt of the heel and the imbalance it creates, which can lead to complications like claw toes and muscle wasting. Discover how neurological disorders can contribute to this foot type and the importance of early detection and consistent care to prevent serious issues. Explore effective diagnosis and treatment options, including neurological testing, custom orthotics, and pressure mapping. Learn about the role of physical therapy and potential surgical interventions in managing pes cavus and ensuring patients maintain healthy, ulcer-free feet. Remember, taking proactive steps is crucial in preserving foot health for diabetics.

Unraveling Blood Clots: A Deep Dive Apr 17, 2025

Show notes

Big news! 👟✨ We’ve teamed up with DARCO to bring you 25% off the POGO shoe? Want to keep walking strong and prevent ulcers before they start? Visit darcodirect.com/product/pogo/ and use our exclusive code FootFiles25 at checkout to save 25% off your pair In this episode of the Diabetic Foot Files, Dr. G unravels the complex world of blood clots, explaining their formation, risks, and connection to diabetes. Understanding the difference between good and bad clots is crucial for managing diabetic complications. Dr. G outlines the clotting process and highlights the heightened risk for diabetics due to inflammation and vascular damage. Take control of your foot health with the Diabetic Foot Files Tracker—download now for just $1.99 and start monitoring pain, wounds, referrals, and daily care like a pro! https://gdhutche.gumroad.com/l/diabeticfoottracker Learn how conditions like deep vein thrombosis (DVT) and pulmonary embolism (PE) occur and the critical signs to watch for. Discover preventive measures including blood thinners, compression stockings, and the importance of movement and blood sugar control. Join Dr. G for an insightful discussion to increase awareness and encourage prevention, aiming to save lives and limbs.

Silent Predators: The Dangers of Pressure Ulcers in Diabetics Apr 16, 2025

Show notes

Big news! 👟✨ We’ve teamed up with DARCO to bring you 25% off the POGO shoe? Want to keep walking strong and prevent ulcers before they start? Visit darcodirect.com/product/pogo/ and use our exclusive code FootFiles25 at checkout to save 25% off your pair In this episode of Diabetic Foot Files, Dr. G discusses the critical topic of pressure ulcers, also known as bed sores, and their severe impact on individuals with diabetes. Drawing from personal experiences and professional insights, Dr. G emphasizes the importance of early detection, appropriate care, and preventative measures crucial for averting serious complications like infections, osteomyelitis, and even limb loss. Take control of your foot health with the Diabetic Foot Files Tracker—download now for just $1.99 and start monitoring pain, wounds, referrals, and daily care like a pro! https://gdhutche.gumroad.com/l/diabeticfoottracker Listeners will gain an understanding of the different stages of pressure ulcers, how diabetic patients are at a higher risk, and the vital role of caregivers and healthcare providers in ensuring quality patient care. Dr. G also shares practical advice on offloading techniques, nutritional recommendations, and the significance of regular skin checks to prevent these potentially life-threatening conditions.

”Bones Tell a Story: A Deep Dive into Osteomyelitis and Diabetes” Apr 15, 2025

Show notes

Big news! 👟✨ We’ve teamed up with DARCO to bring you 25% off the POGO shoe? Want to keep walking strong and prevent ulcers before they start? Visit darcodirect.com/product/pogo/ and use our exclusive code FootFiles25 at checkout to save 25% off your pair Welcome to this episode of Diabetic Foot Files with Dr. G, where we explore the fascinating yet critical topic of bone infection in diabetic patients. Discover how bones, known for their resilience and ability to endure through centuries, can become vulnerable and threaten lives due to osteomyelitis. Take control of your foot health with the Diabetic Foot Files Tracker—download now for just $1.99 and start monitoring pain, wounds, referrals, and daily care like a pro! https://gdhutche.gumroad.com/l/diabeticfoottracker Dive into the anatomy of bones as living tissues capable of telling stories of ancient times, while understanding the severe impact infections can have on them. Learn about the silent destruction osteomyelitis causes, its diagnosis, and the challenges diabetic patients face, from neuropathy to poor circulation. This episode sheds light on advanced diagnostic tools and treatments aimed at saving limbs and lives. Emphasizing early detection and preventative measures, Dr. G underscores the importance of safeguarding diabetic patients from the devastating effects of untreated infections. Join us in prioritizing foot care to ensure your bones continue to carry your story for years to come.

Understanding Flat Feet: The Hidden Risk for Diabetics Apr 14, 2025

Show notes

Big news! 👟✨ We’ve teamed up with DARCO to bring you 25% off the POGO shoe? Want to keep walking strong and prevent ulcers before they start? Visit darcodirect.com/product/pogo/ and use our exclusive code FootFiles25 at checkout to save 25% off your pair Welcome to the Diabetic Foot Files with Dr. G, where we explore the often overlooked condition of flat feet, medically known as pes planus, and its critical impact on diabetic patients. In this episode, we delve into how flat feet, far from being a mere cosmetic issue, pose significant biomechanical challenges that can lead to serious complications like ulcers, fractures, and even amputations in those with diabetes. Discover the different types of flat feet - flexible, rigid, and acquired - and learn how to perform simple self-assessments to identify them. Dr. G emphasizes the importance of understanding these foot mechanics, sharing practical advice on orthotics and ankle braces to mitigate risks. This episode also offers valuable insights into preventive measures and treatments, including the role of custom diabetic orthotics, and highlights the philosophy that prevention is preferable to surgery. Tune in to better protect your feet and overall health.

The Ozempic Revolution: A Double-Edged Sword for Diabetic Foot Health Apr 14, 2025

Show notes

Big news! 👟✨ We’ve teamed up with DARCO to bring you 25% off the POGO shoe? Want to keep walking strong and prevent ulcers before they start? Visit darcodirect.com/product/pogo/ and use our exclusive code FootFiles25 at checkout to save 25% off your pair In this episode of Diabetic Foot Files, Dr. G, a double board-certified podiatrist and wound care specialist, explores the dual nature of the trending drug Ozempic. Celebrated as a miracle weight-loss solution, Ozempic's implications for diabetic patients, particularly those with foot ulcers, are carefully examined. While aiding in weight reduction and bettering blood glucose control, these benefits must be weighed against risks such as malnutrition and muscle wasting that could hinder wound healing and foot health. Tune in to discover the essential precautions and why balancing weight loss with healing priorities is crucial. Consult your healthcare providers to ensure both weight management and foot preservation are achieved safely.

Decoding Hemoglobin A1c: The Key to Managing Diabetes Apr 13, 2025

Show notes

In this episode of Diabetic Foot Files, Dr. D delves into the significance of the hemoglobin A1c, a crucial number in diabetic care. Discover how this blood test reveals your average blood sugar levels over the past three months, acting as a "silent tattletale" of your health management. Dr. D explains the impact of hemoglobin A1c on your nerves, eyes, kidneys, heart, and skin, emphasizing the critical importance of keeping this number in check to prevent severe complications like neuropathy, rhinopathy, nephropathy, and cardiovascular issues. Learn practical and proven methods to lower your levels and embody a healthier lifestyle, including diet, exercise, and medication adherence. Tune in to understand why hemoglobin A1c is not just a medical number but a reflection of your investment in personal health, and how it can ultimately determine your quality of life with diabetes.

Beyond the Surface: Imaging Techniques Saving Diabetic Limbs Apr 12, 2025

Show notes

Big news! 👟✨ We’ve teamed up with DARCO to bring you 25% off the POGO shoe? Want to keep walking strong and prevent ulcers before they start? Visit darcodirect.com/product/pogo/ and use our exclusive code FootFiles25 at checkout to save 25% off your pair In this episode of Diabetic Foot Files, Dr. Gabby explores the crucial role of imaging in diagnosing diabetic foot complications. From X-rays and MRIs to CT scans and ultrasounds, discover how these imaging techniques help healthcare professionals uncover hidden issues beneath the surface, often saving limbs and lives. Learn about the potential risks of imaging for diabetic patients and the importance of early detection in preventing severe complications. Join us to deepen your understanding of how imaging is transforming diabetic foot care.

”Venous Insufficiency: The Hidden Risk in Diabetes” Apr 11, 2025

Show notes

Big news! 👟✨ We’ve teamed up with DARCO to bring you 25% off the POGO shoe? Want to keep walking strong and prevent ulcers before they start? Visit darcodirect.com/product/pogo/ and use our exclusive code FootFiles25 at checkout to save 25% off your pair In this episode of the Diabetic Foot Files, Dr. Gabby explores a lesser-known complication for diabetics: venous insufficiency. While arterial disease and neuropathy are commonly discussed, veins often get overlooked, yet they play a critical role in foot health. Dr. Gabby explains how venous insufficiency occurs when leg valves fail, causing blood to pool and potentially leading to serious conditions like ulcers and skin changes. Join Dr. Gabby as she shares real-life patient experiences, including the story of Mr. R, whose untreated venous hypertension led to chronic wounds. Learn about the importance of vascular screening, various treatment methods, and prevention strategies to maintain venous health. From compression stockings to regular ankle-brachial index tests, discover practical tips to prevent and manage venous challenges. Stay informed and proactive in your foot care journey.

Unlocking the Healing Power of Topical Oxygen Therapy Apr 10, 2025

Show notes

Big news! 👟✨ We’ve teamed up with DARCO to bring you 25% off the POGO shoe? Want to keep walking strong and prevent ulcers before they start? Visit darcodirect.com/product/pogo/ and use our exclusive code FootFiles25 at checkout to save 25% off your pair In this enlightening episode, we delve deep into the world of topical oxygen therapy, an innovative approach to treating diabetic foot ulcers. Discover how this therapy works by delivering oxygen directly to the wound site, promoting faster healing and aiding in limb salvage. Learn about its benefits, effectiveness compared to hyperbaric oxygen therapy, and explore clinical evidence supporting its use. As we uncover patient success stories and discuss candidate selection, you'll gain insights into how topical oxygen therapy offers hope to those struggling with chronic wounds. Don't miss this informative journey into advanced wound care solutions that can potentially change lives by preventing severe complications like amputations.

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