Dharmapunx NYC

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Buddhism
**Dharmapunx NYC**

Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.

Latest Episodes:

The Buddha the Bilateral Brain (31 minute talk followed by 26 minute guided meditation) Sep 13, 2017

Show notes

Even the smallest contributions help support the teachings.
The donation button can be found in the right hand column.

What We Talk About When We Talk About Love • (1) 27 minute talk (2) 27 minute guided meditaton Aug 30, 2017

Show notes

Using a variety of insights* I propose a definition of Love, why it has efficacy, and how to create some of the benefits of love during meditation, using traditional Buddha's Metta practice. — Josh
*A General Theory of Love (Thomas et al), Love 2.0 (Frederickson), Affect Regulation (Schore), Emotion Focused Therapy (Greenberg), Affect Regulation, Mentalization, and the Development of the Self (Fonagy).

Reflections on White Privilege and the Dharma Aug 22, 2017

Show notes

Some reflections on how white privilege, myself very much included, can lead to simplistic presentations of the dharma.—Josh

Creating & Experiencing a Felt Shift in Life (Focusing in Meditation) Aug 22, 2017

Show notes

This talk explores how focusing, a method of insight developed by the late psychiatrist Eugene Gendlin—especially when used as a meditation practice similar to the Buddha's Vedananusati, or awareness of feelings—can create an important shift in the way we somatically process experience, which in turn can lead to real behavioral change. NOTE: During the same week I gave this talk Tricycle Magazine appeared with an excellent article on the same subject by David Rome.
It can be found here: article on focusing

How to Let Go When Plans Go Awry, Reprioritize & Set New Goals Aug 10, 2017

Show notes

If you'd like to support the teachings, a donation button is in the right margin.——>

How to Use Attention to Regulate Emotions Aug 10, 2017

Show notes

If you'd like to support the teachings, a donation button is in the right margin.——>

Overcoming Obstacles and Fear By Developing Stress Tolerance Jul 28, 2017

Show notes

If you'd like to support the teachings, a donation button is in the right margin.——>

learning from anger & resentments (with meditation) Jul 19, 2017

Show notes

If you'd like to support the teachings, the donation button is in the right margin.

Talks at Garrison Institute: How do I know Who I am When I'm Not Even Supposed to Ask? Jul 16, 2017

Show notes

One of four talks given at a 5 day retreat led by Josh Korda & Heather Sundberg at Garrison Institute, July 11 - 16, 2017. Feel invited to donate using the button in the right margin.

Talks at Garrison Institute: Unearthing the Mind's Hidden beliefs Jul 14, 2017

Show notes

In the 2,500 year old tradition I teach entirely by dana, scraping by on the donations of those who listen to the teachings. The donation button is in the right margin.

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